Family counseling in Ilford

“Mr Sharma, thank you for your brutal honesty and all the hard work on my brother’s case. You supported our family to prepare for the worse while working hard to get the best result. Walking into court with the realisation that my brother could get 12 years and walking out with a result of 4years, due to your advice and expertise, felt better than winning the lottery!! Thank you so much from my whole family!”

“I started seeing Christel last year after a long inner battle with deciding if online therapy was for me. I had believed for a long time that counselling couldn't and wouldn't change anything. After alot of encouragement from a friend I stepped out and I can only say that I wish I had found Christel sooner! I was utterly pessimistic about the possibility of being happy but months down the line my skepticism proved unfounded. Christel really helped me to elucidate and articulate the origins of deeply embedded patterns of negative and self defeating thinking, which proved essential in enabling her to then work with me to develop practical strategies for loosening their grip. Christel was patient and compassionate while being proactive and constructively challenging when she needed to be. I found this combination of empathy and robust testing of my negative perceptions immensely helpful and was exactly what I needed. The journey was very up and down emotionally but Christel was a constant source of reassurance and helped me to navigate through the harder times. I felt at ease speaking to Christel and was met with understanding and no judgment. My life has improved for the better and I have been able to use the tools I have learnt to change ingrained behaviours and thought processes. Whether you are considering therapy for the first time or feeling like therapy is a dead end, I believe you have nothing to lose and plenty  to gain by seeking out an introductory session with Christel, she is amazing and I highly recommend her!”

“Saleha’s approach to the sessions created a form of trust and comfort which allowed me to delve into matters I have never told anyone before , she’s an authentic character as she allows you to feel heard and understood and then gives constructive ways to deal with each situation all of which I have found myself doing in my own time and has helped me grow as an individual. I have had previous therapy which did not go well Saleha is my second therapist and I’m glad I gave it another go as it’s what I needed to progress as an individual.”

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“Was a pupil at Beal when it was a Grammar School in the 60's. Enjoyed all my time there, gaining passes in the GCE 'O' level examinations in several subjects.”