Pilates group classes in Des Moines, Iowa

Next Level Extreme Fitness- Des Moines is a top-notch gym located at 3709 86th Street in Urbandale, Iowa. This institution offers a variety of health and fitness programs to help individuals achieve their goals and get into the best shape of their lives. The trainers at NLXF are known for their amazing skills and personalized approach, creating a friendly and supportive atmosphere for all members. The ever-changing workouts keep members challenged and motivated, while the NLXF family encourages and uplifts each other. Many members have praised this gym as the best in the Des Moines metro area, citing the positive atmosphere, strong friendships, and impressive results. Even those who were initially skeptical of group fitness have found success and enjoyment at NLXF, thanks to the supportive trainers and fun group atmosphere. Join NLXF and experience the life-changing benefits of a healthy lifestyle and a strong fitness community.

Des Moines Strength Institute is a premier gym located at 5918 Southeast 14th Street in Des Moines, Iowa. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers are here to help you every step of the way. Join us at Des Moines Strength Institute and take your fitness journey to the next level.

Gigi's Pilates Studio, located at 1433 Walnut Street in Des Moines, Iowa, is a premier gym and health institution dedicated to helping individuals achieve their fitness goals through the practice of Pilates. Our experienced instructors provide personalized training in a welcoming and supportive environment, helping clients improve their strength, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, Gigi's Pilates Studio offers classes and programs tailored to meet your needs and help you reach your fitness goals. Join us today and experience the transformative power of Pilates at Gigi's Pilates Studio.

Power Life Yoga Barre Fitness - West Glen is a premier fitness institution located in West Des Moines, Iowa. This gym offers a variety of classes including yoga, barre, and fitness to help you achieve your health and wellness goals. The facility is equipped with state-of-the-art equipment and experienced instructors to guide you through your fitness journey. Whether you are a beginner or a seasoned fitness enthusiast, Power Life Yoga Barre Fitness - West Glen has something for everyone. Come join our community and start your journey to a healthier, stronger you.

Welcome to Health & Fitness at Southeast Iowa Regional Medical Center, West Burlington. Located in West Burlington, Iowa, our facility is dedicated to promoting healthier lifestyles through comprehensive fitness programs that go beyond traditional exercise clubs. As a valued member, you will enjoy unlimited access to our state-of-the-art gym and pool, as well as a wide range of land and water classes at no additional cost. Our team of professional fitness specialists and trainers is here to support you with personalized fitness assessments and tailored fitness plans to help you achieve your health goals. We offer specialized programs such as "Balance," designed to help older adults reduce the fear of falling and enhance their activity levels. Join us every Monday and Wednesday from 10:15 am to 10:45 am for this empowering program.

Genesis Health Clubs - South Suburban is a state-of-the-art gym located at 401 East Army Post Road in Des Moines, Iowa. Our facility is designed with your fitness goals in mind, offering luxury amenities, top-notch equipment, and exciting group exercise classes. Members can enjoy spacious workout floors, cardio machines, strength training equipment, basketball, pickleball, aquatics, group fitness classes, personal training, and certified childcare services. Our friendly and knowledgeable instructors lead engaging and challenging group fitness classes, catering to all ages and skill levels. Personal trainers are available to create customized workout plans tailored to individual needs. With access to over 40 fitness centers across multiple states, Genesis Health Clubs offers a comprehensive fitness experience for you and your family. Claim your free 3-day pass to experience our facility and amenities, and start your fitness journey with us today!

Genesis Health Clubs - Merle Hay is a top-of-the-line fitness institution located at 4349 Merle Hay Road in Des Moines, Iowa. Formerly known as Aspen Athletic Clubs, this gym, health, and spa facility offers luxury amenities, exciting group exercise classes, and state-of-the-art equipment to help you reach your fitness goals. At Genesis Health Clubs - Merle Hay, you'll find high-quality cardio machines, weight lifting equipment, spacious workout areas, and skilled fitness instructors who can modify classes to suit your needs. With free Group Fitness classes offered daily and personalized workout plans available through personal training, you'll have everything you need to succeed on your health and wellness journey.

Welcome to Universal Fitness, your premier destination for health and wellness in Burlington, Iowa! Conveniently located at 2750 Mount Pleasant Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. At Universal Fitness, we offer a wide range of top-notch equipment and facilities to cater to all fitness levels and preferences. Whether you're a seasoned athlete or just beginning your fitness journey, you'll find everything you need to succeed. Our modern gym features the latest cardio machines, strength training equipment, and free weights, ensuring a comprehensive workout experience.

Genesis Health Clubs - Mills Civic is a premier gym, health, and spa institution located at 4875 Mills Civic Parkway in West Des Moines, Iowa, United States. This facility offers the best personal trainers, fun group exercise classes, luxurious amenities, and quality gym equipment. With a recently remodeled location, Genesis Mills Civic provides top-notch cardio machines, weight lifting equipment, spacious workout areas, luxurious locker rooms, towel service, and a comfortable lounge area. The gym also offers personal training with certified trainers who will create a customized workout plan to help you achieve your fitness goals. Members can enjoy unlimited group fitness classes taught by skilled instructors in various disciplines. Additionally, Genesis Health Clubs offers Kids Club child care services for parents who need a safe place for their children while they work out. With a Platinum-level membership, members have access to over 50 fitness centers across multiple states. Visit Genesis Mills Civic for a free 3-day pass to experience all the amenities and equipment this facility has to offer. Join the Genesis Fit Fam and start your fitness journey today!

Genesis Health Clubs - Hickman Road is a premier gym, health, and spa facility located at 10930 Hickman Road in Des Moines, Iowa, United States. Formerly part of the Aspen Athletic Clubs, this location offers top-of-the-line cardio and weight training equipment, group fitness classes, and luxury amenities. With 100 pieces of cardio equipment, state-of-the-art weight lifting machines, tennis courts, Pilates/Yoga, Spin classes, basketball courts, and more, there are plenty of options to target your fitness needs. Our highly trained staff is here to help you stay active and have fun while seeing results. Group fitness classes are available for all ages and skill levels, and personal trainers are on hand to create customized fitness plans to help you achieve your goals. Kids Club is also available for children ages six weeks to 12 years, allowing parents to workout with peace of mind. With one membership, you have access to over 40 fitness centers in Des Moines and across several other states. Come in for a free tour and see for yourself why Genesis Health Clubs is the most well-rounded gym experience in the Midwest.

The Motion Refinery is a state-of-the-art fitness facility located at 526 39th Street in Des Moines, Iowa. Our institution offers a wide range of fitness classes and programs designed to help individuals of all fitness levels achieve their health and wellness goals. From high-intensity interval training to yoga and Pilates, our experienced instructors are dedicated to helping you reach your full potential. With top-of-the-line equipment and a welcoming atmosphere, The Motion Refinery is the perfect place to transform your body and mind. Join us today and start your journey to a healthier, happier you.

Waveland Studio is a state-of-the-art gym and health institution located at 1246 46th Street in Des Moines, Iowa, United States. Our facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness, our experienced trainers and instructors are here to support you every step of the way. Come visit Waveland Studio and start your journey to a healthier, happier you.