Personal training in Urbandale, Iowa

The Pet Medical Center of Urbandale, founded by Dr. Kristin De Vries DVM, is your go-to veterinary care institution located at 4450 Northwest 128th Street in Urbandale, Iowa, United States. Dr. De Vries offers a full range of services for your beloved pets, from routine nail trims to complex surgeries, all under one roof. Her expertise, compassion, and empathy set her apart as a truly exceptional veterinarian. Dr. De Vries takes the time to create personalized treatment plans tailored to your pet's specific needs, ensuring that you leave with peace of mind. Trust the Pet Medical Center of Urbandale to provide top-notch care for your furry family members.

Stride Autism Centers in Urbandale offers Applied Behavior Analysis (ABA) therapy for individuals with autism. Our center is located at 3001 86th Street in Urbandale, Iowa, United States. Our team of experienced and compassionate therapists provide personalized treatment plans to help individuals with autism reach their full potential. We are dedicated to providing a supportive and nurturing environment for our clients and their families. Contact us today to learn more about our services and how we can help support individuals with autism in reaching their goals.

UnityPoint Clinic Sports Medicine and Concussion Center in Urbandale is a leading healthcare facility dedicated to providing expert care for athletes and individuals with sports-related injuries and concussions. Located at 5200 Northwest 100th Street in Urbandale, Iowa, our team of highly trained professionals offers comprehensive services to help patients recover and return to their active lifestyles. Whether you are a professional athlete or a weekend warrior, our clinic is equipped to diagnose, treat, and manage a wide range of sports injuries and concussions. Trust UnityPoint Clinic Sports Medicine and Concussion Center in Urbandale to provide personalized care and support for your recovery journey.

The Urbandale High School Fitness Center is a state-of-the-art facility located at 7101 Northwest Aurora Avenue in Urbandale, Iowa. This gym is specifically designed to cater to the health and fitness needs of students, staff, and community members. Equipped with the latest exercise machines, free weights, and cardio equipment, the Fitness Center offers a safe and welcoming environment for individuals of all fitness levels to achieve their wellness goals. Whether you are looking to improve your strength, endurance, or overall health, the experienced staff at Urbandale High School Fitness Center are dedicated to helping you reach your full potential. Join us today and start your journey towards a healthier lifestyle!

Arrow Academy of Music is a unique institution located at 10430 New York Avenue in Urbandale, Iowa, United States. As a school and store, we offer a comprehensive music education program that focuses on building confidence, increasing intelligence, and developing leadership skills in children. Our group lessons provide a fun and relaxed environment for students to learn alongside their peers, fostering a sense of community and support. At Arrow Academy of Music, we believe in providing a well-rounded music education that includes reading, writing, creating, and understanding the language of music. Our proven educational approach ensures individual attention and structured learning goals for maximum progress and enjoyment. From beginner guitar and piano lessons to all ages classes in various musical styles, our curriculum covers a wide range of techniques and genres.

DSM Spine Sport is a premier health institution located in Urbandale, Iowa, United States. Specializing in spine and sports injuries, our expert team of healthcare professionals is dedicated to providing top-notch care and rehabilitation services to help our patients recover and thrive. With state-of-the-art facilities and cutting-edge treatment methods, we offer personalized treatment plans to address a wide range of musculoskeletal issues. Whether you're an athlete looking to optimize performance or an individual seeking relief from chronic back pain, DSM Spine Sport is here to support you on your journey to better health and wellness.

Halling Wellness Center is a state-of-the-art health facility located at 2535 106th Street in Urbandale, Iowa. Our center offers a wide range of health services and programs designed to promote physical, mental, and emotional well-being. From fitness classes to nutrition counseling, our experienced staff is dedicated to helping individuals achieve their wellness goals. Visit us today and start your journey towards a healthier, happier you.

Pro Kinetix Physical Therapy & Performance is a leading health institution located in Urbandale, Iowa. Our team of experienced physiotherapists provides personalized care and treatment to help clients achieve their optimal physical performance and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your athletic performance, our expert staff is dedicated to helping you reach your goals. Visit us at 3845 100th Street to experience the difference that Pro Kinetix can make in your life.

No Coast Brazilian Jiu Jitsu, located at 8104 Douglas Avenue in Urbandale, Iowa, is a premier institution offering top-notch health and fitness classes for women, men, and children of all athletic abilities. The talented instructors, including Professors Jared and Cliff, are dedicated to providing a safe and supportive environment where students can learn self-defense techniques, improve their physical fitness, and build confidence and self-discipline. With a focus on constructive criticism and encouragement, No Coast BJJ is the perfect place to achieve your personal goals and become a part of a welcoming community. Whether you're looking to compete, lose weight, or simply have fun while learning effective martial arts techniques, No Coast Brazilian Jiu Jitsu is the place for you. Join us today and start your journey to a healthier, more confident you!

Optimum Performance Physical Therapy LLC, located at 3354 100th Street in Urbandale, Iowa, is a health institution specializing in physiotherapy. Our goal is to empower you to understand your pain, decrease it, and naturally heal. We take a holistic approach to improve the balance of the whole person through hands-on therapeutic techniques, proper movement education, and therapeutic exercises tailored to your specific goals. Our founder's personal experience with physical therapy after a serious injury inspired him to combine his passion for sports and giving back to the community. With over 25 years of experience and specialized training, we offer unique methods not readily available from other providers to address the root cause of chronic pain and stiffness.

Farrell's Martial Arts in Urbandale, Iowa is a premier institution dedicated to improving mental and physical health through martial arts training. Since 1989, we have been transforming the lives of individuals through education and coaching. Our facility offers a safe and welcoming environment for students of all ages, including preschool martial arts for Pre-K & Kindergarten students. With a focus on teaching life skills and building stronger families and communities, we are committed to helping our students achieve their personal goals, including earning their Black Belt. Our instructors are dedicated to teaching valuable life lessons along with martial arts techniques, creating a positive and empowering experience for all. Whether you are looking to improve focus, reduce anxiety, or simply get in shape, Farrell's Martial Arts is the place for you. Join us for a free introductory class and discover the transformative power of martial arts training.

Next Level Extreme Fitness- Des Moines is a top-notch gym located at 3709 86th Street in Urbandale, Iowa. This institution offers a variety of health and fitness programs to help individuals achieve their goals and get into the best shape of their lives. The trainers at NLXF are known for their amazing skills and personalized approach, creating a friendly and supportive atmosphere for all members. The ever-changing workouts keep members challenged and motivated, while the NLXF family encourages and uplifts each other. Many members have praised this gym as the best in the Des Moines metro area, citing the positive atmosphere, strong friendships, and impressive results. Even those who were initially skeptical of group fitness have found success and enjoyment at NLXF, thanks to the supportive trainers and fun group atmosphere. Join NLXF and experience the life-changing benefits of a healthy lifestyle and a strong fitness community.

Accessories of Des Moines is a car repair and store located at 4224 Merle Hay Road in Urbandale, Iowa. Whether you are looking to customize your current vehicle or shopping for a new one, Accessories of Des Moines has everything you need. Our inventory includes sports cars, convertibles, 4x4's, SUV's, and all major brands of vehicle accessories. You can browse our current inventory and even apply for financing. Our staff at Accessories of Des Moines will ensure that we meet your needs before selling you a product. We also have trained technicians available to install any products you purchase. Our showroom features several displays so you can see the products in person. We offer a variety of custom tire and wheel packages, running boards, bed covers, wheel flares, mud flaps, hitches, bed liners, and much more. Explore our products through the accessories menu tabs on our website.

The Barking Lot is a premier dog daycare and boarding facility located at 3235 99th Street in Urbandale, Iowa. Our spacious facility offers a safe and fun environment for your furry friends to socialize, exercise, and receive top-notch care while you're away. Our experienced staff is dedicated to providing personalized attention and ensuring that your dog has a tail-wagging good time. With indoor and outdoor play areas, comfortable sleeping accommodations, and a variety of enrichment activities, The Barking Lot is the perfect home away from home for your beloved pet. Come visit us today and see why we're the top choice for dog lovers in the Urbandale area.

Canine Craze Performance Center is a premier dog training facility located at 3101 104th Street in Urbandale, Iowa, United States. Our center offers a wide range of classes and programs designed to help dogs of all breeds and ages reach their full potential. From obedience training to agility courses, our experienced instructors are dedicated to helping your furry friend become a well-behaved and confident companion. Whether you are looking to improve your dog's behavior or simply want to have fun and bond with your pet, Canine Craze Performance Center is the perfect place for you. Join us today and unleash your dog's true potential!

Life Time is not just a gym, it's a comprehensive health and wellness institution located at 11911 Hickman Road in Urbandale, Iowa. Spanning an impressive 110,000 square feet, this facility offers a wide range of amenities including indoor and outdoor pools, 8 indoor tennis courts, and dedicated spaces for kids. At Life Time, you'll find classes, activities, and programs tailored to every passion and fitness level. With a focus on science, technology, and expert instruction, you'll be amazed at what you can achieve when you show up and put in the work.

Fusion Tactical is a premier store located in Urbandale, Iowa, United States, at 7038 Douglas Avenue. We specialize in providing top-quality tactical gear and equipment for military, law enforcement, and outdoor enthusiasts. Our store offers a wide range of products including tactical clothing, footwear, bags, and accessories to ensure our customers are prepared for any situation. With a focus on quality and durability, Fusion Tactical is the go-to destination for those seeking reliable and high-performance gear. Visit us today to gear up for your next adventure.

Urban Pet Supply is a premier pet store located in Urbandale, Iowa. We offer a wide range of high-quality pet products and supplies for all kinds of furry friends, from dogs and cats to birds and small animals. Our store is conveniently located at 3601 104th Street, making it easy for pet owners in the area to find everything they need to keep their pets happy and healthy. Whether you're looking for premium pet food, stylish accessories, or interactive toys, Urban Pet Supply has you covered. Our knowledgeable staff is always on hand to provide expert advice and personalized recommendations for your beloved pets. Visit us today and see why we're the go-to destination for pet owners in Urbandale and beyond.

New Horizon Academy is a prestigious school located at 12900 Hickory Drive in Urbandale, Iowa, United States. Our institution offers a top-notch educational experience for students of all ages, from infants to school-aged children. With a focus on academic excellence and holistic development, we provide a nurturing and supportive environment where students can thrive. Our experienced faculty members are dedicated to helping each student reach their full potential, both academically and personally. At New Horizon Academy, we are committed to preparing our students for success in the ever-changing world of tomorrow.

Rooted Insights is a trusted health institution located at 2570 106th Street in Urbandale, Iowa. Our team of dedicated doctors and health professionals are committed to providing comprehensive and personalized care to our patients. With a focus on holistic healing and preventative medicine, we strive to uncover the root causes of health issues and empower individuals to achieve optimal well-being. Visit Rooted Insights for a transformative healthcare experience that goes beyond just treating symptoms.

Caravel Autism Health is a leading health institution located at 2439 106th Street in Urbandale, Iowa, United States. Specializing in providing comprehensive care for individuals with autism spectrum disorder, Caravel Autism Health offers a range of services including diagnostic evaluations, behavioral therapy, speech therapy, occupational therapy, and social skills training. With a team of experienced professionals dedicated to improving the lives of individuals with autism, Caravel Autism Health is committed to providing personalized and effective treatment plans to help each individual reach their full potential.

RoundKick Gym - Carroll Club is a health institution located at 907 Lincoln Highway in Carroll, Iowa, United States. We specialize in online, audio workouts that you can do from the comfort of your own home or while traveling, without the need for a heavy bag. Our program includes access to over 60 unlimited tracks to keep you motivated and engaged. We will be accepting new registrations from August 1st to September 30th. In addition to our online program, we also offer workshops in both Carroll and Urbandale. Pete, our experienced instructor, is also available to come to your group for personalized sessions.

DM Figure Skating is a premier figure skating institution located in Urbandale, Iowa. Our facility at 5100 Northwest 72nd Street offers top-notch coaching and training for skaters of all levels, from beginners to competitive athletes. Our experienced instructors provide personalized instruction to help skaters develop their skills and reach their full potential on the ice. Whether you're looking to improve your technique, prepare for competitions, or simply enjoy the art of figure skating, DM Figure Skating has something to offer for everyone. Join us today and take your skating to the next level!

Des Moines Judo & Sambo Academy is a premier health institution located in Urbandale, Iowa. Our academy offers top-notch training in the martial arts of Judo and Sambo, providing a unique and effective way to improve physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Come visit us at 2625 Northwest 86th Street and experience the benefits of training at Des Moines Judo & Sambo Academy today!

Nakata Dojo is a health institution located at 3942 Northwest Urbandale Drive in Urbandale, Iowa, United States. At Nakata Dojo, the focus is on discipline, health, resilience, and respect. The institution offers a variety of programs and classes to promote overall well-being and physical fitness. Visit Nakata Dojo to experience a supportive and empowering environment dedicated to helping individuals achieve their health and wellness goals.

Tactical Fitness is a premier gym located at 3963 100th Street in Urbandale, Iowa, United States. Our facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you are looking to improve your strength, endurance, or overall health, our dedicated staff is here to support you every step of the way. Join us at Tactical Fitness and take your fitness to the next level.

The Change Dance is a new dance studio located in Urbandale, Iowa, founded by Anna Katherine Moon in 2022. Our focus is on emotional wellness, injury prevention, and body positivity in a nurturing and supportive environment. We offer a wide variety of dance styles for ages 2 to adult, including Creative Movement, Classical Ballet, Contemporary Ballet, Jazz, Lyrical, Hip Hop, Tap, and more. Our classes are designed to prioritize the physical and emotional well-being of our dancers, with personalized injury prevention programs and regular fuel breaks. Our educators create a body-positive and supportive space where dancers can express themselves through art while also focusing on their basic needs. The Change Dance aims to keep the passion for dance alive while promoting a healthy and confident mindset in all our students. Our instructors, including Anna Moon, Noah, Tyler, and Maddy, bring a wealth of experience and expertise to our studio, ensuring that every dancer receives the best possible training and support. Join us at The Change Dance and discover the transformative power of movement and self-expression in a safe and empowering environment."

New Heights Counseling Resources is a leading health institution located at 2335 70th Street in Urbandale, Iowa, United States. Our dedicated team of counselors and therapists are committed to providing high-quality mental health services to individuals and families in need. We offer a wide range of counseling resources to help our clients achieve personal growth, healing, and overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced professionals are here to support you on your journey to a brighter future. Contact us today to schedule an appointment and take the first step towards reaching new heights in your mental health.

Body Theory Rx is a cutting-edge health institution located at 2501 Northwest 128th Street in Urbandale, Iowa. Our team of experienced professionals is dedicated to helping our clients achieve their optimal health and wellness goals. From personalized fitness plans to nutritional guidance, we offer a comprehensive approach to improving overall well-being. Visit us today and let us help you reach your full potential.

Diamond Sports Academy is a premier sports institution located at 4601 Northwest Urbandale Drive in Urbandale, Iowa. Our facility offers top-notch training and coaching in a variety of sports, including baseball, softball, and volleyball. Our experienced instructors are dedicated to helping athletes of all ages and skill levels reach their full potential and achieve their goals. With state-of-the-art equipment and a supportive environment, Diamond Sports Academy is the perfect place to hone your skills and elevate your game. Join us today and take your game to the next level!