TOP 20 Best Balanced meal ideas in Iowa

Fresh Fit Meals is a health-conscious institution located at 11881 Hickman Road in Urbandale, Iowa. We are dedicated to providing nutritious and delicious meals that are perfect for those looking to maintain a healthy lifestyle. Whether you dine in at our restaurant or grab a meal to go from our store, you can trust that our food is made with fresh, high-quality ingredients. Our menu offers a variety of options to suit different dietary needs and preferences. Visit us today to experience the taste of health and freshness!

Welcome to Health From Within of Dubuque, your trusted partner in natural health and wellness, located at 4855 Asbury Road, Dubuque, Iowa. Our mission is to empower individuals and families to achieve optimal health through the 5 Essentials and expert chiropractic care. We understand that one of the most challenging experiences is witnessing a child in discomfort and feeling helpless. That's why many families choose us as their primary care provider, offering holistic solutions for both children and adults. Our services extend beyond traditional chiropractic care, focusing on preventing injuries, especially during the active spring and summer months. Did you know that sports and recreational activities result in approximately 8.6 million injuries annually in the US? We are here to help you maximize your performance and minimize risks, ensuring you stay active and healthy.

Best Day Ever Nutrition is a holistic wellness destination located in Sioux City, Iowa. Our cafe, restaurant, and store offer a wide range of healthy and delicious food options to help you fuel your body and nourish your soul. From smoothie bowls to fresh salads and organic snacks, we have something for everyone looking to improve their overall health and well-being. Stop by our location at 420 5th Street and make every day your best day ever with our nutritious and satisfying offerings.

Everbowl - Iowa City is a vibrant food establishment located at 312 South Madison Street in Iowa City, Iowa. This unique restaurant and store offers a wide variety of delicious and healthy food options. Whether you're looking for a quick bite to eat or a satisfying meal, Everbowl has something for everyone. With a commitment to quality ingredients and exceptional customer service, Everbowl provides an unforgettable dining experience. Come visit us at our Iowa City location and immerse yourself in the Everbowl experience. Keep an eye out for our expanding list of locations, as we may soon be coming to a city near you!

Welcome to Fresh Blends, your go-to destination for delicious and nutritious meals in Davenport, Iowa! Conveniently located at 1007 East Kimberly Road, we specialize in offering a vibrant array of food options that are as wholesome as they are flavorful. At Fresh Blends, we believe in the power of fresh, high-quality ingredients to fuel your body and delight your taste buds. Our menu features an exciting variety of smoothies, salads, wraps, and bowls, all crafted with the freshest produce and lean proteins. Whether you're stopping by for a quick lunch, an energizing snack, or a healthy dinner, you'll find something to love at Fresh Blends. We cater to a wide range of dietary preferences and are committed to providing vegan, vegetarian, and gluten-free options to suit every lifestyle.

Hy-Vee Grocery Store is a one-stop shop for all your grocery needs located at 1700 East Washington Street in Mount Pleasant, Iowa. This supermarket offers a wide variety of fresh produce, meats, dairy products, and pantry staples to meet all your culinary needs. In addition to groceries, Hy-Vee also features a bakery section where you can find freshly baked breads, pastries, and cakes. With a focus on health and wellness, this store also offers a range of organic and natural products to help you maintain a balanced diet. Whether you're looking for everyday essentials or specialty items, Hy-Vee Grocery Store has everything you need to stock your kitchen and pantry.

Hy-Vee Grocery Store located at 528 Iowa 1 in Washington, Iowa, United States is a one-stop shop for all your grocery and health needs. This supermarket offers a wide range of fresh produce, bakery items, and pantry staples to fulfill all your culinary desires. With a focus on health and wellness, Hy-Vee also provides a variety of organic and natural products to help you maintain a balanced diet. Whether you're looking for everyday essentials or specialty items, Hy-Vee Grocery Store has everything you need to stock your kitchen and nourish your body.

ProteinHouse Des Moines is a health-conscious restaurant located in Urbandale, Iowa. Specializing in protein-packed meals and nutritious options, this establishment is perfect for those looking to fuel their bodies with quality ingredients. Whether you're a fitness enthusiast, athlete, or simply someone who values a balanced diet, ProteinHouse offers a variety of delicious dishes to satisfy your cravings. From smoothie bowls to protein-packed salads and wraps, their menu has something for everyone. Visit ProteinHouse Des Moines at 11801 Hickman Road for a tasty and nutritious dining experience.

Herbalife - The Healthy Hub is a vibrant and welcoming institution located at 2369 Cumberland Square Drive in Bettendorf, Iowa, United States. As a hub for all things food and health-related, this establishment offers a wide range of nutritious and delicious options for those looking to improve their overall well-being. From fresh salads and smoothies to protein-packed meals and energizing snacks, Herbalife - The Healthy Hub is dedicated to helping its customers make healthier choices without sacrificing taste. Whether you're looking to kickstart a new fitness routine or simply want to enjoy a satisfying meal, this institution is the perfect destination for anyone seeking a balanced and wholesome dining experience.

Shenandoah Nutrition is a cozy cafe and food store located at 518 South Fremont Street in Shenandoah, Iowa. Our menu features a variety of nutritious and delicious options, including smoothies, salads, wraps, and more. Whether you're looking for a quick and healthy meal on the go or a place to relax and enjoy a nutritious treat, Shenandoah Nutrition has something for everyone. Stop by and fuel your body with our fresh and flavorful offerings.

Skinny Timmy's Salad Bar is a private institution located at 14001 University Avenue in Clive, Iowa. Specializing in fresh and healthy salads, this exclusive restaurant is not open to the public and is only accessible to select members. With a focus on providing nutritious and delicious options, Skinny Timmy's Salad Bar offers a variety of ingredients and dressings to create the perfect customized salad. Whether you're looking for a light lunch or a satisfying dinner, this hidden gem is the perfect spot for those seeking a healthy dining experience.

SoulifyGoods is a charming food and grocery store located at 450 Cypress Court in Robins, Iowa, United States. Offering a wide selection of high-quality products, from fresh produce to pantry staples, SoulifyGoods is dedicated to providing customers with the best ingredients for creating delicious meals and snacks. With a focus on supporting local farmers and producers, this supermarket is a favorite destination for those who appreciate wholesome and sustainable food options. Visit SoulifyGoods today and experience the difference in taste and quality for yourself!

Welcome to The Broccoli Slide, Dubuque's premier destination for fresh and healthy dining! Conveniently located at 555 John F Kennedy Road, Dubuque, Iowa, we pride ourselves on offering a vibrant menu filled with nutritious options that cater to all tastes. Whether you're grabbing a quick lunch, enjoying a leisurely dinner, or looking for a family-friendly dining experience, we have something for everyone. Our dishes are crafted with the finest locally sourced ingredients, ensuring quality and flavor in every bite. Join us at The Broccoli Slide and discover a place where healthy meets delicious. We look forward to serving you soon!

Welcome to Adam's Fresh Vegetables, your go-to source for the freshest, locally-grown produce in Burlington, Iowa! Located at 2228 Vineyard Street, our business is the passion project of Adam, a dedicated high school student who balances his time between academics, sports, and scouts. With the invaluable support of his family and friends, Adam cultivates a variety of vegetables, ensuring that every item is grown with care and commitment. At Adam's Fresh Vegetables, we believe in the power of community and the importance of sustainable farming. Our produce is hand-picked and ready for you to enjoy, whether you're preparing a wholesome family meal or looking for the perfect ingredients for your next culinary creation.

Welcome to Bimbo Bakeries USA, located at 25 Main Street, Dubuque, Iowa 52001. As a proud member of the Grupo Bimbo family, we are leaders in the baking industry dedicated to crafting delicious and nutritious baked goods that enhance every meal. From iconic breads and buns to delightful bagels, English muffins, and sweet treats, our products are designed to fit seamlessly into your lifestyle, whether for breakfast, lunch, dinner, snacks, or on-the-go moments. Our commitment extends beyond baking; we are passionate about caring for our people, strengthening our communities, and protecting our planet for future generations. Recently, our Sara Lee Honey Butter Half Loaf Bread was honored with the Queen’s Choice Award, showcasing our dedication to quality and innovation.

Viva Fit Kitchen is a vibrant and health-conscious restaurant located at 1001 South 6th Street in Council Bluffs, Iowa. Our menu is carefully crafted to offer delicious and nutritious options for those looking to maintain a balanced diet and active lifestyle. From fresh salads and protein-packed bowls to energizing smoothies and juices, our dishes are designed to fuel your body and satisfy your taste buds. Come visit us at Viva Fit Kitchen and experience the perfect blend of flavor and fitness in every bite.

MercyOne Des Moines Weight Loss & Nutrition Center is a leading health institution located in Clive, Iowa. Our center is dedicated to helping individuals achieve their weight loss and nutrition goals through personalized plans and expert guidance. Our team of experienced healthcare professionals offers a comprehensive approach to weight management, including dietary counseling, exercise programs, and medical interventions when necessary. Whether you are looking to lose weight, improve your overall health, or simply adopt a healthier lifestyle, our center is here to support you every step of the way. Visit us at 12493 University Avenue to start your journey to a healthier you today.

Fit Bliss Nutrition is a health-conscious cafe located at 1600 7th Street in Sioux City, Iowa. Our mission is to provide delicious and nutritious food options that promote a balanced and healthy lifestyle. From smoothies and protein bowls to fresh salads and wraps, our menu is carefully crafted to meet the needs of those looking to fuel their bodies with wholesome ingredients. Whether you're a fitness enthusiast, health-conscious individual, or simply looking for a tasty meal on-the-go, Fit Bliss Nutrition has something for everyone. Visit us today and experience the bliss of eating well!

Crav'n Nutrition is a popular food store located at 411 11th Street Southwest in Spencer, Iowa, United States. We specialize in providing delicious and nutritious food options for our customers. Our store offers a wide variety of healthy snacks, smoothies, shakes, and meal replacement options to help you meet your nutrition goals. Whether you are looking to boost your energy, build muscle, or lose weight, our knowledgeable staff is here to help you find the perfect products to fit your needs. Visit Crav'n Nutrition today and start nourishing your body with the best food choices available.

Nutrition @ 319 is a health-focused institution located at 1000 North Roosevelt Avenue in Burlington, Iowa. This establishment is a unique blend of a restaurant, store, and nutrition center, offering a wide range of healthy and delicious food options for customers looking to improve their overall well-being. From freshly prepared meals to organic groceries and supplements, Nutrition @ 319 is dedicated to promoting a balanced diet and healthy lifestyle for all its patrons. Visit us today to experience the taste of nutritious and wholesome food choices.

Gem Nutrition is a cozy cafe located at 108 South Main Street in Paullina, Iowa. We specialize in serving delicious and nutritious food and beverages that are designed to fuel your body and mind. Our menu is carefully crafted to provide a variety of options for breakfast, lunch, and snacks, all made with fresh and high-quality ingredients. Whether you're looking for a refreshing smoothie, a hearty salad, or a satisfying wrap, Gem Nutrition has something for everyone. Come visit us and experience the gem of healthy eating in Paullina.

McDonald's is a popular cafe, food, restaurant, and store located at 3275 East Euclid Avenue, Des Moines, Iowa, United States. Our Terms and Conditions have recently changed, so please review them before placing an order. You can now conveniently order through our Mobile Order & Pay app on iOS or Android and pick it up in-store. Additionally, McDelivery is available on various delivery apps, including Uber Eats, DoorDash, Grubhub, and Postmates. Menu items vary by location, so be sure to check the app for availability. We prioritize the health and safety of our customers and employees and offer various amenities to enhance your dining experience. Visit us to enjoy a variety of favorites, including McCafé coffee, tasty breakfast options, and delicious burgers. Check out our deals page for the latest offers and order ahead with Mobile Order & Pay. We look forward to serving you at McDonald's!"

Hy-Vee is a well-known food, grocery, and supermarket store located at 819 11th Avenue Southwest in Waukon, Iowa. This institution offers a wide range of fresh produce, meat, dairy products, and everyday essentials to meet the needs of its customers. With a reputation for quality products and excellent customer service, Hy-Vee is a go-to destination for all your grocery shopping needs in the Waukon area.

Nutrition is a health institution located at 219 Oakland Avenue in Oakland, Iowa, United States. We are dedicated to promoting health and wellness through proper nutrition and diet. Our knowledgeable staff is available to answer any questions or concerns you may have before booking an appointment. We also offer educational services and presentations for events to help educate others on the importance of nutrition. If you are in need of an educator or presenter, please reach out to us with more details about your event so we can work together to educate and inspire others towards a healthier lifestyle.