TOP 30 Best Wellness programs for adults in Dubuque, Iowa

Float and Fly Wellness Studio, located at 1344 Locust Street in Dubuque, Iowa, is a unique institution offering a variety of gym, health, and spa services. Our Burnout Blaster package includes an Infrared Sauna Session and Swedish Massage for only $99, perfect for relaxation and rejuvenation. Kids love our services too, with many benefits specifically designed for children. Looking for the perfect gift? Our spa gift certificates are the ultimate way to pamper your loved ones, with a range of packages available for a day of luxury. We also offer special packages such as 3 one-hour Float Therapy sessions for $170, 5 Infrared Sauna sessions for you and a friend, and 5 Halotherapy sessions for you and a friend, all at great value.

Welcome to Oak Park Place Dubuque, your premier destination for exceptional health and wellness services in Dubuque, Iowa. Conveniently located at 1381 Oak Park Place, our facility is dedicated to providing personalized care and support to enhance the quality of life for our community members. At Oak Park Place Dubuque, we specialize in a wide range of health services designed to meet the unique needs of each individual. Our compassionate and experienced staff are committed to creating a warm and welcoming environment where residents can thrive physically, mentally, and socially. Whether you’re looking for assisted living, memory care, or rehabilitation services, Oak Park Place Dubuque is here to offer you and your loved ones the highest standard of care. Visit us today to discover how we can help you live your best life.

The Dubuque Judo Club, located on McCormick Street in Dubuque, Iowa, is a premier health institution dedicated to the practice and promotion of the martial art of Judo. Our experienced instructors provide top-notch training for individuals of all ages and skill levels, helping them improve their physical fitness, mental discipline, and self-defense skills. Join us at Dubuque Judo Club and experience the benefits of this traditional Japanese martial art in a welcoming and supportive environment.

Welcome to Radius Church Dubuque, a vibrant and welcoming place of worship located in the heart of Dubuque, Iowa. Situated at 1600 White Street, our church is dedicated to fostering a strong sense of community and spiritual growth for individuals and families alike. At Radius Church, we believe in creating a space where everyone can explore their faith, connect with others, and experience the transformative power of God's love. Join us for our engaging worship services, dynamic programs for all ages, and a supportive community that encourages you to live out your faith in everyday life. Whether you're a lifelong believer or just beginning your spiritual journey, Radius Church Dubuque is here to walk alongside you. We look forward to welcoming you into our family.

Welcome to Bakka Wellness Center, your sanctuary for holistic health and rejuvenation, nestled in the heart of Dubuque, Iowa. Conveniently located at 1550 University Avenue, our center is dedicated to promoting well-being and balance through a diverse range of services tailored to meet your individual needs. At Bakka Wellness Center, we offer a serene environment where you can escape the hustle and bustle of daily life and focus on self-care. Our team of experienced professionals is committed to providing personalized care and guidance, ensuring you leave feeling revitalized and empowered.

Unified Therapy Services is a leading provider of adult physical therapy and workforce solutions in Dubuque, Iowa. Our dedicated team of physiotherapists is committed to helping individuals regain mobility, reduce pain, and improve overall physical function. In addition to our therapy services, we also offer workforce solutions to help individuals return to work safely and effectively. Conveniently located at 4135 Pennsylvania Avenue, our facility provides a comfortable and welcoming environment for all of our patients. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Unified Therapy Services is here to support you on your journey to better health.

The Fountain of Youth Program is a wellness center located at 220 West 7th Street in Dubuque, Iowa, United States. Our program offers a range of services and treatments aimed at helping individuals look and feel their best at any age. From anti-aging treatments to holistic wellness therapies, our experienced staff is dedicated to helping you achieve your health and beauty goals. Visit us today and discover the secret to eternal youth and vitality.

The Dubuque Dance Studio-Gymnastic is a premier fitness facility located at 2612 University Avenue in Dubuque, Iowa. Our studio offers a wide range of classes and programs for all ages and skill levels, including dance, gymnastics, and fitness classes. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a fun and supportive environment. Whether you're looking to improve your flexibility, strength, or coordination, our studio has something for everyone. Come join us at Dubuque Dance Studio-Gymnastic and start your journey to a healthier, happier you!

Welcome to Dubuque Ice Arena, the premier transit station for all your ice-related activities in Dubuque, Iowa. Conveniently located in the heart of Dubuque at 52001, our state-of-the-art facility offers a unique blend of recreation and community engagement. Whether you're an avid ice skater, a hockey enthusiast, or simply looking to enjoy a fun day out with family and friends, Dubuque Ice Arena is your go-to destination. Our arena features a meticulously maintained ice rink that caters to all skill levels, from beginners to seasoned professionals. We offer a variety of programs, including public skating sessions, figure skating lessons, and hockey leagues for all ages. Our friendly and experienced staff are dedicated to ensuring a safe and enjoyable experience for everyone.

The Dubuque Karate Club is a premier martial arts institution located at 805 Century Drive in Dubuque, Iowa. With a focus on health and wellness, our club offers a range of karate classes for all ages and skill levels. Our experienced instructors are dedicated to helping students develop their physical fitness, self-defense skills, and mental discipline through the practice of karate. Whether you are a beginner looking to improve your overall health or an advanced student seeking to refine your technique, the Dubuque Karate Club is the perfect place to achieve your goals. Join us today and start your journey towards a healthier, more confident you.

Summit Health Center-Older Adults is a premier healthcare facility located at 350 North Grandview Avenue in Dubuque, Iowa, United States. Our dedicated team of healthcare professionals specializes in providing top-quality medical care and support services specifically tailored to meet the unique needs of older adults. From preventative care and chronic disease management to rehabilitation and palliative care, we are committed to promoting the health and well-being of our senior patients. Our state-of-the-art facility offers a comfortable and welcoming environment where older adults can receive comprehensive medical treatment and compassionate care. Visit Summit Health Center-Older Adults today and experience the difference our specialized approach to senior healthcare can make in your life.

The City of Dubuque-Leisure Services is a recreational facility located at 2200 Bunker Hill Road in Dubuque, Iowa. This institution offers a wide range of leisure activities and programs for residents and visitors of all ages. From fitness classes and sports leagues to community events and outdoor adventures, there is something for everyone to enjoy at The City of Dubuque-Leisure Services. Come and explore all that this vibrant institution has to offer in the beautiful city of Dubuque, Iowa.

Unified Therapy Services - Adult and Pediatric Clinic is a leading healthcare facility located at 1690 Elm Street in Dubuque, Iowa, United States. Our clinic specializes in providing comprehensive therapy services for both adults and children, offering a wide range of treatments to address various physical and developmental challenges. Our team of experienced therapists is dedicated to helping patients achieve their maximum potential and improve their quality of life. Whether you are seeking therapy for yourself or a loved one, our clinic is committed to providing personalized care in a supportive and nurturing environment. Contact us today to schedule an appointment and start your journey towards better health and well-being.

Welcome to Dubuque Park & Recreation, your gateway to outdoor adventure and community engagement in the heart of Dubuque, Iowa. Conveniently located at 2200 Bunker Hill Road, our local government office is dedicated to enhancing the quality of life for residents and visitors alike through vibrant parks, recreational programs, and community services. At Dubuque Park & Recreation, we pride ourselves on maintaining beautiful, safe, and accessible parks that offer a wide range of activities for all ages. Whether you're looking to enjoy a peaceful walk, participate in sports, or attend one of our many community events, we have something for everyone. Our facilities include well-maintained trails, sports fields, playgrounds, and picnic areas designed to foster a sense of community and promote healthy living.

Welcome to Dubuque County Domestic, your trusted local government office located in the heart of Dubuque, Iowa. Nestled in the vibrant community of Dubuque, our office is committed to serving the residents of Dubuque County with dedication and integrity. We specialize in providing essential services and support related to domestic matters, ensuring the well-being and safety of our community members. At Dubuque County Domestic, we understand the importance of accessible and efficient services. Our knowledgeable and compassionate team is here to assist you with a range of domestic issues, including family support services, legal assistance, and more. We strive to create a welcoming and supportive environment where individuals and families can find the help they need.

Welcome to the City of Dubuque Health Department, your trusted partner in promoting community well-being and public health. Conveniently located at 1300 Main Street, Dubuque, Iowa, our dedicated team is committed to ensuring the health and safety of our residents through comprehensive services and programs. As a local government office, we offer a wide range of health-related services designed to meet the needs of our diverse community. Our initiatives focus on disease prevention, health education, and access to essential health resources. We work collaboratively with local organizations, healthcare providers, and residents to create a healthier Dubuque for everyone.

Kramer Aquatic Center is a popular recreational facility located at 200 Stearns Drive in Manchester, Iowa, United States. The center is part of the Parks & Recreation department and offers a variety of amenities including water slides, a diving board, zero-depth entry, spray fountains, sunbathing areas, and concessions. The center also offers group and private swimming lessons for all ages and skill levels, with registration for group lessons opening on April 10th and private lesson registration on May 8th. Season passes are available for individuals and families at competitive rates.

seling approaches, including cognitive-behavioral therapy, solution-focused therapy, and mindfulness-based therapy. He works with individuals, couples, and families to address a wide range of mental health concerns, including depression, anxiety, trauma, and relationship issues. Rich believes in the power of therapy to help clients discover their strengths and make positive changes in their lives. Patty Ochs, LISW, has over 20 years of experience in the field of mental health. She earned her Bachelor's Degree in Social Work from Loras College in Dubuque, Iowa, and her Master's Degree in Social Work from the University of Iowa. Patty is passionate about helping clients navigate life's challenges and improve their overall well-being. She uses a client-centered approach to therapy, tailoring treatment to meet each individual's unique needs and goals. Patty specializes in working with adults, adolescents, and families, and has expertise in areas such as anxiety, grief, and stress management. Mindy Noble, LISW, is a licensed social worker with a background in both mental health and medical social work. She received her Bachelor's Degree in Social Work from the University of Northern Iowa and her Master's Degree in Social Work from the University of Iowa. Mindy has experience working with individuals of all ages, from children to older adults, and has a special interest in helping clients cope with chronic illness, disability, and life transitions. She is dedicated to providing compassionate and effective therapy to support clients in achieving their personal goals and improving their quality of life.

The Historic Bluffs Family Practice Clinic is a well-established medical facility located at 666 Loras Boulevard in Dubuque, Iowa. Our clinic offers comprehensive healthcare services for individuals and families in the community. Our dedicated team of doctors and healthcare professionals provide personalized care and treatment for a wide range of medical conditions. With a focus on preventative care and wellness, we strive to help our patients achieve and maintain optimal health. Visit us at the Historic Bluffs Family Practice Clinic for compassionate and quality healthcare services.

Connor Golden is a reputable doctor located at 1000 Langworthy Street in Dubuque, Iowa. With a focus on health and wellness, Dr. Golden provides top-notch medical care to patients of all ages. From routine check-ups to specialized treatments, the institution offers comprehensive healthcare services to ensure the well-being of every individual. With a compassionate and experienced team, Connor Golden is dedicated to providing personalized care and promoting a healthy lifestyle for all patients.

Hillcrest Family Services, located at 218 North 2nd Street in Wapello, Iowa, offers a wide range of brain health services for individuals and families of all ages and backgrounds. No one is turned away due to inability to pay, as a discounted/sliding fee schedule is available. The institution specializes in various areas, with counselors like Deborah, Tassie, Michael, Laurey, Kelsey, Jennifer, Angela, Matthew, Katherine, and Tina providing individual and family therapy services tailored to the unique needs of each client. From depression and anxiety to trauma and abuse, the team at Hillcrest is dedicated to empowering individuals to overcome barriers and enhance their overall quality of life. With locations in Dubuque and Maquoketa, Iowa, Hillcrest Family Services relies on the support of donors to continue their mission of providing hope, faith, and a culture of results to those in need. If you're looking to give back to your community in the new year, consider becoming a mentor during National Mentoring Month and make a difference in someone's life.

Lisa Kramer, MD is a reputable medical institution located at 1500 Associates Drive in Dubuque, Iowa. Dr. Lisa Kramer is a highly skilled and experienced doctor who specializes in providing exceptional healthcare services to patients of all ages. With a focus on promoting overall health and well-being, Dr. Kramer offers personalized and compassionate care to each individual. Patients can trust in her expertise and dedication to providing the highest quality medical treatment. Visit Lisa Kramer, MD for all your healthcare needs in Dubuque, Iowa.

JDR Counseling Services, LLC is a professional counseling institution located at 3388 Kennedy Circle in Dubuque, Iowa, United States. Specializing in mental health and wellness, our team of experienced counselors is dedicated to providing personalized and compassionate care to help individuals navigate life's challenges. Whether you are seeking support for anxiety, depression, relationship issues, or other mental health concerns, we are here to help. Our goal is to empower our clients to achieve emotional well-being and lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

New Moon Counseling Alliance is a leading mental health institution located on Locust Street in Dubuque, Iowa, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality, compassionate care to individuals seeking support for their mental health needs. We offer a wide range of counseling services tailored to meet the unique needs of each client, including individual therapy, group therapy, and family counseling. At New Moon Counseling Alliance, we strive to create a safe and welcoming environment where clients can explore their thoughts, feelings, and concerns in a supportive and nonjudgmental setting. Contact us today to learn more about how we can help you on your journey to greater mental wellness.

Springer's Tae Kwon-Do is a health institution located at 1880 Radford Road in Dubuque, Iowa, United States. This institution offers classes in the Korean martial art of Tae Kwon-Do, focusing on physical fitness, self-defense, and mental discipline. Students of all ages and skill levels are welcome to train at Springer's Tae Kwon-Do, where experienced instructors provide personalized guidance and support. Join us to improve your physical and mental well-being while learning valuable self-defense techniques.

Empowermental LLC is a cutting-edge gym and health center located at 2223 Key Way Drive in Dubuque, Iowa. Our mission is to empower individuals to achieve their fitness and wellness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our certified trainers. Whether you're looking to build muscle, lose weight, or improve your overall health, Empowermental LLC is dedicated to helping you reach your full potential. Join us today and start your journey towards a healthier, stronger you.

The University of Iowa Continuing Education Facility, located at 30 South Dubuque Street in Iowa City, Iowa, is a prestigious institution offering a wide range of educational opportunities for lifelong learners. Whether you are looking to enhance your skills, explore a new interest, or advance your career, this university provides high-quality courses and programs to suit your needs. With a diverse faculty of expert instructors and state-of-the-art facilities, the University of Iowa Continuing Education Facility is committed to providing a dynamic and engaging learning environment for students of all ages and backgrounds. Join us and continue your educational journey today!

Welcome to Our Redeemer Lutheran Church, a warm and welcoming place of worship located at 2145 John F Kennedy Road in Dubuque, Iowa. As a vibrant community of faith, we are dedicated to sharing the love and teachings of Jesus Christ with all who enter our doors. Our congregation is committed to fostering spiritual growth, offering meaningful worship experiences, and serving our local community with compassion and grace. At Our Redeemer Lutheran Church, you will find a supportive and inclusive environment where individuals and families can connect, grow, and thrive in their faith journey. We offer a variety of worship services, educational programs, and fellowship opportunities designed to nurture your spiritual well-being and strengthen your relationship with God.

Welcome to the practice of Dr. Mark W. Fortson, MD, where your health and well-being are our top priorities. Conveniently located at 2255 John F Kennedy Road, Dubuque, Iowa, our clinic is dedicated to providing comprehensive medical care to the community. Dr. Fortson is a highly experienced physician committed to delivering personalized and compassionate healthcare services tailored to meet the unique needs of each patient. At Dr. Fortson's practice, we offer a wide range of medical services, from preventive care and routine check-ups to the management of chronic conditions. Our state-of-the-art facility is equipped with the latest medical technology to ensure accurate diagnoses and effective treatments. We pride ourselves on creating a welcoming and supportive environment where patients feel comfortable discussing their health concerns.

Hillcrest Family Services is a non-profit organization located at 2005 Asbury Road in Dubuque, Iowa. We are dedicated to providing a wide range of mental health and social services to individuals and families in need. Our team of experienced professionals offers counseling, therapy, case management, and support services to help clients overcome challenges and improve their quality of life. Whether you are struggling with mental health issues, substance abuse, or family conflict, Hillcrest Family Services is here to help. Contact us today to learn more about our programs and how we can support you on your journey to wellness.