Mindful movement classes in Kentucky

Free Your Mind Body and Soul Wellness LLC is a holistic health and spa institution located at 2845 West Parrish Avenue in Owensboro, Kentucky. Our mission is to provide a tranquil and rejuvenating space where individuals can enhance their overall well-being. Our services include massage therapy, yoga classes, meditation sessions, and other wellness treatments designed to help you free your mind, body, and soul from stress and tension. Visit us today to experience the ultimate relaxation and rejuvenation.

BAREFIT MOVEMENT CO-OP is a unique gym and health institution located at 1217 Logan Street in Louisville, Kentucky. Our cooperative approach to fitness and wellness sets us apart from traditional gyms, as we prioritize community, inclusivity, and empowerment. Our state-of-the-art facilities and expert trainers offer a wide range of classes and programs designed to help you achieve your fitness goals and improve your overall health. Join us at BAREFIT MOVEMENT CO-OP and experience a supportive and motivating environment where you can transform your body and mind.

The Mindfulness Center in Lexington is a health institution located at 1795 Alysheba Way in Lexington, Kentucky. Our center offers a variety of programs and services focused on promoting mindfulness and overall well-being. From meditation classes to stress management workshops, our experienced staff is dedicated to helping individuals cultivate a sense of peace and balance in their lives. Whether you are looking to reduce anxiety, improve focus, or simply enhance your overall quality of life, The Mindfulness Center is here to support you on your journey to optimal health and wellness.

Bright Minds Training is a leading institution located at 11772 Manor Lake Drive in Independence, Kentucky, United States. We specialize in providing online child care courses, with a focus on offering the best online child care training available. Our goal is to empower individuals with the knowledge and skills needed to excel in the field of child care. We offer a wide range of online child care courses to residents of Pennsylvania, Michigan, Washington, Kentucky, Oklahoma, Missouri, New York, Arkansas, Texas, and California. Our courses cover various aspects of child care, including child care training, CDA classes, daycare training, and child care classes.

Mindful Solutions LLC is a health institution located at 1003 Twilight Trail in Frankfort, Kentucky. We specialize in providing a range of holistic solutions to promote mental, emotional, and physical well-being. Our team of experienced professionals offers personalized care and support to help individuals achieve balance and mindfulness in their lives. Whether you are seeking therapy, coaching, or wellness services, Mindful Solutions LLC is dedicated to helping you reach your full potential and live a healthier, happier life.

Shine Music & Movement is a unique health institution located in the heart of Louisville, Kentucky. We specialize in using the power of music and movement to promote physical, mental, and emotional well-being. Our team of experienced instructors offers a wide range of classes and programs designed to help individuals of all ages and abilities improve their overall health and quality of life. Whether you're looking to increase your flexibility, reduce stress, or simply have fun, Shine Music & Movement has something for everyone. Come visit us at 2822 Frankfort Avenue and let us help you shine bright!

The Kula Center for the Movement Arts is a dynamic gym and health center located at 110 East 8th Street in Newport, Kentucky, United States. Our facility offers a variety of classes and programs focused on promoting physical fitness, flexibility, and overall well-being. Whether you're a seasoned athlete or just starting your fitness journey, our experienced instructors are here to guide and support you every step of the way. Join us at Kula Center for the Movement Arts and discover a community dedicated to helping you achieve your health and wellness goals.

Reawakened Movement Pilates is a premier fitness institution located at 2698 U.S. 641 in Benton, Kentucky. As a specialized Pilates studio, we offer a unique and rejuvenating approach to health and wellness. Our expert instructors guide clients through a series of controlled movements designed to improve strength, flexibility, and overall body alignment. Whether you are a beginner or experienced practitioner, our classes cater to all levels of fitness. Join us at Reawakened Movement Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

Mind To Body Wellness Cooperative is a health institution located at 1003 Twilight Trail in Frankfort, Kentucky, United States. We offer a variety of services aimed at promoting holistic wellness and well-being, including yoga classes, meditation sessions, nutrition counseling, and massage therapy. Our team of experienced professionals is dedicated to helping individuals achieve optimal health and balance in mind, body, and spirit. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall quality of life, Mind To Body Wellness Cooperative is here to support you on your journey to wellness.

Inner Vision Pilates is a premier fitness institution located in Fort Thomas, Kentucky, United States. Offering a wide range of Pilates classes and personal training sessions, our experienced instructors are dedicated to helping clients achieve their health and wellness goals. With a focus on strengthening the mind-body connection, Inner Vision Pilates provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to improve your flexibility, build core strength, or simply enhance your overall well-being, Inner Vision Pilates is the perfect place to embark on your fitness journey. Visit us at 18 North Fort Thomas Avenue and experience the transformative power of Pilates today.

Full Circle Wellness is a premier gym, health, and spa institution located at 322 North Broadway in Georgetown, Kentucky, United States. Our facility offers a holistic approach to wellness, providing a variety of services to help you achieve your health and fitness goals. From state-of-the-art fitness equipment and personalized training programs to relaxing spa treatments and nutritional counseling, we are dedicated to helping you achieve total well-being. Join us at Full Circle Wellness and take the first step towards a healthier, happier you.

Barre3 is a premier gym and health institution located at 2400 Frankfort Avenue in Louisville, Kentucky. Our state-of-the-art facility offers a unique workout experience that combines elements of ballet barre, pilates, and yoga to help you achieve a balanced body and mind. Our experienced instructors are dedicated to helping you reach your fitness goals and improve your overall well-being. Come join us at Barre3 and discover the transformative power of our workouts.

Lotus Counseling and Wellness Center is a premier destination for individuals seeking to improve their physical and mental well-being. Located at 8701 Old Bardstown Road in Louisville, Kentucky, this facility offers a wide range of services to help clients achieve their health and fitness goals. From personalized workout plans and group fitness classes to counseling and therapy sessions, Lotus Counseling and Wellness Center is dedicated to providing a holistic approach to wellness. Whether you are looking to improve your physical fitness, manage stress and anxiety, or simply enhance your overall well-being, the experienced team at Lotus Counseling and Wellness Center is here to support you on your journey to a healthier, happier life.

YogaSix Old Henry is a gym and health institution located at 2300 Terra Crossing Boulevard in Louisville, Kentucky, United States. We offer a unique yoga experience that focuses on elevating and flowing to help you let go of stress and find your inner peace. Our sensory yoga classes are accessible to all levels, making it easy for anyone to find their flow on the mat. As a member of YogaSix Old Henry, you can enjoy special perks and membership offers. Share your favorite yoga workout with a friend and help them get more out of life every time they practice with us. Plus, if you refer someone who joins, you'll receive studio incentives as a thank you.

Phenom Fitness is a gym and health institution located at 2409 Carter Avenue in Ashland, Kentucky, United States. The institution offers a variety of classes and training programs to help individuals improve their physical, mental, and emotional well-being. Head coach and owner Ger is a former high-level CrossFit competitor with numerous certifications in fitness training. Cassie, also a coach at Phenom Fitness, is dedicated to helping local kids develop into strong and polite individuals. Lexi, a recent high school graduate, found her love for fitness through personal training sessions at Phenom Fitness and is now pursuing a career in nursing. Cindy, a teacher of 43 years, discovered the life-changing benefits of CrossFit and now enjoys helping individuals of all ages and abilities lead healthier lives. The institution offers various membership options and classes for individuals and families. Don't wait for the perfect time to start your fitness journey - take the first step today with a free class at Phenom Fitness!

The Shaolin Kempo School of Martial Arts is a renowned institution located at 264 Hester Street in Shepherdsville, Kentucky. This gym and health center offers traditional martial arts training in the ancient Shaolin Kempo style, focusing on self-defense techniques, physical fitness, and mental discipline. With experienced instructors and a supportive community, students of all ages and skill levels can improve their strength, flexibility, and confidence while learning the rich history and philosophy of martial arts. Join us at the Shaolin Kempo School of Martial Arts and embark on a transformative journey towards physical and mental well-being.

Lincoln Elementary Performing Arts School is a vibrant and innovative primary school located at 930 East Main Street in Louisville, Kentucky, United States. Our school offers a unique focus on the performing arts, providing students with opportunities to explore and develop their talents in music, dance, theater, and visual arts. With a dedicated faculty and state-of-the-art facilities, we strive to foster creativity, collaboration, and excellence in all of our students. At Lincoln Elementary Performing Arts School, we believe in the power of the arts to inspire, educate, and transform young minds. Join us on our journey of artistic discovery and growth!

Norton Healthcare Sports & Learning Center is a state-of-the-art facility located at 3029 West Muhammad Ali Boulevard in Louisville, Kentucky. This institution is dedicated to promoting health and wellness through sports and educational programs. With top-notch facilities and a team of experienced professionals, visitors can enjoy a wide range of activities including sports training, fitness classes, and educational workshops. Whether you're looking to improve your athletic skills or simply stay active, Norton Healthcare Sports & Learning Center has something for everyone. Come visit us and take the first step towards a healthier and more active lifestyle.

Welcome to Pure Barre Fort Wright, your premier destination for achieving strength, flexibility, and overall well-being. Conveniently located at 3420 Valley Plaza Parkway in Fort Wright, Kentucky, our studio offers a welcoming and supportive environment where individuals of all fitness levels can transform their bodies and minds. At Pure Barre, we specialize in low-impact, high-intensity workouts that utilize the ballet barre to perform small, isometric movements. Our classes are designed to target and tone the entire body, focusing on the core, arms, legs, and seat to help you achieve a lean, balanced physique. Whether you're a beginner or an experienced fitness enthusiast, our expert instructors are dedicated to guiding you through each session, ensuring you get the most out of your workout.

Yoga on Baxter is a gym and health institution located at 1611 Eastern Parkway in Louisville, Kentucky, United States. Our promise is that by practicing our yoga classes three times a week, your life will change for the better. We invite you to begin your yoga journey with our special offer of 30 days for $30. Join us at Yoga on Baxter and experience the transformative power of yoga in your life.

Rainbow Blossom Springhurst Wellness Center is a holistic health and wellness center located in Louisville, Kentucky. Our center offers a variety of services and products to support your well-being, including nutritional counseling, wellness classes, yoga and meditation sessions, and a selection of natural health products. Our knowledgeable staff is dedicated to helping you achieve your health goals and live a vibrant and balanced life. Visit us at 3608 Springhurst Boulevard to explore our offerings and start your journey to optimal health and wellness.

Song Spa is a tranquil oasis located at 8645 Haines Drive in Florence, Kentucky. As a health and spa institution, we offer a variety of rejuvenating treatments and services to help you relax, unwind, and restore your mind, body, and spirit. From soothing massages to invigorating facials, our experienced therapists are dedicated to providing you with a truly rejuvenating experience. Come visit us at Song Spa and discover a place where wellness and relaxation meet.

Aikido of Ashland, KY is a health-focused institution located at 5405 Roberts Drive in Ashland, Kentucky. We offer classes in the Japanese martial art of Aikido, which focuses on self-defense techniques that utilize the principles of harmony and non-resistance. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and practice Aikido. Come join us and discover the physical, mental, and spiritual benefits of this unique martial art.

Yogatta Breathe is a premier gym and health institution located at 318 Oak Street in Ludlow, Kentucky, United States. Our facility offers a wide range of fitness classes, including yoga, pilates, and meditation, designed to help you achieve physical and mental well-being. Our experienced instructors are dedicated to guiding you on your wellness journey, whether you are a beginner or an experienced practitioner. Come visit Yogatta Breathe and experience the transformative power of movement and breath.

Be Still Massage & Wellness is a tranquil oasis located at 213 West Water Street in Flemingsburg, Kentucky. Our skilled massage therapists and wellness experts are dedicated to helping you relax, rejuvenate, and restore balance to your mind, body, and spirit. Whether you are seeking relief from chronic pain, stress, or simply looking to pamper yourself, our personalized treatments and holistic approach will leave you feeling refreshed and revitalized. Come experience the healing power of touch at Be Still Massage & Wellness.

Sprout and Sing Featuring Kindermusik is a trusted and proven institution located at 412 East 2nd Street in Owensboro, Kentucky. For three generations, Kindermusik has been helping children around the world build a strong foundation for a lifetime of learning. Every day is a new beginning at Sprout and Sing, where children have the opportunity to develop their highest potential through music. At Sprout and Sing, we offer Kindermusik classes that provide research-based activities to stimulate your child's mind and body. Our classes are designed for babies, toddlers, preschoolers, and big kids, offering a fun and educational experience for all ages. Psychologists and experts in early childhood development have shown that music helps children make important brain connections, leading to overall intelligence and growth.

TAG Healing Center is a health institution located at 83 C Michael Davenport Boulevard in Frankfort, Kentucky, United States. As a local government office, they provide essential services and support to promote healing and wellness within the community. Their dedicated team of healthcare professionals offers a range of programs and resources to address physical, mental, and emotional well-being. Whether you are seeking medical treatment, counseling, or wellness education, TAG Healing Center is committed to helping you achieve optimal health and happiness.

Harbor Kids Learning Center is a premier educational institution located at 2771 Kentucky 94 in Murray, Kentucky, United States. Our center is dedicated to providing a safe and nurturing environment for children to learn and grow. With a focus on holistic development, we offer a comprehensive curriculum that includes academics, arts, and physical education. Our experienced and caring staff are committed to fostering a love for learning in every child, while also promoting social and emotional development. At Harbor Kids Learning Center, we believe in creating a strong foundation for future success, and we are proud to be a trusted partner in your child's educational journey.

PlayThink is a vibrant institution located at 3696 Mackville Road in Harrodsburg, Kentucky, United States. It is a creative hub that offers a wide range of workshops, classes, and events focused on movement, mindfulness, and self-expression. From yoga and dance to art and music, PlayThink provides a welcoming space for individuals to explore and cultivate their passions. Whether you are looking to learn a new skill, connect with like-minded individuals, or simply unwind and have fun, PlayThink has something for everyone. Come join us and let your creativity soar at PlayThink.

HighVibe Healing Arts Academy is a premier institution located at 106 Cannons Lane in Louisville, Kentucky, United States. Our academy is dedicated to providing top-notch education and training in various healing arts practices such as Reiki, crystal healing, sound therapy, and more. Our experienced instructors are committed to helping students develop their skills and knowledge in a supportive and empowering environment. Whether you are looking to start a career in the healing arts or simply want to deepen your personal practice, HighVibe Healing Arts Academy is the place for you. Join us and elevate your vibrations today!