TOP 10 Mindfulness exercises in Indianapolis, Indiana

Phoenix Counseling Indy is a reputable health institution located in the heart of Indianapolis, Indiana. Our dedicated team of experienced counselors provide personalized and compassionate mental health services to individuals, couples, and families. We strive to create a safe and supportive environment where clients can explore their thoughts and feelings, and work towards achieving their personal goals. Whether you are struggling with anxiety, depression, addiction, or relationship issues, our team is here to help you navigate through life's challenges. Visit us at 8902 Otis Avenue and take the first step towards a healthier and happier you.

Enriching Lives Mental Health & Addictions Clinic is a compassionate and comprehensive health institution located at 1775 North Sherman Drive in Indianapolis, Indiana. Our dedicated team of professionals is committed to providing top-quality care and support to individuals struggling with mental health issues and addiction. We offer a wide range of services including therapy, counseling, medication management, and support groups to help our clients on their journey to recovery. At Enriching Lives, our mission is to empower individuals to lead fulfilling and healthy lives by addressing their mental health and addiction needs with personalized and evidence-based treatment approaches.

Richardson Counseling Center, located at 5747 North Post Road in Indianapolis, Indiana, is a health institution dedicated to helping individuals find life balance and self-acceptance in a world that often promotes feelings of inadequacy. Specializing in assisting teens and adults in breaking free from unhealthy behaviors, the center focuses on addressing hurtful self-talk and negative core beliefs to promote lasting freedom. Services offered include support for issues such as body image, disordered eating, compulsive exercise, perfectionism, and OCD. Additionally, the center offers assistance with creating healthy boundaries, improving interpersonal communication skills, and setting intentions for personal growth. Virtual counseling services are available to individuals throughout Indiana and South Carolina, with an option to incorporate faith into evidence-based treatment modalities if desired. Join Richardson Counseling Center on the journey towards true recovery and self-empowerment.

CITYOGA School of Yoga and Health is a premier institution located at 2442 Central Avenue in Indianapolis, Indiana, United States. As a gym, health center, and school all rolled into one, CITYOGA offers a unique and holistic approach to wellness. Our experienced instructors provide a wide range of yoga classes for all levels, as well as health and fitness programs to help individuals achieve their goals. Whether you're looking to improve your physical strength, mental clarity, or overall well-being, CITYOGA is the perfect place to start your journey to a healthier lifestyle.

Life Enhancement Fitness Studio, LLC is a gym and health institution located at 9235 Crawfordsville Road in Indianapolis, Indiana, United States. Welcome to Life Enhancement Dojo, where our experienced staff prioritize your healing needs and provide high-quality customer service and commitment to health and wellness. Our goal is to help you balance your Mind, Body, and Spirit through personalized plans tailored to your needs. With years of experience, our support team will educate you on the most effective ways to enhance your mental, physical, and spiritual well-being. We are dedicated to helping you improve your quality of life, achieve your wellness goals, and support your best possible life. Consider sending a gift card to friends and family or buy one for yourself for future use.

Victory College Prep is a prestigious primary school located at 1780 Sloan Avenue in Indianapolis, Indiana, United States. With a strong focus on academic excellence and character development, Victory College Prep provides a nurturing and supportive learning environment for students to thrive. Our dedicated faculty and staff are committed to helping students reach their full potential and achieve success in their academic pursuits. Join us at Victory College Prep and embark on a journey towards a bright and successful future.

The Meditation Project is a unique institution located at 5330 Byram Avenue in Indianapolis, Indiana. As a gym, health, and school facility, we offer a variety of meditation classes and programs designed to promote physical and mental well-being. Our experienced instructors provide guidance and support to help individuals of all levels experience the benefits of meditation. Whether you are looking to reduce stress, improve concentration, or simply relax, The Meditation Project is the perfect place to start your journey towards a healthier mind and body. Join us today and discover the transformative power of meditation.

Athletics is a thriving school institution located at 2801 West 86th Street in Indianapolis, Indiana, United States. Our school prides itself on promoting physical fitness, teamwork, and sportsmanship through a variety of athletic programs and activities. From basketball to track and field, our dedicated coaches and staff are committed to helping students reach their full potential both on and off the field. Join us at Athletics and discover the power of sports in shaping young minds and bodies.

Mathematics Pentathlon is a school located at 1412 Sadlier Circle East Drive in Indianapolis, Indiana, United States. This institution focuses on promoting mathematical skills and problem-solving abilities through a unique pentathlon competition format. Students are challenged to think critically and creatively as they compete in a series of math games and activities. The Mathematics Pentathlon program aims to cultivate a love for mathematics and encourage teamwork among students. Join us at Mathematics Pentathlon and watch young minds excel in the world of numbers and logic.

Melissa Webb, Holistic Guide is a unique institution located at 9666 Halsey Drive in Indianapolis, Indiana. As a holistic guide, Melissa Webb offers a range of services focusing on overall health and wellness. Whether you are looking to improve your physical fitness at the gym, learn about holistic health practices, or attend workshops and classes on mindfulness and self-care, Melissa Webb is here to guide you on your journey to a healthier and happier life. Join us at Melissa Webb, Holistic Guide and start your path towards holistic well-being today.

Balance Institute of Indiana is a leading health institution located in the heart of Indianapolis, Indiana. Our team of experienced physiotherapists is dedicated to helping individuals achieve optimal physical well-being through personalized treatment plans and state-of-the-art techniques. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our team is here to support you every step of the way. Visit us at 6249 South East Street to experience the highest quality care in a welcoming and supportive environment.

The Rehabilitation Institute located at 2437 North Meridian Street in Indianapolis, Indiana, is a leading health institution dedicated to providing comprehensive rehabilitation services to individuals recovering from injuries, surgeries, or chronic conditions. Our team of experienced healthcare professionals offers personalized treatment plans to help patients regain strength, mobility, and independence. From physical therapy and occupational therapy to speech therapy and pain management, we strive to help our patients achieve their optimal level of function and quality of life. Visit us today and let us help you on your journey to recovery.

Dr. Marc Kappelman is a renowned health institution located at 8091 Township Line Road in Indianapolis, Indiana. Specializing in providing top-notch medical care and personalized treatment plans, Dr. Kappelman is dedicated to helping patients achieve optimal health and well-being. With a team of highly skilled and experienced healthcare professionals, this institution offers a wide range of services to address various health concerns. Whether you are in need of routine check-ups, treatment for a specific condition, or preventive care, Dr. Marc Kappelman is committed to providing exceptional medical care in a compassionate and supportive environment.

John Stutsman is a reputable health institution located at 5515 West 38th Street in Indianapolis, Indiana, United States. As a trusted doctor's office, John Stutsman is dedicated to providing high-quality medical care and personalized treatment plans for patients of all ages. With a team of experienced healthcare professionals, the institution offers a wide range of services to promote overall wellness and address various health concerns. Patients can expect compassionate care and expert guidance on their journey to better health at John Stutsman.

Lemmon April D MD is a trusted medical institution located at 8111 Township Line Road in Indianapolis, Indiana, United States. Dr. April D Lemmon specializes in providing high-quality healthcare services to patients in need. With a focus on promoting health and wellness, Dr. Lemmon and her team are dedicated to providing personalized care and treatment options to address a wide range of medical concerns. Whether you are in need of a routine check-up or have a specific health issue that requires attention, Lemmon April D MD is here to help you achieve optimal health and well-being.

Indy Lightsaber Academy is a unique institution located at 2345 Pagoda Drive in Indianapolis, Indiana, United States. This gym focuses on promoting health and fitness through the art of lightsaber combat. Students can learn various techniques, drills, and forms inspired by the iconic weapon from the Star Wars universe. Whether you are a fan of the franchise or simply looking for a fun and engaging workout, Indy Lightsaber Academy offers a one-of-a-kind experience that will challenge both your mind and body. Join us and unleash your inner Jedi or Sith today!

Top Level Gym is a premier fitness institution located at 5002 Madison Avenue in Indianapolis, Indiana, United States. Specializing in martial arts training, including Muay Thai, Jiu Jitsu, Boxing, and more, our gym is dedicated to providing top-notch instruction in a supportive and ego-free environment. Our nationally-certified instructors are passionate about helping students of all ages and skill levels reach their fitness and self-defense goals. At Top Level Gym, we prioritize technique and offer classes that cater to everyone, whether you're a competitive athlete or just looking for a fun way to stay in shape. Our Kids Brazilian Jiu Jitsu and Boxing classes instill discipline and confidence in young students, while our Muay Thai and Jiu Jitsu programs offer intense body-conditioning workouts and effective self-defense skills.

Sakuru Judo is a renowned health institution located at 2060 East 54th Street in Indianapolis, Indiana, United States. Specializing in the art of Judo, Sakuru Judo offers a holistic approach to physical and mental well-being through the practice of this traditional martial art. With experienced instructors and a welcoming atmosphere, Sakuru Judo is dedicated to helping individuals of all ages and skill levels improve their strength, agility, and overall health. Join us at Sakuru Judo and discover the many benefits of this ancient practice for yourself.

The Oriental Martial Arts College of Indiana - North is a premier institution located at 5720 East 71st Street in Indianapolis, Indiana. As a health-focused institution, we offer a wide range of traditional martial arts classes and training programs designed to improve physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping students reach their full potential through the practice of disciplines such as karate, taekwondo, kung fu, and more. Join us at Oriental Martial Arts College of Indiana - North and embark on a journey of self-discovery and personal growth through the ancient art of martial arts.

Heal Thyself Counseling Services, PLLC is a health institution located at 9013 Indianapolis Boulevard in Highland, Indiana, United States. This counseling service offers professional and compassionate mental health support to help individuals heal and improve their overall well-being. With a team of experienced counselors and therapists, Heal Thyself Counseling Services, PLLC provides a safe and nurturing environment for clients to address their emotional and psychological concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, this institution is dedicated to helping you on your journey to healing and self-discovery.

The Wisdom Within is a health institution located at 9219 Indianapolis Boulevard in Highland, Indiana, United States. Our mission is to promote holistic wellness by tapping into the innate wisdom and healing capabilities within each individual. We offer a range of services including counseling, meditation, nutrition guidance, and alternative therapies to help clients achieve physical, mental, and emotional well-being. Our experienced practitioners work with each individual to create personalized treatment plans that address their unique needs and goals. Visit The Wisdom Within to discover the power of self-healing and unlock your true potential.

Gloria L. Hood, MS is a reputable health institution located in Indianapolis, Indiana, United States. Specializing in various aspects of health and wellness, this institution offers top-notch services and programs to help individuals achieve their health goals. With a team of experienced professionals and a commitment to providing personalized care, Gloria L. Hood, MS is dedicated to helping clients lead healthier and happier lives. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply enhance your overall well-being, this institution is the perfect place to turn to for expert guidance and support.

The Cabin Counseling and Resource Center is a leading health institution located at 112 North 9th Street in Zionsville, Indiana, United States. We offer a wide range of counseling services and resources to support individuals in their mental health journey. Our team of experienced therapists and counselors are dedicated to providing personalized care and support to help our clients achieve their wellness goals. Contact us today to learn more about our services and how we can assist you on your path to healing and growth.

Rediscover Counseling, LLC is a health institution located at 554 Pit Road in Brownsburg, Indiana, United States. At Rediscover Counseling, you are valued and empowered to be the author of your own story. The goal of Rediscover Counseling is to help you explore what makes you unique and to uncover and address any unhealthy patterns that may be holding you back. Conveniently located just minutes away from the Ronald Reagan exit off of I-74, Rediscover Counseling is easily accessible from anywhere on the West side of Indianapolis. When visiting the office, enter the parking lot off of Pit Road and drive around the Well Community Church to Entrance 1, facing I-74. The office is located on the second floor of the building. Please note that Google Maps may show the Well Community Church for this address, but the office is actually located inside a larger office complex, not the church. It is a shared, mixed business building.

Broad Ripple Therapy Associates is a well-established health institution located at 6524 Carrollton Avenue in Indianapolis, Indiana. Our team of experienced therapists offers a wide range of mental health services to help individuals overcome challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, our compassionate and skilled therapists are here to support you on your journey to healing. At Broad Ripple Therapy Associates, we are committed to providing personalized care in a comfortable and welcoming environment. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Life Therapy, LLC is a health institution located at 6544 Ferguson Street in Indianapolis, Indiana. We offer a range of therapy services to help individuals improve their mental and emotional well-being. Our team of experienced therapists provides personalized treatment plans to address a variety of issues, including anxiety, depression, and relationship problems. At Life Therapy, LLC, we are dedicated to helping our clients live happier and healthier lives. Contact us today to schedule an appointment.

Modern Day Therapy is a cutting-edge health institution located at 911 East 86th Street in Indianapolis, Indiana, United States. Our team of experienced therapists is dedicated to providing high-quality, modern therapy services to help individuals achieve their mental and emotional well-being goals. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our therapists are here to support you every step of the way. Visit Modern Day Therapy today and take the first step towards a happier, healthier you.

Broad Ripple Counseling Center is a leading mental health facility located in the heart of Indianapolis, Indiana. Our dedicated team of licensed therapists and counselors provide a wide range of services to individuals, couples, and families seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate and experienced staff is here to help. We offer a safe and welcoming environment where clients can explore their thoughts and emotions in a confidential setting. Conveniently located at 6208 North College Avenue, Broad Ripple Counseling Center is committed to helping our clients achieve emotional well-being and personal growth.

Riverscape Counseling is a premier mental health institution located at 1455 North Pennsylvania Street in Indianapolis, Indiana, United States. Our team of experienced and compassionate counselors are dedicated to providing personalized care and support to help individuals navigate life's challenges. With a focus on promoting emotional well-being and personal growth, Riverscape Counseling offers a range of therapeutic services to address a variety of mental health concerns. Whether you are seeking individual therapy, couples counseling, or family therapy, our team is here to help you achieve a greater sense of balance and fulfillment in your life. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Maria Cottone, LMHC, LLC Mental Health Therapist is a trusted mental health institution located at 70 91st Street in Indianapolis, Indiana. Maria Cottone is a licensed mental health counselor offering professional therapy services to individuals seeking support and guidance. With a focus on promoting mental wellness and personal growth, Maria Cottone provides a safe and confidential space for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, or relationship issues, Maria Cottone is dedicated to helping you navigate through life's challenges and achieve a sense of well-being. Contact Maria Cottone, LMHC, LLC Mental Health Therapist today to schedule an appointment and take the first step towards a healthier mind and happier life.