TOP 30 Best Mindfulness practice in Iowa City, Iowa

Iowa City Shiatsu Massage Therapy is a premier massage therapy institution located at 2418 Towncrest Drive in Iowa City, Iowa. Our skilled therapists specialize in the ancient Japanese healing art of Shiatsu massage, which involves applying pressure to specific points on the body to promote relaxation, relieve tension, and improve overall well-being. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind, our experienced therapists are dedicated to providing personalized care to help you achieve optimal health and balance. Book your appointment today and experience the healing benefits of Shiatsu massage at Iowa City Shiatsu Massage Therapy.

Welcome to Boundaries Mind Body Wellness, your tranquil escape in the heart of Davenport, Iowa. Nestled at 4320 North Brady Street, our spa is dedicated to nurturing your mind, body, and spirit through a harmonious blend of relaxation and rejuvenation. At Boundaries, we believe in the power of holistic well-being and are committed to providing exceptional service in a serene and peaceful environment. Our experienced therapists offer a wide range of treatments, including soothing massages, revitalizing facials, and invigorating body therapies, all tailored to meet your individual needs. Step into our oasis and leave the stresses of everyday life behind as you embark on a journey to wellness and tranquility. Visit us today and discover the perfect balance of mind and body at Boundaries Mind Body Wellness.

Discover Chiropractic & Acupuncture is a premier health institution located in Johnston, Iowa. Our experienced chiropractors specialize in providing top-quality chiropractic care and acupuncture treatments to help our patients achieve optimal health and wellness. Conveniently located at 8851 Northpark Drive, our dedicated team is committed to providing personalized care to address a wide range of health issues. Whether you are seeking relief from pain, stress, or looking to improve your overall well-being, Discover Chiropractic & Acupuncture is here to help you on your journey to better health.

Welcome to the Natural Health Improvement Center of the Quad Cities, your trusted partner in holistic wellness and health improvement located in Bettendorf, Iowa. Situated at 3048 Victoria Street, our center is dedicated to providing personalized and comprehensive health solutions that cater to the unique needs of each individual. At the Natural Health Improvement Center, we believe in the power of natural and integrative approaches to health. Our team of experienced professionals is committed to guiding you on your journey to optimal well-being through a range of services designed to enhance your physical, emotional, and mental health. Whether you're seeking relief from chronic conditions, looking to improve your overall health, or interested in preventive care, we offer a variety of services tailored to help you achieve your health goals.

Located at 1925 Geneva Street in Sioux City, Iowa, Mind & Body Connection is a holistic wellness center that offers a wide range of services to promote overall well-being. From Muscular-Tendenal Re-education to Herbal Consultations, Massage Therapy to Traditional Chinese Medicine Bodywork Treatments, our team is dedicated to providing a therapeutic and relaxing experience for all ages and ailments. We exclusively use pure, therapeutic essential oils from our Mind & Body Herbs® Collection in our treatments, which are also available for purchase. Our commitment to customer satisfaction is evident in our 100% pure, natural, and authentic products, backed by a 90-day return policy.

Free Your Mind Therapy Services, LLC is a premier mental health institution located in Bettendorf, Iowa. Our team of highly trained therapists and counselors are dedicated to helping individuals free their minds from the burdens of stress, anxiety, and other mental health challenges. We offer a wide range of therapy services tailored to meet the unique needs of each client. Whether you are struggling with depression, trauma, or relationship issues, we are here to provide you with the support and guidance you need to achieve mental wellness. Visit us at 2435 Kimberly Road and take the first step towards a healthier mind today.

AcroYoga Quad Cities is a dynamic and vibrant institution located in Davenport, Iowa, United States. As a gym focused on health and wellness, we offer a unique and exciting approach to fitness through the practice of AcroYoga. Our experienced instructors guide students through a combination of yoga, acrobatics, and Thai massage to cultivate strength, flexibility, and connection with others. Whether you're a seasoned yogi or a beginner looking to try something new, AcroYoga Quad Cities provides a supportive and inclusive environment for all levels of experience. Join us today to soar to new heights and discover the joy of AcroYoga!

Mind Your Body is a wellness center located at 224 Main Street in McGregor, Iowa, United States. Our goal is to promote overall well-being through a variety of services including yoga classes, massage therapy, nutrition counseling, and fitness training. We believe in the importance of taking care of both the mind and body to achieve optimal health and happiness. Our experienced staff is dedicated to helping individuals reach their health goals and live a balanced lifestyle. Visit us at Mind Your Body and start your journey to a healthier you today.

Mind Body & Soul Wellness is a health institution located at 132 North Street in Marquette, Iowa, United States. We offer a holistic approach to health and wellness, focusing on the interconnectedness of the mind, body, and soul. Our experienced practitioners provide a variety of services such as yoga, meditation, nutrition counseling, massage therapy, and energy healing to help individuals achieve balance and harmony in their lives. Whether you are looking to improve your physical health, mental well-being, or spiritual connection, Mind Body & Soul Wellness is dedicated to supporting you on your journey to overall wellness.

Mindful Wellness Massage LLC is a tranquil oasis located at 5025 Wolff Road in Dubuque, Iowa. Our team of skilled massage therapists are dedicated to promoting relaxation, healing, and overall well-being through a variety of massage techniques. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind and rejuvenate, our personalized approach ensures that each session is tailored to meet your individual needs. Step into our peaceful space and let us guide you on a journey towards improved physical and mental wellness.

Becky's Mindful Kitchen, located at 4139 Crosheck Road Northeast in Solon, Iowa, is more than just a place to learn how to cook. Founded 10 years ago by Becky Schmooke, a Mindful Leadership Consultant and Speaker, BMK is a space for connection, growth, and mindfulness. The kitchen serves as the heart of the home, where people can gather, share stories, create memories, and learn valuable life lessons beyond cooking. Becky's unique approach blends ancient Stoic wisdom with modern science to help individuals and organizations turn obstacles into opportunities and mindfulness into action. The institution offers team-building retreats, leadership workshops, private parties, classes, and summer camps for kids. With a commercial teaching kitchen, treehouse, archery range, wood-fired pizza oven, and more, BMK provides endless opportunities for hands-on activities and learning.

Iowa Acupuncture Clinic is a leading health institution located at 8230 Hickman Road in Clive, Iowa. Our clinic specializes in providing high-quality acupuncture services to help improve the overall well-being of our patients. With a team of skilled and experienced acupuncturists, we offer personalized treatment plans to address a wide range of health issues. Whether you are seeking relief from pain, stress, or other health concerns, Iowa Acupuncture Clinic is dedicated to helping you achieve optimal health and wellness. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Iowa Therapy Solutions is a premier health institution located at 1001 Office Park Road in West Des Moines, Iowa. Our dedicated team of therapists provides top-quality care and personalized treatment plans to help our patients achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or seeking preventive care, Iowa Therapy Solutions is here to support you every step of the way. With a focus on holistic healing and patient-centered care, we are committed to helping you reach your health goals and improve your quality of life. Visit us today and experience the difference Iowa Therapy Solutions can make in your health journey.

Evolve Therapy Practice, located at 6005 Rockwell Drive Northeast in Cedar Rapids, Iowa, is a health institution dedicated to helping individuals evolve and grow. Our experienced therapists believe in the power of personal growth and offer compassionate and healing therapy sessions to help you connect with your inner strengths and make positive changes in your life. Whether you are seeking individual, family, or group therapy, our team is here to support you on your journey to wellbeing. Choose to evolve with us and start living a life of empowerment and resilience.

The Iowa City Zen Center is a peaceful institution located at 1025 Fairchild Street in Iowa City, Iowa. Led by guiding teacher Roshi Daiken Nelson, the center offers daily meditation sessions, Dharma talks, and extended retreats for those seeking spiritual growth and mindfulness. The Zen Center relies on the support of its community through donations and fundraising efforts to maintain its facilities and continue offering valuable programs. Join us for meditation sessions throughout the week, Dharma talks on Sundays, and special events with Roshi Daiken Nelson. Experience the transformative power of Zen practice at the Iowa City Zen Center.

The University of Iowa Continuing Education Facility, located at 30 South Dubuque Street in Iowa City, Iowa, is a prestigious institution offering a wide range of educational opportunities for lifelong learners. Whether you are looking to enhance your skills, explore a new interest, or advance your career, this university provides high-quality courses and programs to suit your needs. With a diverse faculty of expert instructors and state-of-the-art facilities, the University of Iowa Continuing Education Facility is committed to providing a dynamic and engaging learning environment for students of all ages and backgrounds. Join us and continue your educational journey today!

Iowa City Kung Fu, located at 225 North Lucas Street in Iowa City, Iowa, is a unique institution offering traditional Chinese martial arts training under the guidance of experienced instructor Grant Brown. Specializing in Yuen Kay San Wing Chun and Guang Zhou City Bak Mei styles, students have the opportunity to learn practical weapons common to all southern styles and develop both their body and mind through intensive training. Grant Brown, a Chinese language teacher and family therapist, has dedicated himself to the practice of Kung Fu since 1998. His extensive training in China under renowned masters has equipped him with a deep understanding of the culture and philosophy of Chinese martial arts. With decades of experience in multiple Kung Fu styles, including Wing Chun and Bak Mei, Grant is not only a skilled teacher but also a seasoned practitioner with a rich and diverse background in traditional martial arts.

Iowa Basketball Academy, located at 749 Old Marion Road Northeast in Cedar Rapids, Iowa, is a health institution dedicated to the development of athletes and enhancement of essential basketball skills. Founded with the mission of creating well-rounded athletes who excel physically, mentally, socially, and spiritually, Iowa Basketball Academy uses the game of basketball as a tool to instill positive mindset and habits. The training methodology at IBA focuses on improving skills and creating habits of discipline and perseverance that can be applied to life's challenges. Sessions at IBA last one hour and cover a variety of basketball skills, with options available throughout the week. Athletes are assessed by IBA staff to create a personalized developmental game plan, and sessions include skills development, competitive drills, and shooting practice. With a focus on commitment, discipline, work ethic, and mental toughness, IBA aims to help athletes succeed with integrity and morals in a competitive world. Please note that as of May 1, IBA will only be accepting cash payments until further notice. Additional fees may apply for other payment methods. We apologize for any inconvenience this may cause.

Wild Flower Healing Arts, located in Iowa City, Iowa, offers a variety of healing services provided by Pamela Sabin. Pamper yourself with a soothing blend of Swedish Massage and Shiatsu techniques tailored to your specific needs. Experience the ancient healing power of hot stones during a massage session, or try Reiki for stress reduction and relaxation. Neural Reset Therapy is also available for those dealing with muscular pain and tightness. Swedish massage, known for its gliding strokes, offers numerous benefits for your body and mind. Don't miss out on Pamela's unique creation, Sticks and Stones, combining bamboo and hot stone massage for ultimate tension relief and serenity. Testimonials praise Pamela for her holistic care and attentive approach to individual needs. Book your therapeutic massage session today and experience the healing touch of Wild Flower Healing Arts. Serving Iowa City, Coralville, North Liberty, Cedar Rapids, and surrounding areas.

The Mind Co. is a leading health institution located at 2700 Westown Parkway in West Des Moines, Iowa, United States. Our mission is to provide top-quality mental health services to individuals in need. Our team of experienced professionals offers a wide range of therapy and counseling services to help clients improve their mental well-being and overall quality of life. Whether you are struggling with anxiety, depression, or any other mental health issue, The Mind Co. is here to support you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Insomnia, Anxiety & OCD Services of Iowa is a specialized health institution located at 950 Office Park Road in West Des Moines, Iowa, United States. Our team of dedicated professionals is committed to providing comprehensive care and support for individuals struggling with insomnia, anxiety, and OCD. Through personalized treatment plans and evidence-based therapies, we strive to help our patients achieve improved sleep, reduced anxiety, and better management of obsessive-compulsive disorder. Whether you are seeking therapy, medication management, or a combination of both, our experienced staff is here to guide you on your journey to better mental health.

Massage Iowa is a premier massage therapy institution located at 555 West Cherry Street in North Liberty, Iowa. Our team of skilled and experienced therapists offers a range of services to help you relax, rejuvenate, and restore your body and mind. Whether you're looking for a deep tissue massage to release tension or a soothing Swedish massage to unwind, we have the expertise to meet your needs. Come visit us at Massage Iowa and experience the healing power of touch in a tranquil and welcoming environment.

Believe in the Power of Believing is a unique health institution located at 2574 Sugar Bottom Road Northeast in Solon, Iowa, United States. Our mission is to empower individuals to harness the power of their beliefs to improve their health and overall well-being. Through a combination of holistic therapies, personalized coaching, and evidence-based practices, we strive to help our clients unlock their full potential and achieve optimal health. Join us on a journey of self-discovery and transformation as we guide you towards a healthier, happier life.

Welcome to Heartland Builders of the Quad Cities, Inc., your trusted partner in creating custom homes that combine cutting-edge technology with exceptional craftsmanship. Located at 1595 Deer Wood Drive, Bettendorf, Iowa, Heartland Builders is dedicated to delivering homes that not only meet but exceed your expectations in quality and energy efficiency. Our commitment to innovation means we use the latest products and practices to ensure your home is as comfortable and sustainable as possible. We prioritize creating a healthier living environment both indoors and outdoors, offering you peace of mind with every project. Alongside our reliable subcontractors and suppliers, we stand firmly behind the quality of our work, ensuring your satisfaction and the enduring value of your home.

Welcome to Health in Motion Chiropractic and Wellness, your premier destination for holistic health and fitness in Davenport, Iowa. Conveniently located at 2010 East 38th Street, our facility is dedicated to helping you achieve optimal health through a blend of chiropractic care and fitness solutions. At Health in Motion, we understand that true wellness encompasses both physical alignment and active living. Our experienced team of chiropractors is committed to providing personalized care to address your unique needs, helping you alleviate pain, improve mobility, and enhance overall well-being.

Welcome to Wellness in You, LLC Discover a new era of health and rejuvenation at Wellness in You, LLC, where your well-being is our priority. Conveniently located at 2213 East 52nd Street, Davenport, Iowa 52807, our health spa specializes in Integrative Health & Hormone Balancing, alongside premium Aesthetic treatments. Our mission is to encourage and empower all of our patients to find the Wellness in You.

Welcome to New City Classical Academy, a distinguished educational institution located at 1811 18th Street, Bettendorf, Iowa. As a premier classical school, we are dedicated to nurturing young minds through a rich curriculum that emphasizes critical thinking, creativity, and character development. Our approach blends time-honored educational practices with modern teaching techniques to ensure a comprehensive learning experience for every student. At New City Classical Academy, we believe in the power of a classical education to prepare students for a lifetime of success. Our passionate and experienced faculty are committed to fostering a supportive and engaging environment where students can thrive academically, socially, and emotionally. We offer a diverse range of programs designed to challenge and inspire, encouraging students to explore their interests and reach their full potential.

Family Care Partners of the Quad Cities, PC is a trusted healthcare institution located in Bettendorf, Iowa. Our team of dedicated doctors and health professionals are committed to providing comprehensive and compassionate care for individuals and families in the Quad Cities area. From routine check-ups to specialized treatments, we offer a wide range of services to meet the unique healthcare needs of our patients. Visit us at 3740 Utica Ridge Road to experience personalized and high-quality medical care for you and your loved ones.

Sarah Kivisto-Auliff, LISW at River City Psychotherapy is a counseling center located in Bettendorf, Iowa. Sarah Kivisto-Auliff is a licensed independent social worker who provides therapy services to individuals, couples, and families. The center offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. With a focus on mental health and well-being, Sarah Kivisto-Auliff uses evidence-based practices to help clients achieve their therapeutic goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Sarah Kivisto-Auliff is here to support you on your journey towards healing and growth.

The Iowa Clinic Medical Imaging Department at the West Des Moines Campus is dedicated to providing personalized care for your comfort and convenience. Our board-certified radiologists are experts in the latest technology for early detection of breast cancer. Located at 5950 University Avenue in West Des Moines, Iowa, our facility offers easy online scheduling and Saturday appointments for mammograms. No physician referral is needed for patients 40 and older. Most results are available within 24 hours, allowing for prompt diagnosis and treatment. Our team of specialists works together to provide a 5-star experience for all patients. From family practice physicians to urgent care services, we are here to help you on your health journey. With a focus on breast health and bone and joint disorders, our multidisciplinary approach ensures comprehensive care for all conditions. Visit The Iowa Clinic Medical Imaging Department for expert care and peace of mind.