Mindfulness exercises for stress in North Liberty, Iowa

Dr. Laurie McCormick, Psychiatrist North Liberty is a reputable mental health institution located at 10 West Cherry Street in North Liberty, Iowa. Dr. McCormick is a highly skilled and experienced psychiatrist who provides comprehensive mental health services to individuals in need. With a compassionate and patient-centered approach, she offers personalized treatment plans to address a wide range of mental health issues. Whether you are struggling with anxiety, depression, bipolar disorder, or other mental health challenges, Dr. McCormick is dedicated to helping you achieve optimal mental well-being. Contact Dr. Laurie McCormick, Psychiatrist North Liberty today to schedule an appointment and take the first step towards a healthier mind.

Prevail Counseling for Wellness is a compassionate health institution located at 580 Madison Avenue in North Liberty, Iowa, United States. Our experienced and licensed professionals provide personalized therapy for individuals struggling with emotional and psychological mental health conditions. Our goal is to guide you through life's challenges and help you move forward. At Prevail Counseling for Wellness, you are at the center of our approach to counseling. We listen to your concerns and work with you to develop a customized plan to meet your personal goals for therapy. Therapy sessions take place in a neutral and safe space where you can feel comfortable opening up.

All The Way Up Studio is a premier dance and fitness institution located at 2910 Stoner Court in North Liberty, Iowa. Our state-of-the-art facility offers a wide range of classes including dance, yoga, pilates, and more. Our experienced instructors are dedicated to helping students of all levels reach their full potential and achieve their fitness goals. Join us at All The Way Up Studio and elevate your mind, body, and spirit today!

Breathe. Physical Therapy & Wellness is a holistic health institution located at 710 Pacha Parkway in North Liberty, Iowa, United States. Our mission is to provide hope and inspiration to women so they can live energetic, vibrant, and active lives. Our team of therapists takes the time to truly listen to your concerns and create a personalized treatment plan to foster a healthier you, inside and out. From postpartum issues to running tightness, our therapists specialize in a range of treatments including dry needling and pelvic floor dysfunction. We offer telehealth appointments for your convenience and also provide integrative physical therapy for women's health issues. Whether you're experiencing pelvic pain or looking to improve your overall well-being, Breathe. Physical Therapy & Wellness is here to help you achieve your goals and live your best life. Contact us today to schedule a full evaluation and see how we can assist you on your journey to better health and wellness.

Psychiatric Associates is a leading mental health institution located at 1290 Jordan Street in North Liberty, Iowa, United States. Our team of experienced doctors and health professionals are dedicated to providing quality care and support for individuals struggling with mental health issues. We offer a range of services including therapy, medication management, and counseling to help our patients achieve optimal mental well-being. At Psychiatric Associates, we strive to create a safe and welcoming environment for all individuals seeking help for their mental health concerns. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Rivercity Pilates is a gym and health institution located at 1210 Jordan Street, North Liberty, Iowa, United States. Our instructors take the time to get to know you and design sessions specifically tailored to your goals. We believe that exercise should be a part of your daily life, not just a fad. Our goal is to help you enjoy movement and make it a routine that keeps you healthy and strong. We offer On Demand Subscriptions for our classes so you can work out on your own schedule, wherever you are. Our Pilates teachers and movement coaches focus not just on physical movement, but also on changing your mindset about exercise and your body. We want to help you use exercise as a tool for health and well-being.

Wild Flower Healing Arts, located in Iowa City, Iowa, offers a variety of healing services provided by Pamela Sabin. Pamper yourself with a soothing blend of Swedish Massage and Shiatsu techniques tailored to your specific needs. Experience the ancient healing power of hot stones during a massage session, or try Reiki for stress reduction and relaxation. Neural Reset Therapy is also available for those dealing with muscular pain and tightness. Swedish massage, known for its gliding strokes, offers numerous benefits for your body and mind. Don't miss out on Pamela's unique creation, Sticks and Stones, combining bamboo and hot stone massage for ultimate tension relief and serenity. Testimonials praise Pamela for her holistic care and attentive approach to individual needs. Book your therapeutic massage session today and experience the healing touch of Wild Flower Healing Arts. Serving Iowa City, Coralville, North Liberty, Cedar Rapids, and surrounding areas.

Heat Yoga Studio & Spa is a premier wellness destination located at 565 Cameron Way in North Liberty, Iowa. Our institution offers a range of classes and services focused on promoting physical health and mental well-being. Whether you are just starting out on your yoga journey or are a seasoned practitioner, our experienced instructors are here to guide you every step of the way. At Heat Yoga Studio & Spa, we believe in the power of self-care and self-love. Our classes are designed to help you build strength, flexibility, and inner peace. From beginner-friendly classes to more challenging sessions, there is something for everyone at our studio.

Holly C. Smigel, LMHC is a health institution located at 555 West Cherry Street in North Liberty, Iowa, United States. As a licensed mental health counselor, Holly C. Smigel provides professional counseling services to individuals seeking support for mental health issues. With a compassionate and personalized approach, Holly C. Smigel, LMHC strives to help clients navigate their emotions and challenges in a safe and supportive environment. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Holly C. Smigel is dedicated to helping you improve your well-being and achieve mental wellness.