Fitness for all ages in Iowa City, Iowa

Balanced Fitness & Health is a premier health and physiotherapy institution located at 2200 Heritage Green Drive in Hiawatha, Iowa. Our dedicated team of professionals is committed to helping individuals achieve optimal health and wellness through personalized fitness programs and expert physiotherapy services. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness levels, Balanced Fitness & Health is here to support you every step of the way. Our state-of-the-art facilities and compassionate staff ensure that you receive the highest quality care and guidance on your journey to a balanced and healthy lifestyle.

Welcome to Live Active 563 Nutrition & Fitness Located at 983 40th Avenue, Bettendorf, Iowa 52722, Live Active 563 is your ultimate destination for achieving a fit, healthy, and confident lifestyle through personalized nutrition and fitness coaching. As a trusted and beloved establishment by hundreds of Quad Cities residents, we are committed to empowering you on your fitness journey.

Samurai Martial Arts in Sioux City is a premier health institution offering top-notch martial arts training in the heart of Iowa. Located at 209 6th Street, our facility is dedicated to providing a safe and welcoming environment for students of all ages and skill levels to learn the art of the samurai. Our experienced instructors are committed to helping you achieve your fitness and self-defense goals while instilling discipline and confidence. Join us at Samurai Martial Arts and embark on a journey towards improved physical and mental well-being.

Mid Iowa Gymnastics is a premier gym and health institution located in Grimes, Iowa. We offer top-notch gymnastics training for all ages and skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction in a state-of-the-art facility, equipped with the latest equipment to help you reach your fitness goals. Whether you're looking to improve your flexibility, strength, or coordination, Mid Iowa Gymnastics is the perfect place to enhance your physical abilities and overall well-being. Join us at 1500 Southeast 19th Street and start your gymnastics journey today!

Absolute Martial Arts & Fitness is a gym and health institution located at 5840 Northwest Beaver Drive in Johnston, Iowa, United States. We offer martial arts and group fitness classes for all ages and experience levels. Whether you are a beginner or an experienced athlete, we have classes tailored to fit your needs. Our classes cover a variety of disciplines including striking, kickboxing, boxing, and Jiu Jitsu. Led by our experienced coach Victor Moreno, who has over 20 years of MMA experience, our classes focus on proper techniques and skill development. We also offer classes specifically designed for children ages 5-15 to help them develop focus, awareness, and physical fitness in a fun and positive environment.

Brown's Shoe Fit Co. is a premier shoe store located at 806 Wacker Drive in Dubuque, Iowa. With a wide selection of top-quality footwear for men, women, and children, this store is a one-stop shop for all your shoe needs. Whether you're looking for comfortable walking shoes, stylish boots, or durable work shoes, Brown's Shoe Fit Co. has something for everyone. Their friendly and knowledgeable staff are always ready to help you find the perfect fit. Visit Brown's Shoe Fit Co. today and step out in style!

Iowa ENT Center PLLC is a leading medical institution specializing in ear, nose, and throat care located at 319 North Ankeny Boulevard in Ankeny, Iowa. Our team of experienced doctors and healthcare professionals are dedicated to providing comprehensive and personalized treatment for patients of all ages. Whether you are experiencing hearing loss, sinus issues, or throat problems, we are here to help. At Iowa ENT Center PLLC, your health and well-being are our top priorities. Schedule an appointment with us today for expert care in a comfortable and welcoming environment.

Just For Kix is a renowned dance institution located at 600 Court Street in Sioux City, Iowa. With a focus on providing high-quality dance education to students of all ages and skill levels, Just For Kix offers a wide range of dance classes including jazz, tap, ballet, hip hop, and more. The experienced and passionate instructors at Just For Kix are dedicated to helping students reach their full potential and develop their love for dance. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Just For Kix has something for everyone. Join us at Just For Kix and let your passion for dance shine!

L.C.S. All Shapes & Sizes is a premier institution located at 140 Stevens Drive in Iowa City, Iowa, United States. We offer a wide range of programs and services tailored to individuals of all shapes and sizes. Our experienced and dedicated staff are committed to providing personalized care and support to help each individual reach their full potential. Whether you're looking to improve your physical fitness, mental well-being, or overall health, L.C.S. All Shapes & Sizes has something for everyone. Join us today and start your journey towards a healthier and happier you.

City Park is a beautiful green space located at 200 Park Road in Iowa City, Iowa. This expansive park offers a variety of recreational activities for visitors of all ages to enjoy, including playgrounds, sports fields, walking trails, and picnic areas. With its lush trees, vibrant flowers, and serene ponds, City Park provides a peaceful escape from the hustle and bustle of city life. Whether you're looking to relax with a book, play a game of frisbee, or simply take a leisurely stroll, City Park is the perfect destination for outdoor fun and relaxation in Iowa City.

Loras All-Sports Camp is a premier sports camp located at 1450 Alta Vista Street in Dubuque, Iowa. Our camp offers a wide range of sports programs for children of all ages and skill levels. From basketball to soccer, volleyball to swimming, our experienced coaches and staff provide top-notch instruction and guidance to help campers improve their skills and reach their full potential. With state-of-the-art facilities and a focus on teamwork and sportsmanship, Loras All-Sports Camp is the perfect place for young athletes to learn, grow, and have fun. Join us for an unforgettable summer of sports and adventure!

The Sac City Aquatic Center is a state-of-the-art facility located at 703 South 12th Street in Sac City, Iowa. This family-friendly institution offers a variety of aquatic activities and amenities for visitors of all ages to enjoy. From swimming lessons and water aerobics classes to lap swimming and recreational swimming, there is something for everyone at the Sac City Aquatic Center. The facility also features a large pool, water slides, diving boards, and a children's play area, making it the perfect destination for a fun day out in the sun. Come and make a splash at the Sac City Aquatic Center!

Fit Pharm Nutrition is a one-stop shop for all your health and wellness needs. Located at 6305 Mills Civic Parkway in West Des Moines, Iowa, this institution offers a wide range of products and services including weight loss supplements, sports nutrition products, vitamins, CBD products, and red-light therapy. Whether you are looking to shed those extra pounds, boost your athletic performance, improve your overall health, or simply relax and rejuvenate with red-light therapy, Fit Pharm Nutrition has something for everyone. Our knowledgeable staff is always on hand to provide personalized recommendations and guidance to help you reach your health and fitness goals.

In Motion Gymnastics is a premier gym and health institution located at 15 State Street in Council Bluffs, Iowa. Our facility offers top-of-the-line equipment and expert instructors to help individuals of all ages and skill levels achieve their fitness goals through the art of gymnastics. Whether you are looking to improve your strength, flexibility, or coordination, our classes and programs are designed to help you reach your full potential. Come join us at In Motion Gymnastics and experience the benefits of a fun and challenging workout in a welcoming and supportive environment.

The Quad City Volleyball Factory is a premier volleyball training facility located at 2060 West River Drive in Davenport, Iowa. This state-of-the-art gym offers a variety of programs and services for volleyball enthusiasts of all ages and skill levels. Whether you're looking to improve your game, stay in shape, or just have fun, the Quad City Volleyball Factory has something for everyone. With experienced coaches, top-notch equipment, and a supportive community, this institution is the perfect place to take your volleyball skills to the next level. Come join us and experience the excitement of volleyball at the Quad City Volleyball Factory!

Vinton City Parks & Recreation is a community-focused institution located at 701 A Street East in Vinton, Iowa, United States. Specializing in family-friendly fun, the department offers a wide range of recreational and enrichment activities for residents of all ages and abilities. Facilities include the Recreation Center, Skate & Activity Center, Miniature Golf Course, Vinton Community Swimming Pool, splashpad, parks, playgrounds, and trails. For more information or to register for programs, call 319-472-4164 or visit their online registration page. The institution also offers online reservations for facilities such as the Skate Center, Rec Center, shelters, and pavilions.

The Perry City Recreation Department is a vibrant park located at 1800 Pattee Street in Perry, Iowa, United States. This institution offers a wide range of recreational activities and amenities for people of all ages to enjoy. From playgrounds and sports fields to walking trails and picnic areas, there is something for everyone at the Perry City Recreation Department. Come visit and experience the beauty and fun of this community park in Perry, Iowa.

University of Iowa Health Care Sports Medicine, located at 2701 Prairie Meadow Drive in Iowa City, Iowa, is a leading institution specializing in the diagnosis, treatment, and prevention of sports-related injuries. Whether you are a casual exerciser or an elite competitor, our expert providers are here to help you stay active and reach your fitness goals. With access to the latest treatments and therapies, including regenerative medicine and minimally invasive procedures, our team of orthopedic surgeons, physicians, and specialists are dedicated to providing comprehensive care tailored to your individual needs. In addition to injury prevention and treatment, our services also include sports nutrition, sports psychology, and specialized care for female athletes and pregnant/postpartum athletes. As active researchers, we are at the forefront of developing innovative treatment techniques and technology to help you recover faster and get back to doing what you love. With same-day, next-day, and evening appointments available, we strive to provide convenient access to personalized treatment and rehabilitation programs. From diagnostic imaging to nutrition counseling, University of Iowa Health Care Sports Medicine offers a wide range of services to support your athletic journey. Partnered with University of Iowa Stead Family Children’s Hospital, we are committed to providing the highest quality care for athletes of all ages and skill levels.

Quad City Power Tumbling is a premier gym located at 1304 Tanglefoot Lane in Bettendorf, Iowa. Our facility specializes in power tumbling, offering top-notch training and coaching for athletes of all ages and skill levels. Whether you're looking to improve your tumbling skills for cheerleading, gymnastics, or just for fun, our experienced instructors are here to help you reach your goals. Join us at Quad City Power Tumbling and take your tumbling abilities to the next level!

Just For Kix is a dance studio located at 137 Railroad Avenue in New Albin, Iowa, United States. We offer a variety of dance classes for all ages and skill levels, including jazz, tap, ballet, hip hop, and more. Our experienced instructors are dedicated to providing a fun and supportive environment where students can learn and grow as dancers. Whether you're a beginner looking to try something new or a seasoned dancer looking to improve your skills, Just For Kix has something for everyone. Come join us and discover the joy of dance!

Iowa Circus Arts is a unique institution located at 8711 Thomas Avenue in Johnston, Iowa, United States. As a gym focused on health and fitness, we offer a wide range of classes and programs for those interested in learning the art of circus performance. Whether you've always dreamed of flying through the air on aerial fabric or mastering the cyr wheel, we have something for everyone. Our experienced instructors provide training in tumbling, juggling, unicycle riding, and more, helping students of all ages and fitness levels improve their coordination and strength in a fun and exciting way. In addition to our regular classes, we also offer after school programs, corporate team-building activities, and entertainment for social events and parties.

Robin's School of Dance and Fitness is a premier institution located at 1062 1st Avenue Southwest in Sioux Center, Iowa. Our school offers a wide range of dance and fitness classes for students of all ages and skill levels. From ballet to hip-hop, Zumba to yoga, our experienced instructors are dedicated to helping students achieve their goals in a fun and supportive environment. Join us at Robin's School of Dance and Fitness and discover the joy of movement and the benefits of a healthy lifestyle.

Drishti School of Dance & Fitness is a premier institution located at 101 West 5th Street in Alta, Iowa, United States. We offer a wide range of dance and fitness classes for all ages and levels of experience. Our experienced instructors are dedicated to helping students achieve their goals and improve their skills in a supportive and encouraging environment. Whether you are looking to learn a new dance style, improve your fitness level, or just have fun and meet new friends, Drishti School of Dance & Fitness has something for everyone. Join us today and experience the joy of movement and the benefits of a healthy, active lifestyle.

Tiger-Rock Martial Arts of Sioux City is a premier gym and health institution located at 5776 Sunnybrook Drive in Sioux City, Iowa, United States. Our facility offers top-notch martial arts training for all ages and skill levels, with a focus on discipline, respect, and physical fitness. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Join us at Tiger-Rock Martial Arts of Sioux City and unleash your inner warrior!

The Iowa City Eels Swim Club is a premier institution located at 2701 Bradford Drive in Iowa City, Iowa, United States. This club offers top-notch facilities and training programs for swimmers of all ages and skill levels. Whether you are a competitive athlete looking to improve your performance or a beginner wanting to learn how to swim, the Iowa City Eels Swim Club has something for everyone. With a focus on health and fitness, this club is not only a place to improve your swimming skills but also a place to stay active and healthy. Join the Iowa City Eels Swim Club today and dive into a world of aquatic excellence.

Iowa Martial Arts & Wellness Center is a premier health institution located at 2580 Fleur Drive in Des Moines, Iowa. Our center offers a wide range of martial arts classes and wellness programs designed to promote physical fitness, mental well-being, and personal growth. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Whether you are looking to improve your self-defense skills, increase your flexibility, or reduce stress, Iowa Martial Arts & Wellness Center has something for everyone. Join us today and start your journey to a healthier, happier you.

C.O.B.R.A. Self Defense Iowa is a premier health institution located at 1975 North Ankeny Boulevard in Ankeny, Iowa. They offer cutting-edge self-defense training programs designed to empower individuals of all ages and abilities to protect themselves in any situation. Their experienced instructors provide practical skills and techniques that are easy to learn and apply. Whether you are looking to improve your physical fitness, boost your confidence, or simply learn how to defend yourself, C.O.B.R.A. Self Defense Iowa is the perfect place for you. Join them today and take the first step towards a safer, healthier, and more confident you.

Welcome to Calamus City Park, a serene oasis nestled in the heart of Calamus, Iowa. Located in the charming community of Calamus, Iowa 52729, our park offers a perfect blend of natural beauty and recreational opportunities for visitors of all ages. Whether you're looking to enjoy a leisurely stroll, a family picnic, or some quality time with friends, Calamus City Park provides a picturesque setting for all your outdoor activities. Our well-maintained walking trails meander through lush greenery, offering a peaceful escape from the hustle and bustle of everyday life.

Welcome to Fort Madison Mis-Fits and Shrine Club, a vibrant community hub located at 1433 Madison Avenue, Burlington, Iowa. Our club is dedicated to fostering camaraderie, community service, and fun for people of all ages. As a proud part of the local landscape, we host a variety of events and activities throughout the year, ranging from social gatherings and themed parties to charitable fundraisers and community service projects. Whether you're looking to make new friends, give back to the community, or simply enjoy a good time, Fort Madison Mis-Fits and Shrine Club offers a welcoming environment for everyone. Join us and become a part of our dynamic and friendly community today!

Welcome to Iowa Combat Fitness Club, your premier destination for health and fitness in Davenport, Iowa. Conveniently located at 3515 Spring Street, our club is dedicated to empowering individuals of all ages and fitness levels to achieve their personal health goals through a unique blend of combat training and fitness programs. At Iowa Combat Fitness Club, we offer an array of classes and services designed to enhance your physical strength, improve your mental resilience, and boost your overall well-being. Our expert trainers are passionate about guiding you through martial arts-inspired workouts, including kickboxing, Brazilian jiu-jitsu, and mixed martial arts, tailored to suit both beginners and seasoned athletes.