TOP 30 Fitness improvement in West Des Moines, Iowa

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The Fitting Place is a unique institution located in West Des Moines, Iowa, offering a combination of health services and a shoe store all under one roof. Our expert staff is dedicated to providing personalized fittings for shoes that cater to your specific foot health needs. Whether you are looking for comfortable everyday shoes or specialized orthopedic footwear, we have a wide selection to choose from. Visit us at 1440 22nd Street to experience the perfect fit for your feet and improve your overall well-being.

Johnson Fitness & Wellness Store is a premier health and fitness destination located in West Des Moines, Iowa. Our store offers a wide range of top-quality fitness equipment, wellness products, and expert advice to help you achieve your health and fitness goals. Whether you are looking to build muscle, lose weight, or improve your overall well-being, our knowledgeable staff is here to guide you every step of the way. Visit us at 6630 Mills Civic Parkway to explore our extensive selection of products and start your journey to a healthier lifestyle today.

Fit Pharm Nutrition is a one-stop shop for all your health and wellness needs. Located at 6305 Mills Civic Parkway in West Des Moines, Iowa, this institution offers a wide range of products and services including weight loss supplements, sports nutrition products, vitamins, CBD products, and red-light therapy. Whether you are looking to shed those extra pounds, boost your athletic performance, improve your overall health, or simply relax and rejuvenate with red-light therapy, Fit Pharm Nutrition has something for everyone. Our knowledgeable staff is always on hand to provide personalized recommendations and guidance to help you reach your health and fitness goals.

Krave Gym West Des Moines is not your average fitness center. Located at 5010 EP True Parkway in West Des Moines, Iowa, this unique institution offers a balanced approach to fitness conditioning that goes beyond just working out. With a focus on helping athletes enhance their quality of life, Krave Gym's T.E.A.M. training workouts provide a safe and effective fitness experience three days a week. At Krave Gym, the goal is to inspire each athlete to challenge their limits and unlock their true potential in both fitness and life. The institution believes that an active lifestyle can lead to better performance on a personal and professional level, and aims to build a strong community of like-minded individuals who share the same beliefs.

ETS Performance West Des Moines is a premier gym and health institution located in Grimes, Iowa. Our facility at 4405 Southeast Beisser Drive offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you are looking to improve your strength, endurance, or overall health, our dedicated team is here to support and guide you on your fitness journey. Join us at ETS Performance West Des Moines and experience a top-notch fitness experience in a welcoming and motivating environment.

Des Moines Iaido is a premier health institution located at 2150 Delavan Drive in West Des Moines, Iowa. Our dedicated team of instructors specialize in the art of Iaido, a traditional Japanese martial art focused on precise, controlled movements with a sword. Through our expert guidance and personalized instruction, students can improve their physical fitness, mental focus, and overall well-being. Join us at Des Moines Iaido to experience the transformative power of this ancient practice in a welcoming and supportive environment.

Farrell's eXtreme Bodyshaping of West Des Moines is a gym and health institution located at 1905 EP True Parkway in Iowa, United States. We offer in-studio and at-home kickboxing workouts, strength training, and nutrition programs to help you achieve your fitness goals. Our extreme support, encouragement, and accountability lead to extreme results, empowering you both physically and emotionally. With our FXB Kickboxing and FXB Strength Training group fitness classes, personalized nutrition coaching, and motivating challenges, you'll transform the way you look and feel in a safe and judgment-free environment. Our members have experienced life-changing results and have shared their inspiring success stories. Join our Farrell's family and start living Life at Level 10® today!

Iowa Martial Arts West is a premier gym and health institution located at 5715 Hickman Road in Des Moines, Iowa, United States. Our facility offers top-notch martial arts training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance in a variety of martial arts disciplines, helping students improve their physical fitness, self-defense skills, and mental focus. Whether you're looking to get in shape, learn a new hobby, or compete in martial arts tournaments, Iowa Martial Arts West has something to offer for everyone. Join us today and start your journey towards a healthier, more confident you.

Welcome to Health & Fitness at Southeast Iowa Regional Medical Center, West Burlington. Located in West Burlington, Iowa, our facility is dedicated to promoting healthier lifestyles through comprehensive fitness programs that go beyond traditional exercise clubs. As a valued member, you will enjoy unlimited access to our state-of-the-art gym and pool, as well as a wide range of land and water classes at no additional cost. Our team of professional fitness specialists and trainers is here to support you with personalized fitness assessments and tailored fitness plans to help you achieve your health goals. We offer specialized programs such as "Balance," designed to help older adults reduce the fear of falling and enhance their activity levels. Join us every Monday and Wednesday from 10:15 am to 10:45 am for this empowering program.

AT&CO Dance Studio is a premier dance institution located at 1001 Office Park Road in West Des Moines, Iowa, United States. Our studio offers a wide range of classes for dancers of all ages, from preschoolers to competitive youth programs. Our goal is to challenge and inspire each dancer, teaching them the importance of work ethic and self-respect. Led by the talented and caring instructors, Miss Amy and Teddi, AT&CO Dance Studio is a family-owned and operated business that creates a warm and welcoming atmosphere for all students. We believe in the power of dance to bring joy and growth to our dancers, and we are dedicated to helping each student reach their full potential.

The Walnut Creek YMCA is a health and school institution located at 948 73rd Street in West Des Moines, Iowa. This facility offers a wide range of programs and services aimed at promoting physical and mental well-being for individuals of all ages. From fitness classes and sports leagues to educational workshops and community events, the Walnut Creek YMCA is dedicated to helping individuals lead healthier and happier lives. With a team of experienced professionals and state-of-the-art facilities, this institution is a trusted resource for those looking to improve their overall health and wellness.

Big House Gym & Nutrition is a modern twist on a traditional gym located at 640 South 50th Street in West Des Moines, Iowa. We understand that starting a new fitness routine can be challenging, which is why we offer a holistic approach to help you transform your body and mindset. Our facility is open 24/7/365, serving as a one-stop-shop for all your fitness needs. At Big House Gym & Nutrition, we offer semi-private and personal training, nutritional guidance and support, and a supplement shop. Our goal is to meet you where you are on your fitness journey and provide you with the resources and support you need to reach your goals. We believe in personalized workouts and customized nutrition plans, because we understand that everyone is unique.

Cappel's Ace Hardware is a well-established hardware and home goods store located at 5003 EP True Parkway in West Des Moines, Iowa. With a wide range of products including tools, paint, home improvement supplies, and gardening equipment, Cappel's Ace Hardware is your one-stop shop for all your DIY needs. The store is known for its friendly and knowledgeable staff who are always ready to assist customers with their projects. Whether you're a seasoned DIY enthusiast or a beginner looking to tackle your first home improvement project, Cappel's Ace Hardware has everything you need to get the job done right.

Stadia Sports Medicine is a premier institution located at 6000 University Avenue in West Des Moines, Iowa, United States. Specializing in sports medicine, this facility offers top-notch medical care, rehabilitation services, and physiotherapy treatments to help athletes and active individuals recover from injuries and improve their performance. With a team of experienced doctors and physiotherapists, Stadia Sports Medicine is dedicated to providing personalized care and support to help patients get back to their peak physical condition. Whether you are a professional athlete or a weekend warrior, Stadia Sports Medicine is here to help you reach your health and fitness goals.

Trainer is a reputable health institution located at 2700 University Avenue in West Des Moines, Iowa, United States. With a team of experienced and certified trainers, they offer a wide range of fitness programs and personalized training sessions to help individuals achieve their health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, Trainer provides the guidance and support needed to succeed. Their state-of-the-art facilities and commitment to excellence make them a top choice for those seeking professional fitness training.

Wolfe Audiology is a leading healthcare institution specializing in audiology services, located at 6600 Westown Parkway in West Des Moines, Iowa, United States. Our team of experienced doctors and audiologists are dedicated to providing the highest quality care for individuals with hearing loss and related issues. We offer a wide range of services including hearing tests, hearing aid fittings, tinnitus management, and more. Visit Wolfe Audiology today for personalized and attentive care to improve your hearing health.

Precision Athlete Cryotherapy is a cutting-edge health institution located in West Des Moines, Iowa. Specializing in cryotherapy treatments, they offer a range of services aimed at improving athletic performance, speeding up recovery, and promoting overall well-being. Their experienced staff utilizes the latest technology to provide clients with personalized and effective treatments. Conveniently located at 640 South 50th Street, Precision Athlete Cryotherapy is the go-to destination for those looking to enhance their physical health and fitness levels.

Home Hearing Care of Iowa is a leading provider of comprehensive hearing care services located at 7930 Cody Drive in West Des Moines, Iowa. Our team of experienced and compassionate doctors specialize in helping individuals of all ages improve their hearing health and quality of life. Whether you need a hearing evaluation, hearing aid fitting, or ongoing support and maintenance, we are here to provide personalized care tailored to your unique needs. Visit us today to experience the difference that quality hearing care can make in your life.

Chows Gymnastics & Dance is a premier fitness institution located at 2218 Park Drive in West Des Moines, Iowa. Offering a wide range of classes and programs for both gymnastics and dance, this gym is dedicated to helping individuals of all ages and skill levels reach their health and fitness goals. With experienced instructors and state-of-the-art facilities, Chows Gymnastics & Dance is the perfect place to improve your strength, flexibility, and coordination while having fun and staying active. Join us today and discover the benefits of a healthy lifestyle through gymnastics and dance!

Black Eagle Martial Arts, located at 5905 Ashworth Road in West Des Moines, Iowa, is a premier institution offering classes in Taekwondo, Hapkido, and Kuhapdo. Taekwondo, a popular Korean martial art, focuses on kicking techniques and emphasizes speed, endurance, grace, and flexibility. Hapkido, another Korean martial art, is known for its joint locks, throws, and dynamic kicking techniques. Kuhapdo, a Korean sword art, emphasizes control, grace, and harmony. Black Eagle Martial Arts is also the headquarters of Heukchoowkan USA, the U.S. branch of the Korean Heukchoowkan. Whether you are looking to improve your physical fitness, learn self-defense skills, or enhance your martial arts abilities, Black Eagle Martial Arts has something to offer for everyone.

Spark Wellness & Pilates is a premier gym and health institution located at 1441 29th Street in West Des Moines, Iowa. Our facility offers a wide range of fitness classes, including Pilates, yoga, and strength training, designed to help you achieve your health and wellness goals. Our experienced instructors are dedicated to helping you improve your physical fitness, flexibility, and overall well-being. Whether you are a beginner or an experienced fitness enthusiast, our welcoming and supportive environment is the perfect place to ignite your spark and transform your body and mind. Join us at Spark Wellness & Pilates and start your journey to a healthier, happier you today.

Dojo's Family Martial Arts is a premier health institution located at 1960 Grand Avenue in West Des Moines, Iowa. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized attention to each student, helping them achieve their goals and improve their overall well-being. Join our welcoming community and start your journey towards better health and confidence today at Dojo's Family Martial Arts.

Club Pilates is a premier gym and health institution located at 140 South Jordan Creek Parkway in West Des Moines, Iowa. Our state-of-the-art facility offers a variety of Pilates classes for all fitness levels, led by certified instructors. Pilates is a low-impact workout that focuses on strengthening and toning the body, improving flexibility, and enhancing overall well-being. Whether you are new to Pilates or a seasoned pro, Club Pilates has a class that will challenge and inspire you to reach your fitness goals. Join us today and discover the transformative power of Pilates.

Core Pilates is a premier health and fitness institution located at 2037 Grand Avenue in West Des Moines, Iowa, United States. As a specialized gym focusing on Pilates, our experienced instructors are dedicated to helping you build core strength, improve flexibility, and enhance overall physical well-being. Whether you are a beginner or an experienced practitioner, our classes cater to all levels and abilities. Come visit Core Pilates and discover the transformative benefits of this dynamic and effective form of exercise.

FedEx ShipSite is conveniently located inside Office Depot at 3910 University Avenue in West Des Moines, Iowa. Here, you can take care of all your packing and shipping needs with flexible shipping options. Whether you need your shipments delivered today or have more time, FedEx has reliable service options to fit all of your shipping needs. The FedEx Ground service ensures that your shipments are delivered sooner, allowing you to be more competitive, improve customer satisfaction, and save money. At FedEx ShipSite, you can drop off packages, get shipping labels, purchase packaging supplies, and handle other business needs all in one convenient location. The Copy & Print Center is usually located in a front corner of the store, making it easy to access. If you need custom packing solutions, certain types of packages can be accommodated, or you can visit a nearby FedEx Office location for more advanced packing services.

Stretch Zone - Waukee is a cutting-edge health and wellness institution located in West Des Moines, Iowa. As a leading provider of assisted stretching services, our dedicated team of professionals is committed to helping clients improve flexibility, mobility, and overall well-being. Whether you are an athlete looking to enhance performance, or simply seeking relief from everyday aches and pains, our doctor-led facility offers personalized stretching sessions tailored to your individual needs. Visit us at 9250 University Avenue to experience the benefits of our unique approach to health and fitness.