TOP 30 Best Exercise for beginners in Maine

Stage Presence For Dancers is a premier institution located at 97 Veteran Drive in Winslow, Maine, United States. Our experienced instructors are dedicated to helping dancers of all levels improve their stage presence, confidence, and performance skills. Through a combination of technique classes, workshops, and personalized coaching, students will learn how to command the stage with grace, poise, and charisma. Whether you are a beginner looking to build your performance skills or a seasoned dancer wanting to take your stage presence to the next level, Stage Presence For Dancers is the perfect place for you to shine. Join us today and unleash your inner star!

The Edwards Center for Art and Dance is a vibrant institution located at 21 Longfellow Avenue in Brunswick, Maine, United States. This center is dedicated to fostering creativity and expression through various art forms and dance styles. With state-of-the-art facilities and experienced instructors, the center offers a wide range of classes, workshops, and performances for individuals of all ages and skill levels. Whether you are a beginner looking to explore your artistic side or a seasoned dancer honing your craft, the Edwards Center for Art and Dance provides a welcoming and inspiring environment for everyone to thrive and grow. Come join us and unleash your creativity at this dynamic institution in the heart of Brunswick.

The Peter Buck Center for Health & Fitness is a state-of-the-art gym facility located at 11 Campus Road North in Brunswick, Maine, United States. This institution is dedicated to promoting health and wellness through a variety of fitness programs, equipment, and classes. Whether you are looking to improve your physical fitness, lose weight, or simply maintain a healthy lifestyle, the Peter Buck Center offers a supportive and welcoming environment for individuals of all fitness levels. With expert trainers and top-notch facilities, this gym is the perfect place to achieve your health and fitness goals.

Reset By Mallory is a health institution located in Topsham, Maine, United States. Our mission is to help individuals reset and rejuvenate their mind, body, and spirit through holistic health practices. From personalized nutrition plans to fitness coaching and mindfulness exercises, we offer a comprehensive approach to wellness. Our experienced team is dedicated to supporting our clients on their journey to a healthier and happier life. Visit us at 49 Topsham Fair Mall Road to start your transformation today.

HeartSpace is a welcoming and inclusive gym and health center located at 600 Main Street in Fryeburg, Maine. Our mission is to provide a space where individuals can focus on their physical and mental well-being. With state-of-the-art equipment and experienced trainers, we offer a variety of fitness classes and personalized workout programs to help our members achieve their health goals. Whether you are looking to build strength, improve flexibility, or simply de-stress, HeartSpace is the perfect place for you. Join us and discover the transformative power of exercise and self-care.

The Healing Nook is a welcoming gym and health center located at 16 Depot Street in Bridgton, Maine, United States. Our facility offers a serene and peaceful environment where individuals can focus on improving their physical and mental well-being. With a variety of fitness equipment, classes, and wellness services available, The Healing Nook is dedicated to helping our members achieve their health goals. Whether you're looking to increase your strength, flexibility, or overall fitness level, our knowledgeable staff is here to support you every step of the way. Come visit us at The Healing Nook and start your journey towards a healthier and happier you.

CrossFit Harpoon is a gym and health institution located at 97 Raydon Road in York, Maine, United States. Our community is dedicated to helping individuals and families build lifelong healthy habits. Whether you want to lose weight, set a good example for your kids, or have more energy to keep up with your grandchildren, we are here to support you. We offer fitness programs for every age, making building healthy habits a family affair. Our gym environment is supportive, welcoming, and focused on learning. We understand how challenging it can be to start a fitness journey, so we make it simple for you.

The Shop Crossfit is a premier gym located at 56 Western Avenue in Augusta, Maine. Our state-of-the-art facility offers a wide range of fitness equipment and classes designed to help you reach your health and wellness goals. Whether you are a beginner or a seasoned athlete, our experienced trainers are here to support and motivate you every step of the way. Join our community of like-minded individuals who are dedicated to living a healthy and active lifestyle. Come visit us at The Shop Crossfit and start your fitness journey today!

Sage of the Light is a health institution located at 1798 Roosevelt Trail in Naples, Maine, United States. Our institution specializes in holistic healing and wellness practices, offering a range of services such as acupuncture, massage therapy, energy healing, and nutritional counseling. Our experienced practitioners are dedicated to helping clients achieve optimal health and well-being through personalized treatment plans and compassionate care. Visit Sage of the Light to embark on a journey towards a healthier, more balanced life.

TGK Athletics is a health institution located at 11 Mill Brook Road in Saco, Maine, United States. With a focus on skill development, our institution has a proven track record of success with athletes competing at all levels, from beginners to professionals. We prioritize not only achieving goals in sports but also maximizing potential in academics. Our staff, comprised of former and current athletes, understands the importance of both physical and mental skills for success. We offer personal and group training for basketball, football, and lacrosse, focusing on ball handling, finishing moves, and gameplay drills. Emphasizing balance, footwork, agility, and plyometrics, we use specialized equipment from our official training partner, Sklz. Our approach is extremely positive and energetic, demanding the same level of commitment from our players.

The Greater Portland School of Jukado is located at 821 Main Street in Westbrook, Maine, United States. This institution offers martial arts classes for students of all ages, with a special focus on health and well-being. They are currently offering a 30-day free trial for all new martial arts students, making it the perfect opportunity for beginners to try out this exciting and empowering form of physical activity. Children aged 4 and up are welcome to join in on the fun and learn valuable self-defense skills in a safe and supportive environment. Fill out the invitation to save a spot for your child and take advantage of this amazing opportunity at Westbrook's best martial arts school!

Starting Line Physical Therapy and Fitness Hub is a premier institution located in the heart of Portland, Maine. Our facility offers a unique combination of gym services, health programs, and expert physiotherapy treatments to help individuals achieve their fitness and wellness goals. Our experienced team of professionals is dedicated to providing personalized care and guidance to ensure each client reaches their full potential. Whether you are recovering from an injury, looking to improve your overall health, or wanting to enhance your physical performance, Starting Line is the perfect place to start your journey. Visit us at 49 Dartmouth Street to experience top-notch care and support in a welcoming and motivating environment.

CrossFit 321 is a premier gym located in Topsham, Maine, dedicated to helping individuals improve their health and fitness levels. Our experienced and caring staff have multiple credentials and certifications, with over 20 years of combined experience. Whether you are a beginner looking to start your fitness journey or an experienced athlete seeking to enhance your performance, CrossFit 321 is the place for you. Our facility offers a welcoming and supportive environment for individuals of all skill levels. From beginners to professional athletes, our coaches are dedicated to helping you reach your fitness goals. We offer a variety of classes and training programs to suit your needs, including CrossFit fundamentals, spinning classes, and specialized athlete training.

Recon Fitness is a premier boxing fitness and MMA training gym located in Westbrook, Maine. Our facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals through high-intensity workouts and expert coaching. Whether you're looking to improve your boxing skills, get in shape, or train like a professional MMA fighter, Recon Fitness has the tools and resources to help you succeed. Our experienced trainers are committed to providing personalized attention and guidance to help you reach your full potential. Visit us at 26 Bridgton Road and experience the ultimate workout experience at Recon Fitness.

Hustle and Flow is a gym and health institution located at 155 Brackett Street in Portland, Maine. Offering a variety of classes including dance, fitness, yoga, and pole, Hustle and Flow provides a welcoming and inclusive environment for individuals of all backgrounds. The instructors at Hustle and Flow prioritize respect, sensitivity, and humility, ensuring that all individuals feel comfortable and have fun during their classes. The institution also hosts special events such as the Hustle and Flow® Lakehouse Getaway. Book your classes now using punchpass and join the community at Hustle and Flow for a positive and empowering fitness experience.

Greener Postures Yoga is a gym and health institution located at 740 Broadway in South Portland, Maine, United States. With two yoga studios in Greater Portland and the option for virtual classes, Greener Postures Yoga offers drop-in classes for all levels. The doors open 20 minutes before each class, so be sure to arrive early as they lock the doors at the start time. Enjoy one week of in-studio yoga for just $30, which can be used at both locations. For website and marketing assistance, Greener Postures Yoga works with patientMoon Wellness Marketing. Join us for a transformative yoga experience at Greener Postures Yoga.

The Dance Hall is a vibrant cultural institution located at 7 Walker Street in Kittery, Maine. This historic venue is dedicated to celebrating the art of dance in all its forms, from traditional to contemporary. With a diverse program of performances, workshops, and classes, The Dance Hall is a hub for creativity and community engagement. Whether you are a seasoned dancer or a curious beginner, this welcoming space invites you to move, groove, and be inspired. Come join us at The Dance Hall and experience the joy of movement in the heart of Maine.

Workout Fitness Store is a premier fitness store located at 3 Karen Drive in Westbrook, Maine, United States. We offer a wide range of high-quality fitness equipment, gear, and accessories to help you achieve your health and fitness goals. Whether you're a beginner looking to start your fitness journey or a seasoned athlete in need of new equipment, our knowledgeable staff is here to assist you. Visit us today and let us help you take your fitness routine to the next level!

Wicked Good Yoga is a vibrant and welcoming institution located at 5 Bradford Road in Wiscasset, Maine. As a gym, health center, and school all rolled into one, we offer a wide range of yoga classes and wellness programs for practitioners of all levels. Our experienced instructors are dedicated to helping you achieve your fitness and mindfulness goals in a supportive and encouraging environment. Come join our community and experience the transformative power of yoga at Wicked Good Yoga.

Quest Fitness is a premier gym located at 2 Livewell Drive in Kennebunk, Maine. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your fitness goals. Whether you're a beginner looking to improve your health or an experienced athlete wanting to take your training to the next level, Quest Fitness has everything you need. Our friendly and knowledgeable staff are here to support you on your fitness journey. Join us today and start your quest towards a healthier, stronger you.

Rosa Noreen offers belly dance classes and performances at her institution located at 108 High Street in Portland, Maine. Learn the art of belly dancing from a skilled and experienced instructor in a welcoming and supportive environment. Whether you are a beginner or an experienced dancer, Rosa Noreen's classes cater to all levels. Immerse yourself in the beauty and grace of this ancient dance form while getting a great workout and having fun. Join us at Rosa Noreen's for a unique and empowering experience.

Roger's Sport Center, Inc. is a one-stop destination for all your car repair needs, as well as a convenient spot to grab a quick bite to eat and shop for essential items. Located at 214 Market Street in Fort Kent, Maine, this institution offers top-quality automotive services, a variety of delicious food options, and a well-stocked store with a wide range of products. Whether you need a tune-up for your vehicle, a satisfying meal on the go, or some last-minute supplies, Roger's Sport Center, Inc. has got you covered. Visit us today for a seamless and convenient experience!

Somerset Sports & Fitness Inc is a premier gym and health institution located at 6 Commerce Drive in Skowhegan, Maine, United States. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, Somerset Sports & Fitness Inc has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

EVO Rock Fitness Portland is a premier gym and health store located in the heart of Portland, Maine. Our facility offers state-of-the-art fitness equipment, expert personal trainers, and a variety of group fitness classes to help you reach your health and wellness goals. In addition to our gym services, we also have a retail store stocked with top-of-the-line fitness gear and supplements to support your fitness journey. Come visit us at 65 Warren Avenue and experience the ultimate fitness experience at EVO Rock Fitness Portland.

The Better Living Center, located at 181 Front Street in Farmington, Maine, is a one-stop destination for all your food and health needs. This institution offers a wide range of products and services to help you live a healthier and happier life. From organic groceries and supplements to fitness classes and wellness workshops, the Better Living Center is dedicated to promoting a holistic approach to well-being. Visit us today and discover how you can achieve better living through our store.

Burnsboro Disc Golf is a premier disc golf course located on Burns Road in Vassalboro, Maine, United States. With stunning views of the surrounding nature and challenging holes for players of all skill levels, this institution offers a unique and enjoyable disc golfing experience. Whether you are a seasoned pro or a beginner looking to try out a new sport, Burnsboro Disc Golf is the perfect destination for a day of outdoor fun and friendly competition. Come and test your skills on this beautifully maintained course in the heart of Maine's scenic countryside.

Horse And Hound Veterinary Services is a premier veterinary care institution located at 22 Atlantic Highway in Thomaston, Maine, United States. Specializing in the care and treatment of horses and dogs, our experienced team of veterinarians provide top-quality medical services for your beloved pets. From routine check-ups to emergency care, we are dedicated to ensuring the health and well-being of your furry companions. Contact us today to schedule an appointment and experience the exceptional care that Horse And Hound Veterinary Services has to offer.

Memorial Gym is a state-of-the-art fitness facility located at 18 Gym Drive in Orono, Maine. As a premier gym and health institution, we offer a wide range of equipment and amenities to help our members achieve their fitness goals. Our facility boasts top-of-the-line cardio machines, weightlifting equipment, group fitness classes, and personal training services. Whether you're looking to lose weight, build muscle, or improve your overall health, Memorial Gym has everything you need to succeed. Our friendly and knowledgeable staff are always available to assist you and provide guidance on your fitness journey. Join us at Memorial Gym and start working towards a healthier, happier you today!

The UMFK Sports Center is a state-of-the-art gym and health facility located on School Street in Fort Kent, Maine, United States. This institution offers a wide range of fitness equipment and facilities for individuals looking to improve their physical well-being. With a variety of workout options, including cardio machines, weightlifting equipment, and group fitness classes, the UMFK Sports Center is dedicated to helping members achieve their fitness goals. Whether you're a beginner or a seasoned athlete, this facility provides a welcoming and supportive environment for all fitness levels. Visit the UMFK Sports Center today to start your journey towards a healthier lifestyle.

Skowhegan Community Center is a vibrant hub of activity located at 39 Poulin Drive in Skowhegan, Maine. This institution serves as a focal point for the community, offering a wide range of programs and services for people of all ages. From fitness classes and sports leagues to educational workshops and community events, Skowhegan Community Center is dedicated to promoting health, wellness, and social engagement. Whether you're looking to stay active, learn something new, or simply connect with your neighbors, this center is the place to be. Join us at Skowhegan Community Center and become a part of our thriving community today!