Mindfulness exercises for stress in Coralville, Iowa

Robinson Family Wellness is a state-of-the-art gym and health center located at 2140 Norcor Avenue in Coralville, Iowa. Our institution is dedicated to providing top-notch fitness and wellness services to individuals and families in the community. With a wide range of equipment, classes, and programs available, we strive to help our members achieve their health and fitness goals. Our experienced staff is committed to creating a welcoming and supportive environment for all, ensuring that everyone feels comfortable and motivated to succeed. Join us at Robinson Family Wellness and take the first step towards a healthier and happier lifestyle.

Wild Flower Healing Arts, located in Iowa City, Iowa, offers a variety of healing services provided by Pamela Sabin. Pamper yourself with a soothing blend of Swedish Massage and Shiatsu techniques tailored to your specific needs. Experience the ancient healing power of hot stones during a massage session, or try Reiki for stress reduction and relaxation. Neural Reset Therapy is also available for those dealing with muscular pain and tightness. Swedish massage, known for its gliding strokes, offers numerous benefits for your body and mind. Don't miss out on Pamela's unique creation, Sticks and Stones, combining bamboo and hot stone massage for ultimate tension relief and serenity. Testimonials praise Pamela for her holistic care and attentive approach to individual needs. Book your therapeutic massage session today and experience the healing touch of Wild Flower Healing Arts. Serving Iowa City, Coralville, North Liberty, Cedar Rapids, and surrounding areas.

Downward Dog Yoga is a premier yoga studio located at 115 5th Street in Coralville, Iowa. As a gym and health institution, we offer a wide range of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors guide students through various poses and sequences, promoting physical fitness, mental well-being, and stress relief. Our studio provides a welcoming and inclusive environment for individuals looking to improve their flexibility, strength, and overall health. Join us at Downward Dog Yoga to discover the transformative power of yoga in your life.

Counseling Interventions is a mental health institution located at 1101 5th Street in Coralville, Iowa, United States. Founded in 2015, our goal is to meet the needs of our clients by supporting their values and goals in a calm and accepting environment. Our office space is shared with two other mental health practitioners, creating a safe and comforting setting for all clients. Bridget, the founder of Counseling Interventions, has nine years of experience as a social worker in Iowa City and has been providing private practice counseling for three years. She is trained to help clients struggling with anxiety, depression, trauma, and life stressors. Bridget focuses on a client-centered 'Strength-based Practice', incorporating mindfulness, cognitive-behavioral therapy, and Acceptance and Commitment therapy into her practice.

Calm is a health institution located at 2000 James Street in Coralville, Iowa, United States. At Calm, we prioritize the well-being and mental health of our patients by offering a range of services and therapies to promote relaxation, mindfulness, and stress relief. Our team of experienced professionals is dedicated to helping individuals find peace and tranquility in their lives. Visit us at Calm and start your journey to a healthier mind and body today.

Amber Solis is a holistic wellness center located at 1714 5th Street in Coralville, Iowa, United States. Our mission is to provide a serene and nurturing environment where individuals can rejuvenate their mind, body, and spirit. Our experienced practitioners offer a variety of services including massage therapy, acupuncture, yoga classes, and energy healing sessions. Whether you are seeking relief from physical pain, stress, or simply looking to enhance your overall well-being, Amber Solis is dedicated to helping you achieve optimal health and balance. Visit us today and experience the healing power of our services in a tranquil setting.