Exercise routines in Valparaiso, Indiana

The Community Care Network Valparaiso YMCA PT/Aquatic Clinic is a health institution located at 1201 Cumberland Crossing Drive in Valparaiso, Indiana, United States. This clinic offers physical therapy and aquatic therapy services to help individuals in the community improve their overall health and well-being. With a dedicated team of healthcare professionals, patients can expect personalized care and treatment plans to address their specific needs. Whether recovering from an injury or looking to improve mobility, the clinic provides a supportive and inclusive environment for all individuals seeking to enhance their quality of life.

Valparaiso Aquatics Center is a state-of-the-art school located at 2727 Campbell Street in Valparaiso, Indiana, United States. Our institution is dedicated to providing top-quality aquatic education and training to students of all ages. With a team of experienced instructors and a wide range of programs, we offer a safe and supportive environment for individuals to improve their swimming skills and water safety knowledge. Whether you are a beginner looking to learn how to swim or an advanced swimmer seeking to enhance your techniques, Valparaiso Aquatics Center has something for everyone. Come join us and dive into a world of aquatic excellence!

The Valparaiso University Fitness Center, located at 1109 Union Street in Valparaiso, Indiana, is a state-of-the-art gym and health facility for students, faculty, and staff. Equipped with a wide range of cardio equipment and strength machines, the Fitness Center is the perfect place to stay strong and fit. The Campus Recreation & Well-Being offices are also located within the facility. Please note that facility use is limited to current students, faculty/staff, retirees, dependents, and spouses. Payments for the facility can be made online. Be sure to check the facility's hours online as they may vary based on the university schedule and events. Visit the Valparaiso University Fitness Center to prioritize your health and well-being.

Mind Body Wellness Spa is a tranquil oasis located at 1101 East Glendale Boulevard in Valparaiso, Indiana. Our spa offers a variety of services to promote relaxation, rejuvenation, and overall well-being. From soothing massages to invigorating body treatments, our experienced therapists are dedicated to helping you achieve balance and harmony in both your mind and body. Come escape the stresses of everyday life and indulge in a pampering experience at Mind Body Wellness Spa.

Skinologie Studio Esthetics Massage is a beauty salon and spa located at 203 Monroe Street in Valparaiso, Indiana, United States. Our tranquil spa offers a variety of services including facials, specialty waxing, massage, advanced skin treatments, and more. Our team of experts are dedicated to making you feel great and ensuring your complete relaxation from the moment you walk in. We use high-quality products and advanced techniques in all of our services to provide you with the ultimate spa experience. Book a time with us to take a break from the hustle and bustle of everyday life and indulge in all of your spa and beauty needs.

Extra Mile Fitness Company is a premier fitness store located at 3400 Calumet Avenue in Valparaiso, Indiana. We offer a wide range of high-quality fitness equipment, apparel, and accessories to help you reach your health and wellness goals. Our knowledgeable staff is dedicated to going the extra mile to provide exceptional customer service and guidance to ensure you find the perfect products to meet your needs. Whether you're a seasoned athlete or just starting your fitness journey, Extra Mile Fitness Company has everything you need to take your workouts to the next level.

Valpo Tru Fit is a premier gym and health institution located at 1155 Marsh Street in Valparaiso, Indiana, United States. With state-of-the-art equipment, knowledgeable staff, and a welcoming atmosphere, Valpo Tru Fit is dedicated to helping individuals achieve their fitness and health goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, Valpo Tru Fit offers a variety of programs and classes to help you reach your full potential. Come visit us today and start your journey to a healthier, fitter you!

Right Approach Performance is a premier gym and health institution located at 4501 Airport Drive in Valparaiso, Indiana, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs and top-of-the-line equipment. Whether you are looking to improve your strength, endurance, or overall health, our experienced trainers are here to guide you every step of the way. Join us at Right Approach Performance and take the first step towards a healthier and happier lifestyle today.

Roman Foot & Ankle is a premier healthcare institution located at 2308 Roosevelt Road in Valparaiso, Indiana, United States. Specializing in podiatry, our team of experienced doctors and healthcare professionals are dedicated to providing top-quality care for all foot and ankle-related issues. From routine check-ups to advanced treatments and surgeries, we offer a comprehensive range of services to help our patients achieve optimal foot health. Visit Roman Foot & Ankle for personalized care and expert advice to keep your feet healthy and pain-free.

The Athletics-Recreation Center (ARC) is a state-of-the-art facility located at 1009 Union Street in Valparaiso, Indiana, United States. The ARC is a hub for fitness, sports, and recreation activities for the Valparaiso community. The center features a gymnasium, indoor track, weight room, cardio machines, group fitness classes, and a swimming pool. Whether you're looking to train for a marathon, join a basketball league, or simply stay active, the ARC has something for everyone. With its convenient location and top-notch amenities, the Athletics-Recreation Center is the perfect place to pursue your fitness goals and enjoy a healthy lifestyle.

SPENGA is a cutting-edge gym and health institution located at 91 Silhavy Road in Valparaiso, Indiana, United States. Offering a unique workout experience that combines spin, strength training, and yoga, SPENGA is the perfect place to achieve your fitness goals. With top-of-the-line equipment, experienced trainers, and a motivating atmosphere, SPENGA is dedicated to helping you reach your full potential and improve your overall health and well-being. Come join us at SPENGA and experience a workout like never before!

The Courts of NWI is a premier gym and health institution located at 127 East U.S. Highway 6 in Valparaiso, Indiana, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're looking to improve your strength, endurance, or overall well-being, our dedicated staff is here to support you every step of the way. Visit us today and experience the difference at The Courts of NWI.

Body Be Wellness is a holistic wellness center located in Valparaiso, Indiana. Our mission is to help individuals achieve optimal health and well-being through a combination of fitness classes, nutrition counseling, and holistic therapies. Our experienced team of instructors and practitioners are dedicated to providing personalized care and support to help you reach your wellness goals. Whether you are looking to improve your physical fitness, manage stress, or address specific health concerns, Body Be Wellness is here to help you on your journey to a healthier and happier life. Visit us at 100 Lincolnway to start your wellness journey today.

ATI Physical Therapy is a leading health institution located at 505 Silhavy Road in Valparaiso, Indiana, United States. They specialize in providing top-notch physical therapy services to help individuals recover from injuries, manage chronic conditions, and improve overall health and wellness. With a team of highly trained and experienced therapists, ATI Physical Therapy offers personalized treatment plans tailored to each patient's unique needs. Whether you're recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, ATI Physical Therapy is dedicated to helping you achieve your health and wellness goals.

Core Power is a premier gym and health institution located at 311 East 316 North in Valparaiso, Indiana, United States. Our facility is dedicated to helping individuals achieve their fitness goals through a variety of classes and state-of-the-art equipment. From strength training to cardio workouts, our experienced trainers are here to support and motivate you every step of the way. Join us at Core Power and discover the power within you.

Pectopah Health & Lifestyle Services is a premier institution located at 2005 Valparaiso Street in Valparaiso, Indiana, United States. We offer a wide range of health and lifestyle services to help our clients achieve their wellness goals. Our team of experienced professionals is dedicated to providing personalized care and support to each individual, ensuring they reach their optimum health and vitality. Whether you are looking to improve your fitness, manage a chronic condition, or simply enhance your overall well-being, Pectopah Health & Lifestyle Services is here to help you every step of the way. Visit us today and start your journey towards a healthier and happier life.

Family Focus is a health institution located at 660 West Morthland Drive in Valparaiso, Indiana, United States. We are dedicated to providing comprehensive healthcare services to individuals and families in the community. Our team of experienced healthcare professionals offers a wide range of medical services, including preventive care, routine check-ups, and treatment for acute and chronic conditions. At Family Focus, we prioritize the health and well-being of our patients, and strive to create a welcoming and supportive environment for all who walk through our doors.

Our Health is a leading health institution located in Valparaiso, Indiana, United States. We are dedicated to providing high-quality healthcare services to our community. Our team of experienced healthcare professionals is committed to ensuring the well-being and health of our patients. From routine check-ups to specialized treatments, we offer a wide range of medical services to meet the diverse needs of our patients. At Our Health, we prioritize patient care and strive to create a welcoming and comfortable environment for all who walk through our doors. Visit us today and experience the exceptional care and expertise that sets us apart as a top healthcare institution.

Head to Tail Dog Walking and Pet Sitting is a trusted pet care institution located at 101 East Chicago Street in Valparaiso, Indiana, United States. Our team operates from Monday to Sunday, from 7:00 am to 9:00 pm, providing convenient and reliable services for busy pet owners. We offer dog walking and pet sitting services, allowing your furry friends to get the exercise and attention they need while you are at work or out for the day. No need to rush home during your lunch break - we can come to your house or office and take care of your pet's needs.

Dr. L. Jennifer Murphy, MD is a reputable medical institution located at 85 East US-6 Frontage Road in Valparaiso, Indiana. Dr. Murphy is a highly skilled and experienced doctor specializing in various areas of health and wellness. Patients can expect top-notch medical care and personalized treatment plans to address their individual needs. Whether you are seeking routine check-ups, treatment for a specific condition, or guidance on maintaining a healthy lifestyle, Dr. L. Jennifer Murphy, MD is dedicated to providing the highest quality of care to all patients.

Diamond Martial Arts - LLC is a premier health institution located in Westville, Indiana. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in a safe and supportive environment, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new form of exercise or want to become a skilled martial artist, Diamond Martial Arts - LLC is the place for you. Come visit us at 207 East Valparaiso Street and start your journey to a healthier, stronger you today.

Our Health is a leading health institution located at 2251 Saint Joseph Lane in Valparaiso, Indiana, United States. We are dedicated to providing high-quality healthcare services to our community, with a focus on preventative care, diagnosis, and treatment of various medical conditions. Our team of experienced healthcare professionals is committed to promoting overall wellness and improving the health and well-being of our patients. At Our Health, we strive to create a welcoming and supportive environment for all individuals seeking medical assistance. Visit us today to experience compassionate and comprehensive healthcare services.

Medical Specialists is a leading healthcare institution located at 2307 Laporte Avenue in Valparaiso, Indiana, United States. Our team of experienced doctors and health professionals specialize in providing expert medical care and treatment for a wide range of health conditions and ailments. With a focus on personalized care and state-of-the-art medical technology, we are dedicated to helping our patients achieve optimal health and well-being. Whether you are in need of routine check-ups, specialized treatments, or ongoing medical management, Medical Specialists is here to provide compassionate and comprehensive care for all your healthcare needs.

Breakthrough Podiatry is a leading medical institution located at 1101 East Glendale Boulevard in Valparaiso, Indiana, United States. Specializing in podiatry, our team of expert doctors provide high-quality care and treatment for all foot and ankle related issues. Whether you are suffering from a sports injury, diabetic foot complications, or just in need of routine foot care, Breakthrough Podiatry is here to help. Our state-of-the-art facility is equipped with the latest technology to ensure the best possible outcomes for our patients. Visit us today to experience the breakthrough in podiatric care.

Healthlab is a cutting-edge health institution located at 2701 Leonard Drive in Valparaiso, Indiana, United States. Our state-of-the-art facility offers a wide range of health services and programs to promote wellness and well-being for individuals of all ages. Our team of experienced healthcare professionals are dedicated to providing personalized care and support to help our patients achieve their health goals. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply maintain a healthy lifestyle, Healthlab is here to help. Visit us today and take the first step towards a healthier you.

Northwest Indiana Podiatry is a leading health institution located at 2701 Leonard Drive in Valparaiso, Indiana. Our team of experienced podiatrists specializes in the diagnosis and treatment of foot and ankle conditions, providing comprehensive care to patients of all ages. From routine foot care to advanced surgical procedures, we are dedicated to helping our patients maintain healthy and pain-free feet. Visit us today to experience top-notch podiatric care in Northwest Indiana.

Jackson Fitness, Inc. is a premier health and fitness institution located at 659 Aspen Drive in Valparaiso, Indiana, United States. Our facility offers a wide range of fitness programs and classes designed to help individuals achieve their health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and state-of-the-art equipment are here to support you every step of the way. Join us at Jackson Fitness, Inc. and take the first step towards a healthier and happier you.

Kathryn Steiner is a renowned health institution located at 1200 Roosevelt Place in Valparaiso, Indiana, United States. With a commitment to providing top-notch healthcare services to its patients, Kathryn Steiner offers a wide range of medical treatments and services to promote overall well-being and healing. The institution boasts a team of highly skilled and compassionate healthcare professionals who strive to deliver personalized care to each individual. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Kathryn Steiner is dedicated to helping you achieve optimal health and wellness.

Brooke Brooks is a renowned health institution located at 2307 Laporte Avenue in Valparaiso, Indiana, United States. With a commitment to providing top-notch healthcare services, Brooke Brooks offers a wide range of medical services and treatments to cater to the needs of its patients. The institution is known for its experienced healthcare professionals, state-of-the-art facilities, and compassionate care. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Brooke Brooks is dedicated to ensuring the well-being and health of all its patients. Visit Brooke Brooks today for exceptional healthcare services in Valparaiso, Indiana.

Welcome to Leestma Healthcare, where compassionate, patient-centered care is our top priority. Located at 519 North Halleck Street in De Motte, Indiana, we are a family medical practice dedicated to serving our community with the highest quality healthcare for over 35 years. Our team includes Dr. Eric Leestma, Dr. Micah Leestma, Adam Leestma, F.N.P., Morganne Atteberry, F.N.P., and Mallory Matusik, F.N.P. Together, we passionately provide a wide range of services to meet the diverse needs of our patients. From routine wellness exams and childhood immunizations to specialized skin care treatments for conditions like acne and psoriasis, we offer comprehensive care for patients of all ages.