The Best Stretching exercises in Lexington, Kentucky

Athletico Physical Therapy - Lexington (Downtown) is a leading health institution located at 630 Euclid Avenue in the heart of Lexington, Kentucky, United States. Our team of highly skilled physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on individualized care and evidence-based practices, Athletico Physical Therapy is committed to helping patients achieve their health and wellness goals. Whether you are an athlete looking to enhance performance or someone seeking relief from pain and discomfort, our team is here to support you on your journey to better health.

Sterling Hot Yoga Lexington is a premier yoga studio located at 185 Pasadena Drive in Lexington, Kentucky. Our state-of-the-art facility offers a variety of hot yoga classes designed to help you improve your physical health, mental well-being, and overall fitness. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you reach your goals. Join us at Sterling Hot Yoga Lexington and experience the transformative power of hot yoga in a welcoming and supportive environment.

The Stretch is a premier fitness and wellness center located at 1051 Red Mile Road in Lexington, Kentucky. Our state-of-the-art facility offers a wide range of services including personal training, group fitness classes, nutrition counseling, and more. Whether you're looking to improve your strength, flexibility, or overall health, our experienced team of professionals is here to help you reach your goals. Join us at The Stretch and start your journey to a healthier, happier you today.

Orthopedic & Sports Physical Therapy, located at 11330 Maple Brook Drive in Louisville, Kentucky, is a renowned health institution specializing in physiotherapy. Co-founded by Bradley Wheeldon, PT, MPT, the clinic offers expert care in orthopedic and sports physical therapy, vestibular rehabilitation, and general physical therapy conditions. With a focus on biomechanical and functional progression, the team at OSPT is dedicated to providing top-notch manual therapy services. The experienced staff at OSPT includes Bradley Wheeldon, Shawn, Jeremy, T. Mitchell Wiseman, Brian Mills, and Kaitlyn, all of whom bring a wealth of knowledge and expertise to the clinic. From treating orthopedic injuries to post-operative care and sports rehabilitation, the team at OSPT is committed to helping patients achieve their goals and return to an active lifestyle.

Massage Strong in Nicholasville, KY is a locally owned and operated massage therapy business located in the Brannon Crossing Centre. Our facility prides itself on cleanliness, minimalism, and a bright open space for our clients to relax and unwind. We offer a variety of massage services, including deep tissue massages, therapeutic massages for chronic pain, and massages designed specifically for athletes to improve performance and aid in injury recovery. Our skilled massage therapists are trained in Swedish massage therapy, cupping massage, and prenatal massage to cater to a wide range of needs. Whether you're looking to release toxins from soft tissue, improve flexibility, or alleviate tension and anxiety, our team at Massage Strong is here to help.

Lex Fitness is a premier gym and health institution located at 332 North Ashland Avenue in Lexington, Kentucky. Our state-of-the-art facilities offer a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness, our experienced trainers and staff are dedicated to helping you every step of the way. Join us at Lex Fitness and start your journey to a healthier, happier you today.

The Massage Center and Yoga Studio, located at 380 South Mill Street in Lexington, Kentucky, is a renowned gym and health institution offering a wide range of services. With over 30 therapists and 16 treatment rooms, this locally owned and operated establishment has been serving the community since 1989. Whether you're looking for a relaxing massage or invigorating yoga class, this center has something for everyone. Customers rave about the luxury suite, perfect for bridal parties or special occasions. Experience the ultimate in relaxation and wellness at The Massage Center and Yoga Studio.

Healing Arts Yoga at LHAA is a premier yoga studio located in Lexington, Kentucky. Our facility, situated at 272 Southland Drive, offers a serene and welcoming environment for individuals of all fitness levels to practice yoga and improve their overall health and well-being. Our experienced instructors provide a variety of classes that cater to different needs and goals, including hatha, vinyasa, and restorative yoga. Whether you are looking to build strength, increase flexibility, or reduce stress, our classes are designed to help you achieve your wellness goals. Join us at Healing Arts Yoga at LHAA and experience the transformative power of yoga for yourself.

Big Mac's Wildcats is a health institution located at the Shillito Park Shared Use Trail in Lexington, Kentucky. The institution offers a range of health and wellness services to help individuals improve their physical fitness and overall well-being. With a team of experienced professionals, Big Mac's Wildcats focuses on promoting a healthy lifestyle through personalized exercise programs, nutritional guidance, and fitness classes. Whether you are looking to lose weight, build muscle, or simply improve your overall health, Big Mac's Wildcats is dedicated to helping you achieve your goals. Come visit us and start your journey to a healthier you today!