Top 30 Best Body conditioning exercises in London

“The professional attitude and the efficiency with which my appointments were handled was most welcomed. If that was great the treatment I received on my issues was even better, as well as being spot on. Thank you Jess and the rest of the team.”

“Dr Anthony helped me recover from a major lower back incident only in 4 visits, at a point when I was feeling insecure and afraid that I had suffered serious damage. When I started my physiotherapy I had difficulty walking, lifting weights, sleeping, and even sitting in my office chair, which made my every day life very difficult, especially as the father of a toddler. The exercises and therapy that Dr Anthony asked me to follow took into consideration the chronic problems I'd been having with my lower back, and previous episodes that stretched back almost 16 years. I feel healthier, more confident, and my core muscles have strengthened because of the exercises. Highly recommended! John Tzagkarakis”

“Been seeing Bernie for problems with my neck. Great physiotherapist and would highly recommend!”

“Love this hotel. Great staff. Good location for transport as it is within walking distance from Waterloo Tube and Mainline stations. The station has an M&S when you want a packed lunch. New street cafe at hotel has hot water bottles and heaters for the colder days. Short walk to St Thomas's hospital, London Eye, South Bank entertainment center and Westminster bridge.”

“The hotel is modern. You literally dont have to move to turn on/off the lights, AC and even the curtains! You are able to charge with EU cables as well, which is a huge bonus for me. The staff is extremely kind. Everything is clean. Definitely not the last time, that I will be staying here. Worth all the money.”

“The experience was very good experience. He helped diagnosed my issue which was prepatellar bursitis, and he also provided me with support to help me to nurture the issue. As another healthcare professional I definitely recommend him, as he listens to what you have to say as well as providing you with relevant information to further improve the healing process.”

“I was assigned to Miss Simi Patel for physio therapy in February 2022. I had a hip and knee problems. Simi is very professional, knowledgeable and caring. I would highly recommend R&D physio in Northwood and especially Miss Simi Patel for her friendly and knowledgeable services. Thank you Simi.”

“I have been seeing Nicholas for several months now and I am so impressed with his level of care and expertise. From the moment I walked into his office, I felt welcomed and at ease. Nicholas took the time to understand my concerns and explained his treatment plan in a way that was easy for me to understand. During each session, he was attentive, caring and gentle. It was able to alleviate my pain and discomfort through a combination of manual therapy and exercises. His approach was holistic, not only addressed my physical symptoms but also my overall well-being. I also appreciated his willingness to work with my schedule and accommodate my needs. I would highly recommend Nicholas to anyone looking for an excellent osteopath. It's worth noting that Osteopathy is a holistic approach to healthcare, it aims to help with the symptoms and causes of pain, discomfort and dysfunction in the body. And as such, it's important to find a practitioner that you trust, communicate well and that you feel comfortable with.”

“First time at an Osteopath and Daniel couldn't have put me more at ease. I felt so much better after one treatment. I would definitely recommend to anyone looking for a friendly experienced professional osteopath.”

“FANTASTIC!!! Samantha is amazing. I have progressed more with Sam, than any other physiotherapy that I have been having. Samantha is so friendly and even if I don’t get to see her each week, she knows where I am regarding my recovery, as soon as I arrive and then improves my progress by the end of the session. All with praise, encouragement and getting me to believe I could get full recovery in my hand, which I don’t get from any other physio appointments I have elsewhere. HIGHLY RECOMMEND!!!! THANK YOU!!!!”

“Amazing place to train, I joined a few years back and being in my mid forties I was a little reluctant. The whole setup is like a brotherhood, with a lot of respect for one another. The leadership is phenomenal difficult to express how good this place is.. If I could give 10 stars I would.”

“New,beautiful studio,amazing atmosphere and teachers.It is the perfect exercise to loose weight,tone up but mostly increase your confidence and find new friends. I highly recommend this studio!”

“Paul is very professional and friendly. Talked me through every step of my procedure, very reassuring. Walked out much better than when I hobbled in. Will be happy to recommend. I will definitely be using him again.”

“Gavin was super helpful and could quickly spot my problem. He clearly explained to me what cause my injury and provide me treatment which did sooth my pain. I am continually doing the exercise that he taught me, my injured part has gone better and improved. I'd definitely recommend people to go to him if you are suffering any issue as he will help you fixing it. The most importantly is the cost is friendly and fair compared with any physios.”

“I had contacted Zahir as I was having some knee pain due to overriding a few weeks back on my cycle. Importantly I had to put my London to Brighton bike ride training on hold to recover my knee pain and with the help of Zahir I managed to reach Brighton with no knee pain Zahir was very patient. I had taken a few sessions with him and his explanation and excercise helped me focus to get back to my goal I would highly recommend his services”

“Firstly a great physio, have helped me tremendously with calf and running issues but also with shoulder/ rotator cuff injury. Not only that but provided me with a detailed set of exercises (stretches and work out routines) to help my rehab. Definitely recommend!”

“I have Berne working with Sam Birch on injuries sustained playing rugby. I would say he line of the best physio’s that I have worked with. Not only did he get me back playing for my club but he improved my strength and conditioning so I came back a stronger, fitter and more agile. He really understands what is needed to perform at a high level and the rehab required. Thanks Sam you are amazing”

“This is an excellent practice. Chris was quick to suggest I visited a specialist straight away for a diagnosis rather than having a lengthy course of treatment first and then referring me on. Chris's initial thoughts on the condition proved to be spot on and his early advice to seek a specialist opinion and scan meant the issue was identified and solved quickly through a surgical procedure saving me weeks of inconvenience. Chris's post operative physio was targeted and effective and I believe played a crucial role in making a speedy recovery from knee surgery. All in all, thoroughly recommended.”

“I've been having physiotherapy due to neck based headaches I've suffered with for over 10 years and more recent shoulder pain. Within first few sessions my headaches have disappeared (not had one since seeing them in last 6 months) which is incredible. I would highly recommend Bronwyn for this transformational change”

“Thank you Julieann - I feel so relaxed after my lovely pregnancy massage. Very comforting, calm & tranquil. I hope to be back soon.”

“I was treated by Monika last week and I have to say that in over 20 years of having sports massages and physio therapy at other clinics, it was by far the best treatment I have ever received.”

“The treatment I’ve received since coming to this clinic has been nothing short of superb. The first special mention goes to the receptionist, who ensured that I could be seen by Raj after I woke up with terrible pain in my shoulder and has been so helpful ever since. Second special mention goes to Raj, who diagnosed my problem straight away, referred me to a great consultant for a scan and who has treated me brilliantly with shockwave therapy over the last few weeks. Last special mention goes to the rest of the physios, especially Minoshka and Giulia who have helped with my recovery. If anyone is looking for a great clinic for physio treatment, look no further than here.”

“Visited on a guest pass with a friend and then ended up joining. So relaxing. Amazing pool and the showers are really clean. Staff are very friendly and helpful too :)”

“Highly recommend! Caitlin made me feel completely at ease, explained everything as she went and I felt such relief from my shoulder and back pain following the session. Will definitely be returning.”

“James treated my car accident injury and was so good that I've come back to him for other back and neck issues. Highly recommend.”

“The doctor was very helpful from start to finish was happy to answer any questions I had and explained everything and the steps very clearly I can’t thank you enough for setting me on a path to recovery :)”

“Pentony is fantastic. Totally understands your particular symptoms. Also gives great advice to help you maintain your health. Love her cheerful and positive outlook. ❤”