Mindfulness exercises for stress in Burlington, Iowa

Mother Moon Yoga is a serene and welcoming yoga studio located at 834 Washington Street in Burlington, Iowa. Our focus is on promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, reduce stress, or simply find inner peace, Mother Moon Yoga is the perfect place to achieve your fitness goals. Join us in our peaceful studio and let the soothing energy of the moon guide you on your yoga journey.

Mental Health-Southeast Iowa Regional Medical Center is a leading medical institution located at 1225 South Gear Avenue in West Burlington, Iowa, United States. As a trusted provider of mental health services, our team of doctors and health professionals are dedicated to providing compassionate and comprehensive care to individuals struggling with mental health issues. Our facility offers a wide range of treatment options and therapies to support our patients on their journey to better mental well-being. With a focus on personalized care and evidence-based practices, Mental Health-Southeast Iowa Regional Medical Center is committed to helping individuals lead happier and healthier lives.

Abundant Life Counseling is a health institution located at 1825 Vogt Street in Burlington, Iowa, United States. Our team of experienced counselors are dedicated to providing support and guidance to individuals seeking to improve their mental health and well-being. We offer a range of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, and family therapy. At Abundant Life Counseling, we strive to create a safe and welcoming environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards achieving personal growth and fulfillment. Contact us today to schedule a consultation and start your journey towards a healthier and happier life.

Southeast Iowa Yoga is a premier yoga studio located in the heart of Burlington, Iowa. Our peaceful and welcoming space at 217 Jefferson Street offers a variety of yoga classes for all levels, from beginners to experienced practitioners. Our skilled instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply find a place to relax and unwind, Southeast Iowa Yoga is the perfect place for you. Join us at our gym and health institution to discover the transformative power of yoga in your life.

Welcome to Mental/Holistic/Healing, your sanctuary for wellness and tranquility located at 121 South 6th Street, Burlington, Iowa. Our health-focused practice is dedicated to nurturing your mind, body, and spirit through a harmonious blend of mental, holistic, and healing therapies. At Mental/Holistic/Healing, we believe in the power of a balanced approach to health. Our experienced practitioners offer a diverse range of services designed to promote overall well-being. Whether you're seeking mental clarity, emotional balance, or physical rejuvenation, our personalized treatments are tailored to meet your unique needs.