TOP 30 Best Healthy lunch options in Iowa

Scooter's Coffee is a charming cafe and store located at 1226 4th Avenue South in Denison, Iowa. Known for their delicious coffee and tasty food offerings, Scooter's is the perfect spot to grab a quick bite to eat or enjoy a leisurely cup of coffee with friends. The cozy atmosphere and friendly staff make it a popular destination for locals and visitors alike. Stop by Scooter's Coffee for a delightful dining experience in the heart of Denison.

Lucky Bamboo Asian Cuisine is a popular restaurant located at 1555 Southeast Delaware Avenue in Ankeny, Iowa. Specializing in delicious Asian cuisine, the restaurant offers a wide variety of dishes inspired by Chinese, Japanese, Thai, and Vietnamese flavors. From traditional favorites like General Tso's chicken and sushi rolls to unique fusion dishes, there is something for everyone to enjoy. The cozy atmosphere and friendly staff make Lucky Bamboo a great choice for a casual lunch or a special dinner out. Come experience the taste of Asia right here in Ankeny!

Pita Pit is a popular fast-casual restaurant located at 4212 Merle Hay Road in Urbandale, Iowa. Known for its delicious and healthy Mediterranean-inspired menu, Pita Pit offers a variety of customizable pita wraps, salads, and smoothies made with fresh ingredients. Whether you're looking for a quick and satisfying meal on the go or a sit-down dining experience, Pita Pit has something for everyone. Come visit us and enjoy a flavorful and nutritious meal in a relaxed and welcoming atmosphere.

Jason's Deli is a popular restaurant located at 3910 University Avenue in West Des Moines, Iowa, United States. Known for their fresh and wholesome food offerings, Jason's Deli is a favorite among locals and visitors alike. From hearty sandwiches and salads to delicious soups and baked potatoes, there is something for everyone at this inviting eatery. With a friendly and welcoming atmosphere, Jason's Deli is the perfect spot for a quick lunch or a leisurely dinner with friends and family. Come experience the delicious and satisfying dishes that have made Jason's Deli a beloved institution in the West Des Moines community.

Oasis Restaurant is a charming dining establishment located at 1223 Otley Avenue in Perry, Iowa, United States. Known for its delicious and diverse menu offerings, Oasis Restaurant is a popular choice for locals and visitors alike. With a warm and inviting atmosphere, guests can enjoy a relaxing meal with friends and family. Whether you're craving a hearty breakfast, a satisfying lunch, or a mouth-watering dinner, Oasis Restaurant has something for everyone. Come and experience the culinary delights of Oasis Restaurant today!

Taqueria Leal is a popular Mexican restaurant located at 2247 Hubbell Avenue in Des Moines, Iowa. Known for their delicious and authentic tacos, burritos, and other Mexican dishes, Taqueria Leal offers a taste of Mexico right in the heart of the United States. With a cozy and inviting atmosphere, friendly staff, and affordable prices, this restaurant is a favorite among locals and visitors alike. Come enjoy a mouthwatering meal at Taqueria Leal and experience the flavors of Mexico without leaving Iowa.

Vietnam Cafe is a charming restaurant located at 3800 Merle Hay Road in Des Moines, Iowa. Specializing in authentic Vietnamese cuisine, this cozy eatery offers a wide range of delicious dishes for dine-in, takeout, and meal delivery. From savory pho and crispy spring rolls to flavorful banh mi sandwiches and refreshing boba tea, Vietnam Cafe has something for everyone to enjoy. Come taste the flavors of Vietnam right here in the heart of Des Moines!

Subway is a popular fast food restaurant located at 607 East Main Street in Panora, Iowa, United States. Known for their customizable sandwiches and fresh ingredients, Subway offers a convenient and delicious meal takeaway option for customers on the go. With a wide variety of sandwich options, salads, and sides, Subway is a go-to choice for a quick and satisfying meal. Whether you're looking for a healthy lunch or a hearty dinner, Subway has something for everyone. Visit their location in Panora today to enjoy a tasty meal made just the way you like it.

Design Cafe is a cozy and modern eatery located in the heart of Ames, Iowa. This unique cafe combines delicious food with a stylish and creative atmosphere, making it the perfect spot for a casual meal or a quick coffee break. With a focus on fresh and locally sourced ingredients, Design Cafe offers a menu that is both innovative and satisfying. Whether you're looking for a hearty breakfast, a light lunch, or a sweet treat, this cafe has something for everyone. Stop by and experience the perfect blend of great food and inspiring design at Design Cafe.

Cafe Milo, located at 4800 Mortensen Road in Ames, Iowa, is a beloved cafe, food, and store institution that offers a wide range of options for every taste. Customers rave about the friendly service, great food, and reasonable prices. From all-day breakfast to delicious bakery items and lunch options, Cafe Milo has something for everyone. Whether you're in the mood for a hearty meal or a light snack, you'll find exactly what you're looking for here. The cafe also offers a variety of coffee, tea, smoothies, and more to cater to diverse tastes. With a focus on quality ingredients and unique flavors, Cafe Milo is the perfect spot to relax, enjoy a cup of coffee, and savor a delicious meal. Come visit us today and experience the excellence that Cafe Milo has to offer!

NOSH Cafe and Eatery is a cozy and inviting cafe located at 424 East Locust Street in Des Moines, Iowa. Our menu features a delicious selection of breakfast, lunch, and dinner options, as well as a variety of freshly brewed coffee and specialty drinks. Whether you're looking for a quick bite to eat or a leisurely meal with friends, NOSH Cafe and Eatery is the perfect spot to relax and enjoy great food in a welcoming atmosphere. Come visit us today and experience the flavors of our diverse menu in the heart of downtown Des Moines.

Bruegger's Bagels is a beloved bakery and cafe located at 404 1st Avenue in Coralville, Iowa. Known for its delicious, freshly baked bagels, this institution offers a wide variety of flavors and toppings to satisfy every craving. In addition to bagels, Bruegger's also serves up a selection of sandwiches, soups, salads, and coffee for a complete dining experience. Whether you're looking for a quick breakfast on the go or a leisurely lunch with friends, Bruegger's Bagels is the perfect spot to enjoy a tasty meal in a cozy atmosphere. Visit this store today to indulge in some of the best bagels in town!

Los Aztecas is a vibrant and authentic Mexican restaurant located at 2700 Dodge Street in Dubuque, Iowa. Known for its delicious and flavorful dishes, Los Aztecas offers a wide variety of traditional Mexican cuisine that will transport you straight to the heart of Mexico. Whether you're craving tacos, enchiladas, or a refreshing margarita, Los Aztecas has something for everyone. With a warm and welcoming atmosphere, friendly staff, and top-notch service, dining at Los Aztecas is an experience you won't soon forget. Come visit us and taste the flavors of Mexico right here in Dubuque!

Kelly’s Cafe is a cozy and welcoming restaurant located at 2370 Rhomberg Avenue in Dubuque, Iowa. Known for its delicious homemade meals and friendly service, Kelly’s Cafe offers a variety of dishes to satisfy any craving. Whether you’re in the mood for a hearty breakfast, a light lunch, or a satisfying dinner, Kelly’s Cafe has something for everyone. Stop by for a taste of home-cooked comfort food in a charming atmosphere.

Located at 2750 South 16th Street in Clinton, Iowa, Jimmy John's is a popular food institution specializing in sandwiches that are made with fresh-baked bread, hand-sliced meats, and fresh veggies. Whether you prefer to order online or through the Jimmy John's app, you can enjoy Freaky Fresh® sandwiches delivered right to your door or available for pickup. In addition to sandwiches, Jimmy John's offers a variety of sides and drinks to complete your meal. With options for delivery, pickup, curbside pickup, and drive-thru at select locations, Jimmy John's makes it easy to enjoy a delicious meal on the go. Don't forget to sign up for the Freaky Fast Rewards® program to earn rewards such as free sandwiches and drinks. Kids can enjoy Plain Slim® sandwiches and Little John sandwiches, while those looking for a carb-friendly option can try the Unwich® lettuce wrap. If you're interested in joining the Jimmy John's team, they are currently hiring for bike delivery, sandwich makers, and managers with competitive pay and flexible hours available. Visit Jimmy John's on South 16th Street in Clinton or apply online to become a sandwich master today.

Subway is a food institution located at 205 South 9th Avenue in Eldridge, Iowa, United States. Known for their delicious subs, drinks, chips, and cookies, Subway offers epic catering bundles for any occasion. With a variety of fresh veggies and customizable options, you can create the sandwich, wrap, or salad of your dreams. Some locations even offer gluten-free bread options for those with dietary restrictions. You can order online through the Subway website or app, as well as through third-party delivery services like DoorDash and Uber Eats. Earn rewards with every purchase and enjoy the convenience of Subway gift cards for yourself or as gifts. Whether you dine in, take out, or cater an event, Subway is dedicated to providing fresh and tasty meals to satisfy all appetites. Join Team Subway® by exploring career opportunities at their restaurants and offices. Experience the Subway difference with their commitment to quality ingredients and exceptional customer service.

Izalco Restaurant is a popular dining destination located at 801 Oregon Street in Muscatine, Iowa. Specializing in authentic Salvadoran cuisine, Izalco offers an extensive menu of traditional dishes that are sure to satisfy any palate. The cozy atmosphere and friendly staff make it the perfect spot for a casual meal or a special occasion. Whether you're craving pupusas, tamales, or a delicious seafood dish, Izalco Restaurant is the place to go for a taste of El Salvador in the heart of Iowa.

Located at 1600 Main Street in Keokuk, Iowa, Subway is a popular food institution offering meal takeaway and restaurant services. Subway Catering provides epic bundles for your favorite subs, drinks, chips, and cookies, making it easy to feed a crowd. With a variety of fresh veggies and customizable options, you can enjoy your sandwich, wrap, or salad just the way you like it. Some locations even offer a gluten-free bread option for those with dietary restrictions. You can order online through the Subway website or app, or through third-party delivery services like DoorDash and Uber Eats. Earn rewards with every purchase through the Subway rewards program, and purchase gift cards for yourself or for gifting. Get involved with Team Subway by exploring career opportunities at the restaurant or corporate level. Visit the Keokuk Subway location for a delicious meal that offers a fresh alternative to typical fast food options.

Mother Nature's Restaurant is a charming and cozy eatery located at 1027 East Central Avenue in Estherville, Iowa. Our restaurant offers a unique dining experience inspired by the beauty and bounty of nature. Our menu features a variety of fresh, locally sourced dishes that celebrate the flavors of the season. Whether you're looking for a hearty breakfast, a light lunch, or a delicious dinner, Mother Nature's Restaurant has something for everyone. Come dine with us and savor the tastes of the great outdoors in a warm and welcoming atmosphere.

Bamboo Garden Cafe is a charming eatery located at 204 North Main Avenue in Sioux Center, Iowa. This cozy restaurant offers a welcoming atmosphere where guests can enjoy a delicious meal in a relaxed setting. Specializing in Asian cuisine, Bamboo Garden Cafe serves up a variety of flavorful dishes made with fresh ingredients. Whether you're in the mood for sushi, stir-fry, or noodle dishes, this cafe has something for everyone. Come dine at Bamboo Garden Cafe and experience a taste of Asia right in the heart of Iowa.

Olive Garden Italian Restaurant is a popular dining destination located at 367 Collins Road Northeast in Cedar Rapids, Iowa. This establishment offers a cozy and inviting atmosphere where guests can enjoy delicious Italian cuisine in a casual setting. Known for their generous portions of pasta dishes, flavorful soups and salads, and mouthwatering desserts, Olive Garden is a go-to spot for those craving a taste of Italy. Whether you're looking to dine in or take your meal to go, this restaurant caters to all preferences. With a full bar offering a selection of wines and cocktails, Olive Garden is the perfect place to unwind and enjoy a satisfying meal with friends and family.

The Poké Company is a trendy and vibrant restaurant located at 300 West Martin Luther King Junior Parkway in Des Moines, Iowa. Specializing in delicious and healthy Hawaiian-inspired poké bowls, this eatery offers a unique dining experience for those looking to enjoy fresh and flavorful ingredients. With a diverse menu of customizable options, customers can create their own poké bowls to suit their tastes and dietary preferences. Whether you're a poké enthusiast or trying it for the first time, The Poké Company is the perfect spot to satisfy your cravings for a tasty and nutritious meal.

Family Table Restaurant is a cozy eatery located in Le Mars, Iowa. Situated at 511 Hawkeye Avenue Southwest, this charming restaurant offers a warm and inviting atmosphere perfect for gathering with loved ones. Serving up delicious comfort food classics, Family Table Restaurant is a popular spot for locals and visitors alike. Whether you're craving a hearty breakfast, a satisfying lunch, or a tasty dinner, this restaurant has something for everyone. Come and enjoy a meal with your family and friends at Family Table Restaurant for a memorable dining experience.

Chick-fil-A is a popular fast food restaurant located at 101 Jordan Creek Parkway in West Des Moines, Iowa. Known for their delicious chicken sandwiches and waffle fries, Chick-fil-A offers a variety of menu options for breakfast, lunch, and dinner. The restaurant is known for its friendly service and commitment to quality ingredients. Whether you're craving a classic chicken sandwich or a refreshing salad, Chick-fil-A has something for everyone. Stop by today to enjoy a tasty meal in a welcoming atmosphere.

Located in Cedar Rapids, Iowa, Milio's Sandwiches is a popular restaurant offering delicious food for delivery or takeaway. With a convenient location at 3521 1st Avenue Southeast, Milio's is a go-to spot for those looking for a quick and tasty meal. Whether you're in the mood for a classic sandwich or a fresh salad, Milio's has something for everyone. With a phone number for easy ordering (319-862-2000), customers can enjoy their favorite meals from the comfort of their own home. Unfortunately, automated delivery is not available for users with unsupported versions of Internet Explorer, but customers can still enjoy the convenience of ordering online or over the phone. Don't miss out on the delicious offerings at Milio's Sandwiches in Cedar Rapids!

Panera Bread is a popular bakery and cafe located at 2665 Edgewood Road Southwest in Cedar Rapids, Iowa. This cozy establishment offers a wide variety of freshly baked breads, pastries, and sandwiches, as well as delicious soups, salads, and specialty drinks. Whether you're looking for a quick meal on the go or a relaxing sit-down dining experience, Panera Bread has something for everyone. With its warm and inviting atmosphere, friendly staff, and convenient location, it's the perfect spot to grab a bite to eat or enjoy a leisurely meal with friends and family.

Subway is a popular fast-food restaurant located at 1350 Northwest 18th Street in Ankeny, Iowa. Known for their made-to-order sandwiches and salads, Subway offers a variety of fresh ingredients and toppings to customize your meal. Whether you're looking for a quick lunch on the go or a satisfying dinner option, Subway is a convenient choice for delicious and affordable food. With friendly staff and a clean dining environment, Subway is a great spot for meal takeaway or dining in.

PepperJax Grill is a popular fast-casual restaurant located in Cedar Rapids, Iowa. Known for its delicious and customizable menu options, PepperJax Grill offers a unique dining experience where customers can choose their protein, toppings, and sauces to create their perfect meal. Whether you're in the mood for a sizzling steak or a flavorful chicken bowl, PepperJax Grill has something for everyone. With a friendly staff and a laid-back atmosphere, this restaurant is the perfect spot to grab a quick and satisfying meal. Visit PepperJax Grill at 5200 Fountains Drive Northeast for a tasty dining experience in Cedar Rapids.

Gyro Hut is a popular Mediterranean restaurant located at 1455 Mount Vernon Road Southeast in Cedar Rapids, Iowa. This cozy eatery offers a variety of delicious gyro dishes, salads, and sides that are sure to satisfy your cravings. Whether you're dining in or taking your meal to-go, Gyro Hut provides a welcoming atmosphere and friendly service. Stop by today to enjoy a taste of the Mediterranean right here in the heart of Cedar Rapids.

Hy-Vee Market Grille is a popular bar and restaurant located in Cedar Rapids, Iowa. Situated at 4035 Mount Vernon Road Southeast, this institution offers a diverse menu of delicious food and refreshing drinks in a casual and welcoming atmosphere. Whether you're looking to grab a quick bite to eat or enjoy a leisurely meal with friends and family, Hy-Vee Market Grille has something for everyone. Come and experience the friendly service and tasty dishes that have made this establishment a local favorite.