Physical fitness programs in Croydon

“Family orientated club. I have been going on and off for over 30 years now. It’s a great second home to all kids and adults alike. If you’re an adult and want to get fit yourself, get back into it or just meet others trying the sport out then it’s a great place to go. If you want to set your child(ren) up for life with basic skill such as, co-ordination, strength, flexibility, and general fitness, get them along. I’m already taking my 20 month old daughter along to the parent and toddler classes and she loves it (soft play with structure). Can’t recommend it highly enough.”

“Lovely swimming school with excellent teachers. They take great care in ensuring children are happy and comfortable in the water before teaching them excellent technique in each of the four main strokes. The classes are a good size, allowing for individualised instructions where required and as they progress the children gain stamina, speed and confidence. They also provide feedback and updates on children's progress, moving them up levels when they need to or identifying areas in which they could improve. A great swim school that we'd highly recommend.”

“This is an excellent practice. Chris was quick to suggest I visited a specialist straight away for a diagnosis rather than having a lengthy course of treatment first and then referring me on. Chris's initial thoughts on the condition proved to be spot on and his early advice to seek a specialist opinion and scan meant the issue was identified and solved quickly through a surgical procedure saving me weeks of inconvenience. Chris's post operative physio was targeted and effective and I believe played a crucial role in making a speedy recovery from knee surgery. All in all, thoroughly recommended.”

“Severe sleep problems I have had severe sleep problems for decades and tried everything from medication to overnight sleep studies and nothing has worked. I woke up to 7 times a night and suffered with insomnia. After Sia’s treatment I have had many nights where I have slept all night, which is miraculous. I have more energy and I am happier. Sia is a wonderful, kind person who wants the best for her clients and has a great energy. I would highly recommend Sia. She is amazing. Jenny, Caterham,Surrey”

“These guys know their stuff and are excellent at teaching techniques to the younger crew too.”

“My daughter Alexis (wednesday class at shirley) has been attending since she was 3 years old. She absolutely loves coming to J'amies, always learns and has fun. All the coaches are friendly, easy to talk to. The whole club is FANTASTIC XXX”

“I have attended a couple of sessions with Martin Brodzinski at Surrey Physio and I am impressed with the service received. will definitely recommend !!”

“Great club for the kids. My daughter throughly enjoys it.”

“These are a very Good Martial Arts techniques that are a Fusion of many Traditional M.A. School of thought that are realistic easy to learn and workable in a real situation. Regards Toni”