Personalized wellness coaching in Dubuque, Iowa

Welcome to Health From Within of Dubuque, your trusted partner in natural health and wellness, located at 4855 Asbury Road, Dubuque, Iowa. Our mission is to empower individuals and families to achieve optimal health through the 5 Essentials and expert chiropractic care. We understand that one of the most challenging experiences is witnessing a child in discomfort and feeling helpless. That's why many families choose us as their primary care provider, offering holistic solutions for both children and adults. Our services extend beyond traditional chiropractic care, focusing on preventing injuries, especially during the active spring and summer months. Did you know that sports and recreational activities result in approximately 8.6 million injuries annually in the US? We are here to help you maximize your performance and minimize risks, ensuring you stay active and healthy.

Welcome to Farrell's eXtreme Bodyshaping - Dubuque, your ultimate destination for transformative fitness and health! Located at 4099 McDonald Drive, Dubuque, Iowa, we specialize in empowering individuals of all fitness levels to achieve their body shaping goals through our dynamic and comprehensive 10-week program. Our life-changing process seamlessly combines fitness kickboxing, strength training, and nutritional counseling to maximize your results. By enhancing your metabolic rate, our program accelerates fat loss and boosts muscular strength and definition. Our workouts are designed to engage and motivate you, regardless of your fitness level, ensuring you stay on track and excited about your journey.

Statera Integrated Health And Wellness Solutions is a premier health and wellness institution located at 3375 Lake Ridge Drive in Dubuque, Iowa. Offering a wide range of services including beauty treatments, fitness classes, health consultations, and spa services, Statera is dedicated to helping individuals achieve overall well-being and balance in their lives. With a team of experienced professionals and state-of-the-art facilities, Statera is committed to providing personalized care and support to help clients reach their health and wellness goals. Visit Statera Integrated Health And Wellness Solutions today to experience the ultimate in relaxation and rejuvenation.

The Dubuque Community Y, located at 35 North Booth Street in Dubuque, Iowa, is dedicated to building healthy spirits, minds, and bodies for all. Our blog showcases the achievements of our swim team, who have captured state titles, as well as our fundraising events like Dances with the Stars. When you join the Y, you become part of a cause, not just a member of a facility. We are committed to nurturing the potential of kids, improving health and well-being, and supporting our neighbors. Your membership not only benefits yourself, but also your community.

Balance Integrative Health & Wellness is a premier health institution located at 4855 Asbury Road in Dubuque, Iowa. Our dedicated team of experts offers a holistic approach to health and wellness, combining traditional and alternative therapies to provide personalized care for each individual. From acupuncture and chiropractic services to nutritional counseling and massage therapy, we strive to help our clients achieve optimal well-being in mind, body, and spirit. Visit us today and experience the benefits of a balanced and integrated approach to health.

Dubuque Therapy & Counseling Specialists is a leading institution located at 988 West 3rd Street in Dubuque, Iowa, United States. Specializing in health services, our team of experts are dedicated to providing high-quality therapy and counseling services. We believe in blending science with compassion to help our clients achieve mental and emotional well-being. Please note that appointments can be requested through our website or by phone call, and in case of an emergency, we urge you to dial 911 for immediate assistance.

3 Willows Wellness Center is a premier health institution located at 2223 Key Way Drive in Dubuque, Iowa, United States. Our center offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From personalized fitness plans to holistic healing therapies, our team of experienced professionals is dedicated to helping you achieve optimal health and wellness. Visit us today and embark on a journey towards a healthier, happier you at 3 Willows Wellness Center.

Welcome to Lavender Rose Intuitive Wellness, your sanctuary for holistic health and well-being located at 4855 Asbury Road, Dubuque, Iowa. At Lavender Rose, we believe in nurturing the mind, body, and spirit through a range of intuitive and personalized wellness services. Our dedicated team of experienced practitioners is committed to guiding you on your journey to optimal health, offering a variety of therapies and treatments designed to rejuvenate and balance your energy. Whether you are seeking relief from stress, looking to enhance your personal growth, or aiming to achieve a deeper sense of peace, Lavender Rose Intuitive Wellness provides a tranquil and supportive environment to help you reach your goals. Our services include intuitive healing sessions, energy balancing, meditation classes, and wellness workshops, all tailored to meet your unique needs.

Welcome to Bakka Wellness Center, your sanctuary for holistic health and rejuvenation, nestled in the heart of Dubuque, Iowa. Conveniently located at 1550 University Avenue, our center is dedicated to promoting well-being and balance through a diverse range of services tailored to meet your individual needs. At Bakka Wellness Center, we offer a serene environment where you can escape the hustle and bustle of daily life and focus on self-care. Our team of experienced professionals is committed to providing personalized care and guidance, ensuring you leave feeling revitalized and empowered.

Welcome to Lifestyle Health and Wellness, your premier destination for comprehensive health and wellness services in Dubuque, Iowa. Located at 4855 Asbury Road, our facility is dedicated to helping you achieve a balanced and healthy lifestyle through personalized care and a holistic approach to well-being. At Lifestyle Health and Wellness, we offer a wide range of services designed to meet your unique health needs. Our experienced team of professionals is committed to providing top-notch care, whether you're seeking guidance on nutrition, fitness, stress management, or overall wellness. We believe in empowering our clients with the knowledge and tools necessary to make informed decisions about their health.

Welcome to CrossFit Dubuque, your premier destination for fitness and wellness in Dubuque, Iowa! Conveniently located at 3080 Cedar Crest Court, our state-of-the-art facility is designed to help you achieve your health and fitness goals in a supportive and motivating environment. At CrossFit Dubuque, we offer a unique and dynamic approach to fitness through our high-intensity CrossFit workouts, which are suitable for all fitness levels. Our experienced and certified trainers are dedicated to providing personalized guidance and support, ensuring that each workout is both challenging and rewarding. Whether you’re a seasoned athlete or just starting your fitness journey, our community-focused gym is the perfect place to build strength, improve endurance, and enhance overall well-being.

The Loras College Athletic and Wellness Center, located at 1600 West 11th Street in Dubuque, Iowa, is a state-of-the-art facility dedicated to promoting health and wellness for students and the local community. This gym offers a wide range of equipment and fitness classes to help individuals achieve their fitness goals. Whether you are looking to improve your strength, endurance, or overall well-being, the knowledgeable staff at Loras College Athletic and Wellness Center is there to support you every step of the way. Additionally, the center offers various wellness programs and resources to help individuals lead a healthy and balanced lifestyle. Come visit the Loras College Athletic and Wellness Center and take the first step towards a healthier you!

Welcome to Stonehill Wellness Center, your premier destination for health and fitness located at 3485 Windsor Avenue, Dubuque, Iowa. At Stonehill Wellness Center, we are dedicated to helping you achieve your wellness goals through a holistic approach to health and fitness. Our state-of-the-art gym is equipped with the latest fitness technology and offers a wide range of exercise equipment suitable for all fitness levels. Our experienced and friendly staff are committed to providing personalized support and guidance, whether you're just starting on your fitness journey or looking to enhance your existing routine. We offer a variety of group fitness classes, personal training sessions, and wellness programs designed to inspire and motivate you.

The Athletics & Wellness Center in Dubuque, Iowa is a state-of-the-art facility dedicated to promoting physical fitness and overall well-being. Located at 1400-1699 Cox Street, the center offers a wide range of amenities including a fully equipped gym, indoor track, swimming pool, group fitness classes, and sports courts. Whether you're looking to improve your athletic performance, maintain a healthy lifestyle, or simply unwind after a long day, the Athletics & Wellness Center has something for everyone. Our experienced staff is committed to helping you reach your fitness goals and stay motivated along the way. Visit us today and experience the ultimate destination for health and wellness in Dubuque.

Welcome to Epic Health and Wellness, your trusted partner in health located at 1075 Cedar Cross Road, Dubuque, Iowa. At Epic Health and Wellness, we are committed to providing exceptional medical care to our community. As a dedicated healthcare provider, we understand the importance of accessible and convenient healthcare services, especially during challenging times. In response to the current high demand on local Emergency Departments and Urgent Care facilities, we are pleased to offer evening and weekend telehealth appointments for our current patients. This service is available during holidays as well, ensuring that you have access to care when you need it most. Our telehealth appointments are designed to address minor illnesses and are subject to provider availability.

Restoring Wellness is a leading health institution located at 210 Jones Street in Dubuque, Iowa, United States. Our dedicated team of professionals is committed to providing personalized and comprehensive care to help individuals restore their physical and mental well-being. From physical therapy and nutrition counseling to mental health services and holistic healing practices, we offer a wide range of services to address the unique needs of each patient. At Restoring Wellness, we prioritize your health and are dedicated to helping you achieve optimal wellness.

Dubuque Mental Health Center-Hillcrest Family Services, located at 2435 Hillcrest Road in Dubuque, Iowa, is a compassionate institution offering a wide range of brain health services for individuals and families of all ages and backgrounds. No one is denied access to services due to inability to pay, as a discounted/sliding fee schedule is available. The institution boasts a team of experienced counselors specializing in various areas such as children's behaviors and learning, whole person treatment, individual and couple's therapy, individual and family therapy, cognitive behavioral therapy, and more. The institution also offers clinical intake services and suicide risk assessment. With a focus on empowerment and well-being, Hillcrest Family Services aims to help individuals overcome barriers and enhance their quality of life. Their mission is supported by the generosity of donors and supporters who believe in the power of hope, faith, and a culture of results.

Grow In Balance Counseling and Wellness is a holistic health institution located on Thunder Valley Drive in Peosta, Iowa. Our experienced counselors and wellness experts are dedicated to helping individuals find balance and harmony in their lives. We offer a variety of services, including individual counseling, group therapy, nutrition guidance, and mindfulness practices. Whether you are struggling with mental health issues, stress, or simply seeking to improve your overall well-being, our team is here to support you on your journey to growth and balance. Visit us today and take the first step towards a healthier, happier you.

The Abundant Wellness Center LLC is a premier health and wellness facility located at 3350 Center Grove Drive in Dubuque, Iowa. This state-of-the-art gym offers a wide range of fitness equipment and classes to help individuals achieve their health and wellness goals. With experienced trainers and staff members, the center provides personalized fitness plans and guidance to help members reach their full potential. Whether you are looking to lose weight, build muscle, or improve your overall health, the Abundant Wellness Center LLC is the perfect place for you. Join us today and start your journey to a healthier, happier you.

Pure Light Wellness, located at 2826 Balke Street in Dubuque, Iowa, is a health institution founded by a natural born healer, teacher, and intuitive channel. Specializing in energy healing, coaching, trauma and nervous system healing, and somatic work, the institution aims to help highly sensitives move from pain in their bodies, minds, and spirits back into their power. With over 14 years of experience, the founder bridges psychological tools with ancient spiritual wisdom to support healing and growth. The institution also offers support for healing-based entrepreneurs in starting or growing their businesses, helping them utilize their gifts and be abundant in the world. Whether feeling overwhelmed, anxious, or stuck in life, or struggling with chronic health issues, Pure Light Wellness provides trauma-informed, energy and body-based coaching to help individuals understand their energy, sensitivity, trauma patterns, and nervous system.

Welcome to Simply Strong Coaching, your premier health and wellness partner located in the heart of Dubuque, Iowa. Situated at 2705 Hickory Hill Street, our mission is to empower individuals to achieve optimal health and strength through personalized coaching and support. At Simply Strong Coaching, we believe in a holistic approach to wellness, focusing on building both physical and mental resilience. Our experienced coaches are dedicated to crafting customized fitness and nutrition plans tailored to meet your unique goals and lifestyle. Whether you're looking to enhance your strength, improve your fitness, or embark on a transformative wellness journey, Simply Strong Coaching is here to guide and inspire you every step of the way. Join us and discover the power of being simply strong.

Soothe is a beauty salon, hair care, health, and spa institution located at 127 South Dubuque Street, Solon, Iowa, United States. Our goal at Soothe is to make sure you feel seen, valued, and nurtured during your visit. We offer a variety of services that are tailored to fit your individual needs, ensuring that you leave feeling better than when you arrived. New clients are welcome to schedule appointments online, and we also offer gift cards for the perfect gift. Alicia Bogard, the owner of Soothe, is a licensed Massage Therapist in the State of Iowa with certifications in Holistic Life Coaching, Reiki, Hypnotherapy, Yoga instruction, and Lymphatic Drainage. She is dedicated to providing a personalized and relaxing experience for all clients. We look forward to meeting you and helping you achieve a state of relaxation and rejuvenation. Thank you for choosing Soothe.

Earned Not Given Barbell is a premier gym located at 3125 Cedar Crest Ridge in Dubuque, Iowa, United States. Our focus is on helping individuals achieve their fitness goals through hard work and dedication. We provide top-of-the-line equipment, personalized training programs, and a supportive community to help you reach your full potential. Whether you're a seasoned athlete or just starting out on your fitness journey, our experienced trainers are here to guide and motivate you every step of the way. Join us at Earned Not Given Barbell and start working towards the strong, healthy body you deserve.

Higher-self Holistics is a unique institution located at 3003 Asbury Road in Dubuque, Iowa, United States. This institution serves as a health, jewelry store, and store all in one. With a focus on holistic healing, Higher-self Holistics offers a wide range of products including crystals, books, and one-of-a-kind handcrafted items. In addition to their retail offerings, Higher-self Holistics also provides certified healing classes, courses, and sessions to support individuals on their healing journey. Whether you have questions about holistic healing or are looking for specific products, the friendly staff at Higher-self Holistics is here to help. Contact them at 563-207-8658 or email stacymeyer@higher-selfholistics.com to learn more about their offerings. Visit Higher-self Holistics today and discover the power of holistic healing.

Olliewood Action Sports is a store located at 3125 Cedar Crest Ridge in Dubuque, Iowa, United States. Founded in 2015, Olliewood supports action sports in the community through their indoor park and events. Members receive special benefits such as free skatepark access. Managed by the OAS Foundation, the institution aims to build a community that values collaboration, mentorship, and mutual support through action sports. The indoor skatepark facility serves as a home base for community positivity and personal growth. Olliewood offers drop-in sessions outside of business hours and welcomes Community Partnerships and Bloktoberfest Sponsorships. Contact them via email or text message for more information.

The Peosta Community Centre is a state-of-the-art facility located at 7896 Burds Road in Peosta, Iowa. This community hub is dedicated to promoting health and wellness, offering a variety of amenities such as a fully-equipped gym, fitness classes, and health programs. The centre is committed to providing a welcoming and supportive environment for individuals of all fitness levels to achieve their health goals. Whether you're looking to improve your physical fitness, lose weight, or simply maintain a healthy lifestyle, the Peosta Community Centre is the perfect place to get started on your journey to better health.

U Golf is a premier health institution located at 1082 Cedar Cross Road in Dubuque, Iowa, United States. Our facility offers top-notch golf instruction and fitness training to help improve your game and overall well-being. Whether you are a beginner looking to learn the basics or an experienced golfer wanting to take your skills to the next level, our experienced instructors are here to help. Join us at U Golf and take your game to new heights!

Welcome to Volv Fitness, your premier destination for achieving health and wellness goals in Dubuque, Iowa. Conveniently located at 340 East 12th Street, our state-of-the-art gym offers a welcoming and motivating environment for fitness enthusiasts of all levels. At Volv Fitness, we are dedicated to helping you transform your lifestyle through comprehensive workout programs, cutting-edge equipment, and personalized training sessions tailored to meet your individual needs. Our experienced and certified trainers are here to guide you every step of the way, whether you're just starting out on your fitness journey or looking to enhance your current routine. We offer a wide range of classes, including yoga, Pilates, strength training, and high-intensity interval training (HIIT), designed to challenge and inspire you.

The Altered State is a unique store located at 1523 Central Avenue in Dubuque, Iowa. This one-of-a-kind institution offers a wide variety of products and services that cater to those looking to enhance their state of being. From holistic remedies and spiritual tools to artisanal crafts and wellness services, The Altered State provides a holistic approach to self-improvement and personal growth. Come visit us and explore a world of possibilities to transform and elevate your mind, body, and spirit.

Lotus Rising Healing Arts LLC is a holistic healing center located at 2728 Asbury Road in Dubuque, Iowa. Our dedicated team of practitioners offers a variety of healing modalities, including massage therapy, energy work, acupuncture, and more. At Lotus Rising, we believe in treating the whole person - mind, body, and spirit - to promote wellness and balance. Whether you are seeking relief from physical pain, emotional stress, or simply looking to enhance your overall well-being, our experienced practitioners are here to support you on your healing journey. Visit Lotus Rising Healing Arts LLC today and experience the transformative power of holistic healing.