TOP 10 Adult fitness programs in West Des Moines, Iowa

Simpson College Continuing & Graduate - West Des Moines Campus is a university located at 1415 28th Street, West Des Moines, Iowa, United States. The institution serves the diverse communities of the Midwest and the nation by providing academic and co-curricular programs for students of all ages and backgrounds. With high-quality, active learning environments and dynamic career preparation, Simpson College offers a vibrant campus culture and a variety of opportunities for students to get involved in sports, intramurals, theatre, music, volunteering, and more. The institution offers programs tailored to fit students' schedules and lifestyles, with continuing, graduate, and online education options. With six start times a year, students can schedule their courses when it works best for them. Simpson College also offers personalized support every step of the way, helping students balance family and work priorities while advancing their education.

Welcome to Health & Fitness at Southeast Iowa Regional Medical Center, West Burlington. Located in West Burlington, Iowa, our facility is dedicated to promoting healthier lifestyles through comprehensive fitness programs that go beyond traditional exercise clubs. As a valued member, you will enjoy unlimited access to our state-of-the-art gym and pool, as well as a wide range of land and water classes at no additional cost. Our team of professional fitness specialists and trainers is here to support you with personalized fitness assessments and tailored fitness plans to help you achieve your health goals. We offer specialized programs such as "Balance," designed to help older adults reduce the fear of falling and enhance their activity levels. Join us every Monday and Wednesday from 10:15 am to 10:45 am for this empowering program.

AT&CO Dance Studio is a premier dance institution located at 1001 Office Park Road in West Des Moines, Iowa, United States. Our studio offers a wide range of classes for dancers of all ages, from preschoolers to competitive youth programs. Our goal is to challenge and inspire each dancer, teaching them the importance of work ethic and self-respect. Led by the talented and caring instructors, Miss Amy and Teddi, AT&CO Dance Studio is a family-owned and operated business that creates a warm and welcoming atmosphere for all students. We believe in the power of dance to bring joy and growth to our dancers, and we are dedicated to helping each student reach their full potential.

The Walnut Creek YMCA is a health and school institution located at 948 73rd Street in West Des Moines, Iowa. This facility offers a wide range of programs and services aimed at promoting physical and mental well-being for individuals of all ages. From fitness classes and sports leagues to educational workshops and community events, the Walnut Creek YMCA is dedicated to helping individuals lead healthier and happier lives. With a team of experienced professionals and state-of-the-art facilities, this institution is a trusted resource for those looking to improve their overall health and wellness.