Physical fitness training in Dubuque, Iowa

Bar Raising Fitness is a premier gym located at 2330 Rockdale Road in Dubuque, Iowa, United States. We specialize in advanced sports and fitness training for individuals who are ready to elevate their abilities to the next level. Our proven training methods are carefully programmed to deliver results and help our clients reach their goals. At Bar Raising Fitness, we provide the inside scoop on what's happening at our facility, client spotlights, workout tips, exclusive discounts, and much more. Whether you are looking to improve your strength, endurance, or overall health, our experienced trainers are here to guide you every step of the way.

Welcome to Farrell's eXtreme Bodyshaping - Dubuque, your ultimate destination for transformative fitness and health! Located at 4099 McDonald Drive, Dubuque, Iowa, we specialize in empowering individuals of all fitness levels to achieve their body shaping goals through our dynamic and comprehensive 10-week program. Our life-changing process seamlessly combines fitness kickboxing, strength training, and nutritional counseling to maximize your results. By enhancing your metabolic rate, our program accelerates fat loss and boosts muscular strength and definition. Our workouts are designed to engage and motivate you, regardless of your fitness level, ensuring you stay on track and excited about your journey.

Dubuque Martial Arts Group is a premier health institution located at 3430 Dodge Street in Dubuque, Iowa. Our experienced instructors offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. We focus on promoting physical fitness, mental discipline, and self-confidence in a supportive and welcoming environment. Come join us and experience the many benefits of martial arts training at Dubuque Martial Arts Group!

Hammer Time Muay Thai & Fitness is a premier gym and health institution located at 2987 West 32nd Street in Dubuque, Iowa. Our facility offers top-notch Muay Thai training for all skill levels, as well as a variety of fitness classes and programs to help you achieve your health and wellness goals. Our experienced instructors are dedicated to helping you reach your full potential in a supportive and motivating environment. Whether you're looking to improve your fighting skills or simply want to get in shape, Hammer Time Muay Thai & Fitness has something for everyone. Come join us and experience the ultimate workout experience in Dubuque!

The Dubuque Judo Club, located on McCormick Street in Dubuque, Iowa, is a premier health institution dedicated to the practice and promotion of the martial art of Judo. Our experienced instructors provide top-notch training for individuals of all ages and skill levels, helping them improve their physical fitness, mental discipline, and self-defense skills. Join us at Dubuque Judo Club and experience the benefits of this traditional Japanese martial art in a welcoming and supportive environment.

HOTWORX in Dubuque, IA is a cutting-edge gym and health institution located at 2055 Holliday Drive in Dubuque, Iowa. This state-of-the-art facility offers a unique fitness experience with the use of infrared workout technology. Clients can enjoy a variety of virtual classes in a private sauna environment, helping to maximize calorie burn and detoxification. With a convenient location and innovative approach to fitness, HOTWORX is the perfect destination for those looking to achieve their health and wellness goals.

Physical Therapy Solutions- Dyersville is a leading health institution located at 1129 11th Street Southeast in Dyersville, Iowa, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and innovative treatments to help patients achieve their rehabilitation goals. We offer a wide range of services, including manual therapy, therapeutic exercise, and specialized programs for sports injuries, chronic pain, and post-surgical recovery. At Physical Therapy Solutions- Dyersville, we strive to create a supportive and encouraging environment where patients can regain strength, mobility, and overall wellness.

Welcome to CrossFit Dubuque, your premier destination for fitness and wellness in Dubuque, Iowa! Conveniently located at 3080 Cedar Crest Court, our state-of-the-art facility is designed to help you achieve your health and fitness goals in a supportive and motivating environment. At CrossFit Dubuque, we offer a unique and dynamic approach to fitness through our high-intensity CrossFit workouts, which are suitable for all fitness levels. Our experienced and certified trainers are dedicated to providing personalized guidance and support, ensuring that each workout is both challenging and rewarding. Whether you’re a seasoned athlete or just starting your fitness journey, our community-focused gym is the perfect place to build strength, improve endurance, and enhance overall well-being.

The Dubuque Karate Club is a premier martial arts institution located at 805 Century Drive in Dubuque, Iowa. With a focus on health and wellness, our club offers a range of karate classes for all ages and skill levels. Our experienced instructors are dedicated to helping students develop their physical fitness, self-defense skills, and mental discipline through the practice of karate. Whether you are a beginner looking to improve your overall health or an advanced student seeking to refine your technique, the Dubuque Karate Club is the perfect place to achieve your goals. Join us today and start your journey towards a healthier, more confident you.

FidoFit Dubuque is a premier dog fitness center located at 595 Huff Street in Dubuque, Iowa. Our facility offers a wide range of services to keep your furry friend healthy and active, including doggy daycare, obedience training, agility courses, and personalized fitness programs. Our experienced staff is dedicated to providing a safe and fun environment for your pup to stay fit and happy. Come visit FidoFit Dubuque and see why we are the top choice for dog fitness in the United States.

Ignite Power Yoga Studio is a premier gym and health institution located at 4480 Dodge Street in Dubuque, Iowa, United States. Our studio offers a dynamic and invigorating yoga experience that will leave you feeling energized and rejuvenated. Our classes are designed to challenge both the body and mind, helping you build strength, flexibility, and mindfulness. At Ignite Power Yoga Studio, we encourage our students to show up and arrive between 25 and 5 minutes before class to ensure a smooth and timely start. Please note that the front door will be locked at the class start time, so be sure to arrive early to avoid any disruptions. Join us at Ignite Power Yoga Studio and ignite your inner fire today!

Statera Integrated Health And Wellness Solutions is a premier health and wellness institution located at 3375 Lake Ridge Drive in Dubuque, Iowa. Offering a wide range of services including beauty treatments, fitness classes, health consultations, and spa services, Statera is dedicated to helping individuals achieve overall well-being and balance in their lives. With a team of experienced professionals and state-of-the-art facilities, Statera is committed to providing personalized care and support to help clients reach their health and wellness goals. Visit Statera Integrated Health And Wellness Solutions today to experience the ultimate in relaxation and rejuvenation.

The Peosta Community Centre is a state-of-the-art facility located at 7896 Burds Road in Peosta, Iowa. This community hub is dedicated to promoting health and wellness, offering a variety of amenities such as a fully-equipped gym, fitness classes, and health programs. The centre is committed to providing a welcoming and supportive environment for individuals of all fitness levels to achieve their health goals. Whether you're looking to improve your physical fitness, lose weight, or simply maintain a healthy lifestyle, the Peosta Community Centre is the perfect place to get started on your journey to better health.

U Golf is a premier health institution located at 1082 Cedar Cross Road in Dubuque, Iowa, United States. Our facility offers top-notch golf instruction and fitness training to help improve your game and overall well-being. Whether you are a beginner looking to learn the basics or an experienced golfer wanting to take your skills to the next level, our experienced instructors are here to help. Join us at U Golf and take your game to new heights!

The Chlapaty Recreation & Wellness Center is a state-of-the-art gym and health facility located on McCormick Street in Dubuque, Iowa. This center offers a wide range of fitness equipment, exercise classes, and wellness programs to help individuals achieve their health and fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, the Chlapaty Recreation & Wellness Center has everything you need to succeed. With knowledgeable staff and a welcoming atmosphere, this institution is the perfect place to prioritize your health and wellness.

Springer's Tae Kwon-Do is a health institution located at 1880 Radford Road in Dubuque, Iowa, United States. This institution offers classes in the Korean martial art of Tae Kwon-Do, focusing on physical fitness, self-defense, and mental discipline. Students of all ages and skill levels are welcome to train at Springer's Tae Kwon-Do, where experienced instructors provide personalized guidance and support. Join us to improve your physical and mental well-being while learning valuable self-defense techniques.

Our Yogi Studio is a premier yoga and fitness center located in the heart of Dubuque, Iowa. Situated at 3220 Dodge Street, our studio offers a wide range of classes and programs designed to promote physical health and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide you on your journey to a healthier lifestyle. Join us at Our Yogi Studio and experience the transformative power of yoga and fitness.

MERGE Performance Institute is a cutting-edge gym and health facility located at 2300 John F Kennedy Road in Dubuque, Iowa, United States. Our institute is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you are looking to improve your strength, endurance, flexibility, or overall health, MERGE Performance Institute is the place for you. Join us today and take the first step towards a healthier, happier you.

Gold Standard Athletics is a premier fitness facility located at 555 John F Kennedy Road in Dubuque, Iowa. Our institution is dedicated to providing top-notch athletic training and coaching services for individuals looking to reach their peak physical performance. Our experienced trainers and state-of-the-art equipment ensure that our clients receive the gold standard in fitness and sports training. Whether you are a professional athlete looking to improve your game or a fitness enthusiast looking to get in shape, Gold Standard Athletics is the place for you. Join us today and take your fitness journey to the next level.

Intelligent Movement Pilates & Yoga is a premier gym and health center located in Dyersville, Iowa. Our facility at 1129 11th Street Southeast offers a peaceful and welcoming environment for individuals of all fitness levels to improve their physical and mental well-being through the practice of Pilates and Yoga. Our experienced instructors are dedicated to helping you achieve your health and fitness goals by providing personalized guidance and support. Whether you are looking to increase strength, flexibility, or reduce stress, Intelligent Movement Pilates & Yoga is the perfect place to nurture your mind, body, and soul. Join us today and experience the transformative power of intelligent movement.

Welcome to Mercy Rehabilitation Services, your trusted partner in health and wellness located at 250 Mercy Drive, Dubuque, Iowa. As a premier physiotherapy center, we are dedicated to helping our community achieve optimal health and recovery through personalized rehabilitation programs. Our team of experienced and compassionate therapists is committed to providing exceptional care tailored to meet your unique needs. Whether you're recovering from surgery, managing a chronic condition, or seeking to enhance your physical performance, we offer a comprehensive range of services designed to support your journey to wellness. At Mercy Rehabilitation Services, we believe in empowering our clients with the knowledge and tools necessary for sustainable health improvements. Visit us today and discover a path to a healthier, more active life. Your recovery is our mission.

Welcome to Building Better Athletes, LLC, where your journey to peak performance begins! Located at 3188 Hughes Court, Dubuque, Iowa, our premier gym and health facility is dedicated to helping you achieve your fitness goals and enhance your athletic potential. Whether you're a seasoned athlete or just beginning your fitness journey, our expert team of trainers and state-of-the-art equipment are here to support and guide you every step of the way. At Building Better Athletes, we offer a comprehensive range of services tailored to meet the needs of individuals at all fitness levels. Our personalized training programs are designed to improve strength, agility, endurance, and overall well-being. We pride ourselves on fostering a supportive and motivational environment where members can thrive and reach new heights.

The Loras College Athletic and Wellness Center, located at 1600 West 11th Street in Dubuque, Iowa, is a state-of-the-art facility dedicated to promoting health and wellness for students and the local community. This gym offers a wide range of equipment and fitness classes to help individuals achieve their fitness goals. Whether you are looking to improve your strength, endurance, or overall well-being, the knowledgeable staff at Loras College Athletic and Wellness Center is there to support you every step of the way. Additionally, the center offers various wellness programs and resources to help individuals lead a healthy and balanced lifestyle. Come visit the Loras College Athletic and Wellness Center and take the first step towards a healthier you!

Welcome to CrossFit Restoration, your go-to community-focused CrossFit Affiliate nestled in the vibrant Millwork District of Dubuque, Iowa. Located at 340 East 12th Street, we are proud to be an extension of Volv Fitness, offering a welcoming environment for all fitness enthusiasts—from absolute beginners to seasoned athletes. At CrossFit Restoration, we believe in lifting everyone up together. Our diverse range of memberships caters to all fitness levels and workout styles. Whether you're a weekend warrior or a dedicated athlete, our general membership provides comprehensive access to free weights, cardio equipment, saunas, and an array of complimentary classes. For those truly committed to their fitness journey, our enhanced membership offers everything in the general package, plus exclusive access to our CrossFit facility and specialized classes.

The Advanced Wellness Center, PC is a premier health institution located at 2442 Meinen Court in Dubuque, Iowa, United States. Our center offers a wide range of services aimed at promoting overall well-being and enhancing quality of life. Our team of experienced healthcare professionals is dedicated to providing personalized care and innovative treatments to help our patients achieve optimal health. Whether you are seeking relief from pain, looking to improve your fitness level, or simply wanting to enhance your overall wellness, the Advanced Wellness Center, PC is here to support you on your journey to better health.

Welcome to Stonehill Wellness Center, your premier destination for health and fitness located at 3485 Windsor Avenue, Dubuque, Iowa. At Stonehill Wellness Center, we are dedicated to helping you achieve your wellness goals through a holistic approach to health and fitness. Our state-of-the-art gym is equipped with the latest fitness technology and offers a wide range of exercise equipment suitable for all fitness levels. Our experienced and friendly staff are committed to providing personalized support and guidance, whether you're just starting on your fitness journey or looking to enhance your existing routine. We offer a variety of group fitness classes, personal training sessions, and wellness programs designed to inspire and motivate you.

The Athletics & Wellness Center in Dubuque, Iowa is a state-of-the-art facility dedicated to promoting physical fitness and overall well-being. Located at 1400-1699 Cox Street, the center offers a wide range of amenities including a fully equipped gym, indoor track, swimming pool, group fitness classes, and sports courts. Whether you're looking to improve your athletic performance, maintain a healthy lifestyle, or simply unwind after a long day, the Athletics & Wellness Center has something for everyone. Our experienced staff is committed to helping you reach your fitness goals and stay motivated along the way. Visit us today and experience the ultimate destination for health and wellness in Dubuque.

McCormick Gymnasium is a state-of-the-art fitness facility located at 1050 McCormick Street in Dubuque, Iowa. This institution offers a wide range of amenities and services to help individuals achieve their fitness goals. From cardio machines and weight training equipment to group exercise classes and personal training sessions, McCormick Gymnasium has everything you need to stay in shape. The facility is staffed by knowledgeable and friendly fitness professionals who are dedicated to helping members reach their full potential. Whether you are a beginner looking to get started on your fitness journey or a seasoned athlete looking to take your training to the next level, McCormick Gymnasium has something for everyone. Come visit us today and see why we are the premier fitness destination in Dubuque.

Graber Sports Center is a premier gym and health facility located on Cox Street in Dubuque, Iowa. Our state-of-the-art center offers a wide range of fitness equipment, classes, and amenities to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or just stay active, Graber Sports Center has everything you need to succeed. Our friendly and knowledgeable staff are here to support you every step of the way. Come visit us today and start your journey to a healthier, happier you!

West Side Gymnastics, located at 1003 Century Circle in Dubuque, Iowa, is a gym and health institution dedicated to supporting the development of athletic goals for all sports. Our programs are intended for Gymnasts/Cheerleaders of all levels, including beginners, intermediates, and advanced athletes, boys and girls aged four and up. Our experienced instructors focus on helping athletes develop strength, flexibility, coordination, and body awareness. Gymnastics instruction covers all 4 Olympic events - floor exercise, beam, uneven bars, and vault - as well as training on the rod floor, tumbling trak, and rope climbing.