Mindfulness exercises for stress in Urbandale, Iowa

Urbandale Massage Therapy is a premier wellness center located at 4654 86th Street in Urbandale, Iowa. Our experienced and skilled therapists offer a wide range of massage services tailored to meet the individual needs of each client. Whether you are seeking relaxation, stress relief, pain management, or injury recovery, our team is dedicated to providing personalized care in a tranquil and professional environment. Come experience the healing benefits of massage therapy at Urbandale Massage Therapy.

New Heights Counseling Resources is a leading health institution located at 2335 70th Street in Urbandale, Iowa, United States. Our dedicated team of counselors and therapists are committed to providing high-quality mental health services to individuals and families in need. We offer a wide range of counseling resources to help our clients achieve personal growth, healing, and overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced professionals are here to support you on your journey to a brighter future. Contact us today to schedule an appointment and take the first step towards reaching new heights in your mental health.

Health & Harmony Massage Therapy is a premier wellness center located at 3821 71st Street in Urbandale, Iowa. Our team of skilled and experienced massage therapists is dedicated to providing high-quality therapeutic massage services that promote relaxation, pain relief, and overall well-being. Whether you are looking to reduce stress, alleviate muscle tension, or improve your flexibility, our personalized treatments will help you achieve optimal health and harmony. Come visit us and experience the healing power of touch at Health & Harmony Massage Therapy.

Geoffrey Gaylord, LISW is a reputable mental health institution located at 2500 82nd Place in Urbandale, Iowa, United States. As a licensed independent social worker, Dr. Gaylord specializes in providing counseling and therapy services to individuals in need of mental health support. With a focus on promoting emotional well-being and personal growth, Dr. Gaylord offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, clients can trust in the expertise and compassion of Dr. Gaylord to help them navigate their challenges and find a path towards healing and self-improvement.

Connections Counseling, LLC is a trusted health institution located at 7611 Douglas Avenue in Urbandale, Iowa, United States. Our dedicated team of professionals provides comprehensive counseling services to individuals seeking support and guidance in managing mental health challenges. Our therapists are committed to building strong connections with our clients to help them navigate through life's obstacles and achieve personal growth. Whether you are struggling with anxiety, depression, addiction, or relationship issues, we are here to provide a safe and supportive environment for healing and transformation. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Stacey Kinsey, PT is a premier physiotherapy clinic located at 5200 Northwest 100th Street in Urbandale, Iowa. Our dedicated team of professionals is committed to providing top-notch care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Stacey Kinsey, PT is here to support you every step of the way. With a focus on evidence-based practices and compassionate care, we strive to help our patients live their best lives. Schedule an appointment today and take the first step towards a healthier, happier you.

Sage Counseling and Wellness is a leading health institution located at 2900 100th Street in Urbandale, Iowa, United States. Our dedicated team of experienced counselors and wellness professionals are committed to providing high-quality mental health services to individuals and families in need. We offer a wide range of therapy options and holistic wellness programs to help our clients achieve emotional and physical well-being. At Sage Counseling and Wellness, we strive to create a safe and supportive environment where individuals can explore their thoughts and feelings, learn coping skills, and ultimately improve their overall quality of life. Contact us today to schedule an appointment and begin your journey towards a healthier, happier you.

SpiritArtMove is a unique health institution located in Urbandale, Iowa. We offer a holistic approach to wellness through a combination of spiritual practices, art therapy, and movement exercises. Our goal is to help individuals achieve physical, mental, and emotional balance through creative expression and self-discovery. Whether you are looking to reduce stress, improve your mental health, or simply reconnect with your inner self, SpiritArtMove provides a safe and nurturing environment for personal growth and healing. Come visit us at 2759 86th Street and embark on a journey towards a healthier and more fulfilling life.

Therapeia, LLC is a leading healthcare institution located at 9001 Hickman Road in Urbandale, Iowa, United States. We specialize in providing a wide range of therapeutic services to help individuals improve their physical, mental, and emotional well-being. Our team of highly trained professionals is dedicated to delivering personalized care and support to each of our clients. Whether you are seeking physical therapy, counseling, or other holistic treatments, Therapeia, LLC is committed to helping you achieve optimal health and wellness. Contact us today to learn more about our services and schedule an appointment.

The Pastoral Counseling Center in Urbandale, Iowa, United States, is a trusted institution that provides compassionate and professional mental health services rooted in faith and spirituality. Our team of experienced counselors and therapists offer a safe and supportive environment for individuals, couples, and families seeking guidance and healing. With a focus on holistic wellness and personal growth, we strive to help our clients navigate life's challenges and find peace and balance in their lives. Whether you are struggling with anxiety, depression, relationship issues, or grief, our dedicated staff is here to support you on your journey towards emotional and spiritual well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.