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TOP 30 Yoga exercises in Iowa
10 results found
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Mother Moon Yoga
Mother Moon Yoga is a serene and welcoming yoga studio located at 834 Washington Street in Burlington, Iowa. Our focus is on promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, reduce stress, or simply find inner peace, Mother Moon Yoga is the perfect place to achieve your fitness goals. Join us in our peaceful studio and let the soothing energy of the moon guide you on your yoga journey.
Half Moon Yoga
Half Moon Yoga, located at 108 East Broadway in Council Bluffs, Iowa, is a gym and health institution that focuses on the transformative power of yoga, connection, and support. Our community-oriented approach allows individuals to experience the traditional roots of yoga in a modern and accessible way. Whether you are a beginner or an experienced practitioner, our classes are designed to help you build strength, heat, and flexibility in both body and mind. At Half Moon Yoga, we offer a peaceful haven where you can relax, restore, and unpack the stresses of the day. Our classes cater to all levels and interests, providing a supportive environment for personal growth and self-discovery. In addition to our regular classes, we also offer tailored sessions for corporate groups, teams, and schools.
Life Time
Life Time is not just a gym, it's a comprehensive health and wellness institution located at 11911 Hickman Road in Urbandale, Iowa. Spanning an impressive 110,000 square feet, this facility offers a wide range of amenities including indoor and outdoor pools, 8 indoor tennis courts, and dedicated spaces for kids. At Life Time, you'll find classes, activities, and programs tailored to every passion and fitness level. With a focus on science, technology, and expert instruction, you'll be amazed at what you can achieve when you show up and put in the work.
Namaste Athleisure Wear
Namaste Athleisure Wear is a trendy clothing store located at 955 Washington Street in Dubuque, Iowa. Specializing in athleisure wear, our store offers a wide range of stylish and comfortable clothing perfect for both working out and lounging around. From yoga pants to sports bras, we have everything you need to look and feel great while staying active. Visit us today and discover the perfect athleisure pieces to elevate your wardrobe.
DICK'S Sporting Goods
Located at 555 John F Kennedy Road in Dubuque, Iowa, DICK'S Sporting Goods is your one-stop shop for all things sports and outdoor gear. Whether you're in need of new running shoes, workout clothes, or equipment for your favorite sport, DICK'S has you covered. With a wide selection of top brands for every season and style, you're sure to find exactly what you need. In addition to their vast array of products, DICK'S also offers services to help you maintain and upgrade your gear. Stop by the store today to take advantage of their PROS services and learn about their full range of store services. Plus, be sure to check out their weekly ad for the latest discounts and sales on the gear you want.
The Zen Box
The Zen Box is a gym and health institution located at 112 9th Avenue in Donahue, Iowa, United States. Our yoga classes explore the fundamentals while allowing students to progress into intermediate and advanced postures if desired. We offer a well-rounded physical and mental yoga experience at a steady, mindful pace, focusing on the connection of body, movement, and breath. In addition to yoga, we also offer Barre classes, which combine ballet fundamentals, core conditioning, Yoga, and stretching for a total body workout using a ballet barre, yoga strap, pilates ball, and yoga mat. These classes are open to beginners and all levels of practice.
HOTWORX - Sioux City, IA
HOTWORX in Sioux City, IA is a cutting-edge gym and health institution located at 5826 Sunnybrook Drive. Our facility offers a unique fitness experience with access to infrared sauna workouts that help boost metabolism, burn calories, and detoxify the body. Our state-of-the-art equipment and experienced trainers are dedicated to helping you achieve your fitness goals in a comfortable and welcoming environment. Join us at HOTWORX and experience a new way to workout and improve your overall health and wellness.
Rivercity Pilates
Rivercity Pilates is a gym and health institution located at 1210 Jordan Street, North Liberty, Iowa, United States. Our instructors take the time to get to know you and design sessions specifically tailored to your goals. We believe that exercise should be a part of your daily life, not just a fad. Our goal is to help you enjoy movement and make it a routine that keeps you healthy and strong. We offer On Demand Subscriptions for our classes so you can work out on your own schedule, wherever you are. Our Pilates teachers and movement coaches focus not just on physical movement, but also on changing your mindset about exercise and your body. We want to help you use exercise as a tool for health and well-being.
barre3
Barre3 is a premier fitness studio located at 1312 Melrose Avenue in Iowa City, Iowa. Our gym offers a unique blend of ballet barre, pilates, and yoga to help you achieve a balanced body and mind. Our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and welcoming environment. Join us at Barre3 for a workout that will leave you feeling strong, centered, and energized.
Life Cafe
Life Cafe, located at 11911 Hickman Road in Urbandale, Iowa, is more than just a cafe - it's a place designed to promote your overall well-being. From the welcoming atmosphere of the yoga studio to the relaxing cabana area, every detail is carefully crafted with your health in mind. With a variety of programs, lessons, and workouts available, there are plenty of ways to work towards your fitness goals. The friendly staff and members all share a common mission of helping you live your healthiest and happiest life. In addition to delicious food options, Life Cafe offers a unique coworking concept that combines exceptional work space with a top-notch health club experience. The luxury apartments on site are vibrant, eco-friendly, and designed to enhance your well-being. Please note that membership dues and fees may vary by location and are subject to change. Consult your physician before starting any new exercise program. Visit Life Cafe to experience a holistic approach to health and wellness.
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List of businesses, places and services in Iowa
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