Mental health improvement in Iowa City, Iowa

Welcome to A Mindful Journey, located at 2600 Dodge Street, Dubuque, Iowa. We are dedicated to enhancing quality of life through personalized therapeutic medication interventions and mental health therapy for individuals, couples, and families. Our compassionate team is here to support clients of all ages, helping you uncover your true potential and live your best life. At A Mindful Journey, we believe in a collaborative approach, working closely with you and your healthcare providers to ensure safe and positive outcomes. Our services include medication management and mental health therapy, utilizing evidence-based treatments and staying current with continuing education in our respective fields. We focus not only on helping you feel better but also on preventative strategies to maintain your health.

Welcome to Innervated Performance, your premier destination for holistic health and wellness located in the heart of Davenport, Iowa. Situated at 316 East 3rd Street, our state-of-the-art facility offers a comprehensive range of services designed to enhance your physical performance, mental clarity, and overall well-being. At Innervated Performance, we are committed to empowering individuals to reach their full potential through personalized fitness programs, expert coaching, and cutting-edge wellness therapies. Our team of experienced professionals is dedicated to providing you with the tools and guidance needed to achieve your health goals, whether you're an athlete aiming to optimize your performance or someone seeking to improve your everyday health.

Welcome to Take Action Wellness-Fitness, your premier destination for health and wellness in Davenport, Iowa. Conveniently located at 901 East Kimberly Road, we are dedicated to empowering our community to lead healthier, more active lives. Our comprehensive range of services is designed to cater to individuals of all fitness levels, from beginners to seasoned athletes. At Take Action Wellness-Fitness, we believe in a holistic approach to health, emphasizing not only physical fitness but also mental and emotional well-being. Our expert team of certified trainers and wellness professionals are committed to providing personalized guidance and support to help you achieve your unique health goals. Whether you're looking to lose weight, build strength, or simply improve your overall wellness, we have the resources and expertise to assist you every step of the way.

Welcome to Wayne M. Sliwa, EdD, your trusted partner in health and wellness located in the heart of Davenport, Iowa. Situated at 2102 East 38th Street, our practice is dedicated to providing exceptional health services tailored to meet the unique needs of each individual. With a commitment to fostering a supportive and understanding environment, Dr. Wayne M. Sliwa combines years of expertise with a compassionate approach to help you achieve your health goals. Whether you are seeking guidance on mental well-being, stress management, or overall health improvement, our services are designed to empower you on your journey towards a healthier, more balanced life. Visit us today to experience personalized care and discover a path to improved health and vitality.

Welcome to Kimberly Feeney, LMSW, your trusted partner in mental health and wellness located in the heart of Clinton, Iowa. Situated at 638 South Bluff Boulevard, our practice is dedicated to providing compassionate and professional mental health services tailored to meet your unique needs. As a Licensed Master Social Worker (LMSW), Kimberly Feeney specializes in offering therapeutic support and guidance to individuals and families seeking to improve their emotional well-being and quality of life. Our approach is client-centered, focusing on creating a safe and supportive environment where you can explore challenges, develop coping strategies, and achieve personal growth. Whether you're dealing with anxiety, depression, relationship issues, or life transitions, we are here to support you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier, more fulfilling life.

Welcome to Optimae Recovery & Resource Center, your trusted partner in mental health and wellness located at 910 Cottonwood Court, Burlington, Iowa. At Optimae, we are committed to supporting individuals and families through a comprehensive range of behavioral health services, guided by our core values of choice, respect, teamwork, and education. Our dedicated team in Central and Southeastern Iowa is here to provide compassionate care to everyone, regardless of their ability to pay. We proudly offer a sliding fee scale based on family size and income, ensuring that essential services are accessible to all. Our services include therapy, psychiatric medication evaluation and management, and skill-building supports, available both in-person and via telehealth.

Welcome to Farrell's eXtreme Bodyshaping - Dubuque, your ultimate destination for transformative fitness and health! Located at 4099 McDonald Drive, Dubuque, Iowa, we specialize in empowering individuals of all fitness levels to achieve their body shaping goals through our dynamic and comprehensive 10-week program. Our life-changing process seamlessly combines fitness kickboxing, strength training, and nutritional counseling to maximize your results. By enhancing your metabolic rate, our program accelerates fat loss and boosts muscular strength and definition. Our workouts are designed to engage and motivate you, regardless of your fitness level, ensuring you stay on track and excited about your journey.

Welcome to Simply Strong Coaching, your premier health and wellness partner located in the heart of Dubuque, Iowa. Situated at 2705 Hickory Hill Street, our mission is to empower individuals to achieve optimal health and strength through personalized coaching and support. At Simply Strong Coaching, we believe in a holistic approach to wellness, focusing on building both physical and mental resilience. Our experienced coaches are dedicated to crafting customized fitness and nutrition plans tailored to meet your unique goals and lifestyle. Whether you're looking to enhance your strength, improve your fitness, or embark on a transformative wellness journey, Simply Strong Coaching is here to guide and inspire you every step of the way. Join us and discover the power of being simply strong.

Welcome to Classes | My Site, your premier destination for health and wellness in Davenport, Iowa. Conveniently located at 3690 West 83rd Street, we are dedicated to providing a nurturing and supportive environment where you can embark on your journey to better health. Our expert instructors offer a variety of classes designed to meet your fitness and wellness goals, whether you're looking to improve your physical fitness, enhance your mental well-being, or simply find a community of like-minded individuals. At Classes | My Site, we believe in a holistic approach to health, combining physical exercise with mindfulness practices to help you achieve a balanced lifestyle. Join us today and take the first step towards a healthier, happier you. Visit our website to learn more about our class schedules and offerings. We look forward to welcoming you to our community!

Welcome to 10 Thirty One Fitness, your premier destination for health and wellness in Bettendorf, Iowa. Conveniently located at 131 12th Street, our gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facilities and expert trainers are here to guide you every step of the way. At 10 Thirty One Fitness, we offer a wide range of services tailored to meet the diverse needs of our community. Our gym features the latest in fitness technology, including top-of-the-line cardio and strength training equipment. We also provide a variety of group classes, from high-intensity interval training to yoga, ensuring there's something for everyone.

Welcome to Konquer Fit, your premier destination for health and wellness in Bettendorf, Iowa. Conveniently located at 2334 Cumberland Square Drive, our facility is dedicated to helping you achieve your fitness goals and enhance your overall well-being. At Konquer Fit, we offer a comprehensive range of services tailored to meet the diverse needs of our community. Whether you're looking to improve your strength, boost your endurance, or simply maintain a healthy lifestyle, our team of experienced and certified trainers is here to guide and support you every step of the way. Our state-of-the-art gym is equipped with the latest fitness technology, ensuring you have access to the best tools to konquer your fitness journey. We offer personalized workout plans, group classes, and nutritional guidance, all designed to empower you to live a healthier, more active life. At Konquer Fit, we believe that fitness is not just about physical strength but also about mental resilience and community support.

Welcome to Reform by Tapas Yoga, your go-to destination for rejuvenation and holistic wellness in Bettendorf, Iowa. Conveniently located at 4872 Forest Grove Drive, we are part of the vibrant Tapas community, renowned for fostering a friendly and inclusive atmosphere where yoga enthusiasts of all levels can thrive. At Reform by Tapas Yoga, we offer an array of yoga and Pilates classes designed to suit every individual’s needs. Experience the transformative power of yoga with our special offer: 30 days of unlimited yoga classes for just $60. For those new to Pilates, our Reformer Pilates intro classes are available at an introductory rate of only $50. Our expert instructors bring diverse styles and positive energy to each session, ensuring a unique and enriching experience every time.