Fitness coaching in Iowa City, Iowa

Welcome to Top Shape Gym, your premier fitness destination located at 2886 Devils Glen Road, Bettendorf, Iowa. At Top Shape Gym, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facilities and expert staff are here to guide you every step of the way. Our gym offers a wide range of equipment, including the latest cardio machines, free weights, and resistance training tools to cater to all your workout needs. Join our diverse selection of group classes, from high-intensity interval training to yoga and pilates, designed to challenge and energize you. Our certified personal trainers are available for individualized coaching, ensuring you get the most out of your workout and reach your personal best.

Welcome to CrossFit Millstone, your premier destination for fitness and health in Bettendorf, Iowa. Conveniently located at 7529 State Street, our state-of-the-art facility offers a dynamic and supportive environment designed to help you achieve your fitness goals. At CrossFit Millstone, we believe in the power of community and personalized coaching to transform your workout experience. Our team of certified and passionate trainers is dedicated to guiding you through high-intensity, functional workouts tailored to all fitness levels. Whether you're a beginner or an experienced athlete, our diverse range of classes ensures that you stay motivated and challenged. We pride ourselves on fostering a community that encourages camaraderie, accountability, and personal growth.

Welcome to CrossFit Lycurgus, your premier fitness destination in Burlington, Iowa. Located at 1104 East Agency Street, we are committed to helping you achieve your health and fitness goals in a supportive and dynamic environment. As a dedicated CrossFit gym, we offer a wide range of programs tailored for all fitness levels, from beginners to seasoned athletes. At CrossFit Lycurgus, our experienced coaches are passionate about guiding you through high-intensity workouts that are both challenging and rewarding. Our community-driven approach ensures that you are not just working out but also becoming a part of a vibrant and encouraging fitness family. Whether you are looking to build strength, improve your endurance, or enhance your overall health, our diverse class offerings and personalized training plans are designed to meet your unique needs.

Welcome to Kutting Edge Jiu-Jitsu Academy, your premier destination for martial arts training in Burlington, Iowa. Located at 724 North 3rd Street, our academy is dedicated to fostering a supportive and empowering environment for individuals of all ages and skill levels. At Kutting Edge Jiu-Jitsu Academy, we believe in the power of community and personal growth. Our motto, "Learn Together, Train Together, Grow Together, Win Together," encapsulates our commitment to helping our students achieve their personal best. Led by owner and coach Jarod Kirby, who brings over 16 years of experience in Jiu-Jitsu, Kickboxing, and other martial arts disciplines, we offer comprehensive training programs for both adults and children, whether you're a seasoned athlete or a complete beginner.