The 30 Best Healthy sandwich choices in Iowa City, Iowa

Capriotti's Sandwich Shop is a beloved institution located at 3016 East 53rd Street in Davenport, Iowa. Known for their delicious sandwiches, this food establishment offers a wide variety of options for every taste bud. From classic cheese steaks to innovative creations like the French Dip and Chicken Chipotle Crunch, there is something for everyone at Capriotti's. Their sandwiches are made with high-quality ingredients, including slow-roasted turkey, American Wagyu beef, and vegetarian options. In addition to their mouthwatering subs, Capriotti's also offers salads, soups, and sides to complete your meal. Whether you're dining in or ordering for delivery, Capriotti's Sandwich Shop is sure to satisfy your cravings for a tasty and filling meal.

Located at 8558 Kapp Drive in Peosta, Iowa, Subway is a popular restaurant and meal takeaway institution that offers a variety of fresh and customizable subs, wraps, and salads. With a focus on fresh ingredients and options for every dietary preference, Subway is a convenient and delicious choice for a quick meal on the go. Subway also offers catering services, allowing customers to order their favorite subs, drinks, chips, and cookies in one convenient bundle. With online ordering options and delivery available in select areas, Subway makes it easy to enjoy their tasty offerings wherever you are.

Sam's Club Cafe is a cozy eatery located at 4400 Asbury Road in Dubuque, Iowa. This bustling cafe offers a variety of delicious food options, perfect for a quick meal on the go or a sit-down dining experience. From freshly brewed coffee to tasty sandwiches and salads, Sam's Club Cafe has something for everyone. With its convenient location and friendly staff, this cafe is a popular choice for locals and visitors alike. Whether you're looking for a quick bite to eat or a leisurely meal, Sam's Club Cafe is the perfect spot to satisfy your cravings.

Wendy's is a popular fast food restaurant located at 1255 East 16th Street in Dubuque, Iowa, United States. Known for their delicious burgers, fries, and frostys, Wendy's offers a wide variety of menu options for customers to enjoy. With a convenient location and friendly staff, Wendy's is the perfect spot to grab a quick and satisfying meal. Whether you're in the mood for a classic Dave's Single or a spicy chicken sandwich, Wendy's has something for everyone. Visit Wendy's today for a tasty meal in a welcoming atmosphere.

Tasty Cafe is a cozy and inviting restaurant located at 209 East Le Claire Road in Eldridge, Iowa. As soon as you step inside, you are greeted with the aroma of delicious food and the warm hospitality of the staff. Our menu features a variety of tasty dishes, from hearty breakfast options to satisfying lunch and dinner choices. Whether you're in the mood for a classic American burger or a fresh salad, you'll find something to satisfy your cravings at Tasty Cafe. Our friendly and attentive team is dedicated to providing you with a memorable dining experience, so come and visit us today for a delicious meal in a welcoming atmosphere.

Panera Bread is a popular bakery and cafe located at 3410 Elmore Avenue in Davenport, Iowa. Known for its delicious freshly baked breads, pastries, and sandwiches, Panera Bread also offers a variety of wholesome meals for dine-in or takeaway. With a warm and inviting atmosphere, this restaurant and store is a favorite spot for breakfast, lunch, or dinner. Whether you're looking for a quick bite to eat or a leisurely meal with friends, Panera Bread has something for everyone.

Nora's Café is a charming eatery located in the heart of Clinton, Iowa, United States. Situated at 212 South 2nd Street, this cozy restaurant offers a warm and inviting atmosphere for diners to enjoy a delicious meal. Serving up a variety of mouthwatering dishes, from hearty breakfasts to satisfying lunches, Nora's Café is a popular choice for locals and visitors alike. Whether you're in the mood for a classic American meal or a tasty treat, this is the perfect spot to satisfy your cravings. Come experience the friendly service and delectable cuisine at Nora's Café today!

Panera Bread is a popular bakery, cafe, and restaurant located at 1300 North Roosevelt Avenue in Burlington, Iowa. Known for its delicious freshly baked bread, pastries, and sandwiches, Panera Bread offers a wide variety of options for breakfast, lunch, and dinner. Customers can dine in or take their meals to go, making it a convenient choice for busy individuals on the move. With a cozy atmosphere and friendly staff, Panera Bread is the perfect spot to enjoy a tasty meal or grab a quick snack.

Subway is a popular food institution located at 1111 Division Street in Burlington, Iowa, United States. Known for their delicious subs, drinks, chips, and cookies, Subway offers epic catering bundles for any occasion. Customers can customize their sandwiches, wraps, or salads with a variety of fresh veggies. Some locations also offer gluten-free bread options for those with dietary restrictions. Orders can be placed online or through third-party delivery services like DoorDash, Uber Eats, Grubhub, or Postmates. Subway rewards program allows customers to earn tokens for every dollar spent, which can be redeemed for discounts on future orders. Subway gift cards are available for purchase online or at participating restaurant locations. With a commitment to fresh ingredients and exceptional service, Subway is a go-to choice for satisfying meals in Burlington.

Located at 710 West 5th Street in Wilton, Iowa, Subway is a popular food institution offering meal takeaway and restaurant services. Subway Catering allows customers to order their favorite subs, drinks, chips, and cookies in one convenient place with epic catering bundles. The menu at Subway includes a variety of fresh veggies that can be customized to create sandwiches, wraps, or salads. Some locations offer a gluten-free bread option, and customers can also turn any six-inch sub into a salad. Orders can be placed online through the Subway website, app, or through third-party delivery services like DoorDash, Uber Eats, Grubhub, or Postmates. Subway also offers a rewards program where customers can earn tokens for every dollar spent on food and beverage purchases, which can be redeemed for rewards on future orders. Physical and eGift cards are available for purchase, and Subway Cards with Braille text can be ordered by calling a special number. The institution also provides various career opportunities for those interested in joining Team Subway.

Subway is a popular food institution located in Walcott, Iowa, United States. They offer a variety of fresh and customizable sandwiches, wraps, and salads, allowing customers to "Make it What You Want". Subway also offers catering services with epic bundles including subs, drinks, chips, and cookies. Some locations offer a gluten-free bread option and customers can also turn any six-inch sub into a salad. Orders can be placed online through their website, app, or third-party delivery services. Subway also offers a rewards program where customers earn tokens for every dollar spent, which can be redeemed for rewards. Additionally, Subway gift cards can be purchased online or at participating locations. Those interested in joining Team Subway can explore career opportunities on their website. The Walcott Subway location offers a variety of menu options including Footlongs, 6” sandwiches, wraps, and salads, with the option for in-restaurant dining, delivery, or curbside pickup. All Subway restaurants are independently owned and operated by business owners who employ talented Sandwich Artists.

Subway is a popular food institution located at 605 16th Avenue Southeast in Dyersville, Iowa, United States. Known for its meal takeaway and restaurant services, Subway offers a wide variety of fresh and customizable options for sandwiches, wraps, and salads. With a focus on fresh veggies and protein choices, Subway allows customers to "Make it What You Want" with their meals. Subway also offers catering services, where customers can order their favorite subs, drinks, chips, and cookies in convenient bundles. Some Subway locations offer a gluten-free bread option, and customers can also turn any six-inch sub into a salad.

Subway is a popular food institution located at 1125 North Lake Avenue in Storm Lake, Iowa, United States. Known for its delicious subs, drinks, chips, and cookies, Subway offers epic catering bundles for all your meal takeaway needs. You can customize your sandwich, wrap, or salad with a variety of fresh veggies to Make it What You Want®. Some locations also offer a gluten-free bread option, and you can even turn any six-inch sub into a salad. Subway provides allergen information for those with dietary restrictions and offers online ordering through their website or various third-party delivery services. Earn rewards with every purchase and purchase Subway gift cards for yourself or as a gift. Join Team Subway® by exploring career opportunities at their restaurants or global offices. Visit the Storm Lake Subway® Restaurant for bold flavors and old favorites served in footlongs, 6” sandwiches, wraps, and salads. Experience fresh ingredients, protein choices, fresh-baked bread, and delicious cookies at Subway today!

Subway is a popular fast food restaurant located at 2650 Iowa Avenue North in Onawa, Iowa. Known for its customizable sandwiches, salads, and wraps, Subway offers a variety of fresh and healthy options for meal takeaways. Whether you're looking for a quick lunch on the go or a convenient dinner option, Subway has something for everyone. With a focus on quality ingredients and fast service, Subway is a go-to choice for delicious and satisfying meals in Onawa.

Brightside's Food Truck is a vibrant and delicious dining option located at 4005 Morningside Avenue in Sioux City, Iowa. This food truck offers a diverse menu of mouth-watering dishes that are sure to satisfy any craving. From savory sandwiches to flavorful salads, Brightside's Food Truck has something for everyone. Whether you're looking for a quick bite on the go or a leisurely meal with friends, this food truck is the perfect choice. Stop by and taste the goodness for yourself!

Scooter's Coffee is a charming cafe and store located at 1226 4th Avenue South in Denison, Iowa. Known for their delicious coffee and tasty food offerings, Scooter's is the perfect spot to grab a quick bite to eat or enjoy a leisurely cup of coffee with friends. The cozy atmosphere and friendly staff make it a popular destination for locals and visitors alike. Stop by Scooter's Coffee for a delightful dining experience in the heart of Denison.

Jimmy John's is a popular sandwich spot located at 3918 Fleur Drive in Des Moines, Iowa. We offer a variety of fresh, hand-crafted sandwiches made with high-quality ingredients, as well as sides and drinks. You can order online or through our app for quick and easy delivery or pickup. Our Freaky Fast Rewards® program allows you to earn free sandwiches and other rewards with each purchase. We also offer options for kids, carb-friendly choices, and indoor seating at select locations. Join our team and become a sandwich master - we are currently hiring for various positions. Visit us today or apply online to join the Jimmy John's team in Des Moines!

Quiznos is a popular food institution located at 11123 Plum Drive in Urbandale, Iowa, United States. Known for its delicious toasted subs, salads, and soups, Quiznos offers a wide variety of fresh and flavorful options for customers to enjoy. Whether you're looking for a quick bite to eat or a satisfying meal, Quiznos is the perfect choice. With friendly service and a cozy atmosphere, this restaurant and store is a must-visit for anyone in the area.

Subway is a popular food institution located at 3940 Southeast 14th Street in Des Moines, Iowa. Known for their fresh and customizable sandwiches, wraps, and salads, Subway offers a wide variety of options to suit your taste preferences. They also provide catering services, allowing you to order your favorite subs, drinks, chips, and cookies in convenient bundles. Some stores even offer a gluten-free bread option for those with dietary restrictions. You can place your order online through their website, app, or third-party delivery services such as DoorDash, Uber Eats, Grubhub, or Postmates. Subway also offers a rewards program where you can earn tokens for every dollar spent, which can be redeemed for discounts on future orders.

Chick-fil-A is a popular fast food restaurant located at 1451 Coral Ridge Avenue in Coralville, Iowa. Known for their delicious chicken sandwiches and waffle fries, Chick-fil-A offers a wide variety of menu options for breakfast, lunch, and dinner. The restaurant prides itself on providing excellent customer service and a clean, family-friendly dining environment. Whether you're craving a classic chicken sandwich or a refreshing salad, Chick-fil-A has something for everyone to enjoy. Visit their Coralville location today for a tasty meal that will leave you satisfied.

Subway is a popular fast food restaurant located at 101 Village Drive in Tiffin, Iowa, United States. Known for its fresh and customizable sandwiches, salads, and wraps, Subway offers a variety of options for meal takeaway or dining in. With a focus on healthier ingredients and options, Subway is a great choice for a quick and satisfying meal on the go.

Subway is a popular fast food restaurant located at 621 North Ankeny Boulevard in Ankeny, Iowa. Known for its customizable sandwiches and salads, Subway offers a variety of fresh ingredients to create the perfect meal on the go. Whether you're looking for a quick lunch or dinner option, Subway is the perfect choice for delicious and convenient food.

Subway is a popular fast food restaurant located at 209 8th Street Southwest in Altoona, Iowa. Known for its customizable sandwiches and fresh ingredients, Subway offers a variety of options for meal takeaway. Whether you're looking for a quick lunch on the go or a satisfying dinner, Subway has something for everyone. With a convenient location and delicious menu choices, Subway is a go-to spot for a tasty and convenient meal in Altoona.

Subway is a popular food establishment located at 555 Gateway Place Southwest in Cedar Rapids, Iowa. This restaurant offers a variety of delicious subs, wraps, salads, drinks, chips, and cookies for takeaway or dining in. Subway also provides catering services with epic bundles that include all your favorite menu items. Customers can customize their meal with a selection of fresh veggies and protein choices. Some locations offer a gluten-free bread option for those with dietary restrictions. Orders can be placed online through the Subway website, app, or third-party delivery services like DoorDash, Uber Eats, Grubhub, or Postmates.

Earl's Chill and Grill is a popular food establishment located at 955 29th Avenue in Marion, Iowa, United States. This restaurant and store offers a wide variety of delicious dishes and refreshing beverages, making it the perfect spot to relax and enjoy a meal with friends and family. Whether you're in the mood for a juicy burger, a refreshing salad, or a tasty smoothie, Earl's Chill and Grill has something for everyone. With its welcoming atmosphere and friendly staff, this institution is a must-visit for anyone looking for a satisfying dining experience in Marion.

Subway is a popular fast food restaurant located at 905 29th Avenue in Marion, Iowa, United States. Known for their customizable sandwiches and salads, Subway offers a variety of fresh and healthy options for meal takeaways. Whether you're looking for a quick bite on the go or a sit-down meal, Subway has something for everyone. With a convenient location and delicious menu choices, Subway is a go-to spot for satisfying your hunger cravings.

Subway is a popular food establishment located at 3217 7th Avenue in Marion, Iowa, United States. This restaurant specializes in meal takeaway, offering a variety of delicious and customizable sandwich options. With a focus on fresh ingredients and healthy eating, Subway is a convenient and satisfying choice for those looking for a quick and tasty meal on the go. Whether you're in the mood for a classic sub or a hearty salad, Subway has something for everyone. Visit us today to experience the fresh flavors and friendly service that have made Subway a favorite among diners in Marion.

Subway is a popular restaurant located at 5512 Blairs Forest Way Northeast in Cedar Rapids, Iowa. Known for its fresh and customizable sandwiches, salads, and wraps, Subway offers a variety of meal options for dine-in, takeout, or delivery. With a focus on healthy and delicious ingredients, Subway is a go-to choice for a quick and satisfying meal on the go. Visit us today to enjoy a tasty and affordable dining experience at Subway.

Jimmy John's is a popular fast-casual restaurant located at 2569 North Dodge Street in Iowa City, Iowa. Known for their speedy delivery and delicious sandwiches, Jimmy John's offers a variety of freshly made subs, wraps, and salads for dine-in, takeout, or delivery. With a focus on quality ingredients and fast service, Jimmy John's is the perfect spot for a quick and satisfying meal on the go.

Burger King is a popular fast food restaurant located at 1445 Boyrum Street in Iowa City, Iowa. Known for its flame-grilled burgers, crispy fries, and signature Whopper sandwich, Burger King offers a wide range of delicious menu options for customers to enjoy. With a convenient location and friendly staff, Burger King is a go-to spot for satisfying cravings and enjoying tasty meals in a casual dining setting. Whether you're grabbing a quick bite on the go or sitting down for a meal with friends and family, Burger King is a great choice for delicious food at an affordable price.