TOP 30 Best Stress and anxiety management in Iowa City, Iowa

Breathing Space Studio and Spa is a tranquil and charming retreat located at 1756 1st Avenue Northeast in Cedar Rapids, Iowa. Our spa offers indulgent skincare and body treatments in a serene atmosphere, perfect for the woman looking to enhance her natural radiance without invasive procedures or harsh chemicals. We believe that every woman deserves to feel confident and beautiful at every stage of life, which is why we offer a comprehensive program designed to help you achieve your desired results without any downtime. Our goal is to reduce stress and anxiety levels, promoting healing for the mind, body, and soul.

Welcome to Health From Within Chiropractic and Wellness, your trusted partner in holistic health and well-being located in Bettendorf, Iowa. Nestled at 4479 53rd Avenue, our practice is dedicated to helping you achieve optimal health through personalized chiropractic care and wellness solutions. At Health From Within, we believe in addressing the root causes of your health concerns to promote natural healing and long-term wellness. Our team of experienced chiropractors and wellness experts is committed to providing compassionate, patient-centered care tailored to meet your unique needs. Whether you're seeking relief from pain, recovering from an injury, or looking to enhance your overall health, we offer a range of services designed to support your journey to wellness. Our approach combines advanced chiropractic techniques with lifestyle and nutritional guidance to ensure a comprehensive and effective treatment plan.

Summer's Massage Therapy and Pain Relief is a premier wellness center located at 206 West Hickman Road in Waukee, Iowa. Our experienced and professional massage therapists are dedicated to providing top-quality services that focus on pain relief and overall well-being. Whether you are looking to relax and unwind or target specific areas of tension, our team is here to help. With a variety of massage techniques and treatments available, we strive to create a personalized experience for each client. Visit us today and let us help you feel your best.

YSS Family Counseling and Clinic is a trusted healthcare institution located at 125 South 3rd Street in Ames, Iowa, United States. Our dedicated team of doctors and health professionals provide expert counseling services and medical care for individuals and families in need. With a focus on holistic wellness and personalized treatment plans, we strive to support our patients in achieving optimal physical and mental health. Visit us today to experience compassionate care and guidance for all your healthcare needs.

Quad Cities Counseling is a premier mental health institution located at 4620 East 53rd Street in Davenport, Iowa, United States. Our dedicated team of professionals provides a wide range of counseling services to individuals, couples, and families in the Quad Cities area. Our therapists are experienced in helping clients navigate through various mental health challenges, including anxiety, depression, trauma, and relationship issues. At Quad Cities Counseling, we strive to create a safe and supportive environment where clients can explore their thoughts and emotions, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Thrive Counseling of the Quad Cities, PLLC is a health institution located at 2550 Middle Road in Bettendorf, Iowa, United States. Our dedicated team of counselors provides compassionate and professional mental health services to individuals and families in the Quad Cities area. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our therapists are here to help you thrive. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Quad City Psychotherapy, PLLC is a leading mental health institution located at 2550 Middle Road in Bettendorf, Iowa, United States. Our team of experienced and compassionate therapists provide a wide range of psychotherapy services to help individuals overcome emotional challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated professionals are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Healthy Touch Massage and Reflexology is a serene and welcoming institution located at 914 Maple Street in Burlington, Iowa. Our skilled therapists specialize in providing therapeutic massages and reflexology treatments to promote relaxation, relieve stress, and improve overall well-being. Whether you are seeking relief from tension or simply looking to pamper yourself, our team is dedicated to providing personalized care to meet your needs. Come experience the healing power of touch at Healthy Touch Massage and Reflexology.

Sunrise Therapy and Counseling Services LLC, located at 139 South Main Street in Monticello, Iowa, is a beacon of hope for those seeking guidance and support in their mental health journey. Our dedicated team understands the courage it takes to reach out for help and is here to provide individual, couple, and family services to help you navigate your unique barriers and challenges. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to support you in reaching your self-determined goals. Contact us at 1.319.481.2221 to take the first step towards a brighter tomorrow. Welcome to Sunrise Therapy and Counseling Services, where healing begins.

Iowa Acupuncture Clinic is a leading health institution located at 8230 Hickman Road in Clive, Iowa. Our clinic specializes in providing high-quality acupuncture services to help improve the overall well-being of our patients. With a team of skilled and experienced acupuncturists, we offer personalized treatment plans to address a wide range of health issues. Whether you are seeking relief from pain, stress, or other health concerns, Iowa Acupuncture Clinic is dedicated to helping you achieve optimal health and wellness. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Eastern Iowa Family Counseling is a family-owned agency located at 415 E Haganman Lane, Solon, Iowa, United States. We offer mental health counseling, substance counseling, and therapy services for individuals, couples, families, and groups. We are currently accepting new clients and provide both in-person and telehealth services. Our highly qualified mental health providers and support staff are dedicated to providing life-changing services to the Mount Vernon community and surrounding areas. We strive to create a positive and supportive environment for all individuals seeking our services. At Eastern Iowa Family Counseling, we demonstrate empathy, compassion, and understanding towards each and every client to ensure a positive experience.

Cedarwood Therapy offers mental health services for couples, families, and individuals in Cedar Rapids, Iowa. Our experienced therapists provide a safe and supportive environment for clients to explore their emotions, improve communication, and work towards positive change. Whether you are struggling with relationship issues, family conflicts, or individual challenges, our team is here to help. Located at 4403 1st Avenue Southeast, Cedarwood Therapy is dedicated to promoting mental wellness and empowering our clients to live their best lives.

Eastern Iowa Family Counseling is a family-owned agency located at 417 1st Avenue South, Mount Vernon, Iowa, United States. We are currently accepting new clients and offer both in-person and telehealth services. Our services include mental health counseling, substance counseling, and therapy for individuals, couples, families, and groups. At Eastern Iowa Family Counseling, we are dedicated to providing life-changing services to the Mount Vernon community and surrounding areas. Our highly qualified mental health providers and support staff demonstrate empathy, compassion, and understanding towards each individual we work with. We strive to make your experience with us a positive one. Reach out to us for support and guidance on your mental health journey.

Tracy Swartzlander, LISW, MSW - Art of Healing Counseling and Consultation, LLC is a health institution located at 6842 University Avenue in Windsor Heights, Iowa, United States. Specializing in counseling and consultation services, Tracy Swartzlander offers a holistic approach to healing through art therapy. With a focus on mental health and well-being, clients can expect personalized care and support in a comfortable and welcoming environment. Tracy Swartzlander is a licensed social worker with a master's degree in social work, dedicated to helping individuals navigate their emotions and find healing through creative expression.

Northwest Iowa Counseling is a team of experienced and dedicated professionals located at 20 West 6th Street in Spencer, Iowa. Our priority is our clients, and we are committed to assisting and supporting you on your healing journey. With over 20 years of combined experience in the mental health field, our clinicians are highly skilled in various treatment modalities to help you reach your goals. We offer telehealth options for those who cannot make it into the office, and our services are available for adults, children, teens, and even the youngest members of our population. Whether you need support for behavioral concerns, emotional issues, or relationship challenges, our clinicians are here to help. Your privacy is of utmost importance to us, and while we use secure platforms, we cannot guarantee confidentiality on virtual correspondence. If you have any concerns, please contact us at 712-262-6111. We are honored to support you through your journey in life.

Grace and Wellness Massage Therapy is a tranquil oasis located at 176 South Elm Street in Avoca, Iowa. Our experienced therapists offer a wide range of massage services to help you relax, rejuvenate, and restore balance to your mind, body, and spirit. Whether you are looking for a deep tissue massage to release tension or a soothing Swedish massage to promote relaxation, our team is dedicated to providing personalized care to meet your individual needs. Step into our peaceful sanctuary and let us guide you on a journey to wellness and grace.

Online Anxiety Therapy for Millennial Professionals is a cutting-edge mental health institution located at 309 Court Avenue in Des Moines, Iowa, United States. We specialize in providing therapy services specifically tailored to help millennial professionals manage and overcome anxiety in a convenient online format. Our team of experienced therapists are dedicated to supporting individuals in navigating the unique challenges and stressors that come with being a millennial in today's fast-paced world. Whether you are struggling with work-related stress, social anxiety, or general feelings of overwhelm, our therapy sessions are designed to help you achieve greater peace of mind and emotional well-being. Contact us today to start your journey towards a happier, healthier life.

Art of Healing Counseling and Consultation, LLC is a health institution located at 6842 University Avenue in Des Moines, Iowa, United States. Our dedicated team of counselors and consultants specialize in providing holistic and personalized care to help individuals navigate through their mental health challenges. We offer a variety of therapy services, including individual counseling, group therapy, and consultations. Our goal is to create a safe and nurturing environment where clients can explore their emotions, thoughts, and behaviors in order to achieve healing and personal growth. Contact us today to schedule an appointment and begin your journey towards a healthier and happier life.

Insomnia, Anxiety & OCD Services of Iowa is a specialized health institution located at 950 Office Park Road in West Des Moines, Iowa, United States. Our team of dedicated professionals is committed to providing comprehensive care and support for individuals struggling with insomnia, anxiety, and OCD. Through personalized treatment plans and evidence-based therapies, we strive to help our patients achieve improved sleep, reduced anxiety, and better management of obsessive-compulsive disorder. Whether you are seeking therapy, medication management, or a combination of both, our experienced staff is here to guide you on your journey to better mental health.

Rooted In Healing Massage Therapy LLC is a premier massage therapy institution located at 2400 Northwest 86th Street in Urbandale, Iowa. Our team of skilled and experienced therapists are dedicated to helping clients achieve healing and relaxation through various massage techniques. Whether you are looking to relieve stress, reduce muscle tension, or simply unwind, our personalized treatments are designed to meet your individual needs. Come experience the rejuvenating benefits of massage therapy at Rooted In Healing Massage Therapy LLC.

Massage Iowa is a premier massage therapy institution located at 555 West Cherry Street in North Liberty, Iowa. Our team of skilled and experienced therapists offers a range of services to help you relax, rejuvenate, and restore your body and mind. Whether you're looking for a deep tissue massage to release tension or a soothing Swedish massage to unwind, we have the expertise to meet your needs. Come visit us at Massage Iowa and experience the healing power of touch in a tranquil and welcoming environment.

Crow City Counseling is a leading mental health institution located at 128 East Washington Street in Iowa City, Iowa. Our team of experienced and compassionate counselors are dedicated to providing high-quality therapy services to individuals seeking support and guidance. We offer a wide range of counseling services to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At Crow City Counseling, we strive to create a safe and welcoming environment where clients can explore their thoughts and feelings in a non-judgmental space. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

The Anxiety and OCD Center of Iowa, located at 3636 Westown Parkway in West Des Moines, Iowa, offers evidence-based treatments for anxiety, OCD, and related disorders. As a National Social Anxiety Center Regional Clinic, we provide high-quality psychotherapy services to help individuals struggling with social anxiety. Our center is dedicated to helping those affected by OCD and related disorders live fulfilling lives. Serving the greater Des Moines area, including Clive, Waukee, Johnston, Urbandale, and West Des Moines, we are committed to empowering our clients to take control of their mental health and achieve their desired goals.

Iowa Family Counseling is a leading health institution located at 409 B Avenue in Kalona, Iowa, United States. Our dedicated team of professionals is committed to providing high-quality counseling services to individuals and families in the local community. With a focus on promoting mental and emotional well-being, we offer a range of therapeutic services to address a variety of issues such as anxiety, depression, relationship problems, and more. Our goal is to help our clients navigate life's challenges and achieve greater overall health and happiness. Contact us today to schedule an appointment and take the first step towards a brighter future.

Counseling Associates of Central Iowa, PC is a reputable health institution located at 4401 Westown Parkway in West Des Moines, Iowa, United States. They offer professional counseling services to individuals, couples, and families in the Central Iowa area. With a team of experienced and compassionate therapists, they provide personalized care to help clients navigate through life's challenges and improve their mental well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Counseling Associates of Central Iowa, PC is dedicated to supporting you on your journey to healing and personal growth.

Sarah Kivisto-Auliff, LISW at River City Psychotherapy is a counseling center located in Bettendorf, Iowa. Sarah Kivisto-Auliff is a licensed independent social worker who provides therapy services to individuals, couples, and families. The center offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. With a focus on mental health and well-being, Sarah Kivisto-Auliff uses evidence-based practices to help clients achieve their therapeutic goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Sarah Kivisto-Auliff is here to support you on your journey towards healing and growth.

Southwest Iowa Mental Health is a trusted institution located at 2307 South Olive Street in Atlantic, Iowa. As a leading provider of mental health services in the region, our team of dedicated doctors and health professionals are committed to providing comprehensive care and support to individuals struggling with mental health issues. With a focus on personalized treatment plans and compassionate care, we strive to improve the well-being and quality of life for all our patients. Contact us today to learn more about our services and how we can help you on your journey to mental wellness.

The Counseling Center of Iowa City is a trusted healthcare institution located at 3030 Northgate Drive in Iowa City, Iowa. Our dedicated team of professionals provides a wide range of counseling services to individuals, couples, and families in need of support and guidance. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth, our experienced therapists are here to help. We offer a safe and confidential environment where you can explore your thoughts and feelings, develop coping skills, and work towards a healthier, happier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Mercy Iowa City Behavioral Health Clinic is a leading health institution located at 1067 Ryan Court in Iowa City, Iowa, United States. This clinic specializes in providing comprehensive mental health services to patients in need. Whether you are seeking therapy, counseling, or psychiatric care, the dedicated team at Mercy Iowa City Behavioral Health Clinic is here to support you on your journey to improved mental well-being. As a UI Health Care patient resulting from the transition of ownership from Mercy Iowa City, you can trust in the high-quality care and expertise offered at this clinic. Additionally, the clinic is affiliated with University of Iowa Stead Family Children’s Hospital, further ensuring top-notch care for patients of all ages. If you are in need of mental health services, look no further than Mercy Iowa City Behavioral Health Clinic.

Splatter Room Iowa @ Merle Hay Mall offers a unique and unforgettable experience for those looking to release stress and have fun. Located at 3800 Merle Hay Road in Des Moines, Iowa, this institution provides a smash room where clients can vent their anger by breaking items with tools like sledgehammers and baseball bats. Smash rooms are filled with items like windshields, printers, keyboards, and bottles, all ready to be destroyed. Safety equipment such as coveralls, gloves, face shields, and safety goggles are provided for a safe experience. In addition to the smash room, Splatter Room Iowa also offers splatter painting experiences that are sure to create lasting memories. Using safe skin paint and providing safety glasses and ponchos, clients can enjoy 30 minutes of splatter fun for $12.50 per child. An optional glow in the dark splatter room experience is also available.