The 30 Best Physical therapy exercises for seniors in Indiana

Family Focus is a health institution located at 660 West Morthland Drive in Valparaiso, Indiana, United States. We are dedicated to providing comprehensive healthcare services to individuals and families in the community. Our team of experienced healthcare professionals offers a wide range of medical services, including preventive care, routine check-ups, and treatment for acute and chronic conditions. At Family Focus, we prioritize the health and well-being of our patients, and strive to create a welcoming and supportive environment for all who walk through our doors.

The Dunigan YMCA is a premier fitness facility located at 6846 Oak Grove Road in Evansville, Indiana. This institution offers a wide range of amenities and services including a gym, health programs, and a store for fitness essentials. With top-of-the-line equipment, expert trainers, and a welcoming atmosphere, Dunigan YMCA is the perfect place to achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness, this institution has everything you need to succeed. Join the Dunigan YMCA community and start your journey to a healthier, happier you today.

The Wabash Activity Center in Terre Haute, Indiana, is a vibrant health institution located at 300 South 5th Street. This center offers a variety of fitness classes, exercise equipment, and wellness programs to help individuals of all ages maintain an active and healthy lifestyle. With a team of experienced instructors and staff members, the Wabash Activity Center is dedicated to promoting physical well-being and overall health for the community. Whether you're looking to improve your fitness level, manage a chronic condition, or simply enjoy a fun workout, this center provides a welcoming and supportive environment for all.

Dr. Fadel A. Shaaban, MD is a reputable healthcare institution located at 9330 Broadway in Crown Point, Indiana, United States. Specializing in various areas of medicine, Dr. Shaaban provides top-notch medical care to patients in the region. With a focus on promoting overall health and wellness, the institution offers personalized treatment plans and compassionate care to address a wide range of health concerns. Patients can trust in the expertise and professionalism of Dr. Shaaban and his team for their healthcare needs.

Tamara L. Schwartz, PTA is a reputable physiotherapy institution located at 917 Sagamore Parkway West in West Lafayette, Indiana, United States. Our dedicated team of professionals is committed to providing high-quality care and personalized treatment plans to help our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility, our experienced staff is here to support you every step of the way. Visit us today to start your journey towards a healthier, more active lifestyle.

The Franciscan Health Orthopedics Center in Lafayette, Indiana, is a leading healthcare institution specializing in orthopedic care. Located at 1701 South Creasy Lane, the center offers state-of-the-art facilities and a team of highly skilled orthopedic specialists dedicated to providing the highest quality care to patients. From diagnosis to treatment and rehabilitation, patients can expect personalized and comprehensive orthopedic services to help them achieve optimal health and mobility. Whether it's a sports injury, joint pain, or a complex orthopedic condition, the Franciscan Health Orthopedics Center in Lafayette is committed to helping patients get back to their active and healthy lifestyle.

Westville Wellness & Rehab is a premier health institution located at 156 South Flynn Road in Westville, Indiana, United States. Our dedicated team of healthcare professionals is committed to providing top-notch care and rehabilitation services to our patients. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, we offer a wide range of services to meet your needs. Our state-of-the-art facility is equipped with the latest technology and amenities to ensure a comfortable and effective healing environment. Trust Westville Wellness & Rehab to help you on your journey to better health and wellness.

Bona Vista Comprehensive Rehab is a leading health institution located at 1226 East Hoffer Street in Kokomo, Indiana, United States. Specializing in comprehensive rehabilitation services, our experienced team of healthcare professionals is dedicated to providing top-notch care to help patients recover and improve their quality of life. From physical therapy to occupational therapy and speech therapy, we offer a wide range of services to address various rehabilitation needs. With a focus on individualized care and personalized treatment plans, Bona Vista Comprehensive Rehab is committed to helping patients achieve their rehabilitation goals and regain independence.

IU Health Physicians Primary Care & Sports Medicine - Artistry is a cutting-edge medical institution located at 404 East Washington Street in Indianapolis, Indiana. Our team of expert doctors and healthcare professionals specialize in primary care and sports medicine, providing top-notch medical services to patients of all ages. Whether you are in need of routine check-ups, treatment for illnesses, or sports-related injuries, our dedicated team is here to provide you with personalized care and support. Visit us today and experience the highest level of healthcare in a modern and welcoming environment.

Karyssa Patrick is a leading health institution located at 1701 Library Boulevard in Greenwood, Indiana, United States. Our dedicated team of healthcare professionals is committed to providing high-quality medical care to patients in a comfortable and welcoming environment. From routine check-ups to specialized treatments, we offer a wide range of services to meet the unique needs of each individual. At Karyssa Patrick, your health and well-being are our top priorities.

Michiana Sports Medicine is a health institution located at 2017 West 6th Street in Mishawaka, Indiana, United States. Our facility specializes in providing top-quality sports medicine services to individuals of all ages and activity levels. Our team of experienced healthcare professionals is dedicated to helping patients recover from sports-related injuries and improve their overall physical well-being. At Michiana Sports Medicine, we offer a wide range of treatments and therapies to address various musculoskeletal issues, including physical therapy, rehabilitation, and sports performance enhancement. Our goal is to help our patients return to their favorite activities as quickly and safely as possible. Contact us today to schedule an appointment and start your journey towards better health and wellness.

My WestGate Clinic is a premier health institution located at 1985 Freedom Drive in Newberry, Indiana, United States. Our clinic is dedicated to providing top-quality healthcare services to our patients in a warm and welcoming environment. Our team of experienced medical professionals is committed to delivering personalized care and ensuring the well-being of every individual who walks through our doors. At My WestGate Clinic, your health is our priority.

Redemption Health and Wellness is a leading health institution located at 2801 North Walnut Street in Bloomington, Indiana, United States. Our dedicated team of doctors and healthcare professionals is committed to providing top-notch medical care and wellness services to our patients. From routine check-ups to specialized treatments, we offer a wide range of services to help you achieve optimal health and well-being. Visit us today and experience the difference at Redemption Health and Wellness.

Snow Family Chiropractic is a trusted health and insurance agency located at 1011 West Warren Street in Mitchell, Indiana, United States. Our team of experienced chiropractors is dedicated to providing personalized care to help our patients achieve optimal health and wellness. Whether you are seeking relief from back pain, headaches, or other musculoskeletal issues, we are here to help. We offer a range of services including spinal adjustments, massage therapy, and nutritional counseling. Visit Snow Family Chiropractic today to start your journey towards a healthier, pain-free life.

ProgressiveHealth North is a leading health and physiotherapy institution located at 8700 North Kentucky Avenue in Evansville, Indiana, United States. Our team of experienced professionals is dedicated to providing comprehensive health services, personalized treatment plans, and innovative therapies to help our patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall health and mobility, ProgressiveHealth North is committed to helping you progress towards a healthier and happier life. Visit us today to experience the difference in quality care and exceptional outcomes.

The Orthopaedic Research Foundation is a leading health institution located at 7227 Woodland Drive in Indianapolis, Indiana, United States. Dedicated to advancing orthopaedic research and treatment, this foundation conducts cutting-edge research to improve the understanding and treatment of musculoskeletal conditions. With a team of expert researchers and healthcare professionals, the Orthopaedic Research Foundation is committed to enhancing patient care and outcomes in the field of orthopaedics.

Divergent Rehab & Wellness, LLC is a leading health institution located at 1030 South Rangeline Road in Carmel, Indiana, United States. Our team of dedicated professionals specialize in providing personalized rehabilitation and wellness services to help individuals achieve their health goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, our experienced staff is here to support you every step of the way. Visit Divergent Rehab & Wellness, LLC today and start your journey towards a healthier, happier you.

Cynthia L. Phillips, PTA is a reputable health institution located at 7001 Hoover Road in Indianapolis, Indiana, United States. Specializing in physiotherapy, Cynthia L. Phillips, PTA offers top-notch care and treatment for patients with various physical ailments and injuries. With a team of skilled and experienced physiotherapists, the institution is dedicated to helping individuals improve their mobility, reduce pain, and regain strength. Whether you are recovering from surgery, managing a chronic condition, or seeking rehabilitation after an injury, Cynthia L. Phillips, PTA is committed to providing personalized and effective treatment plans to help you achieve your health goals.

Balance Institute of Indiana is a premier health institution located at 7440 Shadeland Avenue in Indianapolis, Indiana. Our team of dedicated healthcare professionals is committed to providing top-quality care and treatment for patients seeking to improve their overall well-being. From physical therapy to specialized balance training, our services are designed to help individuals regain their strength, mobility, and independence. Visit us today and take the first step towards a healthier and more balanced life.

Lanette Quan, PT is a reputable physiotherapy institution located at 7440 Shadeland Avenue in Indianapolis, Indiana. Our dedicated team of health professionals is committed to providing top-quality care and personalized treatment plans to help patients achieve optimal physical health and wellness. With a focus on rehabilitation and injury prevention, Lanette Quan, PT offers a range of services to address a variety of musculoskeletal issues and improve overall mobility and function. Contact us today to schedule an appointment and start your journey towards a healthier, pain-free lifestyle.

Nicole A. Moore, PTA is a reputable health institution located at 8060 Knue Road in Indianapolis, Indiana, United States. Specializing in physiotherapy, their team of professionals is dedicated to providing top-quality care and treatment to help patients improve their physical well-being. With a focus on personalized care and evidence-based techniques, Nicole A. Moore, PTA is committed to helping patients achieve their health and wellness goals.

IU Health Physicians Orthopedics & Sports Medicine at IU Health Saxony Hospital is a leading healthcare facility located in Fishers, Indiana. Our team of dedicated doctors and healthcare professionals specialize in orthopedic care and sports medicine, providing comprehensive treatment for a wide range of musculoskeletal conditions and injuries. Whether you are a professional athlete or simply looking to improve your quality of life, our expert staff is here to help you recover and get back to doing what you love. Visit us at 13000 East 136th Street for top-notch orthopedic and sports medicine care in a state-of-the-art facility.

Peak Performance is a premier health institution located at 5750 Coventry Lane in Fort Wayne, Indiana. Our dedicated team of professionals is committed to helping individuals reach their peak physical and mental performance through personalized health and wellness programs. Whether you are looking to improve your fitness, manage chronic conditions, or enhance your overall well-being, Peak Performance offers a wide range of services to meet your needs. Visit us today and start your journey towards optimal health and performance.

Crystal M. Bourcier, DPT is a reputable physiotherapy institution located at 3534 Brooklyn Avenue in Fort Wayne, Indiana, United States. Led by Dr. Crystal M. Bourcier, a highly skilled and experienced physiotherapist, the institution offers top-notch healthcare services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized care and evidence-based treatment methods, Crystal M. Bourcier, DPT is dedicated to helping individuals achieve their health and wellness goals. Whether you are recovering from a sports injury or seeking relief from a medical condition, you can trust the team at Crystal M. Bourcier, DPT to provide you with the highest quality care in a compassionate and professional environment.

Pestle Chiropractic & Sports is a leading health institution located at 2550 Elmwood Avenue in Lafayette, Indiana, United States. Specializing in chiropractic care and sports medicine, our dedicated team of professionals provides personalized treatment plans to help patients achieve optimal health and wellness. Whether you are seeking relief from chronic pain, recovering from a sports injury, or looking to improve your overall well-being, Pestle Chiropractic & Sports is here to help. Our state-of-the-art facility and experienced staff ensure that you receive the highest quality care in a comfortable and welcoming environment. Visit us today and take the first step towards a healthier, happier you.

Linda K. Howell, PT is a reputable physiotherapy institution located at 1716 Hartford Street in Lafayette, Indiana, United States. With a commitment to providing top-quality care, Linda K. Howell, PT offers a range of services to help patients improve their physical health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your mobility, the skilled team at Linda K. Howell, PT is dedicated to helping you achieve your goals. With a focus on personalized treatment plans and compassionate care, this institution is a trusted choice for physiotherapy services in the Lafayette area.

Our Health is a leading health institution located in Valparaiso, Indiana, United States. We are dedicated to providing high-quality healthcare services to our community. Our team of experienced healthcare professionals is committed to ensuring the well-being and health of our patients. From routine check-ups to specialized treatments, we offer a wide range of medical services to meet the diverse needs of our patients. At Our Health, we prioritize patient care and strive to create a welcoming and comfortable environment for all who walk through our doors. Visit us today and experience the exceptional care and expertise that sets us apart as a top healthcare institution.

Dr. Kelly Glover is a reputable medical institution located at 100 Hospital Lane in Danville, Indiana, United States. Specializing in various aspects of healthcare, Dr. Glover and her team provide top-notch medical services to patients in the area. With a focus on promoting overall well-being and treating a wide range of health issues, Dr. Kelly Glover is committed to delivering personalized and compassionate care to each individual. Whether you are in need of a routine check-up or seeking treatment for a specific medical condition, Dr. Kelly Glover is dedicated to helping you achieve optimal health.

Walden's Wellness and Fitness Dojo is a school located in Terre Haute, Indiana, United States. Our classes take place at the Wabash Activity Center on the second floor, with a chair lift available for accessibility. Walk-ins are welcome, and there is no need to schedule ahead. For more information, please call 812-249-9339. Master Steve Walden, PTA/CCE/MWH, with an 8th Degree in Isshinryu Karate and 5th Degree in Tae Kwon Do, leads the instruction at the Dojo. He is supported by a group of experienced Black Belts who assist with teaching. The Dojo values and recognizes previously earned rank, and we have a strict no ego policy.

Tai Chi Inspirations, L.L.C. is a health institution located at 107 Allendale Lane in Terre Haute, Indiana, United States. We specialize in offering Tai Chi classes that inspire physical, mental, and emotional well-being. Our experienced instructors guide students through the ancient practice of Tai Chi, promoting relaxation, balance, and overall health. Join us at Tai Chi Inspirations, L.L.C. and discover the transformative power of this gentle martial art.