TOP 30 Best Stress and anxiety management in Des Moines, Iowa

Resonance Massage Therapy is a premier wellness center located at 3520 Beaver Avenue in Des Moines, Iowa. Our team of highly trained and experienced massage therapists are dedicated to providing personalized care and holistic healing to our clients. Whether you are seeking relief from chronic pain, stress management, or simply looking to relax and rejuvenate, our therapists will work with you to create a customized treatment plan that meets your individual needs. Come experience the power of therapeutic touch at Resonance Massage Therapy and discover a new level of well-being and balance in your life.

Brian Salz, LMHC is a mental health counseling institution located at 1111 University Avenue in Des Moines, Iowa, United States. Led by licensed mental health counselor Brian Salz, the institution offers individualized therapy services to help clients navigate and overcome various mental health challenges. With a compassionate and client-centered approach, Brian Salz, LMHC provides a safe and supportive environment for individuals to explore their thoughts, feelings, and behaviors. Whether dealing with anxiety, depression, trauma, or relationship issues, clients can expect personalized care and evidence-based treatment methods to promote healing and growth.

Michelle Curtis LMHC Avenues LLC is a health institution located at 3408 Woodland Avenue in West Des Moines, Iowa. As a Licensed Mental Health Counselor (LMHC), Michelle Curtis provides a variety of mental health services to individuals seeking support and guidance. The institution offers a safe and welcoming environment for clients to explore their thoughts and feelings, and work towards achieving personal growth and healing. Michelle Curtis is dedicated to helping her clients navigate life's challenges and improve their overall well-being.

Stavig Counseling Services, LLC is a trusted mental health institution located at 3408 Woodland Avenue in West Des Moines, Iowa. Our team of experienced counselors and therapists are dedicated to providing personalized and compassionate care to individuals seeking support for a wide range of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or any other emotional challenges, we are here to help you navigate through them. Our goal is to create a safe and nurturing environment where you can explore your thoughts and feelings, develop coping strategies, and work towards achieving a sense of well-being and balance in your life. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Kingdom Counseling is a professional mental health institution located at 1603 22nd Street in West Des Moines, Iowa, United States. Our team of experienced counselors provides compassionate and effective therapy services to individuals, couples, and families seeking support and guidance. We offer a safe and welcoming environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Kingdom Counseling is here to help you on your journey to wellness.

Human to Human Counseling is a health institution located at 950 Office Park Road in West Des Moines, Iowa. Our dedicated team of counselors provides compassionate and personalized care to individuals seeking support for their mental and emotional well-being. We believe in the power of human connection and strive to create a safe and nurturing environment for our clients to explore their thoughts, feelings, and experiences. Whether you are facing challenges such as anxiety, depression, or relationship issues, our experienced therapists are here to help guide you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Self-Care Center, located at 950 Office Park Road in West Des Moines, Iowa, is a holistic health institution dedicated to helping individuals achieve balance and healing in their lives. Our team of Holistic Health & Wellness Warriors is passionate about integrating and nurturing the mind, body, and soul in each person's health journey. We believe in the importance of caring for the whole person in order to experience optimal well-being and joy in life. At The Self-Care Center, we offer a range of comprehensive self-care and wellness services both locally and virtually. Our mission is to provide a supportive and empowering environment for individuals to prioritize their well-being and achieve holistic health. Visit us at 950 Office Park Rd #221 in West Des Moines to experience the transformative power of self-care and wellness.

The Christian Counseling Center is a compassionate and faith-based institution located at 2171 Grand Avenue in West Des Moines, Iowa. Our dedicated team of counselors provide professional mental health services grounded in Christian values and principles. We offer a safe and supportive environment for individuals and families seeking healing and guidance in their lives. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, our experienced counselors are here to help you find peace, hope, and restoration. Contact us today to schedule an appointment and take the first step towards a healthier and more fulfilling life.

Heartland Psychiatry & Lifestyle Medicine is a leading health institution located in West Des Moines, Iowa. Our team of experienced psychiatrists and lifestyle medicine specialists are dedicated to providing comprehensive and personalized care to help our patients achieve optimal mental and physical well-being. Our services include psychiatric evaluations, medication management, therapy sessions, and lifestyle interventions such as nutrition counseling and stress management techniques. At Heartland Psychiatry & Lifestyle Medicine, we are committed to promoting a holistic approach to healthcare and empowering our patients to live their best lives. Visit us at 1701 South 48th Street to start your journey towards a healthier and happier you.

Pencroft Psychological Associates is a leading mental health institution located at 2600 Grand Avenue in Des Moines, Iowa, United States. Our team of experienced psychologists and therapists are dedicated to providing high-quality, compassionate care to individuals seeking help with a wide range of psychological issues. From therapy for anxiety and depression to couples counseling and trauma recovery, we offer a variety of services to support our clients on their journey to mental wellness. At Pencroft Psychological Associates, we prioritize the well-being and healing of each individual who walks through our doors.

Jeffrey W Kramer, MA, LMHC, LLC is a mental health counseling practice located at 2600 Grand Avenue in Des Moines, Iowa. The institution is led by licensed mental health counselor Jeffrey W Kramer, who holds a Master's degree in counseling. Specializing in individual and group therapy, Jeffrey W Kramer, MA, LMHC, LLC offers a safe and supportive environment for clients to address a wide range of mental health issues. With a focus on personalized care and evidence-based practices, this institution is dedicated to helping clients achieve emotional well-being and personal growth.

Therapy Group, Inc. is a leading provider of mental health counseling services located at 2115 Des Moines Avenue in Burlington, Iowa. Our team of licensed therapists and counselors are dedicated to providing compassionate and effective therapy to individuals seeking support for their mental health needs. We offer a range of services including individual therapy, group therapy, and family counseling to help our clients navigate through life's challenges. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping skills, and work towards achieving mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Counseling Associates of Central Iowa, PC is a reputable health institution located at 4401 Westown Parkway in West Des Moines, Iowa, United States. They offer professional counseling services to individuals, couples, and families in the Central Iowa area. With a team of experienced and compassionate therapists, they provide personalized care to help clients navigate through life's challenges and improve their mental well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Counseling Associates of Central Iowa, PC is dedicated to supporting you on your journey to healing and personal growth.

Compass Clinical Associates, PLLC is a leading mental health institution located at 2500 82nd Place in Urbandale, Iowa. Our team of skilled counselors, therapists, coaches, and psychiatrists are dedicated to providing premium care to individuals, couples, and families in Central Iowa and the greater Des Moines area. We offer a range of services including individual and family psychotherapy, psychological testing, medication management, and Transcranial Magnetic Stimulation (TMS) treatment for depression. At Compass Clinical Associates, we believe that you don't have to live with depression, anxiety, and chronic stress. Our multidisciplinary team has been serving the mental health needs of Central Iowans for 30 years, helping individuals find greater success and live happy, healthy lives. We offer personalized treatment plans to address a variety of mental health issues, including depression, anxiety disorders, ADHD, and more.

Good Life Therapy, LLC is a premier health institution located at 5000 Westown Parkway in West Des Moines, Iowa. Our dedicated team of therapists is committed to helping individuals achieve their best quality of life through a variety of therapeutic services. Whether you are seeking mental health counseling, physical therapy, or occupational therapy, we are here to support you on your journey to a healthier and happier life. Contact us today to schedule an appointment and start your path to a good life.

Integrative Counseling Solutions is a leading health institution located at 1200 Valley West Drive in West Des Moines, Iowa, United States. Our team of experienced counselors offers a holistic approach to mental health and well-being, combining traditional therapy with alternative healing methods to provide personalized care for each individual. Whether you are seeking support for anxiety, depression, trauma, or relationship issues, our compassionate and skilled professionals are here to help you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Pottebaum Sheila M PHD is a health institution located at 939 Office Park Road in West Des Moines, Iowa, United States. Specializing in psychology and mental health services, Dr. Sheila Pottebaum offers expert care and therapy to help individuals overcome a variety of emotional and psychological challenges. With a focus on holistic well-being and personalized treatment plans, patients can feel confident in receiving the highest quality care at Pottebaum Sheila M PHD.

Next Step Counseling Services is a leading mental health institution located in Des Moines, Iowa. Our dedicated team of experienced counselors and therapists are committed to providing high-quality, personalized counseling services to help individuals take the next step towards mental well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to support you on your journey to healing. Visit us at 3812 Ingersoll Avenue and take the next step towards a healthier, happier you.

Splatter Room Iowa @ Merle Hay Mall offers a unique and unforgettable experience for those looking to release stress and have fun. Located at 3800 Merle Hay Road in Des Moines, Iowa, this institution provides a smash room where clients can vent their anger by breaking items with tools like sledgehammers and baseball bats. Smash rooms are filled with items like windshields, printers, keyboards, and bottles, all ready to be destroyed. Safety equipment such as coveralls, gloves, face shields, and safety goggles are provided for a safe experience. In addition to the smash room, Splatter Room Iowa also offers splatter painting experiences that are sure to create lasting memories. Using safe skin paint and providing safety glasses and ponchos, clients can enjoy 30 minutes of splatter fun for $12.50 per child. An optional glow in the dark splatter room experience is also available.

Millennium Therapy is a leading health institution located at 4725 Merle Hay Road in Des Moines, Iowa, United States. Our dedicated team of therapists provides top-quality care and personalized treatment plans to help individuals achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Millennium Therapy is here to support you every step of the way. Our state-of-the-art facility and compassionate staff create a welcoming and supportive environment for all patients. Experience the difference at Millennium Therapy and take the first step towards a healthier, happier you.

Central Iowa Psychological Services is a leading mental health institution located at 3737 Woodland Avenue in West Des Moines, Iowa. Our team of experienced psychologists and therapists are dedicated to providing high-quality and compassionate care to individuals of all ages. We offer a wide range of services including therapy, counseling, assessments, and consultations to help clients navigate through life's challenges and improve their mental well-being. At Central Iowa Psychological Services, we strive to create a safe and supportive environment where clients can feel comfortable and empowered to make positive changes in their lives. Contact us today to schedule an appointment and take the first step towards better mental health.

Kalm Therapy Group PLLC is a leading health institution located at 440 Fairway Drive in West Des Moines, Iowa. Our team of dedicated professionals offers a range of therapy services to promote mental and emotional well-being. Our mission is to provide a safe and nurturing environment for individuals seeking support and guidance on their journey towards healing and self-discovery. With a focus on holistic wellness, we strive to empower our clients to achieve a greater sense of balance and inner peace. Visit us today to start your path to a healthier, happier life.

Optimae Behavioral Health Services, located at 600 East Court Avenue in Des Moines, Iowa, is a doctor and health institution that prioritizes a caring relationship between staff and customers. Our core values of choice, respect, teamwork, and education guide our services, which include therapy, psychiatric medication evaluation and management, and skill-building supports. We offer a sliding fee scale based on the Federal Poverty Guidelines to ensure accessibility for all customers. Our team of highly trained professionals, including therapists and psychiatric prescribers, work with individuals of all ages to improve mental health and overall well-being. Additionally, we provide additional programs such as Recovery & Resource Centers, Peer Support, and Intensive Psychiatric Rehabilitation. Interested in joining our team? We are currently hiring for various positions in central and southeastern Iowa.

Sullivan Counseling, located at 974 73rd Street in West Des Moines, Iowa, offers mental health counseling services to individuals, families, and couples. Michael Sullivan, LMHC, NCC, is a highly experienced counselor who is dedicated to helping clients overcome their current life challenges. With a Bachelor's in Psychology from Central College and a Master's in Clinical Psychology from The Chicago School of Professional Psychology, Michael is a Licensed Mental Health Counselor in Iowa and a National Certified Counselor. He is a member of various counseling associations and has worked as an Adjunct Professor of Psychology at Des Moines Area Community College. At Sullivan Counseling, most major insurances are accepted, including Blue Cross/Blue Shield, Aetna, United Healthcare, Medicaid/Title 19, and Healthpartners. The practice also offers a sliding fee scale for those without insurance or needing financial assistance. Michael strives to create a safe and healing environment for clients to explore their emotions and concerns.

Mental Health & Therapy is a leading institution dedicated to providing comprehensive mental health services and therapy in Des Moines, Iowa. Our team of experienced professionals are committed to helping individuals overcome their mental health challenges and improve their overall well-being. Located at 5005 Douglas Avenue, our facility offers a welcoming and supportive environment for individuals seeking therapy and counseling services. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, we are here to help you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Hearthstone Counseling Associates, PLC is a leading mental health institution located in West Des Moines, Iowa. Our team of experienced and compassionate counselors provide a wide range of therapeutic services to help individuals overcome challenges and achieve personal growth. We offer a safe and supportive environment for clients to explore their thoughts and feelings, and develop coping strategies for managing stress, anxiety, depression, and other mental health issues. Our office is conveniently located at 950 Office Park Road, making it easily accessible for residents in the surrounding areas. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Iowa Health Psychiatry Services is a leading mental health institution located at 1215 Pleasant Street in Des Moines, Iowa. Our team of experienced psychiatrists and mental health professionals provide a wide range of services to help individuals struggling with various mental health conditions. From therapy and medication management to counseling and support groups, we offer comprehensive and personalized care to our patients. Our goal is to promote mental wellness and improve the quality of life for all those who seek our services. Visit us today to take the first step towards better mental health.

Infinity Assessment & Therapy Services, PLLC is a health institution located at 100 East Euclid Avenue in Des Moines, Iowa, United States. We offer personalized therapy for self-discovery, growth, and healing. Our services include treatment for addiction, alcohol use, anger management, anxiety, and more. We also provide counseling for career development, family conflicts, grief, and relationship issues. Our therapists are compassionate professionals who create a safe and non-judgmental environment for clients to explore their thoughts and feelings. We understand that seeking therapy can be daunting, and we are dedicated to helping our clients achieve their goals.

50 words: Eyerly Ball Community Mental Health Services in Des Moines, Iowa, is a leading health institution dedicated to providing comprehensive mental health services to individuals in need. With a team of experienced professionals, they offer therapy, counseling, and support to promote mental wellness and recovery in the community.

Psychology Iowa is a reputable health institution located at 3703 Douglas Avenue in Des Moines, Iowa, United States. Our team of experienced psychologists are dedicated to providing top-quality mental health services to individuals of all ages. We offer a wide range of therapy options to address various issues such as anxiety, depression, trauma, and more. At Psychology Iowa, we strive to create a safe and supportive environment for our clients to explore their thoughts and emotions. Contact us today to schedule an appointment and take the first step towards improving your mental well-being.