Lifestyle coaching personal fitness training programs in De Motte, Indiana

Welcome to Solid Fitness, your premier destination for personalized health and fitness solutions in DeMotte, Indiana. Conveniently located at 200 5th Avenue Northeast, Solid Fitness has been a cornerstone of the community since 2005, dedicated to transforming lives through expert guidance and proven fitness science. At Solid Fitness, we offer a comprehensive range of services tailored to meet your unique fitness goals. Whether you're seeking 1-on-1 personal coaching or innovative corporate training solutions, our programs are designed to help you live a healthier, more active lifestyle. Our founder, Joshua, is a Master Trainer certified by the National Academy of Sports Medicine, bringing over 20 years of experience in both military and personal training to help you excel in your fitness journey.