Top 10 Best Physical activity classes in Romford

“Would like to thank Jane at Romford 3s Swim School for ensuring our experience was going to be ongoing and truly memorable. First class service starts from bookings, customer care, to instruction in the Pool. A company that really are committed & passionate on all levels.”

“Lovely staff They was very nice to me and my family made us feel really welcome”

“Facility is awsome. Comes with private car parking, separate showers, toilets, changing room and observations area. Swiming pool is warm and clean. This place is very quiet and we love it. Management is very helpful and keep us updated. Instructors are mature females, very professional, focused, dedicated, knowledgeable and hardworking. Always ready in swimming pool and punctuaI. No time wasting. My kids age 7 and 6 enjoying their first private 1 on 1 sessions, became water confident, always learning & developing new skills and techniques. I highly appreciate Seema (dedicated swimming instructor) with us from day 1. I highly rate this place and recommend to parents who want their kids to learn swimming the right way first time.”

“My 2 year old absolutely loves it. The teacher is so patient with all the children and makes them feel at ease in the water.”

“These classes are brilliant, really well organised and the coaches work hard to engage the kids and build rapport, while teaching basic skills. My daughter loved it!”

“Sue & Tony Lee's review Mike of (Silver Fitness) was recommended to us by another Physio, even though he is a Sports Massage therapist & personal trainer and not a Physio therapist. I had just come out of hospital when I first met Mike, and this was after a traumatic 2 week stay, ( in bed all day) with various physio's walking past and taking no notice of me. Where did all the qualified nurses and Physio's go? I left, after discharging myself, hardly able to walk let alone stand and that with a Zimmer frame. They wanted me to spend a further 2 weeks in a rehab ward but what was the point as I was ignored on the ward anyway. I could do without another 2 weeks decline in my health!! With Mike’s help, support, massage and exercise (even my wife does them with me) and support from my wife, I was able to dispense with the Zimmer frame within a few days. I'm not saying it was easy (Hospital staff said I’d never be able to walk again unaided – and nor did I)! A month or so into my treatment Mike suggested we try a couple of stairs, this was my nightmare, as Id not been up them in over 15 years. We started with baby steps and I gradually improved, one day my wife walked in and her response was 'Oh my God' as I was half way up the staircase.....but I had to come down again!! I’ve come on in leaps and bounds, with a few slippery slopes on the way, but with Mike's support and encouragement, which doesn't stop when the treatment stops, as he has encouraged me at all times along the way. My wife has suffered from various ailments over 20 years plus, and she didn't seem to be improving. Mike suggested he could check her over and with his help encouragement, massage and exercises, her back is more upright, the pains in her side and hips has almost disappeared, headaches and shoulders are getting there, and she is able to walk a lot better now. Mike is there for you between treatments and knowing he was there for us at the end of the phone only aided our recovery. I am now walking indoors unaided, we maintain our weekly treatments and will keep to our maintenance plan, we both still have mountains to climb but feel we will get there with Mike and Silver Fitness. The Elephant in the Room for me is the stairs, my wife’s are falling over and being unable to get up, though she is working on that. With help and support, from Mike, She is now able to get down to and up from the floor, even though she doesn’t like it! My next big venture is getting into the garden and outside, but when the weather is warmer. I do know that with Mikes, help, encouragement and further treatment, I will get there. As we both say after Mike's sessions 'NO PAIN NO GAIN'”

“Now that I'm in Year 10 looking back this was a fantastic primary school and gave me a good start to life. Good Facilities, Great teachers. All around great primary school”

“Our daughter has been attending Over The Rainbow Nursery for almost a year now. As a qualified social worker who has worked in child protection it was imperative that our daughter was placed in a happy environment where safeguarding is paramount and she would be encouraged to develop. Over The Rainbow have ensured that she settled in well and has a key worker who she felt secure and happy with. We receive regular updates with regards to her progression and it is clear to see that the staff are passionate and caring about the children. Our daughter has been taught so much, from learning to share and take turns to using cutlery to feed herself (all age-appropriate things). Our daughter runs into nursery each week and we are very pleased that she enjoys her time at the nursery. I would wholeheartedly recommend this nursery to anyone considering placing their child in daycare and wanted a secure and happy environment for their child.”

“A comunity house. That is all I can say. With a good ideas to gather comuntiy together,to provide support. But the premises are very outdated. Need massive investments...”

“I went to this school. It is great and helped me prepare for exams and I'm now in Ilford County High School(Shoutout 2016 6W).”

“I have a Gym membership. This is 1 of the Leisure centre that I go to. The gym area is epic. The swimming pool is good, I'm done lol”

“A lovely place to work. I also sent my children here. Friendly, caring staff, supportive parents and wonderful pupils.”