TOP 30 Best Fitness and exercise in Iowa

Welcome to XRP Fitness, your premier health and wellness destination located at 208 11th Street, DeWitt, Iowa 52742. At XRP Fitness, we believe that achieving your fitness goals is more than just following a plan—it's about transforming your lifestyle. Our state-of-the-art gym is designed to support you in your journey towards a healthier, happier you. Our approach is rooted in science-backed, structured workout routines that have successfully helped athletes and celebrities permanently lose weight and boost their metabolism. Our experienced trainers are dedicated to taking your weight loss and fitness goals seriously. We understand the challenges you face, and we're committed to helping you overcome hurdles and achieve lasting results.

Welcome to 9Round Kickboxing Fitness, your ultimate destination for a transformative fitness journey in Bettendorf, Iowa. Conveniently located at 789 Middle Road, right at the corner of Kimberly Rd and Middle Rd, next to Dunn Brothers Coffee and Red Ginger, our gym offers a unique blend of kickboxing and fitness designed to make you stronger, both physically and mentally, in just 30 minutes. At 9Round, we pride ourselves on providing a comprehensive member experience tailored to your fitness level and goals. Our Champion Trainers are with you every step of the way, offering guidance and motivation during your workouts. Engage in traditional kickboxing and boxing combos with dedicated trainer-led experiences (TLE) and enjoy the flexibility of working out independently with our interactive screen system. Virtual trainers and an automated voice timer will guide you through each move, ensuring you get the most out of your session.

Bickel's Cycling & Fitness is a one-stop shop for all your biking and fitness needs located at 305 East Agency Road in West Burlington, Iowa. Our store offers a wide range of high-quality bicycles, fitness equipment, and car repair services. Our store hours have recently been updated to better serve our customers: Tuesday - Friday from 10a.m. to 6p.m. and Saturday from 10a.m. to 5p.m. We are closed on Sunday and Monday.

Xtreme Wheels Bike and Sport is a premier bicycle store located at 33 South Main Street in Council Bluffs, Iowa. We offer a wide selection of new and used bikes, as well as bike repair services and gear. Our motto is "HONEST SALES - FAMILY FRIENDLY", and we strive to provide top-notch customer service to all who walk through our doors. Whether you're in the market for a mountain bike, hybrid bike, kids bike, or touring bike, we have something for everyone. Our experienced staff is dedicated to helping you find the perfect bike for your needs and budget. In addition to sales, we also offer service and repairs to keep your bike in top condition.

Flex Physical Therapy and Sports Medicine is a leading health institution located in Council Bluffs, Iowa. Our team of experienced physiotherapists is dedicated to providing top-notch care and rehabilitation services to help our patients recover from injuries and improve their overall physical well-being. At our facility on 928 Valley View Drive, we offer personalized treatment plans tailored to each individual's needs, utilizing the latest techniques and equipment to ensure optimal results. Whether you are recovering from a sports injury or seeking relief from chronic pain, Flex Physical Therapy and Sports Medicine is committed to helping you achieve your health and wellness goals. Visit us today to experience the difference our expert care can make in your life.

Capital Chiropractic and Rehabilitation Center, located at 900 42nd Street in Des Moines, Iowa, is a premier health institution specializing in chiropractic care and rehabilitation services. Our team of experienced professionals is dedicated to providing personalized care to help our patients achieve optimal health and wellness. Please note that the information provided on our website is for informational purposes only and should not be considered medical advice. It is important to consult with a qualified healthcare provider for any medical concerns or conditions. Our services are not intended to diagnose, treat, cure, or prevent any disease.

Next Level Extreme Fitness- Des Moines is a top-notch gym located at 3709 86th Street in Urbandale, Iowa. This institution offers a variety of health and fitness programs to help individuals achieve their goals and get into the best shape of their lives. The trainers at NLXF are known for their amazing skills and personalized approach, creating a friendly and supportive atmosphere for all members. The ever-changing workouts keep members challenged and motivated, while the NLXF family encourages and uplifts each other. Many members have praised this gym as the best in the Des Moines metro area, citing the positive atmosphere, strong friendships, and impressive results. Even those who were initially skeptical of group fitness have found success and enjoyment at NLXF, thanks to the supportive trainers and fun group atmosphere. Join NLXF and experience the life-changing benefits of a healthy lifestyle and a strong fitness community.

Power Life Yoga Barre Fitness - West Glen is a premier fitness institution located in West Des Moines, Iowa. This gym offers a variety of classes including yoga, barre, and fitness to help you achieve your health and wellness goals. The facility is equipped with state-of-the-art equipment and experienced instructors to guide you through your fitness journey. Whether you are a beginner or a seasoned fitness enthusiast, Power Life Yoga Barre Fitness - West Glen has something for everyone. Come join our community and start your journey to a healthier, stronger you.

VIBE Boxing Fitness is a gym located at 1131 South Gilbert Street in Iowa City, Iowa. Our institution focuses on helping individuals find a fitness routine that works for them, as we believe that every body is unique. Our community is what sets us apart, providing support and motivation to keep you going. If you're a beginner and feeling a bit intimidated, our trainers are here to help. They are passionate and knowledgeable, guiding you every step of the way and celebrating your progress. We believe in supporting those who are ready to take action and providing them with the tools they need to crush their fitness goals.

9Round Kickboxing Fitness is a gym and health institution located at 308 1st Avenue in Coralville, Iowa, United States. We offer introductory workouts scheduled up to seven days in advance to ensure a quality experience. Individuals under 18 must be accompanied by a parent or legal guardian, and first-time visitors and local residents are welcome. Our mission is to make members stronger in 30 minutes, both physically and mentally. Experience an introductory session with one of our Kickboxing Instructors with no obligations. We offer an extended 2-week introductory package that includes unlimited workouts and a pair of hand wraps. Our Trainer-Led circuit hours are a member favorite, where you'll be guided and motivated by Champion Trainers through traditional kickboxing and boxing combinations.

Arch Foot and Ankle is a premier medical institution located at 1327 Sunset Drive in Norwalk, Iowa. As a leading provider of foot and ankle care, our team of experienced doctors and health professionals are dedicated to providing top-notch treatment and services to our patients. Whether you are dealing with a common foot ailment or a more complex ankle injury, our skilled staff is here to help you get back on your feet and back to living your best life. Visit us at Arch Foot and Ankle for personalized care and expert treatment.

Welcome to Motley Fitness - Keokuk, your premier destination for health and wellness in the heart of Keokuk, Iowa. Conveniently located at 3533 Main Street, our state-of-the-art gym offers a welcoming and supportive environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Motley Fitness is here to help you achieve your goals. Our facility is equipped with the latest in fitness technology, featuring a wide range of cardio machines, strength training equipment, and free weights to cater to all your workout needs. We pride ourselves on maintaining a clean and safe space, ensuring you can focus on what matters most—your health and well-being.

Welcome to Iron Horse Fitness Club, your premier destination for health and wellness in Clinton, Iowa. Conveniently located at 1801 Lincoln Way, our state-of-the-art gym offers an empowering environment where fitness goals become achievable realities. Whether you're a seasoned athlete or just beginning your fitness journey, Iron Horse Fitness Club provides a comprehensive range of equipment and services tailored to meet your individual needs. Our facility features top-of-the-line cardio machines, a wide array of strength training equipment, and a dedicated free weights area to ensure a well-rounded workout experience. We also offer a diverse selection of group fitness classes led by certified instructors, including yoga, spinning, and high-intensity interval training, designed to keep you motivated and engaged.

Float and Fly Wellness Studio, located at 1344 Locust Street in Dubuque, Iowa, is a unique institution offering a variety of gym, health, and spa services. Our Burnout Blaster package includes an Infrared Sauna Session and Swedish Massage for only $99, perfect for relaxation and rejuvenation. Kids love our services too, with many benefits specifically designed for children. Looking for the perfect gift? Our spa gift certificates are the ultimate way to pamper your loved ones, with a range of packages available for a day of luxury. We also offer special packages such as 3 one-hour Float Therapy sessions for $170, 5 Infrared Sauna sessions for you and a friend, and 5 Halotherapy sessions for you and a friend, all at great value.

Peak Performance Fitness Gear is a premier shoe store located at 4501 Southern Hills Drive in Sioux City, Iowa. We specialize in providing high-quality fitness gear for athletes and active individuals who are looking to enhance their performance. Our store offers a wide selection of top-of-the-line athletic shoes, apparel, and accessories to help you reach your peak potential. Whether you're a seasoned athlete or just starting your fitness journey, our knowledgeable staff is here to help you find the perfect gear to support your goals. Visit Peak Performance Fitness Gear today and experience the difference in your workout routine.

Snap Fitness Sioux Center is a state-of-the-art gym and health center located at 108 16th Street Southwest in Sioux Center, Iowa. Our facility offers a wide range of fitness equipment, group classes, personal training services, and 24/7 access for our members. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced staff is here to help you reach your fitness goals. Join us today and start your journey to a healthier, happier you at Snap Fitness Sioux Center.

Welcome to Ultimate Fitness Located at 810 Golden Valley Drive in Bettendorf, Iowa, Ultimate Fitness is your premier destination for achieving your health and wellness goals. As a top-tier gym and health facility, we are committed to providing a welcoming and supportive environment for fitness enthusiasts of all levels.

Fitness Graveyard is a unique store located at 1018 West 5th Street in Wilton, Iowa. This one-of-a-kind establishment specializes in selling gently used fitness equipment and gear. Whether you're looking for a treadmill, weights, yoga mats, or workout clothing, Fitness Graveyard has you covered. With a wide selection of high-quality items at affordable prices, this store is a fitness enthusiast's dream come true. Visit Fitness Graveyard today and breathe new life into your workout routine!

Johnson Fitness & Wellness Store is a premier destination for all your fitness needs in Cedar Rapids, Iowa. Located at 4399 1st Avenue Southeast, this store offers a wide range of fitness equipment, accessories, and wellness products to help you achieve your health goals. Whether you are a seasoned athlete or just starting your fitness journey, our knowledgeable staff is dedicated to providing you with top-notch customer service and expert advice. Visit us today and discover the tools you need to lead a healthier and happier lifestyle.

Northtowne Cycling Fitness is a premier bicycle store located in Cedar Rapids, Iowa. Situated at 1150 Blairs Ferry Road Northeast, this institution offers a wide range of bicycles and fitness equipment to cater to all cycling and workout needs. Whether you are a seasoned cyclist or a beginner looking to start a fitness journey, Northtowne Cycling Fitness has everything you need. With knowledgeable staff and top-notch customer service, this store is dedicated to helping customers find the perfect bike or fitness equipment. Visit Northtowne Cycling Fitness today and start your journey towards a healthier, more active lifestyle.

Pawsitive Strides Veterinary Rehabilitation and Therapy is a leading veterinary care institution located at 2911 Ingersoll Avenue in Des Moines, Iowa. Our dedicated team of professionals specializes in providing rehabilitation and therapy services for pets to help them recover from injuries, surgeries, or chronic conditions. With state-of-the-art equipment and personalized treatment plans, we strive to improve the quality of life for every furry patient that walks through our doors. Trust Pawsitive Strides to provide compassionate care and expert guidance for your beloved pet's health and well-being.

Welcome to Universal Fitness, your premier destination for health and wellness in Burlington, Iowa! Conveniently located at 2750 Mount Pleasant Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. At Universal Fitness, we offer a wide range of top-notch equipment and facilities to cater to all fitness levels and preferences. Whether you're a seasoned athlete or just beginning your fitness journey, you'll find everything you need to succeed. Our modern gym features the latest cardio machines, strength training equipment, and free weights, ensuring a comprehensive workout experience.

Planet Fitness is a popular gym and health club located at 1815 Lincoln Way in Clinton, Iowa. This state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and spa services to help members achieve their health and wellness goals. With a welcoming and non-intimidating atmosphere, Planet Fitness is the perfect place for individuals of all fitness levels to work out and relax. Whether you're looking to tone up, lose weight, or simply de-stress, Planet Fitness has everything you need to feel your best.

Body & Soul Wellness Center and Spa is a holistic institution located at 2728 Asbury Road in Dubuque, Iowa. We offer a range of services including beauty treatments, gym facilities, health services, and spa treatments. Our center is dedicated to promoting overall wellbeing for the mind, body, and spirit. At Body & Soul Wellness Center and Spa, we have special pricing on products from top brands such as Pureology, PCA, Eminence, and Redken this month. Our center has been serving the community since 2004 and is co-owned by Scott & Julia Theisen.

The Paddling Pooch K-9 Aqua Fitness & Nutrition is a premier institution located at 2491 53rd Avenue in Bettendorf, Iowa, United States. We offer a unique and fun approach to keeping your furry friends healthy and active. Our services include aqua fitness classes specifically designed for dogs, as well as personalized nutrition plans to ensure your pup is getting the best care possible. Whether your dog loves to swim or needs a little extra help staying in shape, our experienced staff is here to help. Come visit us today and see the difference our programs can make for your pet's overall well-being!

The Campus Recreation and Wellness Center is a state-of-the-art facility located at 309 South Madison Street in Iowa City, Iowa. This institution is dedicated to promoting health and wellness for students, faculty, and staff at the University of Iowa. The center offers a wide range of fitness equipment, group exercise classes, and recreational activities to help individuals achieve their health and fitness goals. With a focus on overall well-being, the Campus Recreation and Wellness Center provides a welcoming and supportive environment for all members to improve their physical fitness and mental well-being.

The Petersen Family Wellness Center and Lewis Family Aquatic Center is a state-of-the-art facility located at 1213 Chatburn Avenue in Harlan, Iowa, United States. This 44,439 square foot institution offers a wide range of health and fitness services for individuals of all ages and fitness levels. Equipped with the latest exercise equipment and staffed by knowledgeable professionals, the center aims to improve the health and wellness of the community for generations to come. Whether you are looking to start a workout routine or are a seasoned fitness enthusiast, the Petersen Family Wellness Center/Lewis Family Aquatic Complex has something for everyone. In addition, childcare services are available for a nominal fee for those with young children. The facility offers fun and challenging classes designed by certified instructors, promoting a collaborative approach to personal and community health.

Snap Fitness Le Claire is a state-of-the-art gym located in Le Claire, Iowa. Our facility is equipped with top-of-the-line fitness equipment, experienced personal trainers, and a variety of group fitness classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Snap Fitness Le Claire has everything you need to succeed. With convenient hours and a friendly, welcoming atmosphere, we make it easy for you to prioritize your health and well-being. Come visit us at 1405 Eagle Ridge Road and start your fitness journey today!

Welcome to Planet Fitness Burlington, your ultimate destination for fitness and wellness! Conveniently located at 3320 East Agency Street, Burlington, Iowa, our gym is designed to provide a welcoming and judgment-free environment for everyone, regardless of their fitness level. At Planet Fitness, we pride ourselves on creating a supportive and friendly atmosphere where you can pursue your health and wellness goals with confidence. Our state-of-the-art facility is equipped with a wide range of modern cardio machines, strength training equipment, and free weights to cater to all your workout needs. Whether you're a seasoned athlete or just starting your fitness journey, our amenities are tailored to help you succeed.

All Paws Pet Wash and Play is a unique home goods store located in Cedar Rapids, Iowa. This one-of-a-kind establishment offers a variety of services for pets, including self-serve pet wash stations and a play area for dogs to socialize and exercise. Whether you need to give your furry friend a bath or just want to let them have some fun, All Paws Pet Wash and Play has everything you need. Visit us at 1710 16th Avenue Southwest to pamper your pet today!