The Best Exercise routines for beginners in Croydon
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Back in Shape Clinic
● Open“Dr Anthony helped me recover from a major lower back incident only in 4 visits, at a point when I was feeling insecure and afraid that I had suffered serious damage. When I started my physiotherapy I had difficulty walking, lifting weights, sleeping, and even sitting in my office chair, which made my every day life very difficult, especially as the father of a toddler. The exercises and therapy that Dr Anthony asked me to follow took into consideration the chronic problems I'd been having with my lower back, and previous episodes that stretched back almost 16 years. I feel healthier, more confident, and my core muscles have strengthened because of the exercises. Highly recommended! John Tzagkarakis”
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Dance Delight
● Open“I have weekly private 1-1 lessons with Nikita and I recommend him unreservedly as a fantastic, talented ballroom dance teacher. What a joy to have lessons with such a fabulous dancer and professional, patient, dedicated and energetic teacher. My dancing has improved greatly. Be prepared to work hard and enjoy! And he’s a nice guy too!”
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Waddon Leisure Centre
● Open“My first time back in the gym for a good few years. The receptionist was amazing and very helpful with my bombardment of questions. Even though I only used the pool for my first visit, I will deffo go back there for the sake of the pool, but have yet to try there gym area. Cant wait for my next visit.”
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J'amies Gymnastics Academy
● Open“My daughter Alexis (wednesday class at shirley) has been attending since she was 3 years old. She absolutely loves coming to J'amies, always learns and has fun. All the coaches are friendly, easy to talk to. The whole club is FANTASTIC XXX”
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Zamariah's Dance Academy
● Open171 Saint James's Road, Croydon CR0 2BY, United Kingdom“Great dance school run by a extremely talented group of teachers. I would definitely recommend anyone with budding dancers/performers to join!”
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