TOP 30 Adult fitness programs in Iowa
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Tiger-Rock Martial Arts of Waukee
Tiger-Rock Martial Arts of Waukee, located at 739 Southeast Alice's Road in Waukee, Iowa, is a health institution dedicated to bringing out the best in individuals through Martial Arts. Our programs help students of all ages and abilities develop skills, resilience, and focus to face life's challenges with confidence. We believe that Martial Arts can help combat the issues of inactivity, distraction, and isolation in today's society, instilling discipline, self-control, and confidence. Our science-based program fuses multiple Martial Arts styles with in-person training, testing, and competition to help every child grow physically and mentally. We offer programs for children, juniors, youth, and adults, each tailored to their specific age group. Our Certified Leaders are committed to nurturing success on and off the mat, prioritizing safety above all. We offer flexible schedules, a welcoming process for new members, and a strict no-bullying policy. Our instructors are experienced in teaching techniques suitable for children and instilling positive values. Martial Arts at Tiger-Rock is a journey, not a destination, with a focus on holistic development. Join us to experience the benefits of Martial Arts that go beyond the mat and influence every aspect of your life.
The Dancer's Theatre
The Dancer's Theatre, located at 5860 Merle Hay Road in Johnston, Iowa, is a premier dance institution dedicated to providing exceptional training and performance opportunities for dancers of all ages and skill levels. With a team of experienced instructors and a state-of-the-art facility, The Dancer's Theatre offers a wide range of classes in various dance styles, including ballet, jazz, tap, hip-hop, and contemporary. Whether you are a beginner looking to learn the basics or an advanced dancer honing your skills, The Dancer's Theatre is committed to helping you reach your full potential and achieve your dance goals. Join us today and experience the joy of dance in a supportive and inspiring environment.
Triumph Martial Arts: Taekwondo • Krav Maga
Triumph Martial Arts is a premier institution located at 2023 Northwest 92nd Court in Clive, Iowa, offering top-notch training in Taekwondo and Krav Maga. Our gym is dedicated to helping individuals of all ages achieve their fitness and self-defense goals. With caring and knowledgeable instructors, excellent facilities, and unbeatable value, Triumph Martial Arts is the perfect place to train and grow. Our programs focus on personal success, confidence, discipline, and self-defense, providing lifelong benefits for both children and adults. Whether you're looking to get in shape, learn self-defense, or simply have fun while improving your skills, Triumph Martial Arts is the place for you. Join our community today and start your martial arts journey with our exclusive offer!
RockTop Strength Training and Boxing
RockTop Strength Training and Boxing is a premier gym located at 3800 Merle Hay Road in Des Moines, Iowa. This top-notch facility offers a unique combination of strength training and boxing classes, designed to help individuals achieve their fitness goals and improve their overall health. With experienced trainers and state-of-the-art equipment, members can expect a challenging and dynamic workout experience. Whether you are looking to increase your strength, improve your boxing skills, or simply get in shape, RockTop Strength Training and Boxing is the perfect place to achieve your fitness goals.
Currie Dance & Tumbling Studio
Currie Dance & Tumbling Studio is a premier dance and tumbling institution located at 3840 70th Street in Urbandale, Iowa, United States. Our studio offers a wide range of classes for all ages and skill levels, including ballet, jazz, tap, hip hop, tumbling, and more. Our experienced instructors are dedicated to helping students develop their skills, confidence, and passion for dance and tumbling. Join us at Currie Dance & Tumbling Studio and discover the joy of movement and expression in a fun and supportive environment.
Spotlight Dance Legacy
Spotlight Dance Legacy is a premier dance institution located at 116 East Court Avenue in Winterset, Iowa. Our studio offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to providing top-notch training in a positive and supportive environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Spotlight Dance Legacy has a class for you. Join us and become part of our dance legacy today!
Foster-Powell Dance
Foster-Powell Dance is a premier dance institution located at 104 West 1st Avenue in Indianola, Iowa, United States. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and contemporary. Our experienced instructors are dedicated to providing a fun and nurturing environment where students can learn and grow as dancers. Whether you're a beginner or an experienced dancer looking to take your skills to the next level, Foster-Powell Dance has a class for you. Come join us and discover the joy of dance!
Dr. Carrie Teahen
Welcome to Dr. Carrie Teahen's Dental Practice, your trusted partner in dental health located at 5216 Sheridan Street, Davenport, Iowa. We are proud to provide top-notch dental services to our community, ensuring every visit is a comfortable and positive experience. Our practice is renowned for its compassionate care and professional expertise, particularly in the areas of oral facial pain and sleep apnea. We understand that visiting the dentist can be daunting, which is why our friendly team is dedicated to making every appointment as stress-free as possible. Whether you're here for a routine cleaning, a cavity filling, or a more complex procedure, you'll find our staff knowledgeable, caring, and attentive to your needs.
PROFORM Chiropractic & Sports Performance
Welcome to PROFORM Chiropractic & Sports Performance, your trusted partner in health and wellness located at 2395 Tech Drive, Bettendorf, Iowa. Led by Dr. Victor Dean, who boasts nearly three decades of experience in sports performance and rehabilitation, our practice is dedicated to providing top-notch care to individuals of all ages and athletic levels. Dr. Dean is a highly qualified professional with a Bachelor's Degree in Exercise Science, a Master's Degree in Nutrition, and a Doctorate in Chiropractic. His extensive expertise is complemented by a multitude of continuing education credentials and a personal history as a multi-sport athlete with world and national titles. At PROFORM, we offer a comprehensive range of services designed to address a variety of health concerns, from back and neck pain to sports injuries and nutritional guidance. Our evidence-based approach includes thorough orthopedic and neurologic examinations, along with a variety of chiropractic physiotherapy techniques such as Diversified, Thompson Drop, Activator Protocol, and Logan methods. We also provide corrective exercises, PNF stretching, cold laser therapy, ultrasound, trigger point therapy, and more to ensure holistic care.
Aberrant Crossfit
Welcome to Aberrant Crossfit, your premier fitness destination in Eldridge, Iowa! Conveniently located at 601 South 16th Avenue, our gym is dedicated to helping you achieve your health and fitness goals, whether you're aiming to get stronger, lose weight, or simply embrace a healthier lifestyle. At Aberrant Crossfit, we believe that the key to reaching your fitness objectives lies in a High Intensity Training program that you enjoy and can consistently attend. That's why we offer classes six days a week, catering to the vibrant North Scott Community with a schedule designed to fit your busy life. Our classes start as early as 5am and run until 7pm, ensuring you can find a time that works for you.
KiDnetics Gymnastics
Welcome to KiDnetics Gymnastics, your premier destination for fitness and fun in Davenport, Iowa! Located conveniently at 2400 East 46th Street, our state-of-the-art facility is dedicated to promoting health and wellness through the dynamic sport of gymnastics. At KiDnetics, we believe in nurturing the physical and mental development of children and adults alike, offering a wide range of classes tailored to all skill levels and ages. Our expert instructors are passionate about helping each participant achieve their personal best, whether they are just starting out or are seasoned athletes. Our programs are designed to enhance flexibility, strength, coordination, and confidence in a supportive and engaging environment.
YMCA Sports Center
Welcome to the YMCA Sports Center, located at 2222 Middle Road, Bettendorf, Iowa 52722. As a leading gym and health facility, we are dedicated to nurturing the spirit, mind, and body through a wide array of programs designed for all ages and fitness levels. Rooted in Christian principles, our nonprofit organization strives to create a welcoming and inclusive environment where everyone can pursue their health and wellness goals. At the YMCA Sports Center, we offer state-of-the-art fitness equipment, diverse group exercise classes, and expert coaching to support you on your fitness journey. Whether you're looking to build strength, improve cardiovascular health, or enjoy recreational sports, our facility has something for everyone.
Kutting Edge Jiu-Jitsu Academy
Welcome to Kutting Edge Jiu-Jitsu Academy, your premier destination for martial arts training in Burlington, Iowa. Located at 724 North 3rd Street, our academy is dedicated to fostering a supportive and empowering environment for individuals of all ages and skill levels. At Kutting Edge Jiu-Jitsu Academy, we believe in the power of community and personal growth. Our motto, "Learn Together, Train Together, Grow Together, Win Together," encapsulates our commitment to helping our students achieve their personal best. Led by owner and coach Jarod Kirby, who brings over 16 years of experience in Jiu-Jitsu, Kickboxing, and other martial arts disciplines, we offer comprehensive training programs for both adults and children, whether you're a seasoned athlete or a complete beginner.
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