Fitness routines in West Des Moines, Iowa

Pulse Dance Fitness Studio is a vibrant and energetic gym located at 6920 EP True Parkway in West Des Moines, Iowa. Our studio offers a unique fitness experience through a variety of dance-based workouts that are fun, effective, and suitable for all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Join us at Pulse Dance Fitness Studio and dance your way to a healthier, happier you!

Select Physical Therapy in West Des Moines is a trusted healthcare institution located at 4949 Westown Parkway in Iowa, United States. Specializing in physical therapy services, our team of experienced doctors and health professionals are dedicated to helping patients achieve their optimal level of physical wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and mobility, Select Physical Therapy is committed to providing personalized care and effective treatment plans tailored to your specific needs. Visit us today and take the first step towards a healthier, happier you.

Power Life Yoga Barre Fitness - West Glen is a premier fitness institution located in West Des Moines, Iowa. This gym offers a variety of classes including yoga, barre, and fitness to help you achieve your health and wellness goals. The facility is equipped with state-of-the-art equipment and experienced instructors to guide you through your fitness journey. Whether you are a beginner or a seasoned fitness enthusiast, Power Life Yoga Barre Fitness - West Glen has something for everyone. Come join our community and start your journey to a healthier, stronger you.

Welcome to Health & Fitness at Southeast Iowa Regional Medical Center, West Burlington. Located in West Burlington, Iowa, our facility is dedicated to promoting healthier lifestyles through comprehensive fitness programs that go beyond traditional exercise clubs. As a valued member, you will enjoy unlimited access to our state-of-the-art gym and pool, as well as a wide range of land and water classes at no additional cost. Our team of professional fitness specialists and trainers is here to support you with personalized fitness assessments and tailored fitness plans to help you achieve your health goals. We offer specialized programs such as "Balance," designed to help older adults reduce the fear of falling and enhance their activity levels. Join us every Monday and Wednesday from 10:15 am to 10:45 am for this empowering program.

Johnson Fitness & Wellness Store is a premier health and fitness destination located in West Des Moines, Iowa. Our store offers a wide range of top-quality fitness equipment, wellness products, and expert advice to help you achieve your health and fitness goals. Whether you are looking to build muscle, lose weight, or improve your overall well-being, our knowledgeable staff is here to guide you every step of the way. Visit us at 6630 Mills Civic Parkway to explore our extensive selection of products and start your journey to a healthier lifestyle today.

Krave Gym West Des Moines is not your average fitness center. Located at 5010 EP True Parkway in West Des Moines, Iowa, this unique institution offers a balanced approach to fitness conditioning that goes beyond just working out. With a focus on helping athletes enhance their quality of life, Krave Gym's T.E.A.M. training workouts provide a safe and effective fitness experience three days a week. At Krave Gym, the goal is to inspire each athlete to challenge their limits and unlock their true potential in both fitness and life. The institution believes that an active lifestyle can lead to better performance on a personal and professional level, and aims to build a strong community of like-minded individuals who share the same beliefs.

TITLE Boxing Club West Des Moines is a gym located at 9500 University Avenue in West Des Moines, Iowa. We welcome boxers of all fitness levels and are dedicated to making your first class experience easy and fun. Our instructor, Adam, is an Army National Guard veteran with a background in kickboxing and mixed martial arts. Our classes offer a great workout that includes cardio, muscle building, and stress relief by hitting a heavy bag. Whether you are looking to gain confidence, lose weight, or just have a blast learning to throw a punch, TITLE Boxing Club has something for everyone. Join us for a fast-paced and engaging workout that will leave you feeling powerful and refreshed. Visit us today to see why so many people love TITLE Boxing Club West Des Moines!

360 at Jordan West is a premier institution located at 360 Bridgewood Drive in West Des Moines, Iowa. Our state-of-the-art facility offers a wide range of services and amenities for individuals looking to enhance their physical and mental well-being. From fitness classes and personal training to spa services and nutritional counseling, we strive to provide a comprehensive approach to health and wellness. Our experienced staff is dedicated to helping our clients achieve their goals and lead a healthier lifestyle. Visit us today and experience the 360 difference.

ETS Performance West Des Moines is a premier gym and health institution located in Grimes, Iowa. Our facility at 4405 Southeast Beisser Drive offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you are looking to improve your strength, endurance, or overall health, our dedicated team is here to support and guide you on your fitness journey. Join us at ETS Performance West Des Moines and experience a top-notch fitness experience in a welcoming and motivating environment.

Iowa Martial Arts West is a premier gym and health institution located at 5715 Hickman Road in Des Moines, Iowa, United States. Our facility offers top-notch martial arts training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance in a variety of martial arts disciplines, helping students improve their physical fitness, self-defense skills, and mental focus. Whether you're looking to get in shape, learn a new hobby, or compete in martial arts tournaments, Iowa Martial Arts West has something to offer for everyone. Join us today and start your journey towards a healthier, more confident you.

West Des Moines Family Dentistry is a top-rated dental practice located at 580 Market Street in West Des Moines, Iowa. Our team of experienced and compassionate dentists is dedicated to providing high-quality dental care for the whole family. From routine cleanings and check-ups to advanced cosmetic procedures, we offer a wide range of services to meet all of your dental needs. Our state-of-the-art facility is equipped with the latest technology to ensure that you receive the best possible care in a comfortable and welcoming environment. Whether you need a simple filling or a complete smile makeover, you can trust West Des Moines Family Dentistry to help you achieve a healthy and beautiful smile. Schedule an appointment today and experience the difference that personalized care can make for your oral health.

Farrell's eXtreme Bodyshaping of West Des Moines is a gym and health institution located at 1905 EP True Parkway in Iowa, United States. We offer in-studio and at-home kickboxing workouts, strength training, and nutrition programs to help you achieve your fitness goals. Our extreme support, encouragement, and accountability lead to extreme results, empowering you both physically and emotionally. With our FXB Kickboxing and FXB Strength Training group fitness classes, personalized nutrition coaching, and motivating challenges, you'll transform the way you look and feel in a safe and judgment-free environment. Our members have experienced life-changing results and have shared their inspiring success stories. Join our Farrell's family and start living Life at Level 10® today!

UnityPoint Clinic Weight Loss in West Des Moines, Iowa is a trusted institution that provides comprehensive weight loss solutions to help patients achieve their health goals. Located at 6600 Westown Parkway, this clinic offers a range of services including personalized weight loss plans, nutritional counseling, exercise programs, and medical interventions. The team of doctors and health professionals at UnityPoint Clinic Weight Loss are dedicated to supporting their patients on their weight loss journey and helping them lead healthier, happier lives. Whether you are looking to lose a few pounds or make a significant lifestyle change, this clinic is committed to providing personalized care and guidance every step of the way.

The Iowa Clinic Podiatry Department at the West Des Moines Campus is a premier healthcare facility located at 5950 University Avenue in West Des Moines, Iowa. Our team of skilled podiatrists is dedicated to providing top-notch foot and ankle care to patients of all ages. From routine check-ups to advanced surgical procedures, we offer a wide range of services to address any foot-related issues you may have. Trust in our experienced doctors to help you get back on your feet and live a pain-free life. Visit us today for compassionate and comprehensive podiatry care.

LifeWorks in West Des Moines is a leading healthcare institution located at 7545 Ashworth Road in Iowa, United States. Our dedicated team of doctors and health professionals are committed to providing high-quality, compassionate care to our patients. Whether you are in need of routine medical services or specialized treatment, LifeWorks offers a wide range of services to meet your healthcare needs. Visit us today and experience the difference that LifeWorks can make in your health and well-being.

Excellence in Adult Healthcare is a premier medical institution located at 5901 Westown Parkway in West Des Moines, Iowa. Our dedicated team of doctors and healthcare professionals provide top-notch medical care and services for adults of all ages. From routine check-ups to specialized treatments, we strive to deliver excellence in every aspect of adult healthcare. Our state-of-the-art facility is equipped with the latest technology and resources to ensure that our patients receive the best possible care. Visit us today to experience the difference that excellence in adult healthcare can make in your life.

Des Moines Iaido is a premier health institution located at 2150 Delavan Drive in West Des Moines, Iowa. Our dedicated team of instructors specialize in the art of Iaido, a traditional Japanese martial art focused on precise, controlled movements with a sword. Through our expert guidance and personalized instruction, students can improve their physical fitness, mental focus, and overall well-being. Join us at Des Moines Iaido to experience the transformative power of this ancient practice in a welcoming and supportive environment.

Push Pedal Pull is a premier fitness equipment store located at 230 South 68th Street, West Des Moines, Iowa. We offer a wide range of high-quality exercise equipment including treadmills, ellipticals, bikes, strength machines, and more. Our knowledgeable staff is dedicated to helping you find the perfect equipment to meet your fitness goals. Whether you are a beginner looking to start a home gym or a seasoned athlete wanting to upgrade your workout space, Push Pedal Pull has everything you need. Visit us today and experience the difference in quality and service that sets us apart from the rest.

Club Pilates is a premier gym and health institution located at 140 South Jordan Creek Parkway in West Des Moines, Iowa. Our state-of-the-art facility offers a variety of Pilates classes for all fitness levels, led by certified instructors. Pilates is a low-impact workout that focuses on strengthening and toning the body, improving flexibility, and enhancing overall well-being. Whether you are new to Pilates or a seasoned pro, Club Pilates has a class that will challenge and inspire you to reach your fitness goals. Join us today and discover the transformative power of Pilates.

Core Physical Therapy is a leading institution located at 1200 Valley West Drive in West Des Moines, Iowa, United States. Our team of experienced doctors and physiotherapists are dedicated to providing top-notch healthcare services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer personalized treatment plans tailored to each individual's needs, using the latest techniques and equipment to ensure optimal results. At Core Physical Therapy, your health is our priority.

Big House Gym & Nutrition is a modern twist on a traditional gym located at 640 South 50th Street in West Des Moines, Iowa. We understand that starting a new fitness routine can be challenging, which is why we offer a holistic approach to help you transform your body and mindset. Our facility is open 24/7/365, serving as a one-stop-shop for all your fitness needs. At Big House Gym & Nutrition, we offer semi-private and personal training, nutritional guidance and support, and a supplement shop. Our goal is to meet you where you are on your fitness journey and provide you with the resources and support you need to reach your goals. We believe in personalized workouts and customized nutrition plans, because we understand that everyone is unique.

Thorsheim Debra M Dr is a reputable dental institution located at 4201 Westown Parkway in West Des Moines, Iowa, United States. Dr. Thorsheim and her team provide top-notch dental care and services to patients of all ages. With a focus on preventative care and patient education, they strive to help individuals achieve and maintain optimal oral health. Whether you need a routine cleaning, restorative treatment, or cosmetic procedures, Thorsheim Debra M Dr is dedicated to providing personalized and compassionate care to each and every patient. Visit them today for a healthy and beautiful smile!

Zumba Fun Fiesta is a vibrant and energetic health institution located at 217 5th Street in West Des Moines, Iowa, United States. Our school offers a fun and exciting environment where individuals of all ages can come together to dance, sweat, and have a great time while getting fit. Our classes are led by experienced instructors who will guide you through high-energy Zumba routines that will help you burn calories and tone your muscles. Come join us at Zumba Fun Fiesta and experience the joy of dancing your way to a healthier lifestyle!

Erin Lehman, MD is a trusted medical institution located at 6000 University Avenue in West Des Moines, Iowa, United States. Dr. Erin Lehman specializes in providing high-quality healthcare services to patients of all ages. With a focus on preventive care and personalized treatment plans, Dr. Lehman is dedicated to helping her patients achieve and maintain optimal health. Whether you are in need of a routine check-up or are dealing with a more complex medical issue, Erin Lehman, MD is committed to providing compassionate and comprehensive care.

Jamie Butterworth, ARNP is a reputable health institution located at 6000 University Avenue in West Des Moines, Iowa, United States. Led by Advanced Registered Nurse Practitioner Jamie Butterworth, the institution offers top-notch healthcare services to patients of all ages. With a focus on promoting wellness and providing personalized care, Jamie Butterworth, ARNP is dedicated to ensuring the health and well-being of each individual. Whether you are in need of a routine check-up, treatment for a specific condition, or guidance on managing your health, Jamie Butterworth, ARNP is here to help. With a commitment to excellence and a compassionate approach to patient care, Jamie Butterworth, ARNP is a trusted healthcare provider in the West Des Moines community.

Embrace Self Wellness is a comprehensive wellness institution located at 2815 Beaver Avenue in Des Moines, Iowa. Offering a range of services including beauty treatments, fitness classes, health consultations, and spa services, our team of professionals is dedicated to helping you achieve your wellness goals. Whether you're looking to pamper yourself with a relaxing massage or get in shape with a challenging workout, Embrace Self Wellness has something for everyone. Visit us today and start your journey to a healthier, happier you.

Kimberly Joliet, DO is a reputable medical institution located at 6000 University Avenue in West Des Moines, Iowa, United States. Dr. Kimberly Joliet is a dedicated and experienced doctor who provides top-quality healthcare services to patients in the area. Specializing in a wide range of medical treatments and procedures, Dr. Joliet and her team are committed to ensuring the well-being and health of all their patients. Whether you are in need of a routine check-up, a specific treatment, or expert medical advice, Kimberly Joliet, DO is here to provide compassionate and personalized care.

AT&CO Dance Studio is a premier dance institution located at 1001 Office Park Road in West Des Moines, Iowa, United States. Our studio offers a wide range of classes for dancers of all ages, from preschoolers to competitive youth programs. Our goal is to challenge and inspire each dancer, teaching them the importance of work ethic and self-respect. Led by the talented and caring instructors, Miss Amy and Teddi, AT&CO Dance Studio is a family-owned and operated business that creates a warm and welcoming atmosphere for all students. We believe in the power of dance to bring joy and growth to our dancers, and we are dedicated to helping each student reach their full potential.

Brekke Dance Center, located at 1721 25th Street in West Des Moines, Iowa, is a premier dance institution dedicated to providing top-notch dance education to students of all ages and skill levels. Our 2023 Summer Class Schedule is now available for registration! At Brekke Dance Center, we take pride in our highly trained staff who are not only college-educated, but also certified by Dance Masters of America. Our progressive curriculum ensures that each dancer receives personalized attention and guidance to help them reach their full potential.

Betty Hill Dance is a renowned dance institution located at 2600 Vine Street in West Des Moines, Iowa. Offering a wide range of dance classes for all ages and skill levels, Betty Hill Dance is dedicated to providing a nurturing and supportive environment for students to explore their passion for dance. With experienced instructors and state-of-the-art facilities, students can learn various dance styles including ballet, tap, jazz, hip hop, and more. Whether you are a beginner looking to try out a new hobby or an experienced dancer looking to refine your skills, Betty Hill Dance has something for everyone. Join us and discover the joy of dance!