Top 30 Best Workout recovery services in Welling

“I've been seeing Abigail for a few months, and she has been so incredibly helpful. I've been to physiotherapists before with no real results, but with Abi's help, I've seen such a huge difference. On top of that, Ani is so great to talk to, and the sessions are really enjoyable. Could not recommend more highly!”

“Having suffered from chronic neck & shoulder pain after a car accident many years ago I tried numerous therapies that did not work. Then I found Jack, he is absolutely amazing, he has done complete wonders. Very talented individual. Highly recommend!!!”

“My daughters and I have been treated over many years by both Steve and Emma for a range of problems associated with our hypermobility. They have helped us all to manage the condition and stay healthy and active. They have always been attuned to our different and changing needs, listening and communicating carefully. In addition to effective treatment sessions in the clinic, we have benefited from tailored Pilates sessions from Emma, and been guided and supported to maintain our health with exercises at home. I'm not sure how we would have managed without them!”

“I've been seeing Roy for PT for several months. He's been great at finding the right exercises to improve my flexibility and strength and I am seeing the benefits. Much better than exercising on my own in the gym. And Roy makes the sessions enjoyable too!”

“It is my favourite Dance Studio to go to. Missie and Gee who look after the studio are some of the most wonderful and friendliest ladies I have ever met. The community they have created is so welcoming and inclusive. I love how the classes are easy to follow wether you are new to dancing, dancing as a hobbie or professional. They always make sure that everyone is taken into account and often will listen to some of the songs you want to do and try to accommodate. I personally love the commercial, contemporary with Gee and musical theatre classes. I've done a little hip hop which I am not the best at but Missie is always so patient and encouraging. I also love their workshop, they are so much fun and very varied. They have just launched their new classes and I can't wait to try them. The new studio is BEAUTIFUL! So exciting!”

“We visited as the shop came recommended for the gait analysis my wife was looking for. The customer service was excellent. The analysis was performed, trying a few different shoes with no pressure on time or commitment to purchase. The knowledgeable feedback was valuable in helping select the right shoe. I was so impressed I couldn't resist doing the same and after a couple of weeks I'mIstill loving the shoes. I can not give any higher recommendation and will not hesitate to return for my next pair.”

“I've been to Comet Sports since last year and Nick is very knowledgeable in every aspect... Have been going back ever since, so much so that Nick has become a good mate... Always there to help and always have what I need in stock. Best advice and knowledge... I have recommended Nick and Comet sports to friends and family and work colleagues... Definitely will recommend them to anyone I know..”

“My 12 year-old son was experiencing pain playing football and running. Alexis immediately diagnosed a problem with the adductor muscle. Four sessions of ultrasound and massage, along with guidance on exercises to strengthen the muscles and to warm-up before sport, have worked wonders. Alexis is charming, friendly, and really knows his stuff. I have no hesitation in recommending him.”

“The best gym in the area. Since its reopening, I have joined the club and have to admit it is simply the best in the area. Super friendly management and staff, great amenities (lots of recent equipment for all kind of practice - cardio, weights, classes - pool, sauna and a lovely chill area), very clean and maintained. Members are also nice people and working out in a good atmosphere absolutely no show off, no one judging each other - everyone is welcome and it feels like it.”

“I started Pilates classes at Vanbrugh physio with Anja at the beginning of the year to help with injury prevention and flexibility. I’ve never really got on with Pilates before but absolutely love these classes. They’re small so you feel like you’re getting personal attention and Anja and Rachel are fantastic teachers who bring great energy and knowledge. I’m feeling stronger and more supple and it’s definitely the most relaxing part of my week. Cannot recommend highly enough.”

“Brilliant gym I have been coming here for 8 years ..staff are amazing and the beat machines and equipment around .”

“Great spin classes with a buzzing community. The instructors are excellent with a range of backgrounds in fitness, dance, theatre/acting, but one thing they all share is the passion and effort they bring to each class. I was riding pretty much every day at Psycle (across all 4 branches) during my 3-month business trip and would almost always walk out feeling incredible. They also have two studio rooms - one larger and the other smaller but more intimate; the vibes can be quite different but equally enjoyable. Special shoutout to Teri, Chinelo, Keri VB, Johan, Alvin, Ollie, and Geoff for instructing some of my favourite classes! Probably worth sampling a variety of instructors to start with because they can train and vibe so differently!”

“A wonderful outdoor Olympic (50m) size lido in south-east London. Extremely clean and heated year round making winter swimming possible, even without a wetsuit. Inside and outdoor changing facilities. Friendly staff and a nice mix of local leisure bathers and a friendly swimming community make for a very nice relaxed atmosphere. Some swimming and triathlon clubs train here too. There's a full Better gym on-site (which can be used for an extra fee) and something quite unique, an outdoor spin studio overlooking the pools. Some of the spin instructors are very entertaining as they motivate their classes :). You will definitely leave feeling refreshed and happier than when you arrived.”

“Used to take my son for dance practice here when Sapne used to have lessons here.. very good ambience.. clean and tidy place .. car parking can be a pain otherwise all good.”

“Clean and spacious place with friendly barbers. Weekends are mostly busy and have to wait 15-30 minutes and don't take appointments.”

“I was there for a workshop but could see a Zumba class, in the adjacent studio, which looked fun. Nice football pitches”

“I really like this gym. Friendly staff and great space. I give it 5 stars and would like to see the following improvements made. -Take out the rusted lockers in the men's lockeroom by the shower and use that space more effectively -Rehabilitate the hot tub -one or two Weight Plate Trees because the machines smaller plates seem to disappear and get scattered. Highly recommend their gyms though. Great experiences so far.”

“I attended the Les Mills Launch last weekend. The energy and enthusiasm of the instructors Tara, Lidiya, Dan and the rest of the crew was amazing. so lucky to have such fantastic instructors and I look forward to continuing on my fitness path with them and trying out some of the new classes. The club has undergone a refurbishment recently and new equipment is being added. Great gym, terrific instructors and really helpful gym and reception staff”

“Visited on a guest pass with a friend and then ended up joining. So relaxing. Amazing pool and the showers are really clean. Staff are very friendly and helpful too :)”

“I've been swimming here regularly for many years, and I really love the place. The main pool is clean and flooded with natural light, and rarely too crowded. I recently had reason to make a complaint, and the management really went out of their way to understand the problem and put it right. I was impressed by the time they took to listen, and their willingness to find a way forwards. It's so important to have facilities like this in our community - we're lucky to have this center.”

“I keep coming back to see Chloe@CroydonCryo because she is just simply the best… Quite a lot of people that will come here through my recommendations because she is very trustworthy. I think a lot of people are concerned that they’re going to look false but Chloe concentrates on a very natural look to enhance what you’ve got… she will always make sure that you look beautiful.””

“Felicity is a phenomenal Osteopath, I work with Felicity to manage Scoliosis and the impact of desk work whilst preparing my body to build strength and flexibility for lofty goals relating to Gymnatics, Callisthenics and Dancing! Felicity will genuinely partner with you to achieve sustainable wellbeing and performance. She is always extreemly thorough in her assessment and takes a holistic approach to getting you in top form. She asks great questions to get to the root cause of what is causing the physical problem - not only in your body, but in your life - be that your exercising style or routine, posture whilst working, stress management, mindset, sleeping position, pillows, matresses, shoes - the lot! She helps you to set priotities and goals for making the changes in your own life that will help keep pain and injury from recurring and then then fulfills her part of the deal and works her magic. Next session, she will hold you accountable by following up on those agreements and actions in a non-judgmental and practical way - understanding the balance between "the perfect world" and the "practical world" - which is an important balance to strike for anyone who has a high achievement drive. I would highly Felicity - not just for a short-term fix, but to achieve sustainable peak performance in whichever sport you pursue.”

“I went to Neil after being mugged wanting to learn some techniques to protect myself. In only a few sessions I felt stronger and back in control. His method of teaching is incredible. I come away every time having learnt sooo much. Now I train twice a week as once wasn't enough!!”

“Superb sports massage which has really helped my flexibility. Highly recommended.”

“My daughter had her 7th birthday party here. We chose a bouncy castle party and it was great! All of the children had so much fun, the staff were great with them and kept them well entertained. Two bouncy castles and lots of games set up. Staff couldn’t have been more helpful in providing things we needed and they really made my daughters party fun. Highly recommend for kids birthdays.”

“The sales team are amazing- Jack, Jenna and Jay! The centre as a whole is amazing too especially the lifeguard Riley (always helping and supporting customers) just an amazing centre to go to! Also Rhys from Sales!!”

“Cozy, beautiful location providing an amazing experience.”