TOP 30 Fitness for all ages in Des Moines, Iowa

28 results found

West Des Moines Parks & Recreation is a vibrant and dynamic institution located at 4200 Mills Civic Parkway in West Des Moines, Iowa. This institution is dedicated to providing a wide range of recreational opportunities for residents of all ages. From beautiful parks and playgrounds to fitness classes and sports leagues, there is something for everyone to enjoy at West Des Moines Parks & Recreation. Whether you're looking to stay active, connect with nature, or simply have fun with friends and family, this institution has something for you. Come visit us today and discover all that West Des Moines Parks & Recreation has to offer!

Simpson College Continuing & Graduate - West Des Moines Campus is a university located at 1415 28th Street, West Des Moines, Iowa, United States. The institution serves the diverse communities of the Midwest and the nation by providing academic and co-curricular programs for students of all ages and backgrounds. With high-quality, active learning environments and dynamic career preparation, Simpson College offers a vibrant campus culture and a variety of opportunities for students to get involved in sports, intramurals, theatre, music, volunteering, and more. The institution offers programs tailored to fit students' schedules and lifestyles, with continuing, graduate, and online education options. With six start times a year, students can schedule their courses when it works best for them. Simpson College also offers personalized support every step of the way, helping students balance family and work priorities while advancing their education.

D1 Training Des Moines is a premier sports training facility located in Waukee, Iowa. Our gym is dedicated to helping individuals of all fitness levels achieve their goals and improve their overall health. From beginners to professional athletes, we offer sports-science backed programs that are designed to deliver real results. At D1 Training Des Moines, we believe in inspiring and equipping our members to be their best selves. Our specialized fitness facilities and customized equipment will help you reach your personal goals, whether you are looking to build strength, improve endurance, or enhance your athletic performance. We also offer Scholastic Programs for kids ages 7 and up, focusing on character building and instilling healthy habits at a young age.

Karate Do Shito Kai Des Moines is a renowned martial arts institution located at 315 East 5th Street in Des Moines, Iowa, United States. We offer traditional Shito Kai karate training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop discipline, focus, and physical fitness through the practice of karate. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, Karate Do Shito Kai Des Moines provides a welcoming and supportive environment for all. Join us and unleash your full potential in the world of karate.

AT&CO Dance Studio is a premier dance institution located at 1001 Office Park Road in West Des Moines, Iowa, United States. Our studio offers a wide range of classes for dancers of all ages, from preschoolers to competitive youth programs. Our goal is to challenge and inspire each dancer, teaching them the importance of work ethic and self-respect. Led by the talented and caring instructors, Miss Amy and Teddi, AT&CO Dance Studio is a family-owned and operated business that creates a warm and welcoming atmosphere for all students. We believe in the power of dance to bring joy and growth to our dancers, and we are dedicated to helping each student reach their full potential.

Valley Junction Activity Center is a vibrant community hub located at 217 5th Street in West Des Moines, Iowa. This center offers a wide range of recreational and educational activities for people of all ages and interests. From fitness classes and sports leagues to art workshops and cultural events, there is something for everyone to enjoy at Valley Junction Activity Center. Whether you are looking to stay active, learn something new, or simply connect with your neighbors, this institution is the perfect place to do so. Come visit us and see all that we have to offer!

Iowa Circus Arts is a unique institution located at 8711 Thomas Avenue in Johnston, Iowa, United States. As a gym focused on health and fitness, we offer a wide range of classes and programs for those interested in learning the art of circus performance. Whether you've always dreamed of flying through the air on aerial fabric or mastering the cyr wheel, we have something for everyone. Our experienced instructors provide training in tumbling, juggling, unicycle riding, and more, helping students of all ages and fitness levels improve their coordination and strength in a fun and exciting way. In addition to our regular classes, we also offer after school programs, corporate team-building activities, and entertainment for social events and parties.

James Frederick W is a reputable lawyer located at 2600 Grand Avenue in Des Moines, Iowa, United States. Fred James, the founder of the institution, is a dedicated and experienced attorney who is passionate about helping individuals who have been affected by unforeseen circumstances. With a strong sense of duty and honor, Fred takes pride in representing his clients and ensuring that they receive the justice they deserve. Born and raised in Des Moines, Fred James has a deep connection to his community and is committed to serving the people of Iowa. He values his roles as a husband, father, and advocate for those in need. In addition to his legal expertise, Fred also enjoys traveling with his wife Rose, exploring new places, and connecting with people from diverse backgrounds. He takes pleasure in sharing his love for Iowa with others and believes in building bridges through cultural exchange.

Teachout Aquatic Center is a premier facility located at 2601 Hubbell Avenue in Des Moines, Iowa, United States. This state-of-the-art institution offers a wide range of aquatic programs and amenities for individuals of all ages and skill levels. Whether you are looking to improve your swimming technique, participate in water aerobics classes, or simply enjoy a leisurely swim, Teachout Aquatic Center has something for everyone. With experienced instructors, top-notch facilities, and a welcoming atmosphere, this center is the perfect place to achieve your aquatic fitness goals and have fun in the water. Come visit Teachout Aquatic Center and dive into a world of aquatic excitement and enrichment!

Nahas Aquatic Center is a state-of-the-art facility located at 1101 Porter Avenue in Des Moines, Iowa. This premier aquatic center offers a wide range of amenities and programs for individuals of all ages and skill levels. Whether you are looking to swim laps, participate in water aerobics, or simply enjoy a day of relaxation by the pool, Nahas Aquatic Center has something for everyone. With experienced staff members and top-notch facilities, this center is the perfect place to improve your swimming skills and stay active. Come visit Nahas Aquatic Center today and dive into a world of aquatic fun and fitness!

Get Air Trampoline Park is a premier indoor trampoline park located at 3799 86th Street in Urbandale, Iowa. This exciting venue offers a variety of trampoline-based activities for all ages, including open jump sessions, trampoline dodgeball, foam pits, and slam dunk basketball. With a focus on fun and fitness, Get Air Trampoline Park is the perfect destination for birthday parties, group events, or simply a day of bouncing and jumping with friends and family. Come experience the thrill of flying through the air in a safe and supervised environment at Get Air Trampoline Park.

Genesis Health Clubs - Hickman Road is a premier gym, health, and spa facility located at 10930 Hickman Road in Des Moines, Iowa, United States. Formerly part of the Aspen Athletic Clubs, this location offers top-of-the-line cardio and weight training equipment, group fitness classes, and luxury amenities. With 100 pieces of cardio equipment, state-of-the-art weight lifting machines, tennis courts, Pilates/Yoga, Spin classes, basketball courts, and more, there are plenty of options to target your fitness needs. Our highly trained staff is here to help you stay active and have fun while seeing results. Group fitness classes are available for all ages and skill levels, and personal trainers are on hand to create customized fitness plans to help you achieve your goals. Kids Club is also available for children ages six weeks to 12 years, allowing parents to workout with peace of mind. With one membership, you have access to over 40 fitness centers in Des Moines and across several other states. Come in for a free tour and see for yourself why Genesis Health Clubs is the most well-rounded gym experience in the Midwest.

The Walnut Creek YMCA is a health and school institution located at 948 73rd Street in West Des Moines, Iowa. This facility offers a wide range of programs and services aimed at promoting physical and mental well-being for individuals of all ages. From fitness classes and sports leagues to educational workshops and community events, the Walnut Creek YMCA is dedicated to helping individuals lead healthier and happier lives. With a team of experienced professionals and state-of-the-art facilities, this institution is a trusted resource for those looking to improve their overall health and wellness.

Genesis Health Clubs - South Suburban is a state-of-the-art gym located at 401 East Army Post Road in Des Moines, Iowa. Our facility is designed with your fitness goals in mind, offering luxury amenities, top-notch equipment, and exciting group exercise classes. Members can enjoy spacious workout floors, cardio machines, strength training equipment, basketball, pickleball, aquatics, group fitness classes, personal training, and certified childcare services. Our friendly and knowledgeable instructors lead engaging and challenging group fitness classes, catering to all ages and skill levels. Personal trainers are available to create customized workout plans tailored to individual needs. With access to over 40 fitness centers across multiple states, Genesis Health Clubs offers a comprehensive fitness experience for you and your family. Claim your free 3-day pass to experience our facility and amenities, and start your fitness journey with us today!

The John R. Grubb Community YMCA is a well-equipped gym and health center located at 1611 11th Street in Des Moines, Iowa. This institution offers a wide range of fitness equipment, group exercise classes, and wellness programs to help individuals achieve their health and wellness goals. With a dedicated team of experienced trainers and staff, the YMCA provides a welcoming and supportive environment for members of all ages and fitness levels. Whether you are looking to improve your strength, flexibility, or overall health, the John R. Grubb Community YMCA is the perfect place to start your fitness journey.

The Dance Place is a vibrant institution located at 2812 East 29th Street in Des Moines, Iowa. As a gym, health, and school facility, The Dance Place offers a wide range of dance classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a welcoming and supportive environment, helping students achieve their fitness goals while having fun and building confidence. Whether you're looking to improve your dance technique, get in shape, or simply enjoy the art of movement, The Dance Place is the perfect place for you. Join us today and discover the joy of dance!

The Iowa Clinic Aesthetics Department, located at 5950 University Avenue in West Des Moines, Iowa, is a premier health institution specializing in non-surgical cosmetic treatments. Our team of trained and certified professionals offer a range of services including laser treatments, Pelleve®, truSculpt® 3D, microdermabrasion, chemical peels, laser hair removal, microneedling, and skin rejuvenation treatments. Our licensed Aesthetician is dedicated to helping you look and feel your best, providing personalized care to meet your aesthetic goals. Convenient online scheduling and free consultations make it easy to fit us into your busy schedule.

Chows Gymnastics & Dance is a premier fitness institution located at 2218 Park Drive in West Des Moines, Iowa. Offering a wide range of classes and programs for both gymnastics and dance, this gym is dedicated to helping individuals of all ages and skill levels reach their health and fitness goals. With experienced instructors and state-of-the-art facilities, Chows Gymnastics & Dance is the perfect place to improve your strength, flexibility, and coordination while having fun and staying active. Join us today and discover the benefits of a healthy lifestyle through gymnastics and dance!

Jeun's Institute of Tae Kwon Do is a premier gym and health institution located at 606 East Army Post Road in Des Moines, Iowa, United States. Our institute is dedicated to providing top-notch training in the ancient martial art of Tae Kwon Do, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are committed to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply challenge yourself in a new and exciting way, Jeun's Institute of Tae Kwon Do is the perfect place for you. Join us today and start your journey towards a healthier, more confident you!

Simpson College, located at 1450 Southwest Vintage Parkway in Ankeny, Iowa, is a university that serves the diverse communities of the Midwest and the nation. Offering academic and co-curricular programs for students of all ages and backgrounds, Simpson College provides high-quality, active learning environments and dynamic career preparation to help students succeed in the job market. With a vibrant campus culture, Simpson College encourages students to get involved in sports, intramurals, theatre, music, volunteering, and more. The institution offers programs tailored to fit students' schedules and lifestyles, including continuing, graduate, and online education options.

Two Rivers Martial Arts is a premier health institution located at 2017 Southlawn Drive in Des Moines, Iowa. We offer a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new discipline, boost your confidence, or simply stay active, Two Rivers Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Dojo's Family Martial Arts is a premier health institution located at 1960 Grand Avenue in West Des Moines, Iowa. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized attention to each student, helping them achieve their goals and improve their overall well-being. Join our welcoming community and start your journey towards better health and confidence today at Dojo's Family Martial Arts.

Iowa Martial Arts & Wellness Center is a premier health institution located at 2580 Fleur Drive in Des Moines, Iowa. Our center offers a wide range of martial arts classes and wellness programs designed to promote physical fitness, mental well-being, and personal growth. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Whether you are looking to improve your self-defense skills, increase your flexibility, or reduce stress, Iowa Martial Arts & Wellness Center has something for everyone. Join us today and start your journey to a healthier, happier you.

The Flats Apartments, located at 3000 University Avenue in West Des Moines, Iowa, is the perfect place to call home. Offering comfortable studio, one-, and two-bedroom homes with modern amenities like stainless steel appliances and granite countertops, you're sure to find a space that suits your lifestyle. As a member of our community, you'll also have access to a community dog park, swimming pool, and other convenient amenities. Our goal is to create a welcoming and vibrant community where residents can thrive. Whether you're an outdoor enthusiast or prefer to relax at home, you'll love living at The Flats Apartments.

Keystone on 8th is a vibrant institution located at 1261 8th Street in West Des Moines, Iowa. This community hub offers a wide range of programs and services to residents of all ages, including educational workshops, cultural events, fitness classes, and social activities. With a focus on community engagement and personal growth, Keystone on 8th is a welcoming space where individuals can come together to learn, connect, and thrive. Whether you're looking to expand your knowledge, meet new people, or simply have fun, Keystone on 8th has something for everyone. Visit us today and discover all that we have to offer!

Dressmakers is a charming clothing store located at 408 Maple Street in West Des Moines, Iowa. Our store offers a wide selection of stylish and trendy clothing for women of all ages. From casual everyday wear to elegant evening gowns, we have something for every occasion. Our experienced staff are dedicated to helping you find the perfect outfit that suits your personal style and fits you like a glove. Come visit Dressmakers and let us help you look and feel your best!

Stephanie Frey LMHC is a mental health counseling institution located at 3839 Merle Hay Road in Des Moines, Iowa. Stephanie Frey is a Licensed Mental Health Counselor with 7 years of experience serving individuals, couples, and families in the Des Moines area. Specializing in anxiety disorders, depression, teen and family issues, and life transitions, Stephanie provides a supportive and nonjudgmental environment for clients of all ages and backgrounds. Offering a variety of treatment modalities including CBT, mindfulness practices, and solution-focused techniques, Stephanie is currently accepting new clients ages 12 and up. Evening appointments are available upon request, and free consultations are offered to determine if counseling is a good fit. Contact Stephanie Frey LMHC today to start your therapy journey towards healing and growth.

Erin Wilkens, O.D. and Associates is a reputable health institution located at 1551 Valley West Drive in West Des Moines, Iowa, United States. Our team of experienced optometrists and associates are dedicated to providing exceptional eye care services to patients of all ages. From comprehensive eye exams to contact lens fittings and treatment of eye conditions, we strive to ensure the health and well-being of our patients' vision. Visit us today for personalized and professional eye care services.