TOP 30 Best Stretching exercises in Kentucky

The Stretch is a premier fitness and wellness center located at 1051 Red Mile Road in Lexington, Kentucky. Our state-of-the-art facility offers a wide range of services including personal training, group fitness classes, nutrition counseling, and more. Whether you're looking to improve your strength, flexibility, or overall health, our experienced team of professionals is here to help you reach your goals. Join us at The Stretch and start your journey to a healthier, happier you today.

BenchMark Physical Therapy in Hebron, Kentucky is a leading health institution dedicated to providing top-quality physical therapy services to help individuals recover from injuries, manage chronic pain, and improve overall mobility and functionality. Our team of experienced and compassionate therapists work closely with each patient to create personalized treatment plans tailored to their specific needs and goals. Conveniently located at 3065 North Bend Road, our state-of-the-art facility offers a welcoming and comfortable environment for all patients. Whether you are recovering from a sports injury, surgery, or simply looking to improve your physical well-being, BenchMark Physical Therapy is here to help you achieve your optimal health and wellness.

Core Massage Studio is a premier massage therapy center located at 5294 Madison Pike in Independence, Kentucky. Our skilled and experienced massage therapists are dedicated to helping clients relax, rejuvenate, and heal through a variety of massage techniques. Whether you are looking to relieve stress, reduce pain, or simply unwind, our studio offers a tranquil and welcoming environment for all your massage therapy needs. Book your appointment today and experience the healing power of Core Massage Studio.

KORT Physical Therapy in Crestwood is a leading healthcare institution located at 6003 Pleasant Colony Court in Crestwood, Kentucky. Our dedicated team of experienced physical therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on individualized treatment, cutting-edge technology, and a commitment to excellence, KORT Physical Therapy in Crestwood is dedicated to helping patients achieve their health and wellness goals.

BenchMark Physical Therapy is a leading healthcare institution located at 3099 Breckenridge Lane in Louisville, Kentucky. Specializing in physical therapy, our dedicated team of professionals is committed to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art facilities and a patient-centered approach, BenchMark Physical Therapy is the trusted choice for individuals seeking expert rehabilitation services in the Louisville area.

Orthopedic & Sports Physical Therapy, located at 11330 Maple Brook Drive in Louisville, Kentucky, is a renowned health institution specializing in physiotherapy. Co-founded by Bradley Wheeldon, PT, MPT, the clinic offers expert care in orthopedic and sports physical therapy, vestibular rehabilitation, and general physical therapy conditions. With a focus on biomechanical and functional progression, the team at OSPT is dedicated to providing top-notch manual therapy services. The experienced staff at OSPT includes Bradley Wheeldon, Shawn, Jeremy, T. Mitchell Wiseman, Brian Mills, and Kaitlyn, all of whom bring a wealth of knowledge and expertise to the clinic. From treating orthopedic injuries to post-operative care and sports rehabilitation, the team at OSPT is committed to helping patients achieve their goals and return to an active lifestyle.

Woodford Physical Therapy is a leading health institution located at 115 Crossfield Drive in Versailles, Kentucky, United States. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Whether you're recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, our goal is to help you achieve your optimal level of health and function. Visit Woodford Physical Therapy today and experience the difference our expert care can make in your life.

Athletico Physical Therapy - Lexington (Downtown) is a leading health institution located at 630 Euclid Avenue in the heart of Lexington, Kentucky, United States. Our team of highly skilled physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on individualized care and evidence-based practices, Athletico Physical Therapy is committed to helping patients achieve their health and wellness goals. Whether you are an athlete looking to enhance performance or someone seeking relief from pain and discomfort, our team is here to support you on your journey to better health.

Pilates Fit Studio is a premier fitness facility located at 220 Mount Mercy Drive in Pewee Valley, Kentucky. Our studio specializes in Pilates, offering a wide range of classes to help clients improve their strength, flexibility, and overall health. Whether you are a beginner or an experienced practitioner, our experienced instructors are dedicated to helping you achieve your fitness goals. Join us at Pilates Fit Studio and start your journey to a healthier, stronger you.

YogaSix Old Henry is a gym and health institution located at 2300 Terra Crossing Boulevard in Louisville, Kentucky, United States. We offer a unique yoga experience that focuses on elevating and flowing to help you let go of stress and find your inner peace. Our sensory yoga classes are accessible to all levels, making it easy for anyone to find their flow on the mat. As a member of YogaSix Old Henry, you can enjoy special perks and membership offers. Share your favorite yoga workout with a friend and help them get more out of life every time they practice with us. Plus, if you refer someone who joins, you'll receive studio incentives as a thank you.

Sterling Hot Yoga Lexington is a premier yoga studio located at 185 Pasadena Drive in Lexington, Kentucky. Our state-of-the-art facility offers a variety of hot yoga classes designed to help you improve your physical health, mental well-being, and overall fitness. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you reach your goals. Join us at Sterling Hot Yoga Lexington and experience the transformative power of hot yoga in a welcoming and supportive environment.

Welcome to Neighborhood Barre Covington, your local destination for a unique and empowering fitness experience in the heart of Covington, Kentucky. Located at 427 West 6th Street, our studio offers a welcoming environment where individuals of all fitness levels can come together to achieve their health and wellness goals. At Neighborhood Barre Covington, we specialize in barre workouts that combine elements of ballet, Pilates, and yoga to deliver a full-body workout that is both challenging and rewarding. Our experienced and passionate instructors are dedicated to helping you improve your strength, flexibility, and balance while ensuring that each session is fun and engaging.

Etherton Chiropractic is a leading health institution located at 1103 Chestnut Street in Murray, Kentucky, United States. Our dedicated team of chiropractors is committed to providing high-quality care and personalized treatment plans to help patients achieve optimal health and wellness. With a focus on natural, non-invasive techniques, we offer a variety of services to address a wide range of health concerns, including back pain, neck pain, headaches, and more. At Etherton Chiropractic, we strive to empower our patients to take control of their health and live their best lives.

KORT Physical Therapy in Shelbyville is a leading healthcare institution located at 160 Frankfort Road in Shelbyville, Kentucky. With a team of highly skilled and experienced physical therapists, we provide top-notch care and rehabilitation services to help patients recover from injuries, surgeries, and chronic conditions. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the best possible outcomes for our patients. Whether you are recovering from a sports injury, surgery, or simply looking to improve your overall health and wellness, KORT Physical Therapy in Shelbyville is here to help you every step of the way.

Comprehensive Foot & Ankle Centers is a leading medical institution located at 9407 Westport Road in Louisville, Kentucky. Our team of skilled doctors and healthcare professionals specialize in providing comprehensive care for all foot and ankle conditions. From routine check-ups to advanced treatments, we are dedicated to promoting the health and well-being of our patients. Visit us today to experience top-quality care in a comfortable and welcoming environment.

MyoTherapy Wellness is a leading wellness center located at 301 East Jefferson Street in La Grange, Kentucky. Our dedicated team of experienced therapists offers a wide range of therapeutic services to help you achieve optimal health and wellness. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to relax and rejuvenate, MyoTherapy Wellness has the expertise and resources to meet your needs. With a focus on personalized care and holistic healing, we strive to provide each client with the highest quality of service in a warm and welcoming environment. Visit us today and experience the benefits of MyoTherapy Wellness for yourself.

Pure Health Chiropractic is a leading healthcare institution located at 8761 U.S. Highway 42 in Union, Kentucky, United States. Specializing in chiropractic care, our team of expert doctors is dedicated to providing patients with personalized treatment plans to promote overall health and wellness. Whether you are suffering from back pain, neck pain, headaches, or other musculoskeletal issues, Pure Health Chiropractic is here to help you achieve optimal health and well-being. Visit us today and experience the benefits of natural, drug-free healing methods.

ProRehab Physical Therapy in Chenoweth, Kentucky is a top-notch health institution specializing in physiotherapy services. Located at 3630 Brownsboro Road in Louisville, Kentucky, our clinic is led by skilled professionals like Eric, Lance, Luke, Megan, Shelby, Katie, and Jennifer, who are dedicated to providing personalized care to patients of all ages and backgrounds. From sports rehabilitation to orthopedic conditions, our team offers a wide range of services to help you achieve your health goals. With a focus on functional rehabilitation and performance enhancement, we strive to create customized programs tailored to each individual's needs. Whether you're dealing with a nagging injury or seeking to improve your physical well-being, ProRehab Physical Therapy is here to help. Visit us today and experience the difference in our approach to pain management and healing. Trust the experts at ProRehab Physical Therapy for all your physiotherapy needs in Kentucky, Indiana, and Illinois.

The Shaolin Kempo School of Martial Arts is a renowned institution located at 264 Hester Street in Shepherdsville, Kentucky. This gym and health center offers traditional martial arts training in the ancient Shaolin Kempo style, focusing on self-defense techniques, physical fitness, and mental discipline. With experienced instructors and a supportive community, students of all ages and skill levels can improve their strength, flexibility, and confidence while learning the rich history and philosophy of martial arts. Join us at the Shaolin Kempo School of Martial Arts and embark on a transformative journey towards physical and mental well-being.

Massage Strong in Nicholasville, KY is a locally owned and operated massage therapy business located in the Brannon Crossing Centre. Our facility prides itself on cleanliness, minimalism, and a bright open space for our clients to relax and unwind. We offer a variety of massage services, including deep tissue massages, therapeutic massages for chronic pain, and massages designed specifically for athletes to improve performance and aid in injury recovery. Our skilled massage therapists are trained in Swedish massage therapy, cupping massage, and prenatal massage to cater to a wide range of needs. Whether you're looking to release toxins from soft tissue, improve flexibility, or alleviate tension and anxiety, our team at Massage Strong is here to help.

Lex Fitness is a premier gym and health institution located at 332 North Ashland Avenue in Lexington, Kentucky. Our state-of-the-art facilities offer a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness, our experienced trainers and staff are dedicated to helping you every step of the way. Join us at Lex Fitness and start your journey to a healthier, happier you today.

Welcome to StretchLab Fort Wright, your premier destination for personalized stretch and mobility solutions. Conveniently located at 3420 Valley Plaza Parkway, Fort Wright, Kentucky, our state-of-the-art facility is dedicated to enhancing your health and fitness journey. At StretchLab, we believe in the power of flexibility and mobility to improve overall well-being. Whether you're an athlete looking to boost performance or someone seeking relief from everyday aches and pains, our expert team of Flexologists is here to help.

Results Physiotherapy in St. Matthews, Kentucky is a leading health institution specializing in physiotherapy services. Located at 291 North Hubbards Lane in Louisville, Kentucky, this facility is dedicated to helping patients achieve optimal physical health and wellness through personalized treatment plans and expert care. With a team of highly trained physiotherapists, Results Physiotherapy offers a wide range of services to address various musculoskeletal conditions and injuries. Whether you are recovering from surgery, dealing with chronic pain, or seeking to improve your overall mobility and function, Results Physiotherapy is committed to helping you reach your goals and get back to living life to the fullest.

The Massage Center and Yoga Studio, located at 380 South Mill Street in Lexington, Kentucky, is a renowned gym and health institution offering a wide range of services. With over 30 therapists and 16 treatment rooms, this locally owned and operated establishment has been serving the community since 1989. Whether you're looking for a relaxing massage or invigorating yoga class, this center has something for everyone. Customers rave about the luxury suite, perfect for bridal parties or special occasions. Experience the ultimate in relaxation and wellness at The Massage Center and Yoga Studio.

Welcome to the Clubhouse at Lakemont, your premier destination for fitness and wellness in Erlanger, Kentucky. Conveniently located in the heart of the 41018 area, our state-of-the-art gym offers a comprehensive range of facilities and services designed to help you achieve your health and fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our welcoming environment and expert staff are here to support you every step of the way. At the Clubhouse at Lakemont, we pride ourselves on providing a diverse array of workout options to cater to all fitness levels and interests. Our facility boasts top-of-the-line exercise equipment, spacious workout areas, and a variety of group classes, including yoga, pilates, and high-intensity interval training. Our certified trainers are available to offer personalized guidance and create customized workout plans tailored to your individual needs.

Physical Therapy Services is a premier health institution located at 428 2nd Street in Paintsville, Kentucky, United States. Our team of experienced physiotherapists are dedicated to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services including manual therapy, therapeutic exercises, and modalities to address a variety of conditions. At Physical Therapy Services, we are committed to helping our patients achieve their health and wellness goals through evidence-based practice and compassionate care.

RANIER Physical Therapy is a leading health institution located in Fort Wright, Kentucky, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. We offer a range of services including manual therapy, exercise programs, and education to help our patients achieve their health goals. Visit us at 3755 Old Kentucky 17 to experience the highest quality of care and support on your journey to better health.

Debra A. Siegmundt-Listermann, PT is a reputable physiotherapy institution located at 71 Orphanage Road in Fort Mitchell, Kentucky, United States. Specializing in health and rehabilitation services, our dedicated team of professionals is committed to helping patients achieve their optimal physical well-being. With a focus on personalized care and evidence-based treatments, we strive to provide the highest quality of care to our patients. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical health, our experienced physiotherapists are here to help you reach your goals. Schedule an appointment with us today and take the first step towards a healthier, happier you.

Performance House is a state-of-the-art gym and health institution located at 721 Monmouth Street in Newport, Kentucky. Our facility is equipped with top-of-the-line fitness equipment and offers a variety of classes and programs to help individuals achieve their health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall fitness, our experienced trainers and instructors are here to support you every step of the way. Come visit Performance House and experience a new level of fitness and well-being.

Active Physical Therapy is a health institution located at 15 West 6th Street in Newport, Kentucky, United States. Dr. Kevin Jones, a caring and dedicated individual, leads the team at this location. With a focus on personalized care, the staff at Active PT listen to your issues and create a tailored plan to help you get back to living life to the fullest. Whether you are recovering from surgery, dealing with a sports injury, or managing chronic pain, Active Physical Therapy is here to support you. From expert analyses to hands-on treatments, we are committed to helping you feel stronger, move better, and recover faster. No physician referral is necessary to schedule an appointment with us, as we strive to make physical therapy accessible to our community. Our performance programs are designed to help you reach your peak potential, whether you are a competitive athlete or simply seeking to live a healthier lifestyle. In addition, our Active at Work program is dedicated to getting injured employees back to work safely, offering on-site services to support employer programs. Founded by Dr. Kevin Jones in 2010, Active Physical Therapy is an independent and non-corporate company that values individualized care and face-to-face interaction. Visit our Newport location at 15 West 6th Street to start your journey towards better physical wellbeing.