TOP 30 Confidence building workouts in Indiana

Altiora Brazilian Jiu Jitsu is a health institution located at 690 West Eads Parkway in Lawrenceburg, Indiana, United States. Step out of your comfort zone and into your best self with our Brazilian Jiu-Jitsu classes, focused on self-defense, grappling, ground fighting, and submission holds. Our program is designed to help students achieve the Blue belt level and beyond, while building confidence, balance, coordination, sportsmanship, and respect. Our Kids class emphasizes self-defense basics and teamwork, while the No-Gi Jiu-Jitsu/submission grappling class focuses on foundational skills for mastering sport Jiu-Jitsu. We also offer classes for those looking to improve their self-defense techniques, particularly women seeking to defend themselves from larger attackers.

Hoosier Tae Kwon Do is a premier martial arts institution located at 106 Wayne Street in Middlebury, Indiana. Our goal is to promote physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your fitness, boost your confidence, or learn self-defense techniques, Hoosier Tae Kwon Do is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Homann Karate Do, Inc. is a health-focused institution located at 1804 Franklin Street in Michigan City, Indiana. This institution offers traditional karate classes for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, Homann Karate Do, Inc. provides a welcoming and supportive environment for students to improve their overall well-being. Whether you are looking to increase your strength, improve your coordination, or boost your confidence, this institution is dedicated to helping you achieve your goals. Join us at Homann Karate Do, Inc. and start your journey to a healthier and more empowered you.

The Michiana Aikido Center is a health-focused institution located at 1120 West Bristol Street in Elkhart, Indiana, United States. We offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide a welcoming and inclusive environment for students of all ages and skill levels to learn and practice Aikido. Join us at the Michiana Aikido Center to improve your fitness, flexibility, and self-confidence while cultivating a sense of harmony and balance in your life.

Sponseller's Martial Arts is a renowned health institution located at 2100 Lincolnway West in Mishawaka, Indiana, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in disciplines such as karate, taekwondo, and self-defense, helping students improve their physical fitness, mental focus, and self-confidence. Join us at Sponseller's Martial Arts and start your journey towards a healthier and more empowered life today.

Star Martial Arts is a premier institution located at 123 North Elkhart Avenue in Elkhart, Indiana, United States. We offer Karate for Kids and Self-Defense Classes in Elkhart, Mishawaka, and South Bend. With three convenient locations, we provide confidence-building martial arts classes that help students crush their fitness goals while learning essential self-defense skills. Our program focuses on instilling important character qualities such as courtesy, respect, and discipline in children, while also promoting a positive mental attitude, high goal setting, and confidence. For teens and adults, our high-intensity fitness and real self-defense classes are designed to be applicable in today's world.

Success Martial Arts is a premier health institution located at 624 East Jackson Street in Goshen, Indiana. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self-defense techniques, Success Martial Arts is the place for you. Join us today and start your journey to success!

Westfield Family Karate is a health-focused institution located in Westfield, Indiana. Our address is 3114 Indiana 32. We offer karate classes for the whole family, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide a welcoming and supportive environment for students of all ages and skill levels. Join us at Westfield Family Karate to improve your physical and mental well-being while learning valuable self-defense techniques.

Gymnastics on the Move is a premier gym and health institution located at 1475 West 86th Street in Indianapolis, Indiana, United States. We offer a wide range of gymnastics classes for all ages and skill levels, taught by experienced coaches in a state-of-the-art facility. Our programs focus on developing strength, flexibility, coordination, and confidence in a fun and supportive environment. Whether you're looking to improve your gymnastics skills or just stay active and healthy, Gymnastics on the Move is the perfect place for you. Come join us and start your gymnastics journey today!

Diamond Martial Arts - LLC is a premier health institution located in Westville, Indiana. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in a safe and supportive environment, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new form of exercise or want to become a skilled martial artist, Diamond Martial Arts - LLC is the place for you. Come visit us at 207 East Valparaiso Street and start your journey to a healthier, stronger you today.

World of Dance Bloomington is a locally owned and operated dance studio located at 149 South Kingston Drive in Bloomington, Indiana. Our experienced Dance Instructors understand that when people seek dance lessons, they are looking for more than just learning how to dance. Whether you want to make new friends, socialize, learn a new skill, exercise, impress others on the dance floor, or deepen your connection with yourself or a partner, we are here to help you achieve your goals. Our instructors tailor their approach to each student based on their unique learning style, personality, goals, and dreams. Prepare yourself for a life-changing experience with dance at World of Dance Bloomington. Our studio offers more than just dance lessons - it is an opportunity for personal growth, deeper connections, and increased happiness. Discover the countless benefits of dance lessons, whether you come as an individual or a couple. Join us at World of Dance Bloomington and let's dance together towards a brighter future.

Athletic Republic Evansville Sports Acceleration Center is a premier institution located at 4301 Vogel Road in Evansville, Indiana, United States. This multifaceted facility offers a range of services including food, gym, health, and store options. Specializing in sport-specific training for baseball and softball athletes, Athletic Republic focuses on developing key skills such as acceleration, strength, agility, and mental focus to help athletes gain a competitive edge. With a track record of training over 10,000 athletes, Athletic Republic Evansville is known for its flagship program designed to build speed, power, and resistance to injury in a small-group setting. Additionally, the center offers full-body circuit training for adults of all fitness levels, as well as specialized programs such as the ACL Bridge program for athletes recovering from serious knee injuries.

Kataaro Martial Arts is a premier health institution located at 512 East Commercial Avenue in Lowell, Indiana, United States. We offer a wide range of martial arts classes and programs designed to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their personal goals in a supportive and encouraging environment. Join us at Kataaro Martial Arts and start your journey towards a healthier, stronger, and more confident you.

Minton's ATA Black Belt Leadership Academy is a health institution located at 3051 South 3rd Place, Terre Haute, Indiana, United States. Specializing in Karate for Kids and Self-Defense Classes, our program focuses on building essential character qualities such as courtesy, respect, and discipline in children. Our classes for kids promote a positive mental attitude, high goal setting, and confidence. For teens and adults, we offer high-intensity fitness and real self-defense training that is applicable in today's world. Owned by a martial arts enthusiast who started training after a negative confrontation, Minton's ATA Black Belt Leadership Academy is committed to empowering the community of Terre Haute through martial arts. With a focus on personal development, our classes cater to individuals of all ages and fitness levels. Whether you're looking for a sports activity for your child or a new fitness routine, martial arts offers a unique and impactful experience. Join us today and start your martial arts journey!

Cheeks Martial Arts Academy is a premier gym and health institution located at 3401 South US Highway 41 in Terre Haute, Indiana, United States. Our academy offers top-notch training in various martial arts disciplines, including karate, taekwondo, and Brazilian jiu-jitsu. Whether you are a beginner looking to improve your fitness and self-defense skills or an experienced martial artist seeking to take your abilities to the next level, Cheeks Martial Arts Academy has a program for you. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, helping students of all ages and skill levels achieve their goals. Join us at Cheeks Martial Arts Academy and start your journey towards better health, confidence, and discipline today.

Welcome to Olympic Karate School, located at 1841 East 37th Avenue in Hobart, Indiana, United States. Our institution offers a unique blend of health, lodging, and spa services for individuals looking to improve their physical and mental well-being through the practice of karate. Our experienced instructors provide top-notch training in a welcoming and supportive environment, helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your fitness, build self-confidence, or simply relax and unwind, Olympic Karate School has something to offer for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

Gracie Jiu-Jitsu Brazil is a renowned health institution located at 7950 North Indiana 59 in Brazil, Indiana, United States. Specializing in the art of Brazilian Jiu-Jitsu, this institution offers a unique approach to fitness and self-defense. With a focus on technique, discipline, and physical conditioning, Gracie Jiu-Jitsu Brazil provides a safe and supportive environment for individuals of all ages and skill levels to learn and practice this martial art. Whether you are looking to improve your physical fitness, build confidence, or learn valuable self-defense skills, Gracie Jiu-Jitsu Brazil is the perfect place to achieve your goals.

Myers Kenpo Karate Academy is a premier martial arts institution located at 2478 Glick Street in Lafayette, Indiana, United States. Specializing in the practice of Kenpo Karate, our academy offers a comprehensive program that focuses on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at Myers Kenpo Karate Academy and experience the many benefits of this ancient martial art for both your body and mind.

Heritage Black Belt Academy is a premier health institution located at 5572 Mercy Way in Lafayette, Indiana, United States. Our academy specializes in teaching traditional martial arts and self-defense techniques to individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and personal development, our experienced instructors provide a supportive and encouraging environment for students to achieve their goals. Join us at Heritage Black Belt Academy and embark on a journey towards improved health and well-being through the practice of martial arts.

Asgard Combat Sports, now known as Aztlan Combat Sports, is a health institution located at 1405 Sagamore Parkway North in Lafayette, Indiana, United States. The academy has recently expanded and offers a wide range of classes including Brazilian Jiu-Jitsu, kickboxing, judo, and yoga. With a huge mat area, an array of heavy bags, a kickboxing area, and a competition legal MMA octagon cage, Asgard Combat Sports provides top-notch training facilities. The academy is known for its sense of community and camaraderie, where everyone is part of a unified team working towards self-improvement. The instructors at Asgard Combat Sports are dedicated to helping students reach their full potential, both physically and mentally. The academy also offers classes specifically tailored for women and children, focusing on building confidence, self-discipline, and self-defense skills.

Sandra Lee Studio of Dance, LLC is a premier dance institution located at 14 North Shield Street in Knox, Indiana, United States. With a focus on providing high-quality dance education in a supportive and encouraging environment, our studio offers a wide range of dance classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping each student reach their full potential and achieve their dance goals. Whether you're looking to improve your technique, build confidence, or just have fun, Sandra Lee Studio of Dance, LLC is the perfect place to nurture your passion for dance. Join us today and experience the joy of dance!

Strength School is a high-end health institution located at 165 Morton Avenue in Martinsville, Indiana, United States. We offer private workouts for athletes, adults, and older adults that are guaranteed to change your life in 36 sessions or less. Our core values of health, trust, and education shine through in everything we do. Our full-time professional trainers focus exclusively on our clients, ensuring better results faster. We offer various workout programs tailored to different goals, including athlete training, weight loss, strength and muscle building, and programs for older adults. Our commitment to continuing education ensures that our coaches are always learning new techniques to help our clients feel better and stay healthy. We believe in investing in quality over cost when it comes to your health and fitness. Our 1-on-1 personal training, fat loss programs, and solutions for back pain can help you achieve your goals and live a healthier, more confident life. Join Strength School and experience the difference for yourself.

Dentokan Dojo is a traditional martial arts training center located at 859 North Main Street in Frankfort, Indiana, United States. Our institution focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of ancient Japanese martial arts. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-improvement goals in a supportive and welcoming environment. Join us at Dentokan Dojo to experience the benefits of martial arts training for your overall health and well-being.

Brice's ATA Martial Arts is a premier martial arts institution located at 4421 North First Avenue in Evansville, Indiana. Our facility offers a range of classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping students reach their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or build confidence and discipline, Brice's ATA Martial Arts has a program for you. Our store also carries a variety of martial arts gear and equipment to support your training needs. Join us today and start your journey to a healthier, more confident you!

Integrity Academy of Martial Arts is a premier health institution located at 219 East Garro Street in Plymouth, Indiana, United States. Our academy is dedicated to promoting physical fitness, mental well-being, and personal growth through the practice of martial arts. Our experienced instructors prioritize integrity, discipline, and respect in all aspects of training, creating a positive and supportive environment for students of all ages and skill levels. Join us at Integrity Academy of Martial Arts and discover the transformative power of martial arts training.

Monroe's Pai Lum Martial Arts Academy is a premier health institution located at 2690 West 236th Street in Sheridan, Indiana, United States. Our academy offers a comprehensive training program in Pai Lum Kung Fu, a traditional Chinese martial art known for its focus on self-defense, physical fitness, and mental discipline. With experienced instructors and a supportive community, students of all ages and skill levels can develop their martial arts skills while improving their overall health and well-being. Join us at Monroe's Pai Lum Martial Arts Academy and start your journey towards a healthier, more confident you.

Soma Jiu Jitsu Academy of Kokomo is a premier health institution located at 1201 South Seventeenth Street in Kokomo, Indiana, United States. Specializing in the art of Jiu Jitsu, our academy offers top-notch training and instruction for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, self-defense skills, and overall well-being. Join us at Soma Jiu Jitsu Academy of Kokomo and experience the benefits of this ancient martial art firsthand.

Guardian Martial Arts Studio is a premier health institution located at 110 Hillcrest Way in Bedford, Indiana, United States. Our studio offers a variety of martial arts classes for all ages and skill levels, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Join us at Guardian Martial Arts Studio and start your journey towards improved health and confidence today.

Shinkyukan Karate is a health-focused institution located at 4140 South Blaiklee Court in Bloomington, Indiana, United States. Our facility offers traditional karate classes that promote physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at Shinkyukan Karate to improve your overall well-being and learn valuable martial arts techniques.

Dance Haven Studios is a vibrant and welcoming institution located at 211 Orchard Hill Drive in Tell City, Indiana. As a gym and health facility, we offer a variety of dance classes and fitness programs for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals while having fun and building confidence on the dance floor. Join us at Dance Haven Studios and discover the joy of movement and the benefits of staying active.