Solid Fitness
200 5th Avenue Northeast, De Motte, IN 46310
Hours open
Monday:
6:00 AM - 9:00 PM
Tuesday:
6:00 AM - 9:00 PM
Wednesday:
6:00 AM - 9:00 PM
Thursday:
6:00 AM - 9:00 PM
Friday:
6:00 AM - 9:00 PM
Saturday:
6:00 AM - 12:00 PM
Sunday:
Closed
Photos
Location & Phone number
About the Business
Welcome to Solid Fitness, your premier destination for personalized health and fitness solutions in DeMotte, Indiana. Conveniently located at 200 5th Avenue Northeast, Solid Fitness has been a cornerstone of the community since 2005, dedicated to transforming lives through expert guidance and proven fitness science.
At Solid Fitness, we offer a comprehensive range of services tailored to meet your unique fitness goals. Whether you're seeking 1-on-1 personal coaching or innovative corporate training solutions, our programs are designed to help you live a healthier, more active lifestyle. Our founder, Joshua, is a Master Trainer certified by the National Academy of Sports Medicine, bringing over 20 years of experience in both military and personal training to help you excel in your fitness journey.
Our approach begins with an in-depth assessment process that evaluates your medical history, physical activity, postural alignment, muscle balance, strength, and caloric needs. Based on this comprehensive evaluation, Joshua crafts a personalized workout and nutrition plan that evolves as you achieve new milestones. Whether your goals involve weight loss, muscle building, sports performance, senior fitness, or rehabilitation, we are committed to guiding you every step of the way.
For those looking to enhance their training experience, we offer Double Sessions—a cost-effective and enjoyable way to train with a partner who shares your fitness aspirations. Together, you'll embark on a shared journey, pushing each other to new heights under Joshua's expertly designed program.
Our corporate fitness training programs have a proven track record of fostering healthier, more productive workplaces. By engaging employees in personalized fitness plans, we help reduce healthcare costs and create a vibrant, energetic atmosphere that benefits both staff and clients.
At Solid Fitness, we're not just focused on exercise; we're committed to improving your overall well-being. Our unique combination of strategic exercises and healthy dietary guidance is designed to burn calories, boost metabolism, and enhance your quality of life.
Join us at Solid Fitness and discover a personalized approach to health and wellness that truly makes a difference. Your journey to a healthier, happier you starts here.
Reviews
"Josh worked with our son during high school years helping him improve his technique, strength, endurance, agility, and self-confidence which helped shaped him into a well rounded student athlete. Thank you sir!"
"Josh knows exactly how to work the muscles that need the most work! He works you hard, but the end result is amazing!"
"A Master trainer Who is extremely knowledgeable about every single bone tendon and muscle in your body and will inspect you religiously and find out what Are your needs. Professionalism and integrity in everything he does. People in DeMotte do not realize how blessed they are to have a guy like him who could be making easily six figures working anywhere else, but he chooses Peace and meaning in his life. He helped me during the worst physical obstacles of my life, and there is no one else I trust more with my physical progress than him. Forget about mediocre trainers with thousands of followers on social media Who care about nothing but clout. This guy is the real deal and will not stop until he finds out what is the best route to help you physically. Trust me, you will not be disappointed."
"Solid Fitness is ran by a solid guy! I worked out with Joshua for years and saw incredible results. I have never met anyone so knowledgeable about fitness and movement."
"Great guy! He puts together work out plan just for me and records all my progress."
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