Individualized support plan in Erith
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Resilient Rehab Physiotherapy and Sports Injuries Clinic (Erith)
● Open“I injured my wrist in a freakish accident 3 years ago. I left it and gradually as I stopped using my arm as much it became weaker and pain developed in my elbow, shoulder and neck. Washing my car or doing my garden would leave me in pain for days. In February this year, I decided to see a physio but was a bit skeptical as I had seen 3 or 4 in but did no like them. I found Dan on Google and he diagnosed me on the first appointment. He put in place specific programmes which I followed assiduously and 3 months after I was discharged after being in pain for years. My pain is literally gone, my arm feels stronger and I have been going to the gym lifting light weight. I will be adding more weights gradually as I am getting more confident. Dan is very friendly and was available on the phone or email when I had questions. I would wholeheartedly recommend him. Thank you Dan!”
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Erith Leisure Centre
● Open“Empty at peak times, with power rack, bench press, and a weightlifting platform for deadlifts. Overall square foot of this place is smaller, but it has all you'd need, can definitely hit all compound lifts with accessory movements no issues. The biggest plus is the crowd here: very quiet respectful people, no posers, no large chatty groups, amazing environment. Staff extremely friendly, gym membership includes classes if you're into that along with swimming pool (I think), 10/10 for gym goers.”
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North Heath Dental Practice
● Open“When NHS services were unavailable (local dentist and 111 included) and I had a raging tooth abscess, north heath saw me the same day. On the day they provided me with antibiotics and painkillers, then a week later took the tooth out with no pain whatsoever, all for not much more than NHS money. I'm grateful for the speedy appointments and will return if I ever need emergency treatment”
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