TOP 30 Strength training exercises in Indianapolis, Indiana

Bells of Steel USA Showroom is a health and fitness store located at 5925 West 71st Street in Indianapolis, Indiana. Our showroom is dedicated to providing high-quality fitness equipment, including barbells, dumbbells, kettlebells, and more, to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, our knowledgeable staff is here to help you find the perfect equipment for your needs. Visit us today to see our wide selection of fitness gear and start building the home gym of your dreams.

Tonal - Nordstrom is a cutting-edge store located at 8702 Keystone Crossing in Indianapolis, Indiana, United States. While we may not have a physical location in your neighborhood yet, you can still experience Tonal through a virtual demo from anywhere. Our Product Experts will provide you with a comprehensive overview and answer any questions you may have about this intelligent home gym and personal trainer. If you're curious to learn more about Tonal before your demo, be sure to check out our informative videos. Discover the breakthrough technology behind Tonal, including adaptive digital weight and A.I. learning, which can help you become stronger and faster. Learn how professional athletes like LeBron James use Tonal to stay in top shape.

Jasper Kung Fu is a renowned health institution located at 1330 Third Avenue in Jasper, Indiana, United States. Specializing in the ancient martial art of Kung Fu, the institution offers a unique approach to physical fitness and mental well-being. With experienced instructors and a welcoming atmosphere, Jasper Kung Fu is dedicated to helping individuals of all ages and skill levels achieve their health and wellness goals through the practice of this traditional Chinese martial art. Join us at Jasper Kung Fu and experience the benefits of Kung Fu for yourself.

EPIC Climbing and Fitness is a premier gym and health institution located in Indianapolis, Indiana. Our state-of-the-art facility offers a wide range of fitness programs, including climbing classes, yoga, and strength training. Whether you're a seasoned athlete or just starting out on your fitness journey, our experienced instructors are here to help you reach your goals. Join us at 1931 Stout Field West Drive for a fun and challenging workout experience unlike any other.

The Meditation Project is a unique institution located at 5330 Byram Avenue in Indianapolis, Indiana. As a gym, health, and school facility, we offer a variety of meditation classes and programs designed to promote physical and mental well-being. Our experienced instructors provide guidance and support to help individuals of all levels experience the benefits of meditation. Whether you are looking to reduce stress, improve concentration, or simply relax, The Meditation Project is the perfect place to start your journey towards a healthier mind and body. Join us today and discover the transformative power of meditation.

Athletics is a thriving school institution located at 2801 West 86th Street in Indianapolis, Indiana, United States. Our school prides itself on promoting physical fitness, teamwork, and sportsmanship through a variety of athletic programs and activities. From basketball to track and field, our dedicated coaches and staff are committed to helping students reach their full potential both on and off the field. Join us at Athletics and discover the power of sports in shaping young minds and bodies.

Alpha Fitness Supplements is a premier health and wellness store located at 1984 East Stop 13 Road in Indianapolis, Indiana. We offer a wide range of top-quality food and health supplements to help you achieve your fitness goals and lead a healthy lifestyle. Our knowledgeable staff is dedicated to providing personalized recommendations and guidance to ensure you find the right products for your individual needs. Whether you are looking to build muscle, improve your endurance, or simply stay healthy, Alpha Fitness Supplements has everything you need to support your journey to peak physical performance. Visit us today and start your wellness journey with Alpha Fitness Supplements.

Champlin Jiu-Jitsu Academy is a premier martial arts institution located in Indianapolis, Indiana. Our academy is dedicated to promoting health and wellness through the practice of Brazilian Jiu-Jitsu. Our experienced instructors provide top-notch training in a safe and supportive environment for students of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to hone your skills, Champlin Jiu-Jitsu Academy is the place for you. Join us at 6935 Lake Plaza Drive and start your journey to a healthier, stronger you today.

Capoeira Indy is a health-focused institution located at 5122 East 65th Street in Indianapolis, Indiana. Offering classes in the Brazilian martial art of capoeira, this institution provides a unique and dynamic way to improve fitness, flexibility, and coordination. With experienced instructors and a welcoming community atmosphere, Capoeira Indy is the perfect place to learn a new skill, challenge yourself physically, and have fun while doing it. Join us at Capoeira Indy and discover the many benefits of this exciting and culturally rich martial art.

The Wisdom Within is a health institution located at 9219 Indianapolis Boulevard in Highland, Indiana, United States. Our mission is to promote holistic wellness by tapping into the innate wisdom and healing capabilities within each individual. We offer a range of services including counseling, meditation, nutrition guidance, and alternative therapies to help clients achieve physical, mental, and emotional well-being. Our experienced practitioners work with each individual to create personalized treatment plans that address their unique needs and goals. Visit The Wisdom Within to discover the power of self-healing and unlock your true potential.

Next Level Sports Academy EVV is a premier sports institution located at 1520 Yokel Road in Evansville, Indiana. Our academy offers top-notch training and coaching in a variety of sports, including basketball, soccer, volleyball, and more. With state-of-the-art facilities and experienced coaches, we are dedicated to helping athletes of all ages and skill levels reach their full potential. Join us at Next Level Sports Academy EVV and take your game to the next level!

Movement Authority Physical Therapy and Wellness is a premier health institution located at 5925 Kingsley Drive in Indianapolis, Indiana, United States. Specializing in physiotherapy, our mission is to help active individuals in Indianapolis get back to living their lives and return to daily activities, workouts, and sports they love without the need for injections, medications, or surgery. Unlike traditional physical therapy practices, at Movement Authority, you will receive personalized one-on-one care from a Doctor of Physical Therapy and Board Certified Specialist in Orthopedic Physical Therapy. We believe in providing individualized attention to our patients, leading to faster improvement and fewer treatment sessions.

Invoke Studio is a premier gym and health institution located in the heart of Indianapolis, Indiana. Our spacious facility at 970 Fort Wayne Avenue offers a variety of fitness classes and wellness programs to help you achieve your health and wellness goals. From yoga and pilates to strength training and cardio workouts, our expert instructors are dedicated to helping you reach your full potential. Whether you are a beginner or a seasoned fitness enthusiast, Invoke Studio welcomes individuals of all levels to join our community and experience the transformative power of exercise and self-care. Come visit us and start your journey to a healthier, happier you today!

The Dance Refinery is a premier dance and fitness studio located at 8335 Shelby Street in Indianapolis, Indiana. As a gym and health institution, we offer a wide range of dance classes and fitness programs for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals while having fun and learning new dance techniques. Whether you're looking to improve your flexibility, strength, or coordination, The Dance Refinery has something for everyone. Come join us and experience the joy of dance and fitness in a supportive and welcoming environment.

Located at 6220 North Butler Avenue in Indianapolis, Indiana, RAISE the Barre is a gym focused on health and fitness. Our classes, currently only available at LivRite's Indianapolis and Fishers locations, are designed by a former professional ballet dancer to provide a total body workout that will get you in shape quickly and keep you that way. With improved strength, agility, discipline, flexibility, and energy, our classes are a fun and effective way to achieve your fitness goals. No prior training is required to join our classes, which begin with stretches and warm ups before moving on to specific exercises for the entire body. You'll enjoy a thorough workout that will leave you feeling energized and refreshed. Dress comfortably in exercise pants or sweats with a tank or t-shirt, and don't forget to wear socks (sticky socks are recommended and available for purchase at RAISE).

Jeff Busha, PT is a leading physiotherapy institution located at 9757 Westpoint Drive in Indianapolis, Indiana, United States. Our team of experienced and dedicated physiotherapists is committed to providing high-quality care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Jeff Busha, PT is here to support you every step of the way. Schedule an appointment today to start your journey to a healthier, happier you.

Select Physical Therapy is a leading health institution located at 1260 North Post Road in Indianapolis, Indiana, United States. As a premier physiotherapy clinic, we are dedicated to providing top-notch care and rehabilitation services to help our patients recover and improve their physical well-being. Our team of experienced and skilled physiotherapists work closely with each individual to create personalized treatment plans that address their specific needs and goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall mobility and function, Select Physical Therapy is here to support you on your journey to better health.

American Physical Therapy is a leading health institution located at 11040 Echo Grove Lane in Indianapolis, Indiana. As a physiotherapy center, we are dedicated to providing high-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Our team of experienced and skilled physiotherapists use the latest techniques and equipment to ensure the best possible outcomes for our patients. Whether you are recovering from surgery, dealing with a sports injury, or looking to improve your mobility and strength, American Physical Therapy is here to help you achieve your goals and get back to living your best life.