TOP 30 Best Fitness and exercise in West Des Moines, Iowa

Pulse Dance Fitness Studio is a vibrant and energetic gym located at 6920 EP True Parkway in West Des Moines, Iowa. Our studio offers a unique fitness experience through a variety of dance-based workouts that are fun, effective, and suitable for all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Join us at Pulse Dance Fitness Studio and dance your way to a healthier, happier you!

Select Physical Therapy in West Des Moines is a trusted healthcare institution located at 4949 Westown Parkway in Iowa, United States. Specializing in physical therapy services, our team of experienced doctors and health professionals are dedicated to helping patients achieve their optimal level of physical wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and mobility, Select Physical Therapy is committed to providing personalized care and effective treatment plans tailored to your specific needs. Visit us today and take the first step towards a healthier, happier you.

Power Life Yoga Barre Fitness - West Glen is a premier fitness institution located in West Des Moines, Iowa. This gym offers a variety of classes including yoga, barre, and fitness to help you achieve your health and wellness goals. The facility is equipped with state-of-the-art equipment and experienced instructors to guide you through your fitness journey. Whether you are a beginner or a seasoned fitness enthusiast, Power Life Yoga Barre Fitness - West Glen has something for everyone. Come join our community and start your journey to a healthier, stronger you.

YogaSix West Des Moines is a gym and health institution located at 140 Jordan Creek Parkway in West Des Moines, Iowa, United States. We offer a unique and sensory yoga experience that is accessible to all levels of practitioners. Our goal is to help individuals elevate their practice, flow, and let go of stress. We have special perks and membership offers for those looking to join our community. Members who refer someone that joins will receive studio incentives, making it even more rewarding to share the gift of yoga with others.

Welcome to Health & Fitness at Southeast Iowa Regional Medical Center, West Burlington. Located in West Burlington, Iowa, our facility is dedicated to promoting healthier lifestyles through comprehensive fitness programs that go beyond traditional exercise clubs. As a valued member, you will enjoy unlimited access to our state-of-the-art gym and pool, as well as a wide range of land and water classes at no additional cost. Our team of professional fitness specialists and trainers is here to support you with personalized fitness assessments and tailored fitness plans to help you achieve your health goals. We offer specialized programs such as "Balance," designed to help older adults reduce the fear of falling and enhance their activity levels. Join us every Monday and Wednesday from 10:15 am to 10:45 am for this empowering program.

Johnson Fitness & Wellness Store is a premier health and fitness destination located in West Des Moines, Iowa. Our store offers a wide range of top-quality fitness equipment, wellness products, and expert advice to help you achieve your health and fitness goals. Whether you are looking to build muscle, lose weight, or improve your overall well-being, our knowledgeable staff is here to guide you every step of the way. Visit us at 6630 Mills Civic Parkway to explore our extensive selection of products and start your journey to a healthier lifestyle today.

Krave Gym West Des Moines is not your average fitness center. Located at 5010 EP True Parkway in West Des Moines, Iowa, this unique institution offers a balanced approach to fitness conditioning that goes beyond just working out. With a focus on helping athletes enhance their quality of life, Krave Gym's T.E.A.M. training workouts provide a safe and effective fitness experience three days a week. At Krave Gym, the goal is to inspire each athlete to challenge their limits and unlock their true potential in both fitness and life. The institution believes that an active lifestyle can lead to better performance on a personal and professional level, and aims to build a strong community of like-minded individuals who share the same beliefs.

TITLE Boxing Club West Des Moines is a gym located at 9500 University Avenue in West Des Moines, Iowa. We welcome boxers of all fitness levels and are dedicated to making your first class experience easy and fun. Our instructor, Adam, is an Army National Guard veteran with a background in kickboxing and mixed martial arts. Our classes offer a great workout that includes cardio, muscle building, and stress relief by hitting a heavy bag. Whether you are looking to gain confidence, lose weight, or just have a blast learning to throw a punch, TITLE Boxing Club has something for everyone. Join us for a fast-paced and engaging workout that will leave you feeling powerful and refreshed. Visit us today to see why so many people love TITLE Boxing Club West Des Moines!

360 at Jordan West is a premier institution located at 360 Bridgewood Drive in West Des Moines, Iowa. Our state-of-the-art facility offers a wide range of services and amenities for individuals looking to enhance their physical and mental well-being. From fitness classes and personal training to spa services and nutritional counseling, we strive to provide a comprehensive approach to health and wellness. Our experienced staff is dedicated to helping our clients achieve their goals and lead a healthier lifestyle. Visit us today and experience the 360 difference.

DMU Clinic - Physical Therapy in the RecPlex is a state-of-the-art facility located at 6500 Grand Avenue in West Des Moines, Iowa, United States. Our clinic specializes in providing top-notch physical therapy services to help patients recover from injuries, manage chronic pain, and improve their overall health and well-being. Our team of experienced and highly trained physiotherapists work closely with each patient to create personalized treatment plans tailored to their specific needs and goals. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility and function, our clinic is here to help you every step of the way. Visit us today and take the first step towards a healthier, happier you.

ETS Performance West Des Moines is a premier gym and health institution located in Grimes, Iowa. Our facility at 4405 Southeast Beisser Drive offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you are looking to improve your strength, endurance, or overall health, our dedicated team is here to support and guide you on your fitness journey. Join us at ETS Performance West Des Moines and experience a top-notch fitness experience in a welcoming and motivating environment.

Iowa Martial Arts West is a premier gym and health institution located at 5715 Hickman Road in Des Moines, Iowa, United States. Our facility offers top-notch martial arts training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance in a variety of martial arts disciplines, helping students improve their physical fitness, self-defense skills, and mental focus. Whether you're looking to get in shape, learn a new hobby, or compete in martial arts tournaments, Iowa Martial Arts West has something to offer for everyone. Join us today and start your journey towards a healthier, more confident you.

UnityPoint Clinic Weight Loss in West Des Moines, Iowa is a trusted institution that provides comprehensive weight loss solutions to help patients achieve their health goals. Located at 6600 Westown Parkway, this clinic offers a range of services including personalized weight loss plans, nutritional counseling, exercise programs, and medical interventions. The team of doctors and health professionals at UnityPoint Clinic Weight Loss are dedicated to supporting their patients on their weight loss journey and helping them lead healthier, happier lives. Whether you are looking to lose a few pounds or make a significant lifestyle change, this clinic is committed to providing personalized care and guidance every step of the way.

The Iowa Clinic Sports Medicine - West Des Moines Campus is a health institution located at 5950 University Avenue in West Des Moines, Iowa, United States. This facility offers walk-in care for urgent sports injuries, providing immediate consultations and individualized treatment plans for a speedy recovery. With a team of sports medicine physicians, orthopedic specialists, physical therapists, and more, patients can expect coordinated care and ease of scheduling for a quick return to play. Whether you need a second opinion or immediate attention for a sports injury, this clinic is dedicated to helping you feel better, faster. Visit their convenient locations in West Des Moines and Ankeny, open seven days a week with extended care hours.

Des Moines Iaido is a premier health institution located at 2150 Delavan Drive in West Des Moines, Iowa. Our dedicated team of instructors specialize in the art of Iaido, a traditional Japanese martial art focused on precise, controlled movements with a sword. Through our expert guidance and personalized instruction, students can improve their physical fitness, mental focus, and overall well-being. Join us at Des Moines Iaido to experience the transformative power of this ancient practice in a welcoming and supportive environment.

Mind and Body Wellness is a leading health institution located at 2900 Westown Parkway in West Des Moines, Iowa. Our dedicated team of professionals is committed to promoting holistic well-being by focusing on the connection between the mind and body. We offer a range of services including fitness classes, nutrition counseling, mental health therapy, and stress management techniques. Our goal is to help individuals achieve optimal health and balance in their lives. Visit us today and take the first step towards a healthier and happier you.

Cirque Wonderland Studios is a premier performing arts institution located at 105 South 11th Street in West Des Moines, Iowa, United States. Our studio offers a wide range of classes and workshops in circus arts, including aerial silks, trapeze, contortion, and more. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a fun and supportive environment. Whether you're a beginner looking to try something new or a seasoned performer wanting to refine your skills, Cirque Wonderland Studios is the perfect place to unleash your creativity and passion for the circus arts. Join us today and experience the magic of Cirque Wonderland!

Push Pedal Pull is a premier fitness equipment store located at 230 South 68th Street, West Des Moines, Iowa. We offer a wide range of high-quality exercise equipment including treadmills, ellipticals, bikes, strength machines, and more. Our knowledgeable staff is dedicated to helping you find the perfect equipment to meet your fitness goals. Whether you are a beginner looking to start a home gym or a seasoned athlete wanting to upgrade your workout space, Push Pedal Pull has everything you need. Visit us today and experience the difference in quality and service that sets us apart from the rest.

Core Physical Therapy in Adel, Iowa, is a premier health institution dedicated to helping patients achieve their therapy goals. Located at 803 Cottage Street, our team of experienced physical therapists is committed to providing the highest level of care to each patient. Whether you are experiencing pain, balance issues, pelvic health concerns, or chronic pain, our therapists will work with you to create a personalized treatment plan. Our hands-on approach includes techniques such as craniosacral therapy and vestibular rehabilitation to address a wide range of health issues. We also offer private treatment rooms for a more personalized experience with your therapist.

Select Physical Therapy in Waukee is a trusted institution located at 9500 University Avenue in West Des Moines, Iowa. As a leading provider of physical therapy services, our team of experienced doctors and physiotherapists are dedicated to helping patients recover from injuries, manage chronic pain, and improve overall health and wellness. With a focus on personalized care and evidence-based treatments, we strive to help our patients achieve their goals and get back to living their best life. Visit us today and let us help you on your journey to better health.

Dojo's Family Martial Arts is a premier health institution located at 1960 Grand Avenue in West Des Moines, Iowa. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized attention to each student, helping them achieve their goals and improve their overall well-being. Join our welcoming community and start your journey towards better health and confidence today at Dojo's Family Martial Arts.

Club Pilates is a premier gym and health institution located at 140 South Jordan Creek Parkway in West Des Moines, Iowa. Our state-of-the-art facility offers a variety of Pilates classes for all fitness levels, led by certified instructors. Pilates is a low-impact workout that focuses on strengthening and toning the body, improving flexibility, and enhancing overall well-being. Whether you are new to Pilates or a seasoned pro, Club Pilates has a class that will challenge and inspire you to reach your fitness goals. Join us today and discover the transformative power of Pilates.

Love Life Pole Studio is a premier pole dancing studio located at 1551 Valley West Drive in West Des Moines, Iowa. Our studio offers a safe and empowering space for individuals to embrace their sensuality, build strength, and boost confidence through pole dancing and other fitness classes. Our experienced instructors provide personalized attention to students of all levels, whether you are a beginner or an advanced pole dancer. Join us at Love Life Pole Studio and discover the joy of movement, self-expression, and self-love.

Core Physical Therapy is a leading institution located at 1200 Valley West Drive in West Des Moines, Iowa, United States. Our team of experienced doctors and physiotherapists are dedicated to providing top-notch healthcare services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer personalized treatment plans tailored to each individual's needs, using the latest techniques and equipment to ensure optimal results. At Core Physical Therapy, your health is our priority.

Courage League Sports is a non-profit organization located at 6500 Grand Avenue in West Des Moines, Iowa, United States. They provide inclusive and adaptive sports and recreational programs for individuals with physical, cognitive, and emotional disabilities. Their mission is to empower individuals of all abilities to lead active, healthy lifestyles through sports and recreation. With a focus on building confidence, friendships, and independence, Courage League Sports offers a variety of programs and activities tailored to meet the unique needs of each participant. Whether it's playing basketball, soccer, or yoga, everyone is welcome to join in the fun and experience the joy of movement and teamwork. Come and be a part of this inspiring community that celebrates courage, perseverance, and the limitless potential of every individual.

Valley Junction Activity Center is a vibrant community hub located at 217 5th Street in West Des Moines, Iowa. This center offers a wide range of recreational and educational activities for people of all ages and interests. From fitness classes and sports leagues to art workshops and cultural events, there is something for everyone to enjoy at Valley Junction Activity Center. Whether you are looking to stay active, learn something new, or simply connect with your neighbors, this institution is the perfect place to do so. Come visit us and see all that we have to offer!

Ken Schall Golf Performance is a premier golf performance institution located in West Des Moines, Iowa. Offering a unique blend of health and store services, we provide top-notch golf training and equipment to enhance your game. Our experienced staff is dedicated to helping golfers of all levels improve their skills and reach their full potential on the course. Visit us at 2700 University Avenue to experience the ultimate golf performance experience.

Big House Gym & Nutrition is a modern twist on a traditional gym located at 640 South 50th Street in West Des Moines, Iowa. We understand that starting a new fitness routine can be challenging, which is why we offer a holistic approach to help you transform your body and mindset. Our facility is open 24/7/365, serving as a one-stop-shop for all your fitness needs. At Big House Gym & Nutrition, we offer semi-private and personal training, nutritional guidance and support, and a supplement shop. Our goal is to meet you where you are on your fitness journey and provide you with the resources and support you need to reach your goals. We believe in personalized workouts and customized nutrition plans, because we understand that everyone is unique.

Chows Gymnastics & Dance is a premier fitness institution located at 2218 Park Drive in West Des Moines, Iowa. Offering a wide range of classes and programs for both gymnastics and dance, this gym is dedicated to helping individuals of all ages and skill levels reach their health and fitness goals. With experienced instructors and state-of-the-art facilities, Chows Gymnastics & Dance is the perfect place to improve your strength, flexibility, and coordination while having fun and staying active. Join us today and discover the benefits of a healthy lifestyle through gymnastics and dance!

Genesis Health Clubs - Mills Civic is a premier gym, health, and spa institution located at 4875 Mills Civic Parkway in West Des Moines, Iowa, United States. This facility offers the best personal trainers, fun group exercise classes, luxurious amenities, and quality gym equipment. With a recently remodeled location, Genesis Mills Civic provides top-notch cardio machines, weight lifting equipment, spacious workout areas, luxurious locker rooms, towel service, and a comfortable lounge area. The gym also offers personal training with certified trainers who will create a customized workout plan to help you achieve your fitness goals. Members can enjoy unlimited group fitness classes taught by skilled instructors in various disciplines. Additionally, Genesis Health Clubs offers Kids Club child care services for parents who need a safe place for their children while they work out. With a Platinum-level membership, members have access to over 50 fitness centers across multiple states. Visit Genesis Mills Civic for a free 3-day pass to experience all the amenities and equipment this facility has to offer. Join the Genesis Fit Fam and start your fitness journey today!