TOP 30 Best Vegetarian and gluten free options in Iowa

Blaze Pizza, located at 1551 Valley West Drive in West Des Moines, Iowa, is a popular food institution known for its delicious pizzas. Customers can enjoy a variety of options including Original, House-made Gluten-Free, and High-Rise dough, all of which are vegan. In addition, Blaze Pizza offers vegan chorizo, vegan cheese (soy-free), and a selection of fresh veggies for toppings. Joining the Blaze Rewards program allows customers to earn Flames for every dollar spent, which can be redeemed for free drinks, desserts, cheesy bread, and pizzas. By downloading the Blaze Pizza app, customers can easily track their Flame balance, view available rewards, and access a personalized check-in code. Make sure to log into your Blaze Rewards account to earn Flames and redeem rewards. Visit the allergen page on the Blaze Pizza website for specific information about vegan options.

JJ Jasmine Thai Cuisine is a beloved restaurant located at 400 Walnut Street in Des Moines, Iowa. Specializing in authentic Thai cuisine, this establishment offers a diverse menu of delicious dishes that showcase the bold flavors and vibrant spices of Thailand. Whether you're craving classic Pad Thai, flavorful curry dishes, or refreshing Thai salads, JJ Jasmine Thai Cuisine has something for everyone. With a cozy atmosphere and friendly staff, this restaurant is the perfect spot to enjoy a memorable dining experience. Come taste the flavors of Thailand at JJ Jasmine Thai Cuisine today!

Culver's in Cedar Rapids, Iowa is a beloved food institution proudly owned and operated by Rich & Carol Kendall, Jake Kendall, & Katie Sturtz. Located at 2405 Edgewood Road Southwest, Culver's is dedicated to ensuring every guest leaves happy. They offer a variety of delicious soups including Wild and Brown Rice with Chicken, Boston Clam Chowder, George's® Chili, and more. Join MyCulver's for Flavor of the Day notifications and special offers. Stop by Culver's today and enjoy a satisfying meal in a welcoming atmosphere.

Texas Roadhouse is a lively and family-friendly restaurant located in Cedar Rapids, Iowa. Known for their delicious hand-cut steaks, fall-off-the-bone ribs, and made-from-scratch sides, this establishment offers a true taste of Texas cuisine. With a casual and welcoming atmosphere, Texas Roadhouse is the perfect spot for a fun night out with friends and family. Stop by 2605 Edgewood Road Southwest to enjoy a mouthwatering meal and experience true Southern hospitality.

Olive Garden Italian Restaurant is a popular dining destination located at 3350 Dodge Street in Dubuque, Iowa. This establishment offers a warm and inviting atmosphere where guests can enjoy delicious Italian cuisine. Whether you're looking for a casual meal, a place to grab a drink at the bar, or a convenient meal takeaway option, Olive Garden has something for everyone. With a menu featuring classic dishes like pasta, salads, and breadsticks, as well as a selection of wines and cocktails, this restaurant is the perfect spot for a relaxing meal with friends or family. Come visit Olive Garden Italian Restaurant for a taste of Italy right in the heart of Dubuque.

Los Aztecas is a vibrant and authentic Mexican restaurant located at 2700 Dodge Street in Dubuque, Iowa. Known for its delicious and flavorful dishes, Los Aztecas offers a wide variety of traditional Mexican cuisine that will transport you straight to the heart of Mexico. Whether you're craving tacos, enchiladas, or a refreshing margarita, Los Aztecas has something for everyone. With a warm and welcoming atmosphere, friendly staff, and top-notch service, dining at Los Aztecas is an experience you won't soon forget. Come visit us and taste the flavors of Mexico right here in Dubuque!

Located at 356 Main Street in Dubuque, Iowa, Jimmy John's is a popular food institution known for its quick and easy meal delivery and takeaway services. Offering a variety of fresh sandwiches made with hand-sliced meats, fresh veggies, and freshly baked bread, Jimmy John's brings Freaky Fresh® sandwiches right to your doorstep. In addition to sandwiches, they also offer sides and drinks for a complete meal experience. Whether you prefer pickup, delivery, curbside pickup, or drive-thru service, Jimmy John's has you covered. Don't forget to sign up for the Freaky Fast Rewards® program to earn free sandwiches and other rewards. Kids can enjoy Plain Slim® sandwiches and Little John sandwiches, while those looking for a carb-friendly option can opt for the Unwich® lettuce wrap. With indoor seating available, Jimmy John's is the perfect spot to grab a quick and delicious meal. Join their team today and become a sandwich master, with competitive pay and flexible hours. Visit Jimmy John's in Dubuque or apply online to start your journey with this beloved food institution.

Rudy's Tacos on West Kimberly Road in Davenport, Iowa is a popular Mexican restaurant known for its delicious and authentic cuisine. Located at 3502 West Kimberly Road, this establishment offers a wide variety of tacos, burritos, enchiladas, and other traditional Mexican dishes. The vibrant and welcoming atmosphere at Rudy's Tacos makes it a great spot for a casual meal with friends or family. With friendly service and flavorful food, it's no wonder why this restaurant is a favorite among locals and visitors alike.

California Burritos in Davenport, Iowa is a family-owned restaurant specializing in fresh, healthy California-style cooking. With a focus on using local ingredients and offering gluten-free and vegetarian options, this restaurant is a must-try for anyone in the Quad Cities area. From authentic Mexican dishes to amazing fish tacos, every bite at California Burritos is bursting with flavor. Whether you're in the mood for a burrito bowl, tacos, or their famous California fries, this place has something for everyone. The friendly staff and fast service only add to the overall experience, making this restaurant a favorite among locals and visitors alike. So, if you're looking for delicious Californian cuisine in Davenport, head over to California Burritos on East 53rd Street for a meal you won't forget.

Godfather's Pizza is a popular pizza restaurant located at 5919 Ashworth Road in West Des Moines, Iowa. Known for their delicious and freshly made pizzas, this institution offers both delivery and takeaway options for those looking to enjoy a tasty meal at home or on the go. With a menu full of mouthwatering pizza options and other Italian favorites, Godfather's Pizza is a go-to spot for satisfying your pizza cravings in the United States.

Family Table Restaurant is a cozy eatery located in Le Mars, Iowa. Situated at 511 Hawkeye Avenue Southwest, this charming restaurant offers a warm and inviting atmosphere perfect for gathering with loved ones. Serving up delicious comfort food classics, Family Table Restaurant is a popular spot for locals and visitors alike. Whether you're craving a hearty breakfast, a satisfying lunch, or a tasty dinner, this restaurant has something for everyone. Come and enjoy a meal with your family and friends at Family Table Restaurant for a memorable dining experience.

Panera Bread is a popular bakery and cafe located at 2665 Edgewood Road Southwest in Cedar Rapids, Iowa. This cozy establishment offers a wide variety of freshly baked breads, pastries, and sandwiches, as well as delicious soups, salads, and specialty drinks. Whether you're looking for a quick meal on the go or a relaxing sit-down dining experience, Panera Bread has something for everyone. With its warm and inviting atmosphere, friendly staff, and convenient location, it's the perfect spot to grab a bite to eat or enjoy a leisurely meal with friends and family.

Steak 'n Shake is a popular restaurant located at 2806 Commerce Drive in Coralville, Iowa, United States. Known for their delicious steakburgers and hand-dipped milkshakes, Steak 'n Shake offers a classic American dining experience. With a menu featuring a variety of burgers, fries, salads, and more, this institution is a favorite among locals and visitors alike. The casual and welcoming atmosphere makes it the perfect spot for a quick bite to eat or a leisurely meal with friends and family. Whether you're craving a juicy burger or a sweet treat, Steak 'n Shake has something for everyone to enjoy.

Olive Garden Italian Restaurant is a popular dining destination located at 3600 Westown Parkway in West Des Moines, Iowa. This establishment offers a warm and inviting atmosphere where guests can enjoy delicious Italian cuisine, including pasta, salads, and breadsticks. Whether you're looking for a quick meal takeaway or a leisurely dining experience, Olive Garden has something for everyone. With a full bar and friendly staff, this restaurant is the perfect spot to enjoy a taste of Italy in the heart of Iowa.

Firehouse Subs University Clive is a popular restaurant located at 10201 University Avenue in Clive, Iowa, United States. Known for their delicious and hearty subs, this institution offers a wide variety of options to satisfy any appetite. The welcoming atmosphere and friendly staff make it a great spot to grab a quick and tasty meal. Whether you're in the mood for a classic sub or something more unique, Firehouse Subs University Clive has something for everyone. Come visit and experience the mouthwatering flavors for yourself!

Tequila Grill Kalona is a vibrant and inviting restaurant located at 125 4th Street in Kalona, Iowa. Known for its authentic Mexican cuisine and warm hospitality, this establishment offers a wide range of delicious dishes that are sure to satisfy any craving. From sizzling fajitas to flavorful tacos and refreshing margaritas, Tequila Grill Kalona is the perfect spot to enjoy a memorable dining experience with friends and family. Come visit us and indulge in the flavors of Mexico right here in the heart of Iowa.

Village Inn is a charming bakery, restaurant, and store located at 1940 John F Kennedy Road in Dubuque, Iowa. Known for its delicious baked goods, hearty meals, and unique merchandise, Village Inn offers a cozy and welcoming atmosphere for visitors to enjoy. Whether you're looking for a tasty treat, a satisfying meal, or a special gift, Village Inn has something for everyone. Come visit us and experience the warmth and hospitality of this beloved institution in the heart of Dubuque.

Located at 8558 Kapp Drive in Peosta, Iowa, Subway is a popular restaurant and meal takeaway institution that offers a variety of fresh and customizable subs, wraps, and salads. With a focus on fresh ingredients and options for every dietary preference, Subway is a convenient and delicious choice for a quick meal on the go. Subway also offers catering services, allowing customers to order their favorite subs, drinks, chips, and cookies in one convenient bundle. With online ordering options and delivery available in select areas, Subway makes it easy to enjoy their tasty offerings wherever you are.

Panera Bread is a popular bakery and cafe located at 3243 Kennedy Circle in Dubuque, Iowa. Known for its freshly baked breads, pastries, and sandwiches, Panera Bread offers a wide variety of delicious and wholesome meal options for breakfast, lunch, and dinner. Customers can dine in or order their favorite dishes to go from this cozy and inviting restaurant. With a focus on quality ingredients and a commitment to providing a warm and welcoming atmosphere, Panera Bread is a go-to spot for those looking for a satisfying and tasty meal on the go.

Harris Pizza #5 is a popular restaurant located at 2520 18th Street in Bettendorf, Iowa, United States. Known for its delicious pizzas and friendly atmosphere, this establishment offers a wide variety of toppings and crust options to satisfy every pizza lover's cravings. Whether you're dining in or taking out, Harris Pizza #5 is sure to provide a tasty and satisfying meal for all. Don't miss out on the opportunity to experience the mouthwatering flavors of this beloved local eatery.

Arby's is a popular fast food restaurant located at 2601 Lincoln Way in Clinton, Iowa, United States. Known for their delicious roast beef sandwiches and curly fries, Arby's offers a variety of tasty options for a quick and satisfying meal on the go. Whether you're looking for a hearty sandwich, a fresh salad, or a tasty dessert, Arby's has something for everyone. With a convenient drive-thru and friendly service, Arby's is the perfect spot for a quick and satisfying meal takeaway.

Moe's Southwest Grill in Davenport, Iowa is the place to be for delicious burritos, quesadillas, tacos, and more made from over 20 fresh ingredients. Whether you're looking for kid's options, vegetarian choices, low-calorie meals, or catering services, Moe's has something for everyone. And don't forget, chips and salsa are complimentary with every meal! Located at 4046 East 53rd Street, Moe's Davenport offers a unique twist on southwestern cuisine with house-made pico de gallo, seasonal salsas, and a fun, laid-back atmosphere. Download the Moe's app for easy ordering, rewards, and a free cup of queso just for signing up. Come experience the Moe's difference and see why we're not your average burrito joint.

Subway is a popular fast food restaurant located at Iowa 10 in Orange City, Iowa. Known for its fresh and customizable sandwiches, salads, and wraps, Subway offers a variety of healthy and delicious options for meal takeaways. With a focus on providing quick and convenient dining experiences, Subway is a go-to spot for those looking for a satisfying meal on the go. Whether you're craving a classic sub or looking to try something new, Subway has something for everyone. Come visit us at our location in Orange City, Iowa, and experience the deliciousness of Subway for yourself.

Moe's Southwest Grill in Cedar Rapids, Iowa offers a unique twist on southwestern food. From burritos and tacos to quesadillas and nachos, all made with over 20 fresh ingredients. Catering to all dietary needs with options for kids, vegetarians, and those looking for low-calorie meals. Enjoy free chips and salsa with every meal at this location on Blairs Ferry Road. With delivery options available, Moe's will satisfy all your cravings. Download the app for rewards and a free cup of queso. Come visit Moe's for a delicious and fun dining experience unlike any other in Cedar Rapids.

Godfather's Pizza Express is a beloved institution located at 3300 Asbury Road in Dubuque, Iowa. Known for their delicious pizza and other Italian specialties, this restaurant offers convenient meal delivery services for those craving a taste of authentic Italian cuisine. Whether you're in the mood for a classic pepperoni pizza or a hearty pasta dish, Godfather's Pizza Express has something for everyone. Come dine in or order delivery to experience a slice of Italy right here in the heart of Dubuque.

Godfather's Pizza is a popular restaurant and store located at 2100 South Main Street in Monticello, Iowa. Known for their delicious pizzas and other Italian-American dishes, Godfather's Pizza offers meal delivery and takeaway options for those looking to enjoy a tasty meal in the comfort of their own home. With a wide variety of toppings and crust options to choose from, this institution is sure to satisfy any pizza lover's cravings. Visit Godfather's Pizza today for a truly satisfying dining experience.

A&W is a renowned fast food restaurant located at 250 West 1st Street in Dubuque, Iowa. Known for its delicious burgers, fries, and famous root beer floats, A&W offers a classic American dining experience in a cozy and welcoming atmosphere. Whether you're craving a juicy burger or a refreshing beverage, A&W has something for everyone to enjoy. Come visit us and indulge in our mouthwatering menu offerings at this iconic establishment in the heart of Dubuque.

Arby's is a popular fast food restaurant located at 10 Main Street in Dubuque, Iowa, United States. Known for their delicious roast beef sandwiches and curly fries, Arby's offers a wide variety of options for customers looking for a quick and tasty meal on the go. With a convenient drive-thru and friendly staff, Arby's is the perfect spot to satisfy your cravings for hearty and flavorful food. Whether you're looking for a quick lunch or a satisfying dinner, Arby's has something for everyone.

Hy-Vee Market Grille is a popular dining destination located at 400 South Locust Street in Dubuque, Iowa. This institution offers a unique combination of a bar, food, and restaurant experience all under one roof. Guests can enjoy a delicious meal prepared with fresh ingredients, sip on a variety of drinks from the bar, and relax in a comfortable and inviting atmosphere. Whether you're looking for a casual lunch, a family dinner, or a night out with friends, Hy-Vee Market Grille has something for everyone. Come and experience the diverse menu, friendly service, and welcoming ambiance at this must-visit establishment in Dubuque.

Houlihan's is a popular bar and restaurant located at 1801 Greyhound Park Road in Dubuque, Iowa. Known for its delicious food and relaxed atmosphere, Houlihan's offers a wide variety of menu options including burgers, salads, sandwiches, and more. Whether you're looking for a place to grab a drink with friends or enjoy a meal with your family, Houlihan's has something for everyone. With friendly service and a welcoming ambiance, it's the perfect spot to unwind and enjoy a great meal in Dubuque.