Sports center in Urbandale, Iowa

DSM Spine Sport is a premier health institution located in Urbandale, Iowa, United States. Specializing in spine and sports injuries, our expert team of healthcare professionals is dedicated to providing top-notch care and rehabilitation services to help our patients recover and thrive. With state-of-the-art facilities and cutting-edge treatment methods, we offer personalized treatment plans to address a wide range of musculoskeletal issues. Whether you're an athlete looking to optimize performance or an individual seeking relief from chronic back pain, DSM Spine Sport is here to support you on your journey to better health and wellness.

Athletico Physical Therapy in Urbandale is a leading health institution dedicated to providing top-notch physiotherapy services to the community. Located at 8000 Douglas Avenue in Urbandale, Iowa, our team of experienced and highly skilled therapists are committed to helping patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on personalized care and evidence-based treatments, Athletico Physical Therapy in Urbandale is the go-to destination for individuals seeking professional and effective rehabilitation services. Whether you are recovering from surgery, dealing with a sports injury, or simply looking to improve your mobility and function, our dedicated team is here to help you achieve your health and wellness goals. Visit us today and experience the difference that expert physiotherapy care can make in your life.

5 Star Nutrition Urbandale is a premier health and wellness store located at 11881 Hickman Road in Urbandale, Iowa. As a leading provider of nutrition supplements and health products, we offer top-quality products to help you achieve your fitness goals and improve your overall well-being. Our knowledgeable staff is dedicated to providing personalized recommendations and guidance to support your health journey. Whether you are looking to build muscle, lose weight, or simply live a healthier lifestyle, 5 Star Nutrition Urbandale has everything you need to succeed. Visit us today and experience the difference of shopping at a top-rated nutrition store.

Canine Craze Performance Center is a premier dog training facility located at 3101 104th Street in Urbandale, Iowa, United States. Our center offers a wide range of classes and programs designed to help dogs of all breeds and ages reach their full potential. From obedience training to agility courses, our experienced instructors are dedicated to helping your furry friend become a well-behaved and confident companion. Whether you are looking to improve your dog's behavior or simply want to have fun and bond with your pet, Canine Craze Performance Center is the perfect place for you. Join us today and unleash your dog's true potential!

Pump It Up Urbandale Kids Birthdays and More is a premier party venue located at 4069 121st Street in Urbandale, Iowa. We specialize in hosting fun and exciting birthday parties for kids, offering a 100% private celebration full of bounce houses, slides, obstacle courses, and more. Our Party Pros will take care of all the set up and clean up so you can relax and enjoy the festivities with your child. In addition to birthday parties, we also offer Open Jump events and special glow-in-the-dark experiences that take the fun to the next level. Our indoor playground is perfect for kids to let loose, make new friends, and create lasting memories.

Active Body Needs Therapeutic Massage & Wellness Center is a premier health institution located at 2978 99th Street in Urbandale, Iowa, United States. Our center specializes in providing therapeutic massage services to address a variety of health concerns and promote overall wellness. Our team of skilled and experienced therapists are dedicated to helping clients achieve their health goals and improve their quality of life. Whether you are seeking relief from chronic pain, stress, or simply looking to relax and rejuvenate, our center offers a range of tailored massage treatments to meet your individual needs. Visit us today and experience the healing benefits of therapeutic massage at Active Body Needs Therapeutic Massage & Wellness Center.

The Capital City Performing Arts Center is a premier cultural institution located at 2962 99th Street in Urbandale, Iowa, United States. Known for its world-class performances and events, the center showcases a diverse range of talent in music, dance, theater, and more. With state-of-the-art facilities and a commitment to artistic excellence, the Capital City Performing Arts Center offers a unique and unforgettable experience for audiences of all ages. Come and immerse yourself in the vibrant arts scene at this dynamic and innovative institution.

Rooted In Healing Massage Therapy LLC is a premier massage therapy institution located at 2400 Northwest 86th Street in Urbandale, Iowa. Our team of skilled and experienced therapists are dedicated to helping clients achieve healing and relaxation through various massage techniques. Whether you are looking to relieve stress, reduce muscle tension, or simply unwind, our personalized treatments are designed to meet your individual needs. Come experience the rejuvenating benefits of massage therapy at Rooted In Healing Massage Therapy LLC.

Metro Ice Sports Facility is a premier ice skating and hockey facility located in Urbandale, Iowa. Our state-of-the-art facility offers a variety of programs and activities for individuals of all ages and skill levels. Whether you're looking to improve your skating skills, join a hockey league, or just have some fun on the ice, Metro Ice Sports Facility has something for everyone. Our facility is equipped with two NHL-sized ice rinks, a pro shop, and a snack bar. Come visit us at 5100 Northwest 72nd Street and experience the excitement of ice sports at Metro Ice Sports Facility.

UnityPoint Clinic Physical Therapy in Urbandale is a leading healthcare facility dedicated to providing top-notch physical therapy services to the community. Located at 5200 Northwest 100th Street in Urbandale, Iowa, our experienced team of therapists is committed to helping patients recover from injuries, manage chronic conditions, and improve overall physical function. With state-of-the-art equipment and personalized treatment plans, we strive to promote healing and wellness for every individual who walks through our doors. Trust UnityPoint Clinic Physical Therapy in Urbandale to help you achieve your health and wellness goals.

UnityPoint Clinic Sports Medicine and Concussion Center in Urbandale is a leading healthcare facility dedicated to providing expert care for athletes and individuals with sports-related injuries and concussions. Located at 5200 Northwest 100th Street in Urbandale, Iowa, our team of highly trained professionals offers comprehensive services to help patients recover and return to their active lifestyles. Whether you are a professional athlete or a weekend warrior, our clinic is equipped to diagnose, treat, and manage a wide range of sports injuries and concussions. Trust UnityPoint Clinic Sports Medicine and Concussion Center in Urbandale to provide personalized care and support for your recovery journey.

The Urbandale High School Fitness Center is a state-of-the-art facility located at 7101 Northwest Aurora Avenue in Urbandale, Iowa. This gym is specifically designed to cater to the health and fitness needs of students, staff, and community members. Equipped with the latest exercise machines, free weights, and cardio equipment, the Fitness Center offers a safe and welcoming environment for individuals of all fitness levels to achieve their wellness goals. Whether you are looking to improve your strength, endurance, or overall health, the experienced staff at Urbandale High School Fitness Center are dedicated to helping you reach your full potential. Join us today and start your journey towards a healthier lifestyle!

Sports Daycare is a premier childcare facility located at 3380 Northwest 156th Street in Urbandale, Iowa. Our institution offers a unique blend of sports and daycare services, providing children with a fun and active environment to learn and grow. With a focus on physical activity, our experienced staff members help children develop their motor skills, teamwork, and sportsmanship. We offer a variety of sports activities and games tailored to each child's age and abilities. At Sports Daycare, we strive to create a safe and nurturing environment where children can thrive both physically and mentally. Join us today and let your child experience the benefits of our Sports Daycare program!

Urbandale Massage Therapy is a premier wellness center located at 4654 86th Street in Urbandale, Iowa. Our experienced and skilled therapists offer a wide range of massage services tailored to meet the individual needs of each client. Whether you are seeking relaxation, stress relief, pain management, or injury recovery, our team is dedicated to providing personalized care in a tranquil and professional environment. Come experience the healing benefits of massage therapy at Urbandale Massage Therapy.

Rooted In Healing Massage Therapy & Esthetics LLC is a premier wellness center located at 8401 Douglas Avenue in Urbandale, Iowa. Our experienced therapists offer a variety of massage therapy and skincare services to help clients relax, rejuvenate, and heal. Whether you are seeking relief from chronic pain, stress, or simply looking to pamper yourself, our dedicated team is here to provide personalized treatments tailored to your individual needs. Come visit us and experience the healing power of touch at Rooted In Healing Massage Therapy & Esthetics LLC.

ATI Physical Therapy in Urbandale, Iowa is a leading health institution dedicated to providing top-quality physical therapy services to patients of all ages. Our experienced team of therapists uses advanced techniques and state-of-the-art equipment to help individuals recover from injuries, manage chronic pain, and improve overall physical well-being. We offer personalized treatment plans tailored to each patient's unique needs, ensuring the best possible outcomes. Come visit us at our convenient location in Urbandale and take the first step towards a healthier, pain-free life.

Pro Kinetix Physical Therapy & Performance is a leading health institution located in Urbandale, Iowa. Our team of experienced physiotherapists provides personalized care and treatment to help clients achieve their optimal physical performance and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your athletic performance, our expert staff is dedicated to helping you reach your goals. Visit us at 3845 100th Street to experience the difference that Pro Kinetix can make in your life.

No Coast Brazilian Jiu Jitsu, located at 8104 Douglas Avenue in Urbandale, Iowa, is a premier institution offering top-notch health and fitness classes for women, men, and children of all athletic abilities. The talented instructors, including Professors Jared and Cliff, are dedicated to providing a safe and supportive environment where students can learn self-defense techniques, improve their physical fitness, and build confidence and self-discipline. With a focus on constructive criticism and encouragement, No Coast BJJ is the perfect place to achieve your personal goals and become a part of a welcoming community. Whether you're looking to compete, lose weight, or simply have fun while learning effective martial arts techniques, No Coast Brazilian Jiu Jitsu is the place for you. Join us today and start your journey to a healthier, more confident you!

Optimum Performance Physical Therapy LLC, located at 3354 100th Street in Urbandale, Iowa, is a health institution specializing in physiotherapy. Our goal is to empower you to understand your pain, decrease it, and naturally heal. We take a holistic approach to improve the balance of the whole person through hands-on therapeutic techniques, proper movement education, and therapeutic exercises tailored to your specific goals. Our founder's personal experience with physical therapy after a serious injury inspired him to combine his passion for sports and giving back to the community. With over 25 years of experience and specialized training, we offer unique methods not readily available from other providers to address the root cause of chronic pain and stiffness.

Farrell's Martial Arts in Urbandale, Iowa is a premier institution dedicated to improving mental and physical health through martial arts training. Since 1989, we have been transforming the lives of individuals through education and coaching. Our facility offers a safe and welcoming environment for students of all ages, including preschool martial arts for Pre-K & Kindergarten students. With a focus on teaching life skills and building stronger families and communities, we are committed to helping our students achieve their personal goals, including earning their Black Belt. Our instructors are dedicated to teaching valuable life lessons along with martial arts techniques, creating a positive and empowering experience for all. Whether you are looking to improve focus, reduce anxiety, or simply get in shape, Farrell's Martial Arts is the place for you. Join us for a free introductory class and discover the transformative power of martial arts training.

Kwik Star #1097 is a convenient one-stop shop located at 10101 Plum Drive in Urbandale, Iowa. This establishment offers a wide range of services including a convenience store, food options, a gas station, and a store. Whether you need to fill up your tank, grab a quick bite to eat, or pick up some groceries, Kwik Star #1097 has you covered. With friendly staff and a convenient location, this is the perfect place to stop by for all your daily needs.

Summer's Massage Therapy and Pain Relief is a relaxing oasis located in Urbandale, Iowa. Specializing in massage therapy and pain relief treatments, this beauty salon and spa offers a variety of services to help you unwind and rejuvenate. Whether you're looking to alleviate muscle tension, reduce stress, or simply pamper yourself, Summer's Massage Therapy and Pain Relief is the perfect destination. With a team of skilled professionals and a tranquil atmosphere, you'll leave feeling refreshed and revitalized. Visit us at 2977 100th Street for a blissful experience that will leave you feeling your best.

Grand Slam USA is Des Moines' premier indoor baseball and softball training center located at 4113 121st Street in Urbandale, Iowa. With over 25 years of experience, Grand Slam USA is dedicated to training athletes in the Greater Des Moines Area by focusing on fundamentals, self-awareness, and technique development through drills. As the off-season approaches, space is filling up quickly so be sure to reserve your spot today to take your game to the next level.

Goodwill of Central Iowa, located at 4520 Northwest Urbandale Drive in Urbandale, Iowa, is a store that focuses on making purposeful employment possible for all Central Iowans. By donating gently-used items to Goodwill, you are helping fund their mission and support the community and environment. Shop at Goodwill for unique finds at affordable prices, knowing that your purchase is making a sustainable choice and providing opportunities for individuals in the community to find employment. In addition to their store, Goodwill of Central Iowa offers programs for individuals with intellectual disabilities and mental health disorders to help them gain independence and confidence. They also provide skills training programs to prepare individuals for success in the workplace. Goodwill of Central Iowa also offers support with job applications, interviews, and on-site assistance to help individuals achieve their goals in any workplace.

Life Time is not just a gym, it's a comprehensive health and wellness institution located at 11911 Hickman Road in Urbandale, Iowa. Spanning an impressive 110,000 square feet, this facility offers a wide range of amenities including indoor and outdoor pools, 8 indoor tennis courts, and dedicated spaces for kids. At Life Time, you'll find classes, activities, and programs tailored to every passion and fitness level. With a focus on science, technology, and expert instruction, you'll be amazed at what you can achieve when you show up and put in the work.

Brian J. Graf, DPT is a leading physiotherapy institution located at 11144 Northwest Aurora Avenue in Urbandale, Iowa, United States. Specializing in providing high-quality health services, Brian J. Graf, DPT offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of experienced and dedicated physiotherapists, this institution is committed to helping individuals achieve their health goals and regain their mobility. Whether you are recovering from a sports injury or seeking relief from a medical condition, Brian J. Graf, DPT is here to support you on your journey to better health.

The Iowa Injury Institute is a leading healthcare facility located at 3315 109th Street in Urbandale, Iowa. As a premier provider of medical care, our team of doctors and health professionals specialize in treating a wide range of injuries and conditions. Whether you have been injured in an accident, sports-related incident, or are experiencing chronic pain, our dedicated staff is here to help you recover and regain your quality of life. Trust the Iowa Injury Institute to provide expert care and personalized treatment plans to meet your individual needs. Contact us today to schedule an appointment and take the first step towards a healthier, pain-free future.

RoundKick Gym - Carroll Club is a health institution located at 907 Lincoln Highway in Carroll, Iowa, United States. We specialize in online, audio workouts that you can do from the comfort of your own home or while traveling, without the need for a heavy bag. Our program includes access to over 60 unlimited tracks to keep you motivated and engaged. We will be accepting new registrations from August 1st to September 30th. In addition to our online program, we also offer workshops in both Carroll and Urbandale. Pete, our experienced instructor, is also available to come to your group for personalized sessions.

Nakata Dojo is a health institution located at 3942 Northwest Urbandale Drive in Urbandale, Iowa, United States. At Nakata Dojo, the focus is on discipline, health, resilience, and respect. The institution offers a variety of programs and classes to promote overall well-being and physical fitness. Visit Nakata Dojo to experience a supportive and empowering environment dedicated to helping individuals achieve their health and wellness goals.

The Change Dance is a new dance studio located in Urbandale, Iowa, founded by Anna Katherine Moon in 2022. Our focus is on emotional wellness, injury prevention, and body positivity in a nurturing and supportive environment. We offer a wide variety of dance styles for ages 2 to adult, including Creative Movement, Classical Ballet, Contemporary Ballet, Jazz, Lyrical, Hip Hop, Tap, and more. Our classes are designed to prioritize the physical and emotional well-being of our dancers, with personalized injury prevention programs and regular fuel breaks. Our educators create a body-positive and supportive space where dancers can express themselves through art while also focusing on their basic needs. The Change Dance aims to keep the passion for dance alive while promoting a healthy and confident mindset in all our students. Our instructors, including Anna Moon, Noah, Tyler, and Maddy, bring a wealth of experience and expertise to our studio, ensuring that every dancer receives the best possible training and support. Join us at The Change Dance and discover the transformative power of movement and self-expression in a safe and empowering environment."