Fitness for women in Des Moines, Iowa

Fleet Feet Des Moines is a premier clothing and shoe store located at 521 East Locust Street in Des Moines, Iowa. We specialize in providing top-quality athletic wear and footwear for runners and fitness enthusiasts of all levels. Our knowledgeable staff are dedicated to helping you find the perfect fit for your active lifestyle. Visit us today to discover the latest trends in athletic apparel and footwear, and experience exceptional customer service in a welcoming environment.

Pulse Dance Fitness Studio is a vibrant and energetic gym located at 6920 EP True Parkway in West Des Moines, Iowa. Our studio offers a unique fitness experience through a variety of dance-based workouts that are fun, effective, and suitable for all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Join us at Pulse Dance Fitness Studio and dance your way to a healthier, happier you!

D1 Training Des Moines is a premier sports training facility located in Waukee, Iowa. Our gym is dedicated to helping individuals of all fitness levels achieve their goals and improve their overall health. From beginners to professional athletes, we offer sports-science backed programs that are designed to deliver real results. At D1 Training Des Moines, we believe in inspiring and equipping our members to be their best selves. Our specialized fitness facilities and customized equipment will help you reach your personal goals, whether you are looking to build strength, improve endurance, or enhance your athletic performance. We also offer Scholastic Programs for kids ages 7 and up, focusing on character building and instilling healthy habits at a young age.

Renzo Gracie Academy Des Moines is a prestigious health institution located at 4711 University Avenue in Des Moines, Iowa. Our academy offers world-class training in Brazilian Jiu-Jitsu, mixed martial arts, and self-defense techniques. Our experienced instructors are dedicated to helping students of all skill levels reach their fitness and martial arts goals. Join us at Renzo Gracie Academy Des Moines and experience the benefits of a healthy and active lifestyle.

Power Life Yoga Barre Fitness - West Glen is a premier fitness institution located in West Des Moines, Iowa. This gym offers a variety of classes including yoga, barre, and fitness to help you achieve your health and wellness goals. The facility is equipped with state-of-the-art equipment and experienced instructors to guide you through your fitness journey. Whether you are a beginner or a seasoned fitness enthusiast, Power Life Yoga Barre Fitness - West Glen has something for everyone. Come join our community and start your journey to a healthier, stronger you.

Riddle's Jewelry in Des Moines, Iowa is a premier jewelry store offering a wide selection of exquisite pieces for every occasion. From engagement rings to anniversary gifts, our store has something for everyone. Our knowledgeable staff is dedicated to helping you find the perfect piece that fits your style and budget. Visit us at our location in Des Moines to experience the beauty and craftsmanship of our jewelry collection.

Des Moines Jiu-Jitsu Academy is a premier martial arts institution located at 841 11th Street in Des Moines, Iowa. Our academy offers top-notch training in the art of Jiu-Jitsu, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all levels improve their skills and achieve their personal goals. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, Des Moines Jiu-Jitsu Academy provides a welcoming and supportive environment for growth and development. Join us today and experience the benefits of this ancient martial art form for yourself!

Brown's Shoe Fit Co. is a premier shoe store located at 1821 22nd Street in West Des Moines, Iowa. Offering a wide selection of footwear for men, women, and children, Brown's Shoe Fit Co. is known for their quality products and exceptional customer service. Whether you're looking for stylish heels, comfortable sneakers, or durable work boots, you'll find it all at this trusted store. With a knowledgeable staff ready to assist you in finding the perfect fit, Brown's Shoe Fit Co. is the go-to destination for all your footwear needs in West Des Moines.

TITLE Boxing Club West Des Moines is a gym located at 9500 University Avenue in West Des Moines, Iowa. We welcome boxers of all fitness levels and are dedicated to making your first class experience easy and fun. Our instructor, Adam, is an Army National Guard veteran with a background in kickboxing and mixed martial arts. Our classes offer a great workout that includes cardio, muscle building, and stress relief by hitting a heavy bag. Whether you are looking to gain confidence, lose weight, or just have a blast learning to throw a punch, TITLE Boxing Club has something for everyone. Join us for a fast-paced and engaging workout that will leave you feeling powerful and refreshed. Visit us today to see why so many people love TITLE Boxing Club West Des Moines!

Red Wing in West Des Moines, IA is a shoe store located at 6305 Mills Civic Parkway. This store offers a wide selection of high-quality footwear for men and women, including work boots, casual shoes, and more. With a reputation for durability and comfort, Red Wing is a trusted brand known for its craftsmanship and timeless style. Whether you're looking for rugged work boots or stylish everyday shoes, you'll find the perfect fit at Red Wing in West Des Moines. Visit us today to discover your new favorite pair of shoes.

Farrell's eXtreme Bodyshaping in South Des Moines is a gym and health institution located at 3311 Southwest 9th Street in Des Moines, Iowa. We offer in-studio and at-home kickboxing workouts, strength training, and nutrition programs to help you achieve your fitness goals. Our program provides extreme support, encouragement, and accountability to help you see extreme results and feel extreme pride in your accomplishments. With our FXB Kickboxing and FXB Strength Training classes, personalized nutrition coaching, and motivational challenges, you'll build endurance, fuel your body properly, and stay motivated to reach your full potential. Our judgment-free space and supportive community will help you transform your physical and emotional well-being. We guarantee your satisfaction, and if you don't see results, we'll pay you $500. Join our Farrell's family and experience positive change and personal growth like never before. Live Life at Level 10® with Farrell's eXtreme Bodyshaping.

Fit To Be Tied is a premier health and shoe store located at 1551 Valley West Drive in West Des Moines, Iowa. Our store offers a wide selection of high-quality athletic shoes, orthopedic footwear, and accessories to keep you comfortable and stylish while staying active. Whether you're a runner, walker, or just looking for comfortable everyday shoes, our experienced staff is here to help you find the perfect fit. Visit us today at Fit To Be Tied and step into a healthier, happier you.

Homewood Suites by Hilton West Des Moines/SW Mall Area is a comfortable and convenient lodging option located at 6220 Stagecoach Drive in West Des Moines, Iowa, United States. This hotel offers spacious and well-appointed suites, perfect for both short and extended stays. Guests can enjoy amenities such as a complimentary hot breakfast, evening socials, a fitness center, and an indoor pool. With its close proximity to the Southridge Mall and easy access to local attractions, Homewood Suites by Hilton is the ideal choice for travelers looking for a relaxing and enjoyable stay in West Des Moines.

The Fitting Place is a unique institution located in West Des Moines, Iowa, offering a combination of health services and a shoe store all under one roof. Our expert staff is dedicated to providing personalized fittings for shoes that cater to your specific foot health needs. Whether you are looking for comfortable everyday shoes or specialized orthopedic footwear, we have a wide selection to choose from. Visit us at 1440 22nd Street to experience the perfect fit for your feet and improve your overall well-being.

Look Young Be Fit Iowa is a premier beauty salon, health, and spa located at 5005 Douglas Avenue in Des Moines, Iowa. Our expert team is dedicated to helping you look and feel your best, offering a range of services including facials, massages, fitness classes, and more. Whether you're looking to refresh your appearance or improve your overall well-being, Look Young Be Fit Iowa is the perfect destination for all your beauty and health needs. Visit us today and discover a new level of relaxation and rejuvenation.

ETS Performance West Des Moines is a premier gym and health institution located in Grimes, Iowa. Our facility at 4405 Southeast Beisser Drive offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you are looking to improve your strength, endurance, or overall health, our dedicated team is here to support and guide you on your fitness journey. Join us at ETS Performance West Des Moines and experience a top-notch fitness experience in a welcoming and motivating environment.

Sarah Bidney Des Moines Golf Lessons is a renowned institution located at 7390 Northwest Beaver Drive in Johnston, Iowa. Led by Sarah Bidney, a highly acclaimed PGA professional, the institution offers top-notch golf lessons and coaching services. Sarah has been recognized as one of Golf Digest's Best Teachers in the State from 2019 to 2025, showcasing her expertise and dedication to the sport. In addition to individual and group lessons, Sarah also offers a variety of coaching programs for golfers of all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced player aiming to improve your game, Sarah's personalized approach and effective teaching methods can help you achieve your goals.

The Southeast Des Moines Boxing Club, located at 1414 Maury Street in Des Moines, Iowa, is a non-profit institution dedicated to teaching the art of boxing and self-discipline to individuals of all ages. Inspired by the words of boxing legend Sugar Ray Robinson, the club aims to instill confidence and belief in oneself, even when faced with challenges. With a focus on respect and positive thinking, the club has been a valuable resource for the community, offering a safe and encouraging environment for individuals to develop their athletic skills. From young children as young as 8 years old to adults, the Southeast Des Moines Boxing Club provides training and guidance, serving as role models for those who walk through its doors.

Fitness Pros Plus is a premier fitness store located at 322 Southwest 3rd Street in Des Moines, Iowa. We offer a wide range of high-quality fitness equipment, apparel, and accessories to help you achieve your fitness goals. Our knowledgeable staff are experienced fitness pros themselves and are always ready to provide expert advice and assistance. Whether you're a beginner looking to start your fitness journey or a seasoned athlete in need of new gear, Fitness Pros Plus has everything you need to stay in shape and reach your full potential. Visit us today and take your fitness game to the next level!

Excellence in Adult Healthcare is a premier medical institution located at 5901 Westown Parkway in West Des Moines, Iowa. Our dedicated team of doctors and healthcare professionals provide top-notch medical care and services for adults of all ages. From routine check-ups to specialized treatments, we strive to deliver excellence in every aspect of adult healthcare. Our state-of-the-art facility is equipped with the latest technology and resources to ensure that our patients receive the best possible care. Visit us today to experience the difference that excellence in adult healthcare can make in your life.

Fade2Scissors is a premier hair care institution located at 6420 Coachlight Drive in West Des Moines, Iowa. We specialize in providing top-notch hair care services and promoting overall health and wellness. Say goodbye to long wait times and being turned away - book with us now and we'll make sure to fit you in. Visit us at Suite #300, just go to the right to suite #7. Experience the ultimate in hair care at Fade2Scissors.

Black Eagle Martial Arts, located at 5905 Ashworth Road in West Des Moines, Iowa, is a premier institution offering classes in Taekwondo, Hapkido, and Kuhapdo. Taekwondo, a popular Korean martial art, focuses on kicking techniques and emphasizes speed, endurance, grace, and flexibility. Hapkido, another Korean martial art, is known for its joint locks, throws, and dynamic kicking techniques. Kuhapdo, a Korean sword art, emphasizes control, grace, and harmony. Black Eagle Martial Arts is also the headquarters of Heukchoowkan USA, the U.S. branch of the Korean Heukchoowkan. Whether you are looking to improve your physical fitness, learn self-defense skills, or enhance your martial arts abilities, Black Eagle Martial Arts has something to offer for everyone.

Dojo's Family Martial Arts is a premier health institution located at 1960 Grand Avenue in West Des Moines, Iowa. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized attention to each student, helping them achieve their goals and improve their overall well-being. Join our welcoming community and start your journey towards better health and confidence today at Dojo's Family Martial Arts.

Traditional Karate Academy is a renowned martial arts dojo located at 4105 East 38th Street in Des Moines, Iowa. Our institution focuses on teaching traditional karate techniques and values to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, our dojo offers a welcoming community where you can grow and excel. Join us at Traditional Karate Academy and experience the benefits of training in this ancient and respected martial art.

Love Life Pole Studio is a premier pole dancing studio located at 1551 Valley West Drive in West Des Moines, Iowa. Our studio offers a safe and empowering space for individuals to embrace their sensuality, build strength, and boost confidence through pole dancing and other fitness classes. Our experienced instructors provide personalized attention to students of all levels, whether you are a beginner or an advanced pole dancer. Join us at Love Life Pole Studio and discover the joy of movement, self-expression, and self-love.

Stoik Body Company is a health institution located at 3129 NW Prairie Lane in Des Moines, Iowa, United States. Our facility offers a range of services aimed at promoting overall well-being and physical health. From fitness classes to personalized training programs, our experienced staff is dedicated to helping individuals achieve their health and wellness goals. Visit Stoik Body Company to start your journey towards a healthier lifestyle today.

22nd Street Barbell is a premier gym located at 3129 NW Prairie Lane in Des Moines, Iowa. Our facility is dedicated to providing a top-notch fitness experience for individuals looking to improve their health and strength. With state-of-the-art equipment and experienced trainers, we offer a variety of workout options including weightlifting, cardio, and group classes. Whether you are a beginner or a seasoned athlete, 22nd Street Barbell is the perfect place to achieve your fitness goals. Join us today and start your journey to a healthier lifestyle!

CrossFit 8035, located at The Garage in Downtown Des Moines, is a top-notch gym dedicated to promoting health and fitness. Our facility at 1241 Keosauqua Way offers a wide range of CrossFit classes and training programs for individuals of all fitness levels. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete looking for a new challenge, our experienced coaches are here to help you reach your goals. Join us at CrossFit 8035 and experience the ultimate workout experience in Des Moines, Iowa.

Genesis Health Clubs - South Suburban is a state-of-the-art gym located at 401 East Army Post Road in Des Moines, Iowa. Our facility is designed with your fitness goals in mind, offering luxury amenities, top-notch equipment, and exciting group exercise classes. Members can enjoy spacious workout floors, cardio machines, strength training equipment, basketball, pickleball, aquatics, group fitness classes, personal training, and certified childcare services. Our friendly and knowledgeable instructors lead engaging and challenging group fitness classes, catering to all ages and skill levels. Personal trainers are available to create customized workout plans tailored to individual needs. With access to over 40 fitness centers across multiple states, Genesis Health Clubs offers a comprehensive fitness experience for you and your family. Claim your free 3-day pass to experience our facility and amenities, and start your fitness journey with us today!

Modern Bike is a premier bicycle store located at 2320 Euclid Avenue in Des Moines, Iowa. We offer a wide selection of top-quality bikes, accessories, and gear for all types of riders. Our knowledgeable staff is dedicated to helping customers find the perfect bike for their needs and budget. Whether you're a casual rider looking for a comfortable cruiser or a serious cyclist in need of a high-performance road bike, we have something for everyone. Visit us today and experience the difference at Modern Bike.