TOP 30 Best Relaxation and self care in Iowa

Topperts Therapeutic Massage is a leading wellness center located at 124 5th Avenue South in Clinton, Iowa, United States. Our team of skilled and experienced massage therapists are dedicated to providing customized therapeutic massages to help clients relax, rejuvenate, and heal both body and mind. Whether you are seeking relief from chronic pain, stress, or simply looking to pamper yourself, our range of massage services are designed to meet your individual needs. Come visit us at Topperts Therapeutic Massage and experience the healing power of touch in a peaceful and welcoming environment.

Danville Massage Therapy is a premier wellness center located at 204 North Main Street in Danville, Iowa. Our experienced and certified massage therapists are dedicated to providing high-quality therapeutic massages to help clients relax, rejuvenate, and heal both their bodies and minds. Whether you are looking to relieve stress, improve circulation, or alleviate chronic pain, our personalized treatments cater to your unique needs. Come visit us at Danville Massage Therapy and experience the benefits of professional massage therapy in a tranquil and peaceful environment.

Welcome to Romatherapy Massage Spa, located at 1506 Mount Pleasant Street in Burlington, Iowa. Our spa offers a serene and relaxing environment where you can unwind and rejuvenate your mind, body, and spirit. At Romatherapy Massage Spa, we specialize in a variety of massage techniques, including aromatherapy massage which combines the healing properties of essential oils with the benefits of massage therapy. Our skilled and experienced massage therapists will customize each session to meet your specific needs and preferences, ensuring you leave feeling refreshed and revitalized.

Essential Massage by Erika is a health institution located at 2850 Mount Pleasant Street in Burlington, Iowa. Specializing in therapeutic massage techniques, Erika provides a range of services to help clients relax, rejuvenate, and heal. With a focus on addressing individual needs and promoting overall well-being, Essential Massage by Erika offers a tranquil and welcoming environment for clients to unwind and de-stress. Whether you are seeking relief from chronic pain, tension, or simply looking to pamper yourself, Erika's skilled hands and personalized approach ensure a rejuvenating experience. Book your appointment today and experience the healing benefits of Essential Massage by Erika.

Y&L Massage is a tranquil spa located at 313 East Agency Road in West Burlington, Iowa. Our professional therapists offer a range of massage services to help you relax, rejuvenate, and unwind. Whether you're looking for a deep tissue massage to relieve muscle tension or a soothing Swedish massage to de-stress, our skilled team is here to cater to your needs. Step into our peaceful oasis and let us pamper you with our expert touch. Book your appointment today and experience the ultimate in relaxation at Y&L Massage.

Helen's Therapeutic Massage is a premier wellness center located at 1864 265th Avenue in Fort Madison, Iowa. Our team of experienced and licensed massage therapists are dedicated to providing personalized and effective therapeutic massage treatments to help clients relax, rejuvenate, and heal. Whether you are seeking relief from chronic pain, stress, or simply want to indulge in a relaxing spa experience, Helen's Therapeutic Massage offers a range of services tailored to meet your individual needs. Come experience the healing power of touch at Helen's Therapeutic Massage today.

Therapeutic Bodyworks Massage is a leading massage therapy center located at 1436 Avenue E in Fort Madison, Iowa, United States. Our skilled and experienced therapists specialize in a variety of therapeutic massage techniques to help clients relax, rejuvenate, and heal both body and mind. Whether you are seeking relief from chronic pain, stress, or simply looking to pamper yourself, our team is dedicated to providing personalized care and attention to meet your individual needs. Visit us today and experience the transformative power of therapeutic massage at Therapeutic Bodyworks Massage.

New Healing Massage is a tranquil oasis located at 1514 Isett Avenue in Muscatine, Iowa. Our skilled therapists offer a wide range of massage services to help you relax, rejuvenate, and heal. Whether you are looking to relieve stress, ease muscle tension, or improve your overall well-being, our team is dedicated to providing personalized care to meet your specific needs. Come experience the healing power of touch at New Healing Massage.

Ginger Tree Massage Therapy is a tranquil and welcoming wellness center located at 415 East 2nd Street in Muscatine, Iowa, United States. Our experienced and skilled massage therapists offer a wide range of therapeutic services to help you relax, rejuvenate, and heal. Whether you are seeking relief from chronic pain, stress, or simply want to pamper yourself, our team is dedicated to providing personalized care and attention to meet your needs. Step into our peaceful oasis and let us help you achieve balance and harmony in both body and mind.

Balance Massage & Yoga Muscatine is a tranquil wellness center located at 1214 Cedar Street in Muscatine, Iowa. Our experienced and skilled therapists offer a variety of massage services to help you relax, rejuvenate, and restore balance to your body and mind. In addition, our certified yoga instructors lead classes for all levels, helping you improve flexibility, strength, and overall well-being. Whether you're looking to unwind with a soothing massage or challenge yourself with a yoga practice, Balance Massage & Yoga Muscatine is dedicated to providing a peaceful and healing experience for all.

Integrity Massage & Wellness is a premier wellness center located at 228 West 2nd Street in Muscatine, Iowa. Our experienced and skilled therapists offer a range of therapeutic massage services to help you relax, rejuvenate, and heal. Whether you are seeking relief from pain, stress, or simply want to pamper yourself, our dedicated team is here to provide personalized care tailored to your individual needs. Come visit us at Integrity Massage & Wellness and experience the healing power of touch in a peaceful and nurturing environment.

The Institute of Therapeutic Massage & Wellness, located at 1730 Wilkes Avenue in Davenport, Iowa, is a leading health institution dedicated to providing high-quality education and training in the field of therapeutic massage. Our experienced instructors and state-of-the-art facilities ensure that students receive the knowledge and skills needed to excel in this rewarding profession. With a focus on holistic wellness and hands-on learning, our institution prepares students to become successful massage therapists who make a positive impact on the health and well-being of others. Join us at the Institute of Therapeutic Massage & Wellness and start your journey towards a fulfilling career in the field of health and wellness.

Sage Moon Massage is a tranquil wellness center located at 416 Maurer Street in Wilton, Iowa. Our experienced massage therapists offer a variety of therapeutic treatments to help you relax, rejuvenate, and heal. Whether you're seeking relief from chronic pain, stress, or simply want to pamper yourself, our skilled practitioners will tailor each session to meet your individual needs. Step into our peaceful oasis and let the soothing touch of Sage Moon Massage restore balance to your mind, body, and spirit.

Massage FIT is a premier wellness center located at 1214 Cedar Street in Muscatine, Iowa. Our experienced and skilled massage therapists are dedicated to helping you achieve optimal health and relaxation through personalized massage treatments. Whether you are looking to relieve stress, reduce muscle tension, or improve your overall well-being, our team is here to provide you with the highest quality care. Come visit us at Massage FIT and experience the benefits of our therapeutic massages in a tranquil and inviting environment.

Jennifer A. Lawler, DC is a health institution located at 1729 Johnson Street in Keokuk, Iowa, United States. Specializing in chiropractic care, Dr. Jennifer A. Lawler provides personalized treatment plans to help patients achieve optimal health and wellness. With a focus on natural healing and holistic approaches, the institution offers a range of services including spinal adjustments, therapeutic exercises, and nutritional counseling. Patients can expect compassionate care and expert guidance in their journey towards better health at Jennifer A. Lawler, DC.

Susan Light Roewe is a highly respected doctor located at 1690 Elm Street in Dubuque, Iowa, United States. Specializing in health and wellness, Dr. Roewe provides top-notch medical care to her patients. With a compassionate and knowledgeable approach, she strives to improve the overall well-being of those under her care. Whether you are in need of a routine check-up or have a specific health concern, Dr. Roewe is dedicated to providing personalized and effective treatment options. Visit her practice today to experience the exceptional care and expertise that Susan Light Roewe has to offer.

Peosta Farley Chiropractic Inc. is a trusted healthcare institution located at 8554 Kapp Drive in Peosta, Iowa. Our team of experienced chiropractors is dedicated to providing top-quality care to help our patients achieve optimal health and wellness. Whether you are seeking relief from pain or looking to improve your overall well-being, our skilled professionals are here to help. Visit us today and experience the benefits of chiropractic care at Peosta Farley Chiropractic Inc.

University Ave Suites is a luxurious spa located at 1076 University Avenue in Dubuque, Iowa. Our institution offers a wide range of spa services, including massages, facials, body treatments, and more. With a serene and tranquil atmosphere, our expert staff is dedicated to providing the ultimate relaxation experience for our guests. Whether you're looking to unwind after a long day or treat yourself to a pampering session, University Ave Suites is the perfect destination for all your spa needs. Come visit us and indulge in a rejuvenating escape from the stresses of everyday life.

Twisted Root Yoga Studio is a serene and welcoming gym located at 331 Bluff Street in Dubuque, Iowa. Our studio specializes in offering a variety of yoga classes for practitioners of all levels, from beginners to advanced. Our experienced instructors provide personalized guidance and support to help you deepen your practice and improve your overall health and well-being. Whether you are looking to improve flexibility, reduce stress, or simply find a peaceful escape from the hustle and bustle of daily life, Twisted Root Yoga Studio is the perfect place for you. Join us and discover the transformative power of yoga in a warm and inviting environment.

Free Spirit Yoga Fitness is a gym and health institution located at 127 6th Avenue South in Clinton, Iowa, United States. We offer a variety of classes, workshops, and adventure retreats for individuals to focus on their physical and mental well-being. Our goal is to provide opportunities for people to invest in themselves and put energy into their own self-care. Join us at Free Spirit Yoga Fitness to embark on a journey of personal growth and holistic wellness.

Simply B Yoga is a welcoming yoga studio located at 719 11th Street in DeWitt, Iowa, United States. Our studio is open to beginners and advanced practitioners alike, offering a variety of yoga classes suitable for every body. From standard/beginner yoga to hot yoga, Yin, Barre, and Kid's yoga, we have something for everyone. Starting January 4, 2024, we will be introducing a 45-minute chair yoga class on Thursdays from 4-4:45 pm, priced at $15 per class. We also offer packages and memberships for longer classes. Our certified youth yoga teacher leads the Kids' yoga class, incorporating movement, mindfulness, yoga poses, crafts, and mindfulness activities for children aged 4-11.

Southeast Iowa Yoga is a premier yoga studio located in the heart of Burlington, Iowa. Our peaceful and welcoming space at 217 Jefferson Street offers a variety of yoga classes for all levels, from beginners to experienced practitioners. Our skilled instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply find a place to relax and unwind, Southeast Iowa Yoga is the perfect place for you. Join us at our gym and health institution to discover the transformative power of yoga in your life.

Mother Moon Yoga is a serene and welcoming yoga studio located at 834 Washington Street in Burlington, Iowa. Our focus is on promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, reduce stress, or simply find inner peace, Mother Moon Yoga is the perfect place to achieve your fitness goals. Join us in our peaceful studio and let the soothing energy of the moon guide you on your yoga journey.

Tater's Spa is a luxurious retreat located at 1101 North Columbus Street in West Liberty, Iowa. Our spa offers a wide range of services including massages, facials, body treatments, and more, all designed to help you relax and rejuvenate. Our experienced staff is dedicated to providing top-notch service and ensuring that each guest leaves feeling pampered and refreshed. Come visit Tater's Spa and treat yourself to a day of relaxation and self-care in a peaceful and serene environment.

The Laundromat located on Main Street in Keokuk, Iowa, United States, is a convenient and reliable place for all your laundry needs. Whether you're a busy professional, a student, or a parent with a large family, our state-of-the-art machines and friendly staff are here to help you get your clothes clean and fresh. With a comfortable and clean environment, you can relax and catch up on your chores while your laundry is being taken care of. Visit us today and experience the convenience and quality service that our Laundromat has to offer.

Blended Wellness is a cozy and inviting restaurant located in Dyersville, Iowa. Our mission is to provide a unique dining experience that combines delicious and nutritious food with a focus on overall well-being. Our menu features a blend of healthy and flavorful dishes made with fresh, locally-sourced ingredients. From smoothie bowls to grain bowls to salads and wraps, there is something for everyone to enjoy at Blended Wellness. Whether you are looking for a quick and healthy meal on the go or a relaxing sit-down dining experience, we have you covered. Come visit us at 6131/2 16th Avenue Southeast and taste the difference that Blended Wellness can make in your life.

Twisted Alley is a unique institution located at 118 West Bridge Street in Elkader, Iowa. This one-of-a-kind establishment combines elements of a health store, a home goods store, and a general store all under one roof. From natural supplements and organic products to stylish home decor and kitchen essentials, Twisted Alley offers a diverse range of items to cater to every aspect of your lifestyle. Whether you're looking to improve your health, spruce up your living space, or simply find a special gift, Twisted Alley has something for everyone. Visit us today and explore the eclectic mix of products that make Twisted Alley a must-visit destination in Elkader.

Polished on Main is a premier beauty salon located on Main Street in Lansing, Iowa. Our experienced team of professionals offers a wide range of services including hair styling, manicures, pedicures, facials, and more. Our modern and inviting salon provides a relaxing atmosphere for clients to unwind and indulge in some self-care. Whether you're looking for a quick touch-up or a complete makeover, Polished on Main is dedicated to helping you look and feel your best. Visit us at 353 Main Street for a pampering experience you won't soon forget.

J Nails & Spa is a premier beauty salon located at 7 Spring Avenue in Waukon, Iowa. Our professional team of nail technicians and spa specialists are dedicated to providing top-notch services that will leave you feeling pampered and refreshed. Whether you're looking for a relaxing manicure, pedicure, or a rejuvenating spa treatment, we have you covered. Come visit us at J Nails & Spa for a luxurious and indulgent experience that will leave you looking and feeling your best.

Simply Salon is a premier beauty salon located at 359 Main Street in Lansing, Iowa. Our dedicated team of skilled professionals offers a wide range of services to help you look and feel your best. From haircuts and styling to manicures, pedicures, and facials, we provide top-notch beauty treatments in a relaxing and welcoming atmosphere. Whether you're looking to update your look or just need a little pampering, Simply Salon is the perfect place to unwind and indulge in some self-care. Visit us today and discover why we are the go-to destination for all your beauty needs.