Strength training in Carroll, Iowa

The Carroll Recreation Center is a state-of-the-art gym and health facility located at 716 North Grant Road in Carroll, Iowa. Our center offers a wide range of fitness equipment, group exercise classes, and personal training services to help our members achieve their health and wellness goals. With a friendly and knowledgeable staff, clean and welcoming environment, and convenient location, the Carroll Recreation Center is the perfect place to get fit and stay healthy in Carroll, Iowa.

CrossFit Carroll is a premier gym located at 516 North Adams Street in Carroll, Iowa. Our facility offers a unique approach to fitness, focusing on high-intensity interval training and functional movements. Our experienced trainers are dedicated to helping you achieve your health and fitness goals, whether you are a beginner or a seasoned athlete. With a supportive community atmosphere, state-of-the-art equipment, and personalized coaching, CrossFit Carroll is the perfect place to transform your body and improve your overall well-being. Join us today and experience the benefits of CrossFit training firsthand.

Blum Physical Therapy is a leading health institution located at 123 Main Street in Manning, Iowa, United States. As a physiotherapist clinic, we are dedicated to providing personalized and evidence-based care to help our patients recover and return to their daily activities. Our team of experienced therapists focuses on educating and empowering our patients to manage their health and wellness effectively. You can find us on the lower level of the Caleris Building, conveniently situated next to the Manning Child Care Center. Let us help you on your journey to better health and mobility.

Linn County Physical Therapy, led by Lux Kevin M, is a premier health institution located at 1825 29th Street Northeast in Cedar Rapids, Iowa, United States. Lux Kevin M, originally from Carroll, IA, now calls Cedar Rapids home with his wife, Tami. He holds an undergraduate degree from Buena Vista College and a Masters Degree in Physical Therapy from The University of Iowa. Lux Kevin M has a passion for helping others recover from injuries, drawing from his own experiences with physical therapy after college athletics. He values the relationships he builds with his patients and takes pride in making a positive impact on their lives. Outside of work, Lux Kevin M enjoys traveling, attending Hawkeye sporting events, working out, and spending time with his family.

RoundKick Gym is a premier health and fitness institution located at 4421 112th Street in Urbandale, Iowa, United States. As a gym specializing in kickboxing and martial arts, RoundKick Gym offers a unique online audio workout program that can be done from the comfort of your own home or while traveling, without the need for a heavy bag. With access to over 60 unlimited tracks, members can stay motivated and engaged in their fitness journey. In addition to the online program, RoundKick Gym also offers workshops in both Carroll and Urbandale, with the option for Pete, the instructor, to come to your group. The Urbandale location is conveniently situated east of Lincoln Hwy Pharmacy and Ace Hardware, next to Vape Ape. Classes are held on Monday, Wednesday, and Friday mornings, as well as Monday, Tuesday, and Wednesday evenings, with additional evening classes on Fridays. For those unable to attend in person, Tuesday classes are available on Zoom.

Catholic Charities, located at 409 West 7th Street in Carroll, Iowa, is a health institution dedicated to providing compassionate care to individuals and families in need. Our licensed counselors offer support to people of all ages, backgrounds, and faiths, helping them find inner strength and cope with life's challenges. We are committed to providing confidential, competent, and compassionate care to all who seek our help. At Catholic Charities, we strive to empower individuals and families through charity, advocacy, and mental health services that are rooted in Christ's love and compassion. Our goal is to create communities where everyone feels safe, loved, and hopeful. We are proud to have received a 99.6% overall score in the 2023 Iowa Mental Health Chapter 24 State Licensure Review, and we are a member of United Way.