TOP 30 Adult fitness programs in Iowa
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Planet Fitness
Planet Fitness is a popular gym and health club located at 1815 Lincoln Way in Clinton, Iowa. This state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and spa services to help members achieve their health and wellness goals. With a welcoming and non-intimidating atmosphere, Planet Fitness is the perfect place for individuals of all fitness levels to work out and relax. Whether you're looking to tone up, lose weight, or simply de-stress, Planet Fitness has everything you need to feel your best.
Health & Fitness — Southeast Iowa Regional Medical Center, West Burlington
Welcome to Health & Fitness at Southeast Iowa Regional Medical Center, West Burlington. Located in West Burlington, Iowa, our facility is dedicated to promoting healthier lifestyles through comprehensive fitness programs that go beyond traditional exercise clubs. As a valued member, you will enjoy unlimited access to our state-of-the-art gym and pool, as well as a wide range of land and water classes at no additional cost. Our team of professional fitness specialists and trainers is here to support you with personalized fitness assessments and tailored fitness plans to help you achieve your health goals. We offer specialized programs such as "Balance," designed to help older adults reduce the fear of falling and enhance their activity levels. Join us every Monday and Wednesday from 10:15 am to 10:45 am for this empowering program.
AT&CO Dance Studio
AT&CO Dance Studio is a premier dance institution located at 1001 Office Park Road in West Des Moines, Iowa, United States. Our studio offers a wide range of classes for dancers of all ages, from preschoolers to competitive youth programs. Our goal is to challenge and inspire each dancer, teaching them the importance of work ethic and self-respect. Led by the talented and caring instructors, Miss Amy and Teddi, AT&CO Dance Studio is a family-owned and operated business that creates a warm and welcoming atmosphere for all students. We believe in the power of dance to bring joy and growth to our dancers, and we are dedicated to helping each student reach their full potential.
Utica Ridge YMCA
Utica Ridge YMCA, located at 4885 Utica Ridge Road in Davenport, Iowa, is more than just a gym - it's a place where individuals of all fitness levels can come together to improve their health and well-being. From group training programs like YX-3, which offers a challenging interval workout using free weights, rowing, TRX, and more, to classes like Gravity that focus on stability, endurance, and strength, there is something for everyone at this facility. For older adults, the Enhance Fitness program is specially designed to help individuals with chronic conditions like arthritis gain strength and independence. Research has shown that participants in this program not only see improvements in their health and well-being, but also experience lower health costs and high rates of program satisfaction.
Davenport Family YMCA
The Davenport Family YMCA is a community-focused institution located in the heart of Davenport, Iowa. This facility offers a wide range of amenities and programs for individuals and families looking to improve their overall health and well-being. From state-of-the-art gym equipment to group fitness classes and swimming pools, the Davenport Family YMCA has something for everyone. In addition to fitness offerings, the institution also provides educational programs for children and adults, making it a true hub for holistic wellness. Whether you're looking to break a sweat, learn something new, or simply connect with others in the community, the Davenport Family YMCA is the place to be.
Carousel Dance Studio
Carousel Dance Studio is a premier dance institution located at 233 5th Avenue South in Clinton, Iowa. Our studio offers a wide range of dance classes for students of all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing top-notch dance education in a fun and supportive environment. Whether you're looking to improve your technique, get in shape, or simply have fun, Carousel Dance Studio has something for everyone. Join us today and let your passion for dance take center stage!
St. Vincent Athletic Complex
The St. Vincent Athletic Complex is a secondary school located at 620 West Central Park Avenue in Davenport, Iowa, United States. Our institution is dedicated to providing a well-rounded education that includes a strong emphasis on athletics. With state-of-the-art facilities and experienced coaches, students have the opportunity to excel both academically and athletically. Join us at St. Vincent Athletic Complex and become a part of our winning team!
Empowermental LLC
Empowermental LLC is a cutting-edge gym and health center located at 2223 Key Way Drive in Dubuque, Iowa. Our mission is to empower individuals to achieve their fitness and wellness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our certified trainers. Whether you're looking to build muscle, lose weight, or improve your overall health, Empowermental LLC is dedicated to helping you reach your full potential. Join us today and start your journey towards a healthier, stronger you.
The Dancer's Place
The Dancer's Place is a small yet powerful dance studio located at 6632 Northwest Boulevard in Davenport, Iowa. Our goal is to help our students grow not only as dancers, but as individuals as well. We offer a variety of dance classes for all interests and abilities, including recreational classes, private lessons, and competition groups. Our mission is to instill a love of dance in our students while building their self-esteem and confidence. We strive to prepare them for their futures by teaching proper technique, teamwork, and commitment. Our dedicated staff members are YPAD Certified, ensuring the safety and well-being of every dancer.
Lane Four Aquatics
Lane Four Aquatics is a premier swimming institution located at 3333 18th Street in Bettendorf, Iowa, United States. We offer top-notch swimming programs for all ages and skill levels, including learn-to-swim classes, competitive swim teams, and even adult swim fitness classes. Our experienced coaches and state-of-the-art facilities ensure that every swimmer receives the attention and training they need to reach their full potential in the water. Join us at Lane Four Aquatics and dive into a world of swimming excellence!
Bettendorf Community Center
The Bettendorf Community Center is a state-of-the-art facility located at 2204 Grant Street in Bettendorf, Iowa. This institution serves as a gym and health center for the local community, offering a wide range of fitness equipment, classes, and programs to help individuals achieve their health and wellness goals. With a friendly and knowledgeable staff, clean and modern facilities, and a welcoming atmosphere, the Bettendorf Community Center is the perfect place to work out, stay active, and prioritize your health. Whether you're looking to lift weights, take a yoga class, or simply get in a good cardio workout, this institution has everything you need to lead a healthy and active lifestyle.
A.S.I. Beltone Clinton
A.S.I. Beltone Clinton is a trusted electronics store and health store located at 515 South 2nd Street in Clinton, Iowa. We specialize in providing top-quality hearing aids and accessories to help improve the lives of those with hearing loss. Our knowledgeable staff is dedicated to helping customers find the perfect solution for their individual needs. Visit us today to experience our exceptional service and wide selection of products.
Lost N' Motion Dance Studio
Lost N' Motion Dance Studio is a vibrant and dynamic dance institution located at 505 3rd Street in Delhi, Iowa. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced instructors are dedicated to providing a supportive and encouraging environment where students can learn and grow as dancers. Whether you're a beginner looking to try something new or an experienced dancer looking to improve your skills, Lost N' Motion Dance Studio has something for everyone. Join us and let your passion for dance come to life!
Denison Aquatic Fun Center
Denison Aquatic Fun Center is a premier water park located at 710 North 16th Street in Denison, Iowa. This family-friendly destination offers a variety of exciting water attractions including slides, pools, and splash pads for visitors of all ages to enjoy. With its convenient location in the heart of Denison, this aquatic center is the perfect place to cool off and have fun during the hot summer months. Whether you're looking to relax by the poolside or take a thrilling ride down a water slide, Denison Aquatic Fun Center has something for everyone. Plan your visit today and make memories that will last a lifetime!
Teachout Aquatic Center
Teachout Aquatic Center is a premier facility located at 2601 Hubbell Avenue in Des Moines, Iowa, United States. This state-of-the-art institution offers a wide range of aquatic programs and amenities for individuals of all ages and skill levels. Whether you are looking to improve your swimming technique, participate in water aerobics classes, or simply enjoy a leisurely swim, Teachout Aquatic Center has something for everyone. With experienced instructors, top-notch facilities, and a welcoming atmosphere, this center is the perfect place to achieve your aquatic fitness goals and have fun in the water. Come visit Teachout Aquatic Center and dive into a world of aquatic excitement and enrichment!
Vinton City Parks & Recreation
Vinton City Parks & Recreation is a community-focused institution located at 701 A Street East in Vinton, Iowa, United States. Specializing in family-friendly fun, the department offers a wide range of recreational and enrichment activities for residents of all ages and abilities. Facilities include the Recreation Center, Skate & Activity Center, Miniature Golf Course, Vinton Community Swimming Pool, splashpad, parks, playgrounds, and trails. For more information or to register for programs, call 319-472-4164 or visit their online registration page. The institution also offers online reservations for facilities such as the Skate Center, Rec Center, shelters, and pavilions.
Walnut Creek YMCA
The Walnut Creek YMCA is a health and school institution located at 948 73rd Street in West Des Moines, Iowa. This facility offers a wide range of programs and services aimed at promoting physical and mental well-being for individuals of all ages. From fitness classes and sports leagues to educational workshops and community events, the Walnut Creek YMCA is dedicated to helping individuals lead healthier and happier lives. With a team of experienced professionals and state-of-the-art facilities, this institution is a trusted resource for those looking to improve their overall health and wellness.
Robin's School of Dance
Robin's School of Dance is a premier dance institution located at 234 14th Street Southeast in Sioux Center, Iowa. Our school offers a wide range of dance classes for students of all ages and skill levels, taught by experienced and passionate instructors. From ballet to hip hop, tap to jazz, our classes are designed to provide a fun and supportive environment where students can learn and grow as dancers. Join us at Robin's School of Dance and discover the joy of dance!
Allison's Dance Academy - Rock Valley
Allison's Dance Academy in Rock Valley is a premier dance institution located at 1507 Main Street in Rock Valley, Iowa. Our academy offers a wide range of dance classes for students of all ages and skill levels, including ballet, tap, jazz, hip hop, and contemporary dance. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can learn and grow as dancers. With a focus on technique, creativity, and performance, Allison's Dance Academy is the perfect place to discover the joy of dance. Join us today and experience the magic of movement at our Rock Valley location.
Diannes Dance
Diannes Dance, located at 1315 Hancock Avenue in Moville, Iowa, is a renowned dance institution with a rich history of 43 years. Founded by Dianne Riser and Stephanie DeStigter, the institution has taught over 5000 students who have performed all over the Midwest and beyond. Many of their students have continued their dance education in colleges and performing arts schools nationwide. Dianne's Dancers have had the opportunity to showcase their talent in iconic cities such as New York City, Las Vegas, Los Angeles, and at Disney World and Disneyland. The institution has received over 1000 awards for their solo, group, line, and production performances, including numerous Iowa State Fair champions.
Manning Regional HealthCare Center - Senior Life Solutions
Manning Regional HealthCare Center - Senior Life Solutions is a specialized program located at 1550 West 6th Street in Manning, Iowa, United States. This institution offers a range of health services including cardiology, dermatology, ear, nose, throat (ENT), infusion clinic, OB-GYN, orthopedics, pain clinic, podiatry, surgery, urology, and wound care clinic. They also provide occupational therapy, physical therapy, and speech therapy. The program is specifically designed for older adults aged 65 and above who are struggling with depression and anxiety related to aging. Participants meet three times a week in a supportive group setting led by a team of professionals including a board-certified psychiatrist, licensed social workers, and a registered nurse. Referrals can be made by family members, physicians, or other health professionals.
The Von Der Becke Academy Taekwondo
The Von Der Becke Academy Taekwondo is a premier health institution located at 503 Lake Avenue North in Storm Lake, Iowa, United States. We offer top-notch training in the martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them reach their full potential and achieve their fitness goals. Join us at The Von Der Becke Academy Taekwondo and unlock your inner warrior!
Ham Royal
Ham Royal is a renowned educational institution located on State Street in Guthrie Center, Iowa, United States. Specializing in providing top-notch education to children and young adults, we offer a wide range of academic subjects such as Mathematics, Science, and Social Studies. In addition to academic learning, we also prioritize physical education by offering sports programs to help students develop their fitness skills. Our dedicated and knowledgeable teachers are hand-picked for their expertise in their respective fields and their ability to understand the unique needs of each student. From language courses to natural sciences, our diverse range of courses caters to every interest and pathway, ensuring that all students have the opportunity to excel.
Simpson College Continuing & Graduate - West Des Moines Campus
Simpson College Continuing & Graduate - West Des Moines Campus is a university located at 1415 28th Street, West Des Moines, Iowa, United States. The institution serves the diverse communities of the Midwest and the nation by providing academic and co-curricular programs for students of all ages and backgrounds. With high-quality, active learning environments and dynamic career preparation, Simpson College offers a vibrant campus culture and a variety of opportunities for students to get involved in sports, intramurals, theatre, music, volunteering, and more. The institution offers programs tailored to fit students' schedules and lifestyles, with continuing, graduate, and online education options. With six start times a year, students can schedule their courses when it works best for them. Simpson College also offers personalized support every step of the way, helping students balance family and work priorities while advancing their education.
Studio 360 School of Dance
Studio 360 School of Dance is a premier dance institution located at 8806 Saint Martin Boulevard Southwest in Cedar Rapids, Iowa. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. From ballet and jazz to hip hop and contemporary, our experienced instructors are dedicated to providing a supportive and nurturing environment for dancers to explore their passion for dance. With a focus on technique, creativity, and performance, Studio 360 School of Dance is the perfect place for aspiring dancers to hone their skills and express themselves through movement. Join us today and experience the joy of dance at Studio 360!
Siebens Fieldhouse
Siebens Fieldhouse is a state-of-the-art sports facility located at 31 Peterson Drive in Storm Lake, Iowa. This impressive institution is home to a variety of athletic programs and events, including basketball games, volleyball matches, and track and field competitions. With top-notch facilities and amenities, Siebens Fieldhouse provides a premier experience for both athletes and spectators. Whether you're a student-athlete looking to compete at a high level or a fan wanting to cheer on your favorite teams, Siebens Fieldhouse is the place to be. Come visit this dynamic sports venue and witness the excitement for yourself.
Simpson College
Simpson College, located at 1450 Southwest Vintage Parkway in Ankeny, Iowa, is a university that serves the diverse communities of the Midwest and the nation. Offering academic and co-curricular programs for students of all ages and backgrounds, Simpson College provides high-quality, active learning environments and dynamic career preparation to help students succeed in the job market. With a vibrant campus culture, Simpson College encourages students to get involved in sports, intramurals, theatre, music, volunteering, and more. The institution offers programs tailored to fit students' schedules and lifestyles, including continuing, graduate, and online education options.
Contemporary Dance Studio
Contemporary Dance Studio, located at 117 Midvale Avenue in Sioux City, Iowa, is a premier institution offering a wide range of dance classes for boys and girls of all ages, from 2 years old through adult. We are proud to announce that we are now an Acrobatic Arts Certified Studio, offering specialized Acrobatic Classes for dancers looking to explore the world of Acro. Our program is designed to teach the fundamentals of Acrobatics in a step-by-step manner, tailored to each student's skill level and technique. At Contemporary Dance Studio, we are dedicated to supporting and enhancing the lives of our students, as well as our community. Our modern facilities and teaching philosophies aim to not only teach dance, but also to inspire creativity, promote physical fitness, and build self-esteem. In addition, we are committed to giving back to our community by providing artistic enrichment and meeting charitable needs. Join us at Contemporary Dance Studio to experience the joy of dance and the power of artistic expression.
Dancing With Celeste
"Dancing With Celeste is a premier dance institution located at 2020 South Saint Aubin Street in Sioux City, Iowa. Our mission is to provide high-quality dance education in a fun and supportive environment. Our experienced instructors offer a wide range of dance styles including ballet, jazz, tap, hip hop, and more for students of all ages and skill levels. Whether you are a beginner looking to learn the basics or an advanced dancer honing your craft, Dancing With Celeste has something for everyone. Join us today and experience the joy of dance!"
Two Rivers Martial Arts
Two Rivers Martial Arts is a health-focused institution located at 1155 Boone Drive in Waukee, Iowa, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Join us at Two Rivers Martial Arts and start your journey towards a healthier, more empowered you.
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